SHE DID IT

What I WISH I Knew BEFORE Age 25

An episode of SHE DID IT

By Sydney Nanberg
About
Ready for some real, raw, vulnerable and motivating content? I don't hold back! I'm Sydney & welcome to SHE DID IT. My mission is to provide the tools you need to live a fulfilling life, which is why I am providing free value in every single episode! I cover everything from self care, to wellness, mindset, real life stories and mind blowing interviews! Come here for inspiration & leave equipped to go after what you want. Let's dive in!
More places to listen
Ready for some real, raw, vulnerable and motivating content? I don't hold back! I'm Sydney & welcome to SHE DID IT. My mission is to provide the tools you need to live a fulfilling life, which is why I am providing free value in every single episode! I cover everything from self care, to wellness, mindset, real life stories and mind blowing interviews! Come here for inspiration & leave equipped to go after what you want. Let's dive in!
sydneynanberg.com

More places to listen

6 Dating Tips To Help You Find Your Soulmate
Episode #84: Today I am talking all about DATING 101 and giving you 6 effective steps and thoughts when it comes to finding your person. I've been in a relationship with Pedro for 5 years now, which has taught me a lot. I want to share with you my insight on how to find your soulmate, make a relationship work and talk about some of the non-negotiable aspects to remove, which will help us get closer to finding "the one." Are you ready to go down that path? Let's dive in! Thank you so much for listening to another episode of the SHE DID IT Podcast! If you found this episode valuable, please leave a review :) I would be so grateful! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
10:42
November 12, 2019
This Is Why Questioning Yourself Is RUINING Your Future
Episode #83: Have you ever questioned yourself or your ability to take action on an idea or decision? You are not alone! Today, I am going to be sharing why questioning yourself will ruin your future, a real life story and tips to overcome YOU and reach the next level. Questioning yourself and your own gut feeling is absolutely relatable, but commonly, we question ourselves due to fear and end up looking for outside validation. You need to learn how to validate your own truth + beliefs to actually achieve fulfillment in life and I am going to show you how. Ready for some value that you can apply to your life? Let's dive in! Thank you so much for listening to another episode of the SHE DID IT podcast. If you enjoyed this episode and found it valuable, please leave a review :) I would be so grateful! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
21:58
November 7, 2019
Building A Community, Putting An END To Violence + Achieving What You Want w/ Cait Pearson
Episode #82: We are getting super real and talking about what it takes to build a community, putting an end to violence and achieving what you want! I am joined by Cait Pearson. Cait is an incredible woman who has her hands in a little bit of everything. She’s a photographer and food stylist, turned blogger, turned social media manager, became the host of her top-ranked podcast, She’s Hungry, now pivots her attention to the world of entrepreneurship as she leads a collaborative community founded in bold leadership, serving first, and taking action to create your best life from the one life you have. Cait and I get are being entirely open. No filter. Giving our honest opinion and sharing everything we know and feel about this topic, so if you are interested, then let's dive in! Thank you so much for listening to another episode of the SHE DID IT podcast! If you found this episode valuable, please leave a review :) I would be so grateful!  WHAT YOU WILL LEARN  Building your own community The biggest issue in our society today The negative effect of social media How to use social media for good to build a community and inspire  Violence in 2019 - where does it stem from? How we can work together as a society to end violence  What someone struggling with bullying should do The first step you should take to go after your passion WHERE TO FIND CAIT  Website: www.caitpearson.com Instagram: https://www.instagram.com/sheshungryco/ WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
53:32
November 5, 2019
How Your Obstacles Can Motivate You To Achieve Success Feat. Dan Schawbel
