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SHARING LIFE LESSONS

SHARING LIFE LESSONS

By Hamidah
If you have knowledge, then let others light their candles in it ~Margaret Fuller. This is the goal of this podcast. We will be sharing life lessons through stories because stories inspire, stories teach and stories heal!
The target audience for this podcast is everyone. Everyone can share their life lessons and everyone can learn from other's stories. The stories will include topics like relationships, success, health, parenting, spirituality, community etc.
In this podcast, we want to touch lives!
Sharing knowledge and life lessons has been my life crusade - won't you join me in it?
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Season 3; Episode: 22: One women; 3 cancers. Choose hope, and have faith!

SHARING LIFE LESSONS

Season 3; Episode: 22: One women; 3 cancers. Choose hope, and have faith!

SHARING LIFE LESSONS

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Season 5; Episode: 49: Let people have their own truths - a discussion about mental illness!
Welcome to Episode #49 of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 5. The target audience for this episode is EVERYONE, especially the younger generation amongst us. Our guest for today is Nisan Sele. Nisan is a senior at Amherst College, studying neuroscience. She wants to go to graduate school to get her doctorate and research the molecular and cellular basis of psychiatric disorders like depression, anxiety, and bipolar disorder. In her spare time, she reads, writes prose and poetry, and likes to take photos. This episode is sponsored by Elorm Empire. Website: Elormempire.com 20% discount coupon code for listeners for any item/s from the online store: Sharinglifelessons20 My key takeaways from the discussion in this episode are as follows: 1. Having a negative emotion is not a bad thing. We should accept a negative emotion like anger, hurt, feeling upset just like we would accept being happy or joyful. 2. Talking about emotions and feelings in the family and at work is healthy and not having that kind of open communication with our children, spouses, friends, co-workers etc. can be hurtful 3. Community is very important and to those who are feeling alone, don’t try to tackle mental illness on your own, do seek out those connections that really feel special to you 4. More importantly, Nisan’s final message was to not make assumptions from what we see because what we see is actually not what is going on deep down. Let people have their own truths. Let people have their own truths!! You can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the 50th and last episode of season 5 of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
30:10
March 3, 2021
Season 5; Episode: 48: Follow your passion and Live everyday as if it was your last day. Life is short!
Welcome to Episode #48 of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 5. The target audience for this episode is EVERYONE. Our guest for today is Nafisa Braimah. Nafisa is a visionary entrepreneur with a passion for wellness and transformation. She is the owner of a lifestyle start up called Elorm Empire.  Elorm Empire website: Elormempire.com 20% discount coupon code for listeners for any item/s from Nafisa's online store: Sharinglifelessons20 My key takeaways from the discussion in this episode are as follows: 1. In life, we can do anything we want to do but whatever we do, wellness should be a part of it. Wellness in this sense is wholesome wellbeing that includes healthy body, mind, work, finances, relationships, emotions etc. 2. Follow your passion and Live everyday as if it was your last day – if you are not happy with your life then take a leap of faith and make a change because life is too short! Believe in yourself and love yourself. 3. The way we win in life is by taking the first step and by performing TPR – target pass and repeat. Once we take that first step we can build on it and become even stronger to take our next step. So break things down to smaller targets and take one step at a time. 4. Lastly, save whatever you can, especially if you are planning to make a career change or start a new business. This way you are not fearful because the savings will work for you as a cushion when you start to make the desired change. You can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you another episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
26:39
February 24, 2021
Season 5; Episode: 47: What is your relationship with money? Let's talk to a financial therapist about financial health and discipline!
Welcome to Episode #47 of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 5. The target audience for this episode is EVERYONE. Our guest for today is Lindsay Bryan-Podvin.  She is a biracial financial therapist, speaker, and Plutus-nominated author of the book "The Financial Anxiety Solution." In her therapy practice, Mind Money Balance, she uses shame-free financial therapy to help people get their minds and money in balance. She lives with her partner and their dog in Ann Arbor, Michigan. Instagram: @mindmoneybalance Website: www.mindmoneybalance.com Resources: Erin Lowry's Broke Millennial Book series https://brokemillennial.com/get-the-book/. This is a book recommended by Lindsay for those who want a basic book on financial discipline. My key takeaways from the discussion in this episode are as follows: 1. Nobody is inherently bad with money. Don’t ever think that If you are in debt or are living paycheck to paycheck, that you are dumb or stupid. You are not. You can learn, you can change, you can overcome. 2. You should give yourself the permission to grow and to change your mind. A marker of true maturity is to say I used to believe in something but now I have new information, and I have grown beyond the belief I used to have. I think this life lesson is on the money for life as well as for money matters. Lindsay also shared an appropriate money example with us regarding this life lesson. 3. In order to help you shift any guilt provoking thoughts in your head about money, be kind to yourself the way you would be kind to a friend. Learn from your mistakes and bring the required change in your life to achieve financial health. 4. Lastly for those listeners who are parents, please teach your children to be financially responsible from an early age. It is one of those good habits that will benefit them lifelong. You can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you another episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
27:01
February 17, 2021
Season 5; Episode: 46: Our intellect will serve us best when it is in service to our intuition and not the other way around!
Welcome to Episode #46 of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 5. The target audience for this episode is EVERYONE and especially parents. Our guest for today is Victoria Shaw. Victoria is a Licensed Professional Counselor and Spiritual Coach who combines her background and training in psychology and counseling with her intuitive gifts to help clients heal, grow and realize their spiritual and full personal potential.  She takes a holistic approach to counseling, addressing clients’ concerns on the mind/body/spiritual levels. She especially loves working with people who are committed to using their struggles and life experiences to fuel their own spiritual awakening.  Victoria is the author of four self-help books for parents, children and teens, the host of Intuitive Connection podcast, and the mother of two spirited (now adult) children. Victoria's website: www.victoriashawintuitive.com Link to Victoria's podcast Intuitive Connection: https://open.spotify.com/show/3tjEw0WDWQNgzHssK0emXF?si=w0PkRm22S1m1C88irSV_vA My key takeaways from the discussion are as follows: 1. Don’t let yesterday take up too much of today 2. Tune into yourself, learn to be present, cultivate mindfulness, cultivate, that present moment awareness because our intellect will serve us best when it is in service to our intuition and not the other way around. 3. Sometimes, we find these parts of ourselves that we're not super comfortable with and we judge them. Being really kind to ourselves is important. 4. Lastly, I really like what Victoria said about how to recognize the voice of our intuition – she said that ‘your spirit is actually emotionally neutral. Your spirit doesn't judge, it's very calm, clear, and direct. So for most of us, the voice of our intuition is very calm, very clear and very direct. And even if it's giving us information, that might not be what we want to hear. It usually delivers that information in a clear and calm manner. Note: At time stamp 23:45 you will notice that Victoria very naturally started channeling her guides to guide her through this discussion. You can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you another episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
32:45
February 10, 2021
Season 5; Episode: 45: You can make a choice every moment to define who you want to be. Choose to BE FREE!
