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ME and the KRU

ME and the KRU

By Shaun E. Leverett

“ME and the KRU” is a dynamic and inspirational weekly podcast featuring candid and thought provoking conversations. Hosted by visionary entrepreneur and captivating presenter Shaun E. Leverett, each episode explores personal growth, relationships, healing, societal issues and entrepreneurship. From comedians, artists and entertainers to activist, entrepreneurs and life experts, Shaun's guests share invaluable guidance and stories brimming with motivation, which listeners can implement in their personal journeys.
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Currently playing episode

Hidden Realities: Unveiling the Global Homelessness Crisis

ME and the KRUDec 11, 2023

00:00
08:40
Hidden Realities: Unveiling the Global Homelessness Crisis

Hidden Realities: Unveiling the Global Homelessness Crisis

Explore the hidden dimensions of the global homelessness crisis in our latest episode. Uncover staggering statistics, such as the 150 million people worldwide facing homelessness, and delve into the complexities of the issue. In January 2022, the U.S. Department of Housing and Development reported 600,000 homeless individuals in the United States, with California holding the highest state population at 171,000. Join us as we shed light on the harsh realities, discuss potential solutions, and raise awareness about this pressing global challenge.
Dec 11, 202308:40
The Contrast Between Spirituality and Organized Faith With Jeff Vulpis and Shaun E. Leverett

The Contrast Between Spirituality and Organized Faith With Jeff Vulpis and Shaun E. Leverett

Dive into a riveting episode as host Shaun E. Leverett engages in a profound discussion with Mindset Coach Jeff Vulpis, exploring the nuanced realms of spirituality versus organized religion. Together, they navigate the subtle distinctions, share personal insights, and delve into the evolving landscape of belief systems. Join this enlightening conversation that invites listeners to ponder the spectrum between personal spiritual experiences and the structures of organized faith. A must-listen for those curious about the diverse paths to meaning and connection.
Dec 06, 202301:07:13
Breaking Barriers: Redefining Black Fatherhood with Maniac Flame and Shaun E. Leverett

Breaking Barriers: Redefining Black Fatherhood with Maniac Flame and Shaun E. Leverett

Join Shaun E. Leverett in a powerful episode as he engages in a heartfelt conversation with the dynamic Maniac Flame, exploring the multifaceted world of black fatherhood. In this illuminating dialogue, they dismantle stereotypes, share personal stories, and delve into the profound impact black fathers have on their families and communities. This episode is a compelling journey through authenticity, breaking down barriers, and celebrating the strength and love within black fatherhood.
Nov 29, 202358:33
Unmasking Alpha Male Energy In Women With FloNatics And Mira Hosted By Shaun E. Leverett

Unmasking Alpha Male Energy In Women With FloNatics And Mira Hosted By Shaun E. Leverett

Join host Shaun E. Leverett as he interviews Flonatics and Mira on how alpha male energy manifests in women. This fun and informative episode explores the benefits and challenges of owning your power and being true to yourself. Don't miss out!
Nov 22, 202301:01:36
Diverging Paths, Shared Narratives: Prof. Martin Leyva's Odyssey from Incarceration to Advocacy.

Diverging Paths, Shared Narratives: Prof. Martin Leyva's Odyssey from Incarceration to Advocacy.

Diverging Paths, Shared Narratives: Martin Leyva's Odyssey from Incarceration to Advocacy. In this riveting episode, host Shaun Leverett delves deep into Martin's remarkable journey, unraveling the complexities of criminal justice, social activism, and the quest for rehabilitation. Through a tapestry of personal anecdotes, Martin illuminates the transformative power of education and the nuances of navigating life post-incarceration. Join us on a compelling exploration of resilience, social justice, and the hope that emerges from the intersections of adversity and triumph.
Nov 15, 202301:12:35
“Religion and Sexuality: Caleb Emmanuel and Yerania Celeste talk about it.”

“Religion and Sexuality: Caleb Emmanuel and Yerania Celeste talk about it.”

In this thought-provoking “Me and the Kru” episode, join Caleb Emmanuel and Yerania Celeste as they engage in a candid and deeply personal conversation about the intersection of religion and sexuality. In a world where individual beliefs and identities can sometimes clash, Caleb and Yerania share their unique perspectives, experiences, and challenges in the pursuit of understanding, acceptance, and love.

Caleb provides insight into the religious aspects of the conversation. He delves into the various religious doctrines, teachings, and interpretations that often influence an individual's understanding of their own sexuality and relationships.

Throughout the episode, they explore the complexities of finding common ground between deeply held religious beliefs and one's authentic self. They discuss the importance of empathy, compassion, and open dialogue within both religious communities and the LGBTQ+ community, aiming to bridge the gaps and encourage acceptance.
Nov 08, 202335:21
"Love Knows No Color: Navigating Interracial Relationships with Kimberly Tran”.

"Love Knows No Color: Navigating Interracial Relationships with Kimberly Tran”.