Episode #81: We all face obstacles in life, right? Using those obstacles to achieve success is motivating and I am joined by Dan Schawbel. Dan is a New York Times bestselling author, serial entrepreneur, Fortune 500 consultant, millennial TV personality, global keynote speaker, career and workplace expert and startup advisor. He is going to be sharing his story on how he created life on his terms despite the obstacles he faced. You may know Dan Schawbel from some of his work such as his books, Back to Human, Me 2.0 and Promote Yourself. You have have even listened to his podcast, 5 questions with Dan Schawbel. Today, we are going deep into his story. Dan suffered from anxiety and bullying in his younger years, yet he consistently pursued whatever it took to help him grow and learn. The out-of-the-box steps on his journey prove that he was determined to achieve a fulfilling life while helping others and that is exactly what he has accomplished and is continuing to do to this day. Something that I really admire about Dan is his vulnerability and openness about his experience. Speaking with Dan was such a pleasure and he really delivered the truth about what it takes to BUILD your own life. We talked about reality of entrepreneurship, pushing through roadblocks and his story is going to inspire you to take action. Dan was absolutely insightful, full of tips, so get ready to take some notes and let’s dive in! Thank you so much for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review :) I would be so grateful! WHERE TO FIND DAN SCHAWBEL Book - https://www.amazon.com/gp/product/0738235032/ Podcast - https://podcasts.apple.com/us/podcast/5-questions-with-dan-schawbel/id1401344839 Website - https://danschawbel.com/ Instagram - https://www.instagram.com/danschawbel/ Facebook - https://www.facebook.com/danschawbel Twitter - https://twitter.com/danschawbel WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
1:03:06
October 31, 2019
There Is MORE To Life Than Your CURRENT Job + How To Find A Way Out w/ Kathryn Roberts
Episode #80: Today we are talking about how there is more to life than just your current job or situation + how to FIND A WAY to achieve an even more fulfilling life. This is a topic that I talk about a lot and so many people have different stories as to HOW they created this life despite obstacles they faced, you know? I’m joined by Kathryn Roberts and she is a former office manager turned entrepreneur. A passionate sports fan, novelist, science fiction nerd, and statistician. Kathryn hopes to use her life as example for women who want more than to just take a traditional job after college and toil for years and years toward the faint hope of retirement, just because society says so. Kathryn has found a way to live her life on her terms, in her twenties, and uses her business to teach other women how to follow in her footsteps by following their passions. Thank you so much for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review :) I would be so grateful! WHERE TO FIND KATHRYN ROBERTS Facebook Community (Consistent Content Creators): https://www.facebook.com/groups/q47consistentcontent/ Pinterest: https://www.pinterest.com/questfor47 Instagram: https://www.instagram.com/questfor47 WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
42:27
October 28, 2019
How To Simplify Your Life To INCREASE Productivity + Happiness In Life
Episode #79: Today I am giving you value on value and this is something that I needed a few years back. We are talking about how to simplify your life. If you’ve ever felt overwhelmed or burnt out, then this episode is for you. Simplifying our life can reduce stress, anxiety and improve our overall well being. I am going to share practical steps to help you achieve simplicity for a more productive and happy life. Does that interest you? Let's dive in! Thank you so much for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review! I would be so grateful :) Great Planner If You Need One (not sponsored) - https://www.amazon.com/2019-2020-Hello-Plans-Planners-Calendars/dp/B07QD712HS/ref=sr_1_3?keywords=cute+planners&qid=1562963829&s=gateway&sr=8-3 WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
16:19
October 24, 2019
5 Ways To BOOST Motivation
Episode #78: Have you ever felt a complete lack of motivation? Sometimes it can happen out of no where or maybe you are in a rut. Today I am giving you 5 steps to get motivated. These are steps that have helped me gain inspiration to attack that lack of motivation and move forward in life! Motivation starts within us, but there are things that we can do to help achieve motivation at a quicker rate. Let's dive in! Thank you so much for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review! I would be so grateful :) WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
15:19
October 23, 2019
Rising To The Top + Understanding What You Want Feat. Patrick Bet-David