Welcome to Episode #45 of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you a new and enhanced season 5. The target audience for this episode is EVERYONE. Our guest for today is Stephanie Chick. Stephanie coaches her clients on how to live FREE—professionally and personally. Stephanie is the visionary creator of 7 BEhaviors®, a powerful daily practice that teaches you how to live free at work and in life. The 7 BEhaviors help you feel free to be yourself, break free from problems and fears, and freely pursue your true desires and dreams. Stephanie is the author of Deliver the Package: Simple truths to help you set your genius free. The book shares simple yet significant truths to help employees set their genius free–at work and in life. Stephanie’s varied clients include corporate executives at companies such as Xerox, Pepsi, HP, IBM, American Express, Deutsche Bank, Disney, Time Warner, Razorfish, Mozilla, Intel, Solar Turbines, Cisco, and the American Heart Association. Prior to becoming a coach, Stephanie held senior management positions at IBM and HP in sales, business development, and marketing. Stephanie resides in San Diego, CA with her husband of 32 years, Donald. Stephanie's website: https://7behaviors.com My key takeaways are as follows: 1. You may not have control over what happens to you but you can have 100% control over how you respond to what happens to you. 2. We learn every day, especially from the bad choices we have made but that is only half of the equation. The important thing is how we apply what we have learnt. 3. No matter how difficult the situation is you always have the power of choice so have the courage to make conscious choices moment by moment. 4. And lastly, I have almost fallen in love with Stephen Covey’s quote (from his book 'The Eighth Habit') ‘ between stimulus and response, there lies a space and in that space lies our freedom to choose our destiny’ and so I ask you - are you going to use your power of choice or are you going to leave your life to chance? You can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you another episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
33:20
February 3, 2021
Season 5; Episode: 44: Remember to put on your oxygen mask first!
Welcome to Episode #44 of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one heart and together we are creating a library of stories.  To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you a new and enhanced season 5.  The target audience for this episode is EVERYONE.  Our guest for today is Chris Crespo. Chris is a Director at EY who inspires people to lead authentically while connecting people to achieve more together through EY's Professional Networks, LGBT+ inclusiveness strategy, and supporting EY’s equality advocacy through public policy. With 30+ years at EY in Tax and on the Talent team, her efforts have been recognized with the inaugural Americas Chairman’s Values Award at EY and the Trailblazer Award by Out & Equal Workplace Advocates. Chris resides in New Jersey, tries keeping up with her three adult children living across the US, uses Chris/she/they pronouns and enjoys walks outdoors when the weather is nice and Peloton biking when it’s not.  My key takeaways are as follows:  1. Tomorrow is not a given and we know this well today with the current circumstances of Covid.  2. Know yourself. What interests you. What gives you energy. Make it part of your life to take the time to do what is important for you. Simply put, in the day to day grind, don’t forget to take care of yourself. If you want others to value your time, then you need to value your time first.  3. Be okay to be vulnerable with your friends, family, and colleagues and in turn give them the safe space to be vulnerable with you  4. Get yourself some good friends who will be honest with you and help you look in that mirror. In conclusion, remember to put on your oxygen mask first - make time for yourself and do those little things for yourself that you enjoy doing. And to play my part well, once I stop this recording I will be going over to sit by the window and enjoy my cup of tea!!  You can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you another episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.  Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4  Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd  Anchor.fm:     https://anchor.fm/sharinglifelessons  Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
28:57
January 27, 2021
Season 5; Episode: 43: When you can control your TPM (thoughts per minute), you will find your ability to listen to your intuition!
Welcome to Episode #43 of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you a new and enhanced season 5. The target audience for this episode is EVERYONE. Our guest for today is my very own older brother, Akbar Khwaja. I am so happy that he finally agreed to be a guest on the show and I am proud that his first book called 'Rumi and Kabir Consulting' was released last month. As soon as it was released, it hit the charts as #2 on the hot release list in India.  You can buy the book on amazon.com or amazon.in Name of the book: Rumi and Kabir Consulting by Akbar Khwaja and Nikhil Sharma My Key Takeaways from this fun sibling  banter is as follows: There are 3 things that can get you started on the path of happiness: 1. The ability to be silent in words, in mind, and in emotions this you can do by controlling your TPM that is your thoughts per minute 2. From the silence that is created in the heart and mind, emerges the ability to listen to your intuition 3. Through intuition, you can get in touch with the inner most part of yourself which will give you the deepest kind of happiness 4. There are hacks to happiness which allow you to take shortcuts towards happiness. These hacks are disclosed in the book. I will leave you with my favorite verse from the book written by Kabir: Karta tha so kyun kiya Ab kari kyun pachtai Boya ped babul ka Tu aam kahan se paye Which means: Without thought did you act, Now done, why repent after the fact If seeds of a bitter fruit you sow How then would a mango grow You can personally write to me at sharinglifelessons101@gmail.com with your reviews of the book or if you have a story to share with our listeners. I will bring you another episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
29:07
January 20, 2021
Season 5; Episode: 42: Neale Walsch author of Conversations with God - We are all one and what you do for others, you do for you!
Welcome to Episode #42 of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you a new and enhanced season 5. The target audience for this episode is EVERYONE - this is a global message. This is Part 2 of a 2 part series with our honorable guest Neale Walsch, who has written 39 books on contemporary spirituality and its practical applications in everyday life, including the 9-book Conversations with God series. 7 of the 9 books were on the NY Times best seller list. With Book One remaining on the list for 134 weeks. His books have been translated into 37 languages. His latest book is The God Solution, which was published in Dec. 2020 and most of our dialogue today will be based on this new release. Description of The God Solution: His latest book is The God Solution, published in December, 2020, which invites humanity to embrace a new global ethic based on a refined and clarified definition of God. The book proposes that there is a single statement of spiritual truth upon which all the world’s religions could agree, and which would birth a shift of spiritual paradigms around the globe of such magnitude that it would produce peace and happiness on our planet at last. You can purchase it on amazon.com. Neale is the creator of CWG Connect (www.CWGConnect.com), a global online platform connecting people who wish to more deeply explore the messages in the CWG body of work. My Key Takeaways from another enlightening dialogue with Neale are: 1. if we really moved forward in human society with pure love as our model, abject poverty would be eliminated because we would never allow our fellow beings to live in such conditions. 2. We don't have to agree with each other in order to love each other. And that's really very important for us to understand. We can still love those who have not behaved in ways with which we agree. For example, if you're my spouse and you're mistreating me. I don't have to agree with you mistreating me just because I say I love you purely. So I can chose to not live with you because you are mistreating me and still love you purely. 3. We are all one and what you do for others, you do for you, because there really is only one of us. And so in the largest sense, your life is about everyone else, whose life you touch and the way in which you touch it. And when you understand that your whole life will change 4. 1. All of us are talking to God all the time. Neale reiterated that God said very specifically. I talk to everyone all the time. The question is not to whom am I talking? The question is who's listening. You can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you another episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
35:34
January 13, 2021
Season 5; Episode: 41: Neale Walsch author of Conversations with God - There is a voice of wisdom and clarity that exists in all of us!