In this enlightening episode of “Me and the Kru”, host Shaun E. Leverett is joined by the insightful and open-hearted Kimberly Tran to explore the intricate world of interracial relationships. Their candid conversation delves into their unique experiences, challenges, and joys that come with love that crosses racial boundaries. Listen as they share personal stories, challenge stereotypes, and celebrate the beauty of love that transcends differences. Join us for an enriching discussion that emphasizes the power of understanding, connection, and the universal language of love. It's a conversation that will leave you inspired and with a deeper appreciation for the rich tapestry of human relationships.
Nov 01, 202357:46
"A Family's Journey through Cancer Survival with Host Shaun E. Leverett and Valerie Gonzalez”

"A Family's Journey through Cancer Survival with Host Shaun E. Leverett and Valerie Gonzalez”

In this heartfelt episode, join host Shaun E. Leverett as he sits down with the inspiring Valerie Gonzalez. Valerie shares her family's remarkable journey through the challenges and triumphs of cancer survival. With unwavering determination and the power of love, they navigated the turbulent waters of cancer, emerging as a beacon of hope and resilience. Join us for a conversation filled with powerful stories, resilience, and the profound strength that family can bring in the face of adversity.
Oct 25, 202311:27
“How LaToya Ward Turned Dreams Into Award Wining Roles with Host Shaun E. Leverett.”

“How LaToya Ward Turned Dreams Into Award Wining Roles with Host Shaun E. Leverett.”

In this compelling podcast episode, join host Shaun E. Leverett in an engaging interview with the versatile actress and filmmaker, LaToya Ward. Discover LaToya's journey from San Antonio, Texas, to her current home in Los Angeles, California, and how she passionately brings characters to life on screen. LaToya shares her experiences winning Best Actress at the London International Film Festival, auditioning for Tyler Perry, and her work as an emerging filmmaker through Toy Vision Entertainment. Gain insights into her creative process, career highlights, and the world of acting and filmmaking. This episode offers an inspiring glimpse into the life and artistry of LaToya Ward.
Oct 18, 202342:55
"From Small Town Dreams to the Majors: The Dennis Powell Story with host Shaun E. Leverett”.

"From Small Town Dreams to the Majors: The Dennis Powell Story with host Shaun E. Leverett”.

Join host Shaun E. Leverett in this inspiring episode as he chats with Dennis Powell, a former Major League pitcher with an incredible journey from a small Southern town to the big leagues. Dennis shares how he overcame challenges and tragedy in pursuit of his baseball dreams, offering a glimpse into his upcoming book, "Standing Over Home."

Discover how Dennis gives back to the community through the Dodgers Alumni group, and hear about the street named after him in his hometown. He reminisces about cherished moments from his time with the Dodgers, Mariners, and Brewers and offers advice to young players facing obstacles.

Learn about the valuable life lessons baseball can impart and the mentors who guided Dennis. Gain insights into his perspective on teamwork and his connection to the game today. This episode is a testament to resilience, optimism, and the enduring power of the human spirit.
Oct 11, 202301:05:08
"Fuck Cancer: A Candid Conversation on Cancer with Ms. Nikki Alexandria and Shaun Leverett”

"Fuck Cancer: A Candid Conversation on Cancer with Ms. Nikki Alexandria and Shaun Leverett”

"Welcome to a special edition of 'Me and the Kru' podcast. As we dive into the depths of Breast Cancer Awareness Month, we are joined by the incredible Ms. Nikki Alexandria. Together, we embark on a journey of observation, awareness, and inspiration. Join us as we shed light on this crucial cause, share stories of strength and resilience, and champion the warriors who battle breast cancer every day. Let's raise our voices, our awareness, and our spirits in this meaningful episode."
Oct 04, 202355:50
"Having A Grown Up Conversation With My Son" - Caleb E. Leverett Joins Shaun E. Leverett for a Heart-to-Heart Discussion.

"Having A Grown Up Conversation With My Son" - Caleb E. Leverett Joins Shaun E. Leverett for a Heart-to-Heart Discussion.

In this episode of "Me and the Kru," join Shaun as he sits down for a grown man conversation with his son. Together, they explore the challenges and joys of fatherhood, and discuss the importance of communication and building strong relationships. Through their candid and heartfelt conversation, Shaun and his son Caleb share valuable insights and personal experiences that will resonate with parents and children alike. Tune in now to gain a new perspective on the complexities of fatherhood, and subscribe to "Me and the Kru" for more meaningful conversations.
Sep 28, 202329:00
"Comedy as a Catalyst: Unveiling Perspectives and Igniting Change with humorist Che Guerrero and host Shaun E. Leverett”

"Comedy as a Catalyst: Unveiling Perspectives and Igniting Change with humorist Che Guerrero and host Shaun E. Leverett”