Episode #77: Today on the SHE DID IT podcast, we are talking about rising to the top in life, what it REALLY takes as an entrepreneur and understanding what you want. I had the great pleasure to sit down and speak with the one and only Patrick Bet-David. Some of you might be one of his 1.3 million followers Instagram or maybe you follow him on other platforms. Patrick is a highly successful entrepreneur, content creator, producer, author, and CEO of both PHP Agency Inc and Valuetainment Media, LLC. He is constantly sharing his passion for business, while educating and encouraging entrepreneurs and business minded people across the Globe. From an infant exiled from his homeland during the Iranian revolution, to a self-made decamillionaire, Patrick has worked to create the American dream. After escaping Iran to survive and living in a refugee camp in Germany, Patrick made it to California, joined the Army, which then lead him to creating his business empire. WHAT YOU WILL LEARN Creating what you want after you hit rock bottom Rising to the top The reality of entrepreneurship Life obstacles + how to overcome roadblocks to achieve success The importance of routines and taking breaks Mindset hacks  ...and more! Not to mention, you’ll get to hear Patrick’s inspiring story packed with value and tips. Today, I want to read one of the reviews on the SHE DID IT podcast to show you my appreciation. When I tell you I get the chills reading these I’m not even joking because my life’s mission is to make a difference. This review is from Amanda, and you can see it in the review section. Amanda said: “I am a true believer that the universe brings things to you when you need them the most. That is exactly how this podcast came into my life. Sydney’s no excuses attitude is EVERYTHING. This podcast has had such a profound impact on my motivation it’s insane! Thank you Sydney for everything you do. It’s such a refreshing change listening to someone who genuinely wants to help people.” Thank you SO much for listening to another episode of the SHE DID IT podcast. If you found this episode valuable, please leave a review :) I would be so grateful! WHERE TO FIND ME Marketing: www.mydigitalmaverick.com Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community WHERE TO FIND PATRICK BET-DAVID Instagram: https://www.instagram.com/patrickbetdavid/ YouTube: https://www.youtube.com/user/patrickbetdavid Thank you again for listening!
40:36
October 22, 2019
Tips To Fall In Love w/ Yourself, Get Over Heartbreak + Attract Healthy Relationships (feat. Kevin Crenshaw)
Episode #76: Today we are talking about tips to fall in love with yourself, get over a heartbreak and attract healthier relationships. I am here with the expert. He is a self love and relationship coach AKA the heart guy. There are so many self love and relationship coaches out there, but many of them are women and I am so excited to get insight from a man’s perspective. You might have seen him all over Instagram with his incredible content giving lots of tips and tricks, his name is Kevin Crenshaw and today he is going to be getting into the details of self love and providing some incredible value that we can apply to our lives! Thank you again for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review :) I would be so grateful! WHERE TO FIND KEVIN Instagram: @kevcrenshaw WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
50:13
October 21, 2019
8 LIFE CHANGING Morning HACKS
Episode #75: Are you looking to be more productive in the mornings? I'm a KNOWN morning person. I live for the sunrise and it is when I am the MOST productive. Over the years I have tested several different productivity hacks to make my mornings even more efficient. These techniques are the ones that stuck and I am sharing my secrets with you! Ready to have a killer morning? Let's dive in! Thank you so much for listening to another episode of the SHE DID IT podcast. If you found this valuable, please leave a review :) I would be so grateful! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
10:05
October 17, 2019
UNLOCK Your True Potential w/ These 5 Benefits Of Vulnerability
Episode #74: Becoming vulnerable opens yourself up to POTENTIALLY facing negative emotions. Those are the emotions that we try to avoid and we often close ourselves off. Opening yourself up to vulnerability CAN result in feeling let down, rejected, sad or angry. But, why is it that we choose to focus on the negatives? Being vulnerable is actually one of the KEYS to finding happiness and fulfillment in life. If you are struggling with opening up, I am sharing 5 benefits of becoming vulnerable AND how to achieve it. Thank you so much for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review :) I would be so grateful!  WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
10:40
October 16, 2019
How To Make SOMETHING From NOTHING w/ Jennifer Peyton