HAPPY NEW YEAR and Welcome to Episode #41, the first episode of SEASON 5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one heart and together we are creating a library of stories.  To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you a new and enhanced season 5. The target audience for this episode is EVERYONE - this is a global message. This is Part 1 of a 2 part series with our honorable guest Neale Walsch, who has written 39 books on contemporary spirituality and its practical applications in everyday life, including the 9-book Conversations with God series. 7 of the 9 books were on the NY Times best seller list. With Book One remaining on the list for 134 weeks. His books have been translated into 37 languages. His latest book is The God Solution, which was published in Dec. 2020 and most of our dialogue today will be based on this new release. Description of The God Solution: His latest book is The God Solution, published in December, 2020, which invites humanity to embrace a new global ethic based on a refined and clarified definition of God. The book proposes that there is a single statement of spiritual truth upon which all the world’s religions could agree, and which would birth a shift of spiritual paradigms around the globe of such magnitude that it would produce peace and happiness on our planet at last. You can purchase it on amazon.com. Neale is the creator of CWG Connect (www.CWGConnect.com), a global online platform connecting people who wish to more deeply explore the messages in the CWG body of work. My Key Takeaways from this enlightening dialogue with Neale are: 1. There is undoubtedly a voice of wisdom and clarity that exists in all of us. 2. Many believe in the presence of the divine being but we also need to agree upon who and what is God?  Let’s see if we can agree with the statement ‘God is Pure Love’? and specifically Pure Love because it is a kind of love that needs, asks for, expects, hopes for and demands nothing in return. Can we together believe in such a God? Because surely what would God need, want and expect from us that he already does not have? 3. Wouldn’t it be powerful if we could all simply agree on this one single definition of God? That we can all rally around, take into our lives, and use as a model to practice as part of our demonstration of who we are? 4. It is upto us as the older generation to demonstrate a new way of being human to the younger generation. You can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you Part 2 of this 2 part series with Neale Walsch next Wednesday. Until then, 'Be happy, be safe and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
38:57
January 6, 2021
Season 4; Episode: 40: Problem relationships? Ask yourself what is the role that I am playing in the problem I am experiencing?
Welcome to Episode #40 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are on spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you a new and enhanced season 5. The target audience for this episode is EVERYONE especially professionals. Today's guest is Teressa Moore, Teressa is an organization development consultant, executive coach, author, radio personality, online media thought leader and speaker. Teressa, through her personal life story tells us about how she salvaged her relationship with her father and how that positively impacted both their lives. We can learn several life lessons regarding our personal and professional relationships from her. Ask yourself what role are you playing in the problems you are experiencing? Links: Spirit of Purpose, LLC      Author   |   LIES That Limit available on Amazon.com LInkedIn:  www.linkedin.com/in/teressamooregriffin Also, you can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the first episode of Season 5 of Sharing Life Lessons on the first Wednesday of 2021 (Jan 6th) with the honorable author of NY Times bestseller book 'Conversations with God', Neale Walsch. Until then, 'Be happy, be safe and be well'. WISHING YOU ALL HAPPY HOLIDAYS AND HAPPY 2021 FROM SHARING LIFE LESSONS :) Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
32:47
December 16, 2020
Season 4; Episode: 39: Are you rethinking your career paradigm? Change always comes with many opportunities!
Welcome to Episode #39 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are on spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE; especially seniors in college, all professionals and those who have retired. Today's guest is Misha Rubin. After years of fruitful corporate career, Misha now focuses purely on activities that make a difference for others and spark light in his heart. One of those projects is The Career Leap (www.thecareerleap.com).  Its mission is to empower people to realize their full potential and fulfil their life missions. Also, you can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the last episode of Season 4 of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
29:20
December 9, 2020
Season 4; Episode: 38: FACE YOUR FEARS; Learn to identify the voice of your intuition!
Welcome to Episode #38 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are on spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE Today's guest is Jessica Guzik. Jessica is a corporate strategist, career coach for women, and host of The Art of Speaking Up Podcast.  Her work focuses on helping women in the corporate world build confidence and find their voice at work Links for podcast and ebook (The Smart, Ambitious Woman's Guide to Assertiveness in the Workplace): https://podcasts.apple.com/us/podcast/the-art-of-speaking-up/id1436888741 https://www.assertivenessebook.com/ Also, you can personally write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
29:38
December 2, 2020
Season 4; Episode: 37: Happy Thanksgiving: Where focus goes energy flows; Be Thankful and Keep Smiling!
Welcome to Episode #37 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are on spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE  Today's guest is Pinky Shah. After she finished her Pharm D at Rutgers and worked at Johnson and Johnson for a number of years, Pinky was drawn to the mortgage industry following her father’s footsteps.  She loves that it provides her an outlet to make a direct, positive impact on many people’s lives. Pinky is on a quest to change the status quo and part of an elite group of mortgage lenders committed to delivering value for life.  With growth and contribution as two of driving needs, Pinky is always striving to grow personally and to remain on the cutting edge of her business. Pinky attends numerous personal growth, leadership and mortgage industry seminars (listed below) and focuses on sharing her learnings personally and professionally. Website: www.pinkymortgage.com & www.myartofhomeownership.com References: https://www.landmarkworldwide.com/the-landmark-forum; https://www.amazon.com/Happiness-Advantage-Principles-Psychology-Performance/dp/0307591549 https://www.tonyrobbins.com/events/unleash-the-power-within/ Gratitude Challenge: https://www.facebook.com/PinkyShahMortgageTeam/posts/1770315639787672 To get involved in and donate to Vibha: https://vibha.org/ Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
31:51
November 25, 2020
Season 4; Episode: 36: Job hunting or want that raise? Do what others want to achieve but others can't: Differentiate yourself from the masses!
Welcome to Episode #36 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are on spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE especially professionals who are job hunting or working towards a promotion or a big raise. Today's guest is Claudia Miller. Immigrated from Guatemala when she was 4yo and was first in her family to graduate high school and now she holds a Master's degree. While trying to discover her career plan she figured out how to land her ideal job while getting $30k salary increases repeatedly and breaking into 6-figures all before the age of 30. Now, she's a Career Coach and speaker who helps driven professionals advance in their careers while getting $15k-$50k salary increases even during COVID. Due to her success she's been featured in Business Insider, Forbes and WGN and was named one of the Top 23 Innovative Career Coaches of 2020 by Business Insider. Website: https://www.claudiatmiller.com/ LInkedin: https://www.linkedin.com/in/ctelle2/ Books that have inspired Claudia: The Law of Success by Napoleon Hill How to be a No-Limit Person by Wayne Dwyer Grit by Angela Duckworth Mindset by Carol Dweck Sell or be Sold by Grant Cardone Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
33:06
November 18, 2020
Season 4; Episode: 35: Abusive relationship? Get out of your comfort zone; Listen to your gut!
Welcome to Episode #35 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are on spirit; one heart and together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE especially those who are in an abusive relationship. Today's guest is Chantal Cox. Chantal has experienced first hand how the stresses of life can take a toll on your physical and mental health.  She strives to empower others to create a healthy, balanced life. Through her book, podcast, and coaching she shares with authenticity and vulnerability how to use practical habits and routines to Create a Life You Love Links/Resources: Website: https://createalifeyoulovecoaching.com/ (there is a button for "FREE Book Resources") Facebook: https://www.facebook.com/CALYLCoaching/ Podcast: The Create a Life You Love Podcast can be found on most major platforms as well as thecalylpodcast.com Link to my Book: "Create a Life You Love" https://amzn.to/2WDcqk6 Link to books that have inspired me on my journey: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown https://amzn.to/36i3uWy  You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero https://amzn.to/2LJdluY Loving What Is: Four Questions That Can Change Your Life by Byron Katie https://amzn.to/3bNpaL0 Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
27:18
November 11, 2020
Season 4; Episode: 34: Are you a compulsive eater? Value the process over results and practice extreme ownership!