In this episode, we delve into the world of comed as a powerful force for societal change. Join me and Humorist Che Guerrero as we explore how he uses comedy navigate sensitive topics, promote empathy, and shed light on pressing issues. Discover the evolution of comedic styles, the role of representation, and the impact of diverse voices on the modern comedy scene. Dive into insightful discussions about striking the right balance between humor and sincerity, staying relevant in a dynamic world, and the enduring influence of personal experiences as an undocumented person as a comedic storyteller.
Sep 27, 202301:06:56
“Over Coming Life’s Challenges: Unlocking Your True Potential with Mindset Coach Jeff Vulpis and Shaun E. Leverett”

“Over Coming Life’s Challenges: Unlocking Your True Potential with Mindset Coach Jeff Vulpis and Shaun E. Leverett”

In this powerful and transformative episode, join host Shaun E. Leverett as he sits down with the renowned Mindset Coach and Life Changing Speaker, Jeff Vulpis. Prepare to be inspired as Jeff takes us on an incredible journey from facing overwhelming challenges to emerging victorious and becoming a beacon of hope for countless individuals.

Jeff's unwavering passion and expertise in empowering people to overcome their limiting beliefs and unlock their true potential shine through as he shares battle-tested systems that can propel anyone to reach new heights of success. Shaun delves into Jeff's remarkable personal experiences, from enduring poverty and grappling with stuttering problems to overcoming homelessness, bankruptcy, and a lack of resources. Through these adversities, Jeff has not only become a resilient individual but has also gained invaluable insights and tools to guide others on their path to success.

In this interview, you'll discover the true power of the human spirit and the potential that lies within each of us. Jeff's customized mindset coaching program and impactful coaching videos have already transformed countless lives, and he is here to inspire you to invest in yourself daily and embrace the right mindset to create an extraordinary life.

Tune in to gain a fresh perspective on life, learn to conquer limiting beliefs, and harness the steering wheel of your own destiny. Whether you're facing challenges or simply seeking personal growth, this episode will leave you motivated to seize the opportunities that await you on your journey to success. Get ready to be uplifted, as Jeff Vulpis shares his wisdom and leaves you with the belief that you, too, can achieve anything you set your mind to.
Sep 20, 202348:27
"Rising from Adversity: The Entrepreneurial Odyssey of Ms. Nikki Alexandria hosted by Shaun E. Leverett”

"Rising from Adversity: The Entrepreneurial Odyssey of Ms. Nikki Alexandria hosted by Shaun E. Leverett”

In this inspiring episode, host Shaun E. Leverett sits down with Ms. Nikki Alexandria, a woman who turned adversity into opportunity. Starting as a single mother in 1994, Nikki pursued her passion as a Haircare Professional and later faced financial challenges after the loss of her mother in 2008. Undeterred, Nikki embarked on a transformational journey. She earned a degree in Physical Fitness & Kinesiology in 2013 and began empowering women through her online nutritional business. In 2020, she founded Thrive4CBD. Today, Nikki is a successful multi-business owner, a Confidence/Life & Business Coach, and the founder of Boss B.A.B.E.S United and Fit with Ms. Nikki. Her vision is to uplift women worldwide, guiding them to live their highest and best lives in all aspects. Join us as we delve into Nikki's inspiring story and discover the resilience and determination that led her to become a beacon of hope for women everywhere. Get ready to be empowered and inspired!
Sep 13, 202301:15:53
“From Foster Care to Fulfillment: A Journey of Trust, Dreams and Blessings with Shay Jordan and host Shaun E. Leverett”

“From Foster Care to Fulfillment: A Journey of Trust, Dreams and Blessings with Shay Jordan and host Shaun E. Leverett”

In this inspiring episode of "Me and the Kru”, host Shaun E. Leverett sits down with Shay Jordan, a remarkable woman who has overcome incredible odds to achieve her dreams. Raised in and out of foster care, Shay shares her journey of resilience and the transformative power of putting her trust something greater than herself. From feeling drained and lost in the pursuit of validation through relationships and money, Shay experienced a life-altering shift when God removed those obstacles, allowing her to focus on their true passions. With relentless effort and faith, this multi-talented individual delves into her experiences as a model and artist. Listeners will be captivated by their upcoming coloring book launch for both adults and children, and how she continues to move forward with gratitude and joy while living out her dreams. Get ready for a heartfelt and empowering conversation about trust, blessings, and the power of determination in this compelling episode.
Sep 06, 202344:04
"From Moving Boxes to Gelato Dreams: Building a Sweet Success Story by Sierra Georgia with host Shaun E. Leverett”

"From Moving Boxes to Gelato Dreams: Building a Sweet Success Story by Sierra Georgia with host Shaun E. Leverett”