Episode #73: Thank you so much for listening to another episode of the SHE DID IT podcast. Today I am talking about how to make SOMETHING from NOTHING. Often times we allow our current circumstances to stop us from achieving our full potential. There's always a way. I am so excited because I have a very special guest. Her name is Jennifer Peyton and she is an absolute inspiration. Jennifer grew up in a poverty-stricken area in the Appalachian mountains. She lived in a shack of a house and survived mostly on food that was either grown or killed. She was constantly rejected for being the poorest of the poor but she found a way to conquer her fears and obstacles. During her search for a better life, she graduated from college with three degrees and is now married, with two children, and a successful business of her own. She is proof that anything is possible when you set your mind to it. Jennifer is the founder of the Coffee and Creativity Blog and a certified e-mail marketing/ sales funnel specialist. At Coffee and Creativity, she coaches overwhelmed entrepreneurs and helps them to create a high impact business using e-mail marketing, profitable sales funnels, and intentional planning. She is quite the go getter and a great example of someone who never gave up. Grab your notes because this is going to be a great episode! If you found this episode valuable, please leave a review :) I would be so grateful! WHERE TO FIND JENNIFER Jennifer's free gift for you: Goal Setting Planner: https://app.convertkit.com/forms/designers/925715/edit) Website: www.coffeeandcreativityblog.com Facebook Group: https://www.facebook.com/groups/654274645070118/ Instagram: www.instagram.com/coffeeandcreativityblog Twitter: www.twitter.com/jenniferpeyto10 Pinterest: www.pinterest.com/coffeeandcreativity WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
46:01
October 15, 2019
Is CBD Right For You? Let's Talk Benefits w/ Amanda Phillips
Episode #72: Thank you for listening to another episode of the SHE DID IT podcast. Have you ever tried CBD as a natural remedy? Today I am talking all about how to use CBD, the benefits, misconceptions and what it's like to use CBD! As someone who has severe anxiety, CBD is a great natural solution. Joining me today is the expert, Amanda Phillips! Amanda Phillips has joined Green Compass Global, a network marketing company specializing in high quality, farm to table CBD products. In the 7 months since they have launched the business, she has worked her way up to a Director level with the company, and is passionate about helping people of all ages use CBD to assist with a vast array of health and wellness issues, all while also pointing out the lucrative financial opportunity that the company offers to its independent advocates. Green Compass Global is a CBD company based out of Wilmington, NC that launched February 6th. They produce pure, natural, and effective oils and creams with hands-on commitment to quality and compliance straight from their farm in North Carolina direct to consumers doorsteps. So, if you want to learn about CBD to see if it's right for you, then give this a listen! If you found this episode valuable, please leave a review :) I would be so grateful! WHAT YOU WILL LEARN What is CBD? Is CBD legal & safe? What are the common misconceptions about CBD? What are the benefits of CBD? What is the difference between CBD & traditional anxiety medication? Will CBD help with stress & anxiety? What does CBD feel like? Does CBD get you high? Will CBD make you paranoid? How often can you take CBD? READ THE BLOG: https://www.sydneynanberg.com/wellness/stressandanxietyremedies WHERE TO FIND AMANDA Website: https://amandaphillips.greencompassglobal.com/ Green Compass Company Story:  https://www.youtube.com/watch?v=iltSyL8Mr_o&t=62s How CBD works in the body: https://www.youtube.com/watch?v=PkoFCiZXyj8 Instagram: @localorganiccbd WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
36:49
October 14, 2019
10 Ways To Get UNSTUCK & Become More Productive
Episode #71: Do you ever feel stuck in life? Maybe you are going through a rough time, are having a rough day or just don't feel like doing anything? The good news is that it's totally normal and happens to the best of us. BUT - the question is... how do we get UNstuck, right? I've tried everything. I've had days where I just feel like the world is coming to an end and on those days, it has taken a crazy amount of strength to give into trial and error, ok? I've found 10 AMAZING tips that ALWAYS help to alleviate those bad emotions, boost my creativity and help me to get UNstuck. If you want to know my secrets, then listen up! Thank you all SO much for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review :) I would be so grateful! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