Welcome to Episode #34 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE especially those who consider themselves as compulsive eaters or food addicts. Today's guest is Cindy Jones Lantier. Cindy is a recovered compulsive eater. After a near-lifetime of compulsive eating, she found recovery through a 12-step program. Since then, she has witnessed tremendous change in her life. Not only is her relationship with food much healthier, but she’s started life coaching training so that she can mentor others in early recovery who are doing the hard work of putting their lives back on track – or on track for the first time in some cases! She is also in the process of launching her own podcast, Adulting for Addicts, where she’ll talk about just that – putting our lives back on track in recovery. You can find more at adultingforaddicts.com. Guest links: Email: cindy@adultingforaddicts.com Links: AdultingForAddicts.com Instagram & Twitter: @AdultingForAddicts 12step.com  (one step at a time) - 24 hour addiction hotline: 888 905 9004 Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
32:59
November 4, 2020
Season 4; Episode: 33: Experiencing anxiety? Start noticing the pink flags and be kind to yourself!
Welcome to Episode #33 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE Today's guest is Rebecca Haas. Rebecca is a creative wellness coach, pianist, and composer living in Oakland, CA. As a coach, she helps ambitious creative people self-compassionately reduce overwhelm and replenish their energy so they can avoid burnout and truly enjoy success in their work and life. As a musician, she specializes in Brazilian music and her compositions span a variety of topics, from samba grooves to crime-fighting manatees, which you can hear on her album Florescer (Bloom). She also hosts the podcast Being a Whole Person, about self-care and wellness for creative people. Guest links: • Podcast: Being a Whole Person • E-Book: Fuel Your Creative Work with Compassionate Productivity • Resource library with weekly and monthly check in worksheets Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD
28:35
October 28, 2020
Season 4; Episode: 32: Suicide is real and pervasive. Let's openly talk about it so those suffering are comfortable to ask for help!
Welcome to Episode #32 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE (especially the youth) Today's guest is Danielle Nicol. Danielle lives in Canada. She has shared her story and experiences with suicide ideation and preparedness to attempt a suicide. An at home retreat of Matthew Hassey (www.matthewhussey.com) impacted Danielle to change her mind about taking her own life after having prepared to do that the day after Christmas last year.  Danielle now wishes to be for others what Matthew Hassey was for her.  You can reach Danielle at her instagram at https://www.instagram.com/life_of_nicol/ OR her facebook page at https://www.facebook.com/danielle.nicol.927/ Also, if you are in crisis, please call the national suicide hotline at 1 800 273 TALK (8255) available to all 24 hours a day, 7 days a week. All calls are confidential. http://www.suicidepreventionlifeline.org  I am also excited to let the listeners know that Amazon music has started including podcasts for the first time and Sharing Life Lessons is now featured on Amazon music as well. See link below. Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links:.  Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
27:24
October 21, 2020
Season 4; Episode: 31: Love yourself and create alignment between your head, heart, and soul (spirit)!
Welcome to the first episode (Episode #31) of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE Today's guest is Candice Faktor. Candice is an experienced tech exec, with a strong background in strategy consulting, corporate innovation, growth mindset curriculum development, entrepreneurship and leadership coaching. Candice has been a pioneer behind the Canadian tech ecosystem and has a passion for furthering Toronto’s tech ecosystem. Candice is currently the Managing Partner at Gamechanger, an innovation firm that is passionate about investing, advising, and creating in an uncertain and exponential world. She is a venture partner with a leading Silicon Valley venture capital fund as well as the Board Member of Coveo, a leading enterprise AI company valued at $1Bn+. Prior to investing and advising, Candice was the Global GM of Wattpad and co-founded the corporate innovation and venture arm at Torstar Digital. During her time at Wattpad, Candice grew their user base past 80MM. She began her career as a Strategy Consultant for Deloitte Monitor. Gamechanger: https://www.gamechanger.co/ Mastermind: https://www.mastermind.co/ Books recommended by Candice:  1. The surrender experiment by Michael Singer 2. The untethered soul by Michael Singer I am also excited to let the listeners know that Amazon music has started including podcasts for the first time and Sharing Life Lessons is now featured on Amazon music as well. See link below. Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
35:11
October 14, 2020
Season 3; Episode 30: In life everyone can fall, winners are those who get back up the fastest!
Welcome to Episode #30 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4. The target audience for this episode is EVERYONE Today's guest is Bonnie St. John.  Despite having her right leg amputated at age five, Bonnie St. John became the first African-American ever to win medals in Winter Olympic competition, taking home a silver and two bronze medals at the 1984 Winter Paralympics in Innsbruck, Austria. Today, Bonnie St. John travels the globe as a keynote speaker, Fortune 500 leadership expert, and the best-selling author of seven books. Bonnie graduated Magna Cum Laude from Harvard, earned a Rhodes Scholarship to Oxford, and served in the White House as a Director of the National Economic Council during the Clinton administration. She has been featured extensively in both national and international media. NBC Nightly News called Bonnie, "One of the five most inspiring women in America." For more information, please go to http://bonniestjohn.com.   Corporate link: https://bluecircleleadership.com  (You will find links for the seven books authored by Bonnie St. John. including Micro-resilience, which Bonnie mentioned on the show). I am also excited to let the listeners know that Amazon music released a whole section on podcasts for the first time last week and Sharing Life Lessons is now featured on Amazon music as well. See link below. Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the 1st episode of Season 4 of Sharing Life Lessons in two weeks on Wednesday, October 14th. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
29:47
September 23, 2020
Season 3; Episode 29: I AM ENOUGH!! My enoughness does not change with changing external situations!
Welcome to Episode #29 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE Today's guest is Karen Maloney. Karen is a women’s INSIDE OUT Coach & Energy Practitioner. She is also the Founder & Host of the Curiosity & Consciousness podcast. Karen helps clients on their awakening path to create lasting change from the inside out, by realigning their inner compass and expanding towards their own personal truth.  You can find her on www.soulpowerlight.com. Links: Curiosity & Consciousness podcast - https://open.spotify.com/show/1UhPID8m9HCWMcS6m1W9g5?si=aRmdwP0DQw6ZxZK5MFmFMA  Ascending Higher with Diana Cooper Episode - https://open.spotify.com/episode/65OIbgXTiGRWvMI3jgMBlG?si=Q2YnMAmUTNuhiCdAuwflsg  Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
27:38
September 16, 2020
Season 3; Episode 28: Family isn't always blood. What you have is all you need!
Welcome to Episode #28 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE Today's guest is Jaclyn Davis. Jaclyn is a 26 years old single mother residing in Virginia. Jaclyn landed her dream job in marketing, then COVID hit. She got laid off and that’s what led her to start her podcast, A Parting Gift, which talks about her dealings with trauma, depression, anxiety, loss and abuse and what she has gained from those experiences.  Links: Personal IG: @zahkleen (for podcast related content) Podcast Website: https://apartinggift.buzzsprout.com Also, you can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
27:07
September 9, 2020
Season 3; Episode: 27: Feeling stuck in your professional life? That feeling is a sign - do something about it!
