The Sharon Fitzmaurice Podcast

My heart certainly was singing today as I listened to Elen, she is the most beautiful soul. Her eloquent and graceful voice captured my imagination in this week's episode with her quirkiness and openness to how She views the world. 

Elen is deeply connected to nature and a best-selling author with 12 books published, three of which are best-sellers. She is a qualified transpersonal psychotherapist who helps clients put the soul back into their businesses and become their true selves, rewild their hearts and find what makes their hearts sing. Elen lives in the Welsh marshes with her husband and loves cats. 

Episode 69 and my beautiful guest this week is Pauline Rohdich - founder of Phenomenal Results Ltd known as The Mindset Detective, She combines her expertise as a mindset specialist and her investigative skills, which She honed during her time as a guard in Ireland.  Pauline coaches awakening, ambitious women to investigate what is holding them back, so they can unlock the power of their minds, and the wisdom of their hearts and start getting what they want.  Pauline is married to Declan and lives in Co. Galway with their beloved son Finn and their dog Luna.  Her new book 'Just Trust' is being launched this week in which Pauline shares her own life struggles and challenges and how She broke the limiting beliefs to become who She is today. A powerful lady and so much to share.  Check out her website for one to one and group coaching sessions.  Find her on Instagram, facebook and LinkedIn

Hi Everyone, I know it has been awhile since I recorded a podcast episode, but in listening I will explain all.

This time has taught me a lot! Again it is all about self-awareness and finding the gratitude in everything, even the chaos of life!

I have included a short guided gratitude practise at the end of the podcast for you all. 

I hope you enjoy and would love your feedback on my social media accounts. 

Episode 58 and my guest this week is Fiona Forman, author, speaker, facilitator and trainer in the area of well-being and positive psychology in education and parenting. The mother of 2 young adults and having spent over 30 years as a teacher, Fiona is passionate about placing well-being at the heart of school and family life, she has seen first hand the many benefits this brings to both children and adults alike. 

In this episode we discuss the impact that screen time has on our young children and adults alike,  and how we as parents need to have more awareness on the effects it has on our mental and physical health. As parents ourselves, Fiona and I chat about finding a balance in life. 

We discuss how Fiona felt the need to bring more positive psychology into the school system and how it came to fruition. An immensely skilled and personable lady, Fiona is doing what She is passionate about and in turn helping so many of our young people lead a better and more aware life.