17:16
October 10, 2019
What It Takes To Follow Your Own Path w/ Sebastian Robeck
Episode #70: Thank you so much for listening to another episode of the SHE DID IT podcast. Today, I have the great pleasure of interviewing an incredible entrepreneur who has completely built himself up after dropping out of college. We are going to be talking what it really takes to follow your own path, as well as talking about the society we are living in and what if it was wrong? What if the way we are TAUGHT to go about life doesn’t work for everyone? His name is Sebastian Robeck, he is a digital marketer based in New York and the co-founder of Agency Hyper Growth. He is going to share his story with us and how he did it HIS OWN WAY. I know that you are going to find it extremely valuable, so get ready to take some notes. If you found this episode valuable, please leave a review :) I'd be so grateful!  WHERE TO FIND SEBASTIAN Facebook: https://www.facebook.com/SebastianRobeckForAgencyOwners/ Website: http://www.agencyhypergrowth.com/free-video?fbclid=IwAR2c3mAgy60S_mcSW2iaCFTNT6NrQnfbtIOx4ShHAymuMM20aZFHfebPTzQ WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
55:33
October 9, 2019
Reduce Anxiety W/ These NATURAL REMEDIES
Episode #69: Thank you SO much for listening to another episode of the SHE DID IT podcast. Today, I am giving you the BEST natural remedies for anxiety that have worked really well for me. Anxiety is something that many of us deal with and there are more ways to manage it than we think. After much trial and error, I am sharing what has worked, what hasn't worked AND some quick fixes for in the moment PANIC. Ready to take notes and gain loads of value? Let's dive in! WHAT YOU WILL LEARN My experience with anxiety ( you are NOT alone ) Quick fixes for those moments of panic  What HASN'T worked for me Preventative measures  A twist to every preventative measure ;) If you found this episode valuable, please leave a review :) I would be so grateful! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
20:16
October 8, 2019
How To Make An Impact On Social Media + Sharing My Strategy
Episode #67: If you've ever had an idea that you don't know how to implement or if you are an entrepreneur who feels stuck and is looking for new ideas to get their voice heard on social, then this is for you. Social media can be tough to navigate in 2019. ESPECIALLY with all of the algorithm changes. As the CEO of two businesses, I understand the struggle and frustration. The constant obstacles, roadblocks and that feeling like nobody will ever hear you. BUT - I've found ways to get my voice heard and I am sharing my story + strategy with you on HOW I made an impact on social media. You can use this strategy as well for your own brand (or personal reasons).  WHAT YOU WILL LEARN Feeling overwhelmed with so many options Advice from my Dad My opinion on saturated markets Algorithm changes Investing in yourself and following your gut feeling My social media strategy that made an impact How you can take your brand to the next level Please email me anytime with questions: sydneynanberg@gmail.com  I am always available to help you! ...and after you listen, if you want to take your name or brand to the next level, sign up for Digital Maverick: www.mydigitalmaverick.com Thank you SO much for listening to another episode of the SHE DID IT podcast! If you found this valuable, please leave a review and let me know :) I would be SO grateful! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
39:25
October 3, 2019
WHY Your Morning Routine STARTS At Night
Episode #66: Thank you all SO much for listening to another episode of the SHE DID IT podcast. Today, we are talking all about your self care routines and WHY your morning routine starts at night. Most people think that their morning routine starts by waking up early first thing in the morning, but there are things that you can do the evening before to make yourself MORE productive, eliminate decision making and just become more successful in life and business. Ready to become the best version of you?  If you found this valuable, please leave a review and let me know :) I would be SO grateful! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
11:03
October 2, 2019
Use Gratitude To Raise Your Frequency
Episode #65: Thank you so much for listening to another episode of the SHE DID IT podcast! Today, I am talking all about gratitude and how using gratitude will raise your frequency in life to get you closer to what you want. It is really easy to become consumed by what we have going on in life that we forget to take that step back and focus on what we are grateful for. When we can take that step back to become mindful and grateful for what we have, we feel good and