Welcome to Episode #27 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE Today's guest is Yasmin Virani.  Yasmin is a Senior Level Diversity and Inclusion Consultant specializing in helping organizations create inclusive business models and maximizing the potential of their diverse human capital. Yasmin is also the creator and host of Brown Colored Glasses, a podcast about all things diversity from a South Asian perspective. This is truly her passion project as it began during lockdown in 2020 and post George Floyd and has given her an opportunity to bring a different and novel perspective to South Asians on various topics. Yasmin's podcast link: https://browncoloredglasses.buzzsprout.com/ You can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
30:60
September 2, 2020
Season 3; Episode: 26: Life lessons can be learnt as much from negative experiences as from positive experiences!
Welcome to Episode #26 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE Today's guest is Christine Sperber.  Home is Baja and Breckenridge for this former pro snowboarder who’s launched and operated hotels, produced events on beaches and glaciers, managed pro athletes, and worn the hats of writer, restaurateur, and more. The common thread? Christine is passionate about creating experiences that change people’s lives—be it in our classroom, our community, or in our workplace. Christine cares deeply about the wellbeing and happiness of her amazing team and the broader El Pescadero community where she lives with her husband Josh and their family of rescue dogs. https://www.linkedin.com/in/sperberc/ For those interested in learning more about the Modern Elder Academy: https://modernelderacademy.com/ You can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring the next episode of Sharing Life Lessons to you next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
24:57
August 26, 2020
Season 3; Episode: 25: Believe in yourself, keep showing up and things will work out! (says an ex-naval flight officer)
Welcome to Episode #25 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE Today's guest is Mike Silva.  Mike is currently a Chief Compliance Officer at a top tier international bank. Prior to this he was a global law firm partner, a former GE Company Officer and a former senior Federal Reserve official with extensive experience as a leader of regulatory, compliance, and legal staffs in circumstances ranging from business as usual, to complex change, to crisis management. Prior to starting his career in the financial industry, Mike was a F-14 Tomcat Naval Flight Officer assigned to Navy Fighter Squadron 142.  Link of a video of some of the best F-14 footage: https://www.youtube.com/watch?v=Y45rzmDaABI&feature=share&fbclid=IwAR28J_iSztvvOchfY7hL6We7SwxqcG3227rkRzxq7_I48PuKE_RhPnjoVi0 You can write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring the next episode of Sharing Life Lessons to you next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
32:11
August 19, 2020
Season 3; Episode: 24: Do you experience dichotomy in your life or in your being?
Welcome to Episode #24 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE Today's guest is Paul Loper.  Paul is a deep-rooted dancer, feeling thinker, group facilitator, somatic improviser, performance artist, collaborative inquirer, interpersonal and intrapersonal coach, seasoned actor, and committed learner who cares about social justice and inclusion. After two decades working professionally onstage, he got a PhD in Learning and Change in Human Systems, and now finds himself facilitating at Stanford, UC Berkeley, and with the the consultancy Have More Fun https://www.havemorefun.org/ You can also write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring the next episode of Sharing Life Lessons to you next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
31:01
August 12, 2020
Season 3; Episode: 23: Suffering from intense PMS? Trust your body and your emotions. They are on your side!
Welcome to Episode #23 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!! New tagline for this podcast: Together we are creating a library of stories. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE; especially young girls and women of reproductive age Today's guest is Sophia Wise One. Sophia is a speaker, singer, mentor, trainer, teacher, and visionary. She is the host of two global podcasts: “Vagina Talks” and  “Medicine Caller”. Sophia makes temples everywhere she goes where people claim their sacredness, define it for themselves, and remember who they truly are. She is the creator and author of I LOVE MY LIFE: Oracle Deck and Academy. A child mystic who has been a professional Medicine Caller for over twenty years, she is trained in over twenty different modalities. Known for her candor and love, digging deep, laughing the whole way. Check out the Medicine Caller podcast. Preview YouTube video Sophia Wise One - PMS Webinar You can also write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring the next episode of Sharing Life Lessons to you next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz Buzzsprout:    https://sharinglifelessons.buzzsprout.com/
36:53
August 5, 2020
Season 3; Episode: 22: One women; 3 cancers. Choose hope, and have faith!
Welcome to the Episode #22 of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! I am so excited to bring Season 3 to you. As mentioned in this episode, Sharing Life Lessons has surpassed 3000 plays. For that I want to thank all my listeners.  Since at the time of the release we are at 3048 plays, adding the 4 numbers gets us to 15. The 15th person to send me a comment on the Facebook page of Sharing Life Lessons will get a thank you gift from me. So go ahead and send me your comment. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE Today's guest is Munira Premji. Professionally she is a Human Resources practitioner.  Otherwise she is a wife, mother, volunteer, blogger, podcast host, and an author. Most of all she is a three time cancer survivor. Her book is called Choosing Hope: 1 Woman. 3 Cancers https://www.amazon.ca/Choosing-Hope-Woman-Three-Cancers/dp/1774150050 Here is a Facebook Live event where her family reads from the book: https://youtu.be/8C4ppqU10AA Her podcast is called, Choosing Hope: Ordinary People Doing Extraordinary Things and can be found here: Buzzsprout:  https://www.buzzsprout.com/1056577 You can also write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring the next episode of Sharing Life Lessons to you next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz Buzzsprout:    https://sharinglifelessons.buzzsprout.com/
29:59
July 29, 2020
Season 3; Episode: 21: There is no shame in asking for help and let's PAY IT FORWARD!
Welcome to the FIRST Episode (#21) of SEASON 3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! I am so excited to bring Season 3 to you. To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 3. The target audience for this episode is EVERYONE We are changing the format for this episode. I am your guest for today. Hamidah is a financial executive and has been working in the industry for 20 years. Professionally, I love to learn and take up challenges that help me grow. You can ask me to do something I have never done before, and that will excite me because I can prove to myself that I am still open to learning and growing.   When I am not working, I enjoy spending time with my husband and 2 children.  Both my children are 'earth angels' for me, and I am wishing they feel the same about me. When I am not working or creating this podcast, I love to read, hike, watch movies and meditate. Sohel Roopani is my nephew and I am lucky to have him in my life. He is a loving and dashing young man who is an account executive at Stripe and is successful at what he does. Please write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I will bring the next episode of Sharing Life Lessons to you next Wednesday, July 29th. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm:     https://anchor.fm/sharinglifelessons Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz Buzzsprout:    https://sharinglifelessons.buzzsprout.com/
30:15
July 22, 2020
Season 2; Episode 20: Everyone has value and everyone has a story. Give them a chance! (says a veteran cop)
Welcome to the final Episode #20 of season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE I am delighted to bring you our guest for this episode.  Bill Biroscak is a veteran cop, who served the community just outside of Pittsburgh for 35 years.  Bill tells us about the strength of communication through his stories as a cop.  Please write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I am taking the next 3 weeks off to spend time with the family. I will return with a new Season #3 of Sharing Life Lessons on Wednesday, July 22nd. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
33:33
July 1, 2020
Season 2; Episode 19: Believe in yourself! You are worth it!!
Welcome to Episode #19. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE I am delighted to bring you our guest for this episode.  David Sampson is an intuitive coach.  During the journey of transformation there are times when we bump up against stuff and don't know what it is.  David is able to read you and recreate what is going on.  This gives you the freedom to either choose what you are doing or to create something new. Email address to contact : davidhsampson@gmail.com OR Contact David Hugh Sampson via messenger in face book  Books suggested by David: 1. Science of Mind by Ernest Holmes,  and 2. Think and Grow Rich by Napoleon Hill  The passage that was read in conclusion was from the book titled Kitchen Table Wisdom, Stories That Heal by Rachel Naomi Remen, MD I will return with episode #20, the last episode of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
16:15
June 24, 2020
Season 2; Episode 18: Everyone needs a helping hand and a caring voice!