Join Shaun E. Leverett in an exciting conversation with Sierra Georgia, a dynamic entrepreneur who embarked on a remarkable journey from working for her family's moving and storage company to becoming the driving force behind GELAT'OH, an artisan gelato business. Discover how her early experiences shaped her understanding of business, and how her international business degree set her on a path of culinary entrepreneurship. Explore the challenges she faced when launching DC's first gelato truck, her decision to master the art of gelato-making rather than accepting a licensing deal, and the transformative experience of attending Carpigiani Gelato University in Italy. Dive into the significance of celebrating artisan gelato culture and the traditional Italian technique, while also incorporating diverse flavors loved by Americans. Hear about unforgettable collaborations with renowned establishments and the impact of media features on her business. Gain insights into her strategies for expansion and market growth, as well as the delicate balance between preserving tradition and embracing innovation in gelato-making. Uncover Sierra’s future plans for GELAT'OH and her dedication to customer feedback and connection. Delve into lessons learned as an entrepreneur, operational challenges, branding and marketing success, and valuable advice for aspiring food-related business owners. Get ready for an episode filled with inspiration, passion, and a sweet taste of success.
Aug 30, 202335:51
"Ageless Strength: Embracing the CrossFit Journey with Elana Findlow and Liz Silcock and host Shaun E. Leverett”

"Ageless Strength: Embracing the CrossFit Journey with Elana Findlow and Liz Silcock and host Shaun E. Leverett”

In this empowering episode of "ME and the KRU," i sit down with the remarkable sisters Elana Findlow and Liz Silcock, who are redefining aging with their dedication to CrossFit. Join us as we delve into their inspiring journey of strength, resilience, and sisterhood. Discover how Elana and Liz have embraced the CrossFit lifestyle to become older, fitter, and stronger, proving that age is no barrier to pursuing our dreams. Get ready to be motivated and inspired by their stories of determination and the transformative impact of their fitness journey. Tune in to learn valuable insights and strategies for embracing a life of vitality, strength, and self-empowerment, regardless of age. Don't miss this captivating episode as we explore the incredible lives of Elana Findlow and Liz Silcock in their pursuit of ageless strength.
Aug 23, 202336:32
"Crested Flames: Infusing Passion into Music with Maniac Flame feat. host Shaun E. Leverett"

"Crested Flames: Infusing Passion into Music with Maniac Flame feat. host Shaun E. Leverett"

In this electrifying episode of the podcast, host Shaun E. Leverett sits down with the dynamic independent musician, Maniac Flame, hailing from North Vallejo, CA, also known as "The Crest" in the Bay Area. Prepare to be captivated as Maniac Flame shares his remarkable journey as an artist and his undying love for creating music. With an unyielding dedication to his craft and a profound message to spread, Maniac Flame's lyrical stylings resonate with motivation, truth, and a touch of raw authenticity. Join Shaun E. Leverett as he delves deep into the artist's musical influences, songwriting process, and the impact of his upbringing in North Vallejo on his unique sound. Discover the challenges faced and triumphs experienced by this talented independent artist, and gain valuable insights into the evolving music industry. As the episode unfolds, listeners will be treated to behind-the-scenes anecdotes, memorable moments, and collaborative endeavors that have shaped Maniac Flame's musical career. Find out how he manages to strike a balance between his music and family life, while staying motivated and inspired to create impactful art. With engaging storytelling and an invigorating conversation, this episode leaves no stone unturned. Prepare to be inspired, enlightened, and entertained as Maniac Flame and Shaun E. Leverett come together to ignite the airwaves with their passion for music and the power it holds to transform lives.
Aug 16, 202351:20
“ADHD Unleashed: A Transparent Conversation Between host Shaun E. Leverett and FloNatics”

“ADHD Unleashed: A Transparent Conversation Between host Shaun E. Leverett and FloNatics”

In this captivating episode, join host Shaun Leverett and renowned FloNatics as they engage in a dynamic conversation about their shared experiences with ADHD. Prepare to be inspired as Shaun and FLO discuss the unique perspectives, challenges, and strengths that come with living with ADHD.

Through their candid and personal stories, Shaun and FLO shed light on the creative and innovative aspects that often accompany ADHD. They explore the ways in which their neurodivergent minds have fueled their passions, influenced their artistic endeavors, and led to unconventional approaches in their respective fields.

Listeners will gain valuable insights into the strategies Shaun and FLO have developed to navigate daily life, manage distractions, and harness their creative potential. They discuss the importance of self-acceptance, finding support networks, and embracing neurodiversity as a source of empowerment.

Join this enlightening conversation as Shaun and FLO delve into the misconceptions surrounding ADHD, challenge stigmas, and highlight the remarkable abilities that can arise from neurodivergent thinking. Whether you have ADHD yourself or are curious to learn more about it, this episode will leave you with a renewed appreciation for the beauty and possibilities that come with embracing neurodiversity.