Welcome to Episode #18. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE   I am delighted to bring you our guest for this episode.  Shirin Karsan is a refugee from Uganda, a political refugee to Canada and an economic refugee to USA. After living in many countries, Shirin has settled in the USA as its citizen.  Shirin serves on several boards. One of which is: • The Welcoming Center for New Pennsylvanians, (https://welcomingcenter.org/) an organization that connects newly arrived individuals from around the world with the economic opportunities they need to succeed. If you know anyone who may benefit from the Welcoming Center then please pass on the information to them. Shirin has also given a Ted Talk on her story as an immigrant. See link below: https://www.youtube.com/watch?v=mVkY1FzyNik&authuser=0 I will return with episode #19 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
27:04
June 17, 2020
Season 2; Episode 17: Be an entrepreneur - not a wage slave!
Welcome to Episode #17. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE  - Warning:  this episode contains some expletives I am delighted to bring you our guest for today.  Kate McKeown has two missions: 1. To make this a world of entrepreneurs who are not depended on others for a paycheck 2. To overhaul the education system to include real life practicum versus the current system of theoretical rote and regurgitation. She wants students to do what real entrepreneurs do in the world, which is do real things, do it out of love and passion Below you'll find Kate's very short eBook that outlines transforming education so that people do in schools what entrepreneurs do in the world.  Handy acronyms defined therein. http://bit.ly/GiiniusBook I will return with episode #18 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
25:40
June 10, 2020
Season 2; Episode 16: You are NOT stuck with an addiction! Change is always good!!
Welcome to Episode #16. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE especially if you or a loved one has an addiction. I am delighted to bring you our guest for today.  Ellen Stewart is the Pushy Broad From the Bronx.  She is a Certified Empowerment Coach and a Recovery Coach. Her unique Pushy Broad, Bronx born, coaching style is part drill sergeant and part cheerleader, always in your corner, helping to push your success forward. Ellen Stewart has two shows airing on Transformation Talk Radio and podcast stations everywhere.  One is called Recovery Recharged with Ellen Stewart and the other is called Pushy Broad from the Bronx : Everybody Need a Little Push.  Her personal story has inspired both of these podcasts. How to connect with Ellen: https://www.instagram.com/pushybroadfromthebronx/ https://twitter.com/PushyBroadBronx https://www.facebook.com/PushyBroadFromTheBronx/ https://www.facebook.com/groups/lettinggotribe/ I will return with episode #17 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
23:08
June 3, 2020
Season 2; Episode 15: Experiencing burn out? Figure out what is not working, and have the courage to change it!
Welcome to Episode #15. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE especially working professionals. I am delighted to bring you our guest for today.  Anna Tajder is an award-winning author and journalist originally from Croatia and Austria. After more than a decade working in international marketing at large corporations, she published two memoirs: a female coming-of age chronicle called “From Barbie to Vibrator,” and “Titoland,” about her childhood in Yugoslavia. Ana’s work has been covered by dozens of media outlets in Europe, where she has given numerous interviews and been a guest on TV and radio shows as an expert in feminism, immigration, and diversity.  Ana also talks to women of different backgrounds, nationalities, ages, and professions who share the most valuable lessons they learned from their mothers in her new podcast 'Thank you Mama'. Listen & Connect You can contact Ana under ana@tajder.com, or find her on www.tajder.com, Facebook, Instagram and Twitter. Listen to Thank You, Mama on Apple Podcasts, Spotify, or wherever you get your podcasts. Or visit www.thankyoumama.net. I will return with episode #16 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
31:03
May 27, 2020
Season 2; Episode 14: Dating abuse/rape: Rise up and Rise Above
Welcome to Season 2; Episode #6 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! The target audience for this episode is PG-15 and is highly recommended for high school students and young adults. Content warning: Please note that this episode contains concepts and words that may not be appropriate for very young children. I request parents to screen the show to determine if their children should hear this episode. On the other hand, I highly encourage high school students and young adults to hear it. For May as the month of mental health awareness month, our guest for today is Whytli Rogers who is a certified life coach, mental health advocate, and podcast host for In the Wake. She is a survivor of sexual & mental abuse and suffers with anxiety, depression, and trauma. She is committed to using her voice to share her story, speak for truth and light, and spread awareness and understanding regarding these issues..  Source of statistics:  National Institute of Mental Health Book Source:   Recommended Books by Whytli: Why does he do that? by Lundy Bancroft Know my name by Chanel Miller Power: Surviving and thriving after narcissistic abuse by Shahida Arabi Braving the Wilderness by Brene Brown Please share this episode with anybody who you think will benefit from this excellent episode on mental illness. Let's talk about the topic in our families, in our communities and at our workplaces. so people are not concerned of being judged or teased or bullied but instead feel safe to talk about their issues and get the right medical help. If you want to financially support this podcast then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue creating more episodes for this podcast. Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show. I will return with another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be Strong, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
28:27
May 20, 2020
Season 2; Episode 13: Do you believe in synchronicity? Listen to everyone's voice! Give everyone a chance!
Welcome to Episode #13. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE. I am delighted to bring you our guest for today.  Kay Scorah joins us from London. She does lots of wonderful things for the youth in London, Kay has several programs dealing with uplifting youth with cancer and those in the inner cities of London. Kay mentioned about an event that she organized with young cancer patients and inner city black youth, which was very successful. So much so that she may turn it into an annual event. Here is a recording of that show for interested listeners: https://www.havemorefun.org/turning-the-tables-conference - click on each youth's picture and you will be able to hear their speech. Kay's recommended book: Synchronicity - the inner path of Leadership by Joseph Jaworski Kay's website:  https://www.havemorefun.org/ Kay's blog: https://kayscorah.wordpress.com/ I will return with episode #14 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
24:38
May 13, 2020
Season 2; Episode 12: Mom of 18! It all depends on your attitude!!
Welcome to Episode #12. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation and to be able to bring you interesting guests for Season 2 of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and enhancing Season 2. The target audience for this episode is EVERYONE. I am delighted to bring you our guest for today. Abused and molested by her step father, feeling unseen by her mother, a girl lost and alone wanting to be strong for her sister. After infertility, over a decade of foster parenting, seven pregnancies and adoptions, she's now mom to 18 children. Jenn is a public speaker, blogger, podcaster, and writer and proof there can be happy endings. She has a lot of accolades but the fact that she is a mom of 18 children has to be her biggest one thus far. Jenn's webpage: https://momof18.com/ Podcast called: The Naked Podcaster I will return with episode #13 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
33:54
May 6, 2020
Season 2; Episode 11: Covid 19 - Finding the Calm within the Chaos!
Welcome to the first episode of season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of Season 2 of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and enhancing Season 2. The target audience for this episode is EVERYONE. The goal of this episode is to bring out the better side of Covid-19 and to find the calm from within the chaos. Our guest for today is Rachna Johary, who is a nurse for 20 years at Centra State hospital in Freehold, NJ. Rachna talks to us about how the 'front liners' are coping with the situation physically as well as emotionally. In addition, since this situation has a global impact, I want to present a global perspective of the better side of Covid-19. We have three other contributors, each from different fields of profession and different countries. They are from London, Canada and New Zealand.  Each of them spoke to us about the better side of Covid-19 in their countries and surprisingly each of them brought to us a unique perspective of it. Paul Howden from United Kingdom found the better side of the situation in how the citizens of UK are coming together for each other and shared a fascinating example of Captain Tom Moore who is 99 years old and is able to collect 29 million Sterling Pounds for the health care workers. You can read about Captain Tom at this link:  http://justgiving.com/fundraising/tomswalkforthenhs. Captain Tom turns 100 this week. Fauzia Hemani Madhani from Canada found the better side of the current situation in a newly developed sense of community, going back to the basics, spending more time with her family and being able to develop skills and do the things that she normally would not have the time to do. Shahina Oberoi from New Zealand found the calm within the chaos from the safety she and her fellow countrymen feel from the transparent, direct, and clear way their Prime Minister Jacinda Arden is handling the crisis. Her narrative was thorough and detailed and kept me wishing that the same was true in USA. It was amazing how each person agreed that Covid-19 is also bringing us some new beautiful beginnings but from where that was coming from was very different for each one. Let us together continue to find the 'calm from within the chaos'. I will return with the 2nd episode of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
34:33
April 29, 2020
Episode 10: Domestic violence - external validation is a myth. Be your own cheerleader!
Welcome to the final episode #10 of season 1 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of Season 2 of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and leveling up Season 2. The target audience for this episode is EVERYONE. Our guest for today is Emily Davis. Natural intuitive, bestselling author, and metaphysical coach Emily Davis began accessing her spiritual gifts as a child. Over the years all the fear and yuck of modern day life got in the way of that magic and, after leaving an abusive relationship, she set out on a quest to recapture her spirit! Now, Emily specializes in helping people discover their purpose in life through unblocking their intuitive gifts and learning to use them without fear. It is her mission to make magic part of everyday ordinary life. Emily's website and facebook page link https://www.facebook.com/groups/masteryourmagic/  https://www.damselnomore.com/ Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at my facebook page https://www.facebook.com/sharinglifelessons101 or write to me at sharinglifelessons101@gmail.com. I will return with the 1st episode of season 2 of 'Sharing Life Lessons' on April 15th. In the meantime 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
33:09
April 1, 2020
Episode 9: Difficult relationship? Remember that you always have options!
Welcome to episode #9 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! The target audience for this episode is ADULTS ONLY. Parent consent needed for teens under the age of 18. Our guest for today is Nova Walton Marriott, an Author, Empowerment/Career Coach and Founder of Hier Self, LLC, a multi-functional, philanthropic business dedicated to uplifting others. Nova talks about the difficult relationship she fell into, her experience navigating through the relationship and the ultimate decision to 'cut her losses'.  For those who are finding themselves in difficult relationships and who continue to blame themselves for it and continue giving their whole self without getting much in return, and continue to be manipulated and used - I ask you - what are you going to do about it? I also read a beautiful poem in the beginning commentary of the episode, which was written by Abby Way.  It is the first poem she has ever written and I feel happy to introduce it to the world.  You can reach her to encourage her to continue writing beautiful poetry  @theabbyway and website: theabbyway.blog To support this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and leveling up this podcast. Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show. I will return with more another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
30:49
March 25, 2020
Episode 8: Coping Mechanisms for Grief; Be Genuine and Share Your Story!
Welcome to episode #8 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!  The target audience for this episode is everyone especially parents of children with special needs. Our guest for today is Anne Fricke. Anne is an author, performance poet, storyteller, podcaster, mother and wife. She lives in far Northern California, writes daily, and travels when she can.  Anne talks about life events in her life that brought her grief which took her 5 years to get over when. This happened only when she discovered that wrtiting and performing poetry is her coping/healing mechanism, her meditation, her therapy, and her counselor.  What is yours? Anne's Podcast: annefricke.com/walking-with-freya/ Anne's Journal: annefricke.com/bookstore/ The book can be bought on amazon, but she prefers that people get it through her. If you want to support this podcast further then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up in a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and leveling up this podcast.  Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show.  I will return with more another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be happy and be well'.  Podcast links:  Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4  Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd  Anchor.fm: https://anchor.fm/sharinglifelessons  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
30:19
March 18, 2020
Episode 7: Walk Through Every Open Door of Opportunity :)
Welcome to episode #7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!  The target audience for this episode is everyone Our guest for today is Vineeta Khanna. Vineeta is the founder of Orator Academy, she has helped hundreds of young students and working professionals to become confident speakers. You can contact Vineeta at www.oratoracademy.com. If you want to support this podcast further then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up in a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and leveling up this podcast.  Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show.  THERE WILL BE NO EPISODE NEXT WEDNESDAY AS I WILL BE VACATIONING WITH MY FAMILY FOR SPRING BREAK. I will return with another episode of 'Sharing Life Lessons' on Wednesday, March 18th.  In the meantime 'Be happy and be well'.  Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
19:04
March 4, 2020
Episode 6: Suffering from mental illness? Self awareness is key to treating mental illness!
Welcome to episode #6 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!  The target audience for this episode is everyone mainly the youth and high school students.   Content warning: Please note that this episode contains concepts and words that may not be appropriate for very young children. I request parents to screen the show to determine if their children should hear this episode. On the other hand, I highly encourage high school students and young adults to hear it.  Our guest for today is Nikki. Nikki is 25 years old, loves to create music and wants to help others going through mental illness by motivating them to work their way out of it. Source of statistics:  National Institute of Mental Health Book Source:  1. Book of Now: Author - Eckhart Tolle 2.  A New Earth: Author - Eckhart Tolle To contact Nikki on Instagram: @divine.nikki  Please share this episode with anybody who you think will benefit from this excellent episode on mental illness. Let's talk about the topic in our families, in our communities and at our workplaces. so people are not concerned of being judged or teased or bullied but instead feel safe to talk about what they are going through and get the right kind of help.  If you want to support this podcast further then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up in a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue creating more episodes for this podcast.  Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show.  I will return with another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be Strong, be happy and be well'.  Podcast links:  Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
28:01
March 2, 2020
Episode 5 - Live Life and Own it!
Welcome to episode #5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire us, stories teach us and stories heal us! The target audience for this episode is everyone.  Our guest for today is Joe Pigott. Joe is the father of two teenagers living in Stamford, CT. He is passionate about positively contributing to his community, has a keen interest in personal fitness and health, and has passionately enjoyed over 25 years of experience working on Wall Street in Risk Management. If one was asked to describe Joe's life in one word - that word would be 'transitions'. Change has been the constant in his life. Book Resources: Soul Stories by Gary Zukav If you want to know more about the host and to understand why and how 'Sharing Life lessons' was envisioned and created, listen to Episode 000. If you enjoyed this episode, please share with someone who you know will equally enjoy it.  If you want to support this podcast further then please go to https://anchor.fm/sharinglifelessons, hit the support button to enroll in a monthly subscription. This will enable me to continue making and leveling up this podcast. Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show. I will return with more another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
15:59
February 19, 2020
Episode 4: Let the divine take over!!