Tune in to this episode of thought-provoking dialogue, personal anecdotes, and valuable insights as Shaun Leverett and FLO Arthur redefine what it means to thrive with ADHD.
Aug 09, 202354:25
"Embracing Diversity: Shaun E. Leverett in Conversation with Caitlin Scott on Navigating Biracial Identity and Executive Success in Hollywood"

"Embracing Diversity: Shaun E. Leverett in Conversation with Caitlin Scott on Navigating Biracial Identity and Executive Success in Hollywood"

In this captivating episode, host Shaun E. Leverett engages in a thought-provoking conversation with the remarkable Caitlin Scott, a biracial woman who has carved her path as a PR & Marketing Executive in Hollywood. Join them as they explore the unique challenges and triumphs Caitlin has faced in an industry that is constantly evolving. Through candid discussions, Caitlin shares her experiences as a biracial woman, highlighting the intersectionality of her identity and how it shapes her decision-making process. Discover the inspiring initiatives she has undertaken to promote diversity, representation, and inclusivity within Hollywood. As Shaun and Caitlin delve into the intricacies of navigating cultural heritage, gender, and societal expectations, they explore the power of authenticity, resilience, and breaking barriers. Tune in to gain valuable insights and perspectives on creating lasting change in an industry yearning for greater representation and opportunity. Get ready to be inspired by Caitlin Scott's remarkable journey as she paves the way for future generations of biracial executives in Hollywood.
Aug 02, 202350:47
“Generation Z Unplugged: A Candid Conversation Between Noah C. Leverett and Shaun E. Leverett”

“Generation Z Unplugged: A Candid Conversation Between Noah C. Leverett and Shaun E. Leverett”

Join host Shaun E. Leverett as he sits down with his insightful 16-year-old son, Noah. Together, they embark on a candid conversation that delves deep into the challenges faced by today's youth and Noah's unique experiences as an actor and scholar in the creative realm.

As the world rapidly evolves, the issues that young individuals encounter are becoming increasingly complex. From societal pressures to navigating the digital landscape, Noah offers his unique perspective on the struggles and triumphs of his generation. Throughout the interview, they explore topics such as mental health, peer relationships, and the pursuit of passions amidst a rapidly changing world.

Noah's journey as an actor and scholar in the creative field further adds depth to the conversation. From auditions to rehearsals, he sheds light on the demanding yet fulfilling nature of pursuing his artistic endeavors. His experiences provide valuable insights into the importance of cultivating creativity and the role it plays in shaping his identity and future aspirations.

The episode serves as a platform for open and honest dialogue, allowing both father and son to reflect on the importance of mutual understanding, support, and communication. Together, they explore strategies for fostering a positive environment for young individuals to thrive, encouraging listeners to engage with their own children and better understand their unique perspectives.

“Generation Z Unplugged" is not just an interview; it's an exploration of the issues that shape the lives of young individuals today and an invitation for parents to join the conversation.
Jul 12, 202331:07
“Unleashing Floridian Flo: Ace The Floridian and Shaun Leverett on the state of Hip Hop and Humanity”

“Unleashing Floridian Flo: Ace The Floridian and Shaun Leverett on the state of Hip Hop and Humanity”

In this captivating episode, join host Shaun E. Leverett as he sits down with the talented rapper, Ace The Floridian. Together, they dive deep into the world of hip hop, discussing Ace's inspirations from the golden age of the genre and his journey from a young enthusiast to a skilled artist. Discover how Ace's passion for music and his desire to educate and unify humanity led him to become the voice of the human race. Get ready to be inspired as they explore the power of music, the importance of self-expression, and the impact of art on society. Tune in and be prepared to witness the unstoppable flow of Ace The Floridian, as he shares his vision for a better world through his lyrical prowess.
Jul 05, 202301:00:14
"Chasing Dreams and Empowering Youth: Redd's Journey from Behavioral Interventionist to Entertainer with host Shaun E. Leverett”

"Chasing Dreams and Empowering Youth: Redd's Journey from Behavioral Interventionist to Entertainer with host Shaun E. Leverett”

In this episode of the podcast, host Shaun E. Leverett sits down with Redd, a behavioral interventionist and aspiring entertainer, to discuss her inspiring journey from helping marginalized youth to pursuing her passion for acting and dancing. Redd shares how she balances her day job and motherhood with training, creating, and studying to hone her skills in pole, fire performance, and martial arts. She also talks about the challenges she faces as a midwesterner in the entertainment industry, and how her background as a Division I athlete has helped her develop the mental endurance and work ethic necessary to succeed. Listeners will be inspired by Redd's perseverance, determination, and student-first mentality, and will gain valuable insights into the entertainment industry and the importance of pursuing one's dreams.
Jun 28, 202333:45
"A Family Contract Signed in Ink" - Tattoo Artist Jay Jimenez Joins Shaun E. Leverett for a Fascinating and Inspiring Conversation

"A Family Contract Signed in Ink" - Tattoo Artist Jay Jimenez Joins Shaun E. Leverett for a Fascinating and Inspiring Conversation

Join renowned tattoo artist Jay Jimenez and Shaun E. Leverett on "Me and the Kru” as they discuss the art of tattooing and the significance of creating a family contract in ink. In this episode, Jay shares his experiences as a tattoo artist and the importance of building meaningful connections with his clients. From discussing the creative process behind tattooing to exploring the impact of art on personal growth and well-being, Jay and Shaun offer valuable insights on the power of expression through body art. Tune in now for a fascinating and inspiring conversation, and subscribe to "Me and the Kru” for more engaging conversations with thought-provoking guests.
Jun 22, 202344:08
"Unfolding Your Greatest Self: A Spiritual Journey with Mayet Aja JB and Shaun E. Leverett”