Welcome to episode #4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire us, stories teach us and stories heal us! The target audience for this episode is everyone. The earlier we have our youth who are in their formative years listen to and understand this life lesson, the sooner they will 'Let the divine take over'. Our guest for today is Dolly Lakhani who by day is a program manager in a financial institution but she enjoys more what she does after she finishes her work day. After hours, Dolly teaches public speaking at Rutgers, practices and promotes different types of energy healing practices including Reiki and Pranic healing, and is a life coach for both youth and adults.  You could reach her at dolly.lakhani@gmail.com. Dolly talks to us about what the practice of gratitude can do for you and also why it is desirable to let go of control of your life and 'let the divine take over'.  Book Resources: Conversation with God by Neale Donald Walsch Road Less Traveled by M. Scott Peck In Heaven as on Earth by M. Scott Peck Soul Stories by Gary Zukav  Video: Amy Cuddy Ted Talk: Fake it till you make it  - https://www.youtube.com/watch?v=RVmMeMcGc0Y To know more about the host and to understand why and how 'Sharing Life lessons' was envisioned and created, listen to Episode 000. If you enjoyed this episode, please share with someone who you know will equally enjoy it.   Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show. I will return with more stories and life lessons every Wednesday. In the meantime 'Be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
18:25
February 12, 2020
Episode 3: Tribute to Kobe Bryant - Be curious, work hard, and follow your dreams
Welcome to episode #3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with, to get influenced by, and to learn from! Stories inspire us, stories teach us and stories heal us! The target audience for this episode is more specifically our youth as I believe they will learn some noteworthy lessons from it, so I hope that parents will listen with their teenagers. The news on the afternoon of January 26, 2020 of the sudden death of Kobe Bryant and his 13 year old daughter Gianna shocked the world. Kobe has a large fan following, most of which is comprised of young boys and girls. This episode will pay memorial tribute to the legendary Kobe, which will be offered by Kobe's ardent fan, Avi Thanawala, a 17 year old junior in high school.  We want to remember Kobe's life and celebrate it! Avi shares life lessons that Kobe taught him through his actions and deeds and how Avi has incorporated these lessons in his own life.  Avi says Kobe has taught us to always be curious, to follow our dreams through hard work and to always be accountable.  Avi also provides examples from Kobe's life to illustrate how Kobe was hard working and accountable. Resources: Kobe's last game before he retired was charismatic.  View the most exciting last three minutes of Kobe's final NBA game. He scored 60 points and the fans in Staples Center totally lost it. Read Kobe's love letter to basketball before he retired. Later, he turned that letter into an Oscar-winning animated short film. To get to know the host and to understand why and how 'Sharing Life lessons' was envisioned and created, listen to Episode 000. Please send comments, rate, review and subscribe.  Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com to be a guest on the show. I will return with more stories and life lessons every Wednesday. In the meantime 'Be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
14:48
February 5, 2020
Episode 2: "Teach them that wants to be teached"
This is the second episode of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world because stories inspire, stories teach and stories heal! I want to thank those who took time to send me comments with words of love, encouragement and feedback. I am thankful for having you on my team.  Today's guest is a person to whom story telling comes naturally, He was appointed the 16th head of Peddie School in 2013. His appointment was a homecoming to Peddie, an elite private school in NJ, where he had served as a teacher, coach, dorm supervisor, college counselor, and admission director between 1985 and 1996. Let's listen to Peter Quinn share his life lessons. Peter takes us nearly 40 years back to his college summers when his father required that he work at the rail roads to 'tough it out' and face reality and life in a less sheltered manner. His interactions with the men working there, many with no education, makes for an interesting topic to discuss. Peter learnt the importance of education, hard work, diversity and the toughest lesson that no college professor could teach him in the four years of college: "Teach them that wants to be teached" The railroad foreman who said these words to Peter said 'I know I am not saying it right, but if my 5th grade teacher had taught me to spell, read and write - I would have said it right". For those who have enjoyed listening to this episode, send comments, rate, and subscribe.  Also, if you wish to pay it forward by sharing your life lessons with others on this show then please write to me at sharinglifelessons101@gmail.com To get to know the host and to understand why and how 'Sharing Life lessons' was envisioned and created, please listen to Episode 000. I will return with more stories and life lessons every Wednesday. In the meantime 'Be happy and be well'.
21:25
January 29, 2020
Episode 1 - Plan your life and be accountable to yourself!
This is the first episode with a guest of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with, to get influenced by, and to learn from! Stories teach us and heal us! Our first guest who shares her life lesson with us is Pat David. Pat retired last year as the Global Head of Diversity at J.P. Morgan Chase. Let's learn a life-lesson from Pat. One that she has been following for a very long time professionally during her very successful career and personally as a daughter, mother, wife and friend to many. Pat shares with us how she continues to plan her life financially, physically, socially and spiritually. This lesson will help you at all ages and stages of life. Resource book: Kitchen Table Wisdom - Stories that Heal by Rachel Naomi Remen, M.D. To get to know the host and to understand why and how 'Sharing Life lessons' was envisioned and created, listen to Episode 000. Please send comments, rate, review and subscribe.  Also, let me know if you want to share your life lessons with others at sharinglifelessons101@gmail.com Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz I will return with more stories and life lessons every Wednesday. In the meantime 'Be happy and be well'.
10:04
January 20, 2020
Episode 000 - About Me and Why I created 'Sharing Life Lessons'
If you have knowledge then let others light their candles in it ~ Margaret Fuller. Sharing Life Lessons will bring you stories from all over the world - stories you can have fun with and stories you can learn from. Stories that will touch various aspects of our lives including but not limited to relationships, health, success, spirituality, universal energy, community, etc. In this episode, you will get to know a bit about me (your host), how every member of my family influenced me into being who I am today, and also understand how I got inspired to create and share this podcast. You will also hear a blast from my past - a memorable story (among many) that my grandmother told me before she died when I was 8 years old (may her soul RIP!) If you have a life lesson that you want to share with the audience on this podcast - write to me at sharinglifelessons101@gmail.com. It will be a great way to 'Pay it Forward'. Also, don't forget to rate, review and subscribe to get notified of future episode releases. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz I hope you enjoyed this episode. I hope to be with you again with a special guest for episode 1 of Sharing Life Lessons.
08:53
January 20, 2020
Sharing Life Lessons - Trailer and announcement of Launch
This is your host Hamidah and I want to announce the launch of my new podcast named 'Sharing Life Lessons'.  Sharing Life Lessons will bring to you real-life stories from guests from all aspects of life and thus every episode will be addressing different topics including but not limited to  - relationships, professional life, mental health, work-life balance, spirituality, alternative healing, stress and how to deal with it, owning your life, universal energy, etc.  There is no limit to what we will discuss and listeners can adapt in their lives what is relevant to them and what resonates with them. Sharing Life Lessons will be launching on January 20, 2020, and I look forward to meeting you all that day to listen to Episode 000 (a bit about me and what inspired me to create this episode), Episode 1 (with Pat a retired global diversity head of JP Morgan Chase) and Episode 2 (with Peter Quinn - headmaster of Peddie School, an elite private school in NJ). Let's touch lives and let's inspire and learn from each other!  For comments and if you want to share your story on the podcast, please write to me at SharingLifeLessons101@gmail.com. Follow Me: https://www.facebook.com/sharinglifelessons101/ Email: Sharinglifelessons101@gmail,com Also please rate, review and subscribe. See you all on January 20, 2020, at Sharing Life Lessons.
00:60
January 15, 2020