"Unfolding Your Greatest Self: A Spiritual Journey with Mayet Aja JB and Shaun E. Leverett”

In this episode of "Me and the Kru”, spiritual guide and teacher Mayet Aja JB joins host Shaun E. Leverett to discuss her journey towards spiritual enlightenment and her passion for empowering others to find the truth within themselves. Through her work in one-on-one sessions, workshops, and live events, Mayet helps others emerge from their limitations and embrace growth and empowerment. Tune in to learn more about Mayet's teachings and practical ways to apply these principles in your own life.
Jun 14, 202301:20:47
“Navigating Men’s Health: Your Questions Answered With Tyshawn Bryant & Shaun E. Leverett”

“Navigating Men’s Health: Your Questions Answered With Tyshawn Bryant & Shaun E. Leverett”

In this special men’s health episode of “ME and the KRU”, I sit down with a friend of mine, by the name of Tashawn Bryant. Together. Together we answer, some of the most pressing men’s health questions submitted by my listeners. We cover a wide range of topics, and provide expert advice and insights, on how we as men come optimize our health and well-being. Tyshawn and I share some personal stories and experiences on our own regarding health and offer practical tips and strategies for anyone looking to take control of their life. So whether you’re a man looking to improve your health or someone who cares about the men in your life, this is an episode you do not want to miss.


Jun 07, 202350:26
"Undomesticated Therapy: Shaun E. Leverett in Conversation with Jonathan Rios, The Men's Coach."

"Undomesticated Therapy: Shaun E. Leverett in Conversation with Jonathan Rios, The Men's Coach."

Join host Shaun Leverett as he sits down with Jonathan Rios, a licensed psychotherapist, author, and men's coach with an adventurous spirit. Jonathan shares his fascinating journey, including bungee jumping over the Nile river, dirt biking through Tanzania, and training with a Navy Seal. He also discusses his core motivation in life to live courageously, his philosophy on coaching men, and how fatherhood has influenced his work. In this insightful conversation, Jonathan offers valuable insights on how men can overcome their fears, find their purpose, and achieve success in both their personal and professional lives.
May 31, 202301:10:16
"Empowering Women's Health: A Conversation with Lindsey Mathews and Shaun E. Leverett”

"Empowering Women's Health: A Conversation with Lindsey Mathews and Shaun E. Leverett”

In this episode, i sit down with Lindsey Mathews, a women's health and fitness expert, to discuss the latest trends and developments in women's health. We explore some of the biggest health concerns facing women today and how we can address them through fitness, nutrition, and self-care. Lindsey shares her insights on the benefits of strength training, stretching, and mobility work for women's health, as well as tips for maintaining a healthy and sustainable fitness routine. We also delve into the impact of stress, anxiety, and sleep on women's health, and discuss the importance of community and support systems on our fitness journeys. Whether you're a seasoned fitness enthusiast or just starting out, this episode offers valuable insights and practical advice for women looking to prioritize their health and wellbeing.
May 24, 202343:07
"Art, Faith, and Community Building: A Conversation with Shaun E. Leverett and Tricia Loya"

"Art, Faith, and Community Building: A Conversation with Shaun E. Leverett and Tricia Loya"

In this episode, I sit down with Tricia Loya, a self-taught artist and art facilitator based in Southern California. Tricia shares with us her journey into the world of mixed media art, and how she incorporates her faith and culture into her work. We dive into Tricia's passion for inspiring and supporting others through her workshops, art healing sessions, and creative journaling supplies. Tricia also talks about her vision for establishing a studio space that serves the youth, young adults, and creatives in her community. Join us for an inspiring conversation on the power of art and creativity in mental wellness and community building.
May 17, 202358:43
“The Power of Nutrition: Tyshawn Bryant and Shaun E. Leverett on the benefits of living inside out”.

“The Power of Nutrition: Tyshawn Bryant and Shaun E. Leverett on the benefits of living inside out”.

Join Shaun as he interviews Tyshawn Bryant, founder of Green Regimen. Tyshawn's inspiring journey from moving to Los Angeles without a job, phone, or car to caring for his mother after her cancer surgery led him to create Elite Protein, a natural, organic, and plant-based shake. Tyshawn's commitment to health and wellness is evident in his products and his mission to provide high-quality nutrition to his customers. Tune in to this episode to learn more about Tyshawn's journey and the positive impact of his dedication to health and wellness.
May 10, 202301:12:14
"Body Love Empowerment: A Podcast teaching Women to Love their Bodies with Rachel Bocchino and Shaun E. Leverett"

"Body Love Empowerment: A Podcast teaching Women to Love their Bodies with Rachel Bocchino and Shaun E. Leverett"

Join Rachel Bocchino and Shaun E. Leverett in this empowering episode of “Me and the Kru” as they share tips and insights on how women can love their bodies and feel confident in their own skin. As two experienced fitness and wellness experts, they discuss the importance of self-love, body positivity, and healthy habits that promote physical and mental wellbeing. Listen in and learn how to unlock your full potential and embrace a positive relationship with your body.


May 03, 202337:13
"From Pain to Power: Karma's Journey Through Music, Modeling, and Healing" with host Shaun E. Leverett

"From Pain to Power: Karma's Journey Through Music, Modeling, and Healing" with host Shaun E. Leverett

In this episode of "ME and the KRU", host Shaun E. Leverett sits down with the talented and inspiring Karma, a multi-talented artist who has dabbled in modeling, music, writing, and more. Karma shares her journey of using creativity as a way to heal from past trauma and abuse, and how she encourages others to do the same through her platform. The conversation delves into Karma's process of writing music and poetry, her experience in the modeling industry, and her recent foray into freestyle rapping and singing. Listeners will be inspired by Karma's strength and resilience, and will gain insights into how creativity can be used as a tool for personal growth and healing.
Apr 26, 202301:03:45
“An Inspiring Conversation On Poetry, Music and Authentic Self-Expression: Rai Maia and Shaun E. Leverett”

“An Inspiring Conversation On Poetry, Music and Authentic Self-Expression: Rai Maia and Shaun E. Leverett”

In this episode of "Me and the Kru," i sit down with Rai Maia, a rising R&B and Hip-Hop artist known for her dreamy, atmospheric sound and poetic lyrics. Rai discusses how her love for poetry has influenced her music and how she incorporates her poetic lyrics into her songwriting. We delve into the creative process behind Rai's music and the themes that inspire her, including self-expression and authenticity. Join me as we explore the connection between poetry and music and how Rai Maia creates a unique, soulful sound that is both honest and poetic.
Apr 19, 202353:55
“Me and the Kru feat. Captain & Cat: Best Friends Turned Kids Entertainers & YouTube stars"

“Me and the Kru feat. Captain & Cat: Best Friends Turned Kids Entertainers & YouTube stars"

"Join Shaun and his friends “Captain" Kevin Hoban and Jordie "Cat" Simkovic, of “Captain and Cat” fame as they share their journey from college buddies to successful kids entertainers and beyond. Hear their hilarious and heartwarming stories of performing as Captain & Cat at parties and events, creating kids music albums, and building a popular YouTube Channel. Plus, get a behind-the-scenes look at Kevin's career as a producer and showrunner of unscripted TV shows, and Jordie's passion for teaching. Don't miss this fun and insightful episode of “Me and the Kru - tune in now!"
Apr 12, 202356:56
“Inside the Mind of a Crime Thriller Author: Examined by Angelica R. Roberts and Shaun E. Leverett”

“Inside the Mind of a Crime Thriller Author: Examined by Angelica R. Roberts and Shaun E. Leverett”

In this podcast interview, you will have the pleasure of hearing from Angelica R. Roberts, a noted author whose latest book "Vendetta" has been making waves in the literary world. Throughout the interview, Angelica will discuss her inspiration behind the book, her writing process, and the themes explored in "Vendetta."
Listeners will have the opportunity to gain insight into Angelica's creative process as she shares her experiences and insights on writing a captivating crime thriller.
With her engaging and articulate storytelling, Angelica will take you on a journey into the world of "Vendetta," providing an in-depth analysis of the book's plot, character development, and themes. Listeners will leave the podcast feeling inspired, enlightened, and eager to dive into the world of Angelica R. Roberts' writing.

Apr 05, 202301:04:14
"Unleashing the Best You: Fitness and Nutrition Straight Talk with Lindsey Matthews and Shaun E. Leverett"

"Unleashing the Best You: Fitness and Nutrition Straight Talk with Lindsey Matthews and Shaun E. Leverett"

Get ready for some straight talk on fitness and nutrition with Lindsey Matthews and Shaun E. Leverett. Join the conversation as these two experts share their knowledge and insights on building a healthy lifestyle. With Lindsey's experience as a successful online coach and head nutritionist for Ideal Brands, and Shaun's expertise as a fitness trainer and podcast host, you won't want to miss a single second of this dynamic duo‘s conversation. Tune in to Fitness and Nutrition Unleashed for the inside scoop on all things health and wellness.


Mar 29, 202342:21
"Forging Stronger Men: The Iron Sharpens Iron Edition with Kyle Carnohan and Shaun E. Leverett"

"Forging Stronger Men: The Iron Sharpens Iron Edition with Kyle Carnohan and Shaun E. Leverett"

Join hosts Shaun E. Leverett and special guest Kyle Carnohan(SUPERHUMAN FATHERS) on the "Forging Stronger Men: The Iron Sharpens Iron Edition" podcast as they dive deep into discussions on accountability, personal growth, mental health, fitness and overcoming challenges. Tune in for an inspiring conversation as two men share their experiences and provide insights on how to become a stronger and better version of yourself. Get ready to be motivated and empowered to start your journey towards personal growth. Listen now and start forging a stronger you.


Mar 22, 202337:37
“Redefining the Hip-Hop Artist: A Enlightening Conversation With Rob Who and Shaun E. Leverett”

“Redefining the Hip-Hop Artist: A Enlightening Conversation With Rob Who and Shaun E. Leverett”

In this conversation, Shaun and Hip-Hop artist Rob Who_ dive deep into the world of hip-hop, exploring the roots of the genre, the evolution of the culture, and the impact that it has had on society. They discuss the ways in which hip-hop has been a voice for marginalized communities, providing a platform for artists to share their stories and express their creativity. Rob Who_ shares his personal journey in the music industry, from his early beginnings as a struggling artist to his current success as a rising star. He talks about the challenges he has faced along the way, the importance of authenticity in his music, and his vision for the future of hip-hop. Whether you're a die-hard hip-hop fan or simply interested in the creative process, this episode of “Me and the Kru” is not to be missed. Join Shaun and Rob Who_ as they explore the world of hip-hop, straight up.


Mar 15, 202333:28
"Some of My Clients Make Me Laugh" - Comedian Fahim Anwar Joins Shaun E. Leverett for a Hilarious and Thought-Provoking Conversation

"Some of My Clients Make Me Laugh" - Comedian Fahim Anwar Joins Shaun E. Leverett for a Hilarious and Thought-Provoking Conversation

Join DANCE HOUR comedian Fahim Anwar and host Shaun E. Leverett in this podcast episode of "Me and the Kru" as they delve into the world of comedy and the intricacies of making people laugh. Fahim shares his journey as a comedian, actor and writer, and the challenges he has faced in the industry. The episode explores the role of humor in today’s society and the impact of comedy on mental health. Tune in to this engaging conversation for valuable insights on the power of laughter to connect us all. Don't forget to subscribe for more episodes of "Me and the Kru" featuring inspiring guests.

Mar 08, 202337:11
 "The Benefit of Having Spiritual Friends" - Aneisha Hughes and Shaun E. Leverett Discuss the Power of Connection

"The Benefit of Having Spiritual Friends" - Aneisha Hughes and Shaun E. Leverett Discuss the Power of Connection

Join Aneisha Hughes and Shaun E. Leverett as they discuss the benefits of having spiritual friends. In this episode, Aneisha and Shaun explore the role of spirituality in building meaningful connections with others, and share their personal experiences on the impact of spiritual friendship on personal growth and well-being. From discussing the importance of having a supportive community to examining the impact of shared values on relationships, Aneisha and Shaun offer valuable insights on how spiritual friendship can enrich our lives. Tune in now to gain a new perspective on the power of connection, and subscribe to "Me and the Kru" for more enlightening conversations.

Feb 22, 202355:35
"Turning Fathers Into Amazing Dads" - A Heartfelt Discussion with Bryan Ward and Shaun E. Leverett

"Turning Fathers Into Amazing Dads" - A Heartfelt Discussion with Bryan Ward and Shaun E. Leverett

In this episode of "Me and the Kru," join Bryan Ward and Shaun E. Leverett as they discuss the transformative power of fatherhood and the importance of being an active, engaged dad. Through their own personal experiences, Bryan and Shaun share valuable insights on the challenges and rewards of parenting, and offer practical tips for becoming an amazing dad. From exploring the impact of fatherhood on personal growth to discussing the role of communication in building strong family relationships, Bryan and Shaun provide a heartfelt and inspiring conversation that will resonate with parents of all backgrounds. Tune in now to gain a new perspective on fatherhood, and subscribe to "Me and the Kru" for more insightful conversations.

Feb 15, 202348:53
"How Your Self Awareness Can Determine Your Results" - A Deep Dive with FloNatics and Shaun E. Leverett

"How Your Self Awareness Can Determine Your Results" - A Deep Dive with FloNatics and Shaun E. Leverett

In this episode of "Me and the Kru”, join FloNatics and Shaun E. Leverett as they discuss the power of perspective and its impact on achieving success. Through their own personal experiences, Flo and Shaun explore the importance of self-awareness and the ability to recognize and challenge one's own biases. From examining the role of mindset in goal-setting to discussing the impact of societal norms on our thinking, Flo and Shaun offer valuable insights on how perspective can shape our outcomes. Tune in now to gain a new perspective on success and subscribe to "Straight Up with Shaun" for more engaging conversations.
Feb 08, 202351:44
"What Does A Good Man Look Like in Today's World?" - A Candid Discussion with Jerald Garner and Shaun E. Leverett

"What Does A Good Man Look Like in Today's World?" - A Candid Discussion with Jerald Garner and Shaun E. Leverett

Join Jerald Garner and Shaun E. Leverett on "Me and the Kru" as they explore the question, "What Does A Good Man Look Like in Today's World?" In this thought-provoking episode, Jerald and Shaun share their insights and experiences on what it means to be a man in modern society. From discussing traditional gender roles to examining the impact of The Toxic Masculinity movement, Jerald and Shaun offer valuable perspectives on the evolving definition of masculinity. Tune in now to gain a deeper understanding of the complexities of gender identity, and subscribe to "Straight Up with Shaun" for more engaging conversations.

Feb 01, 202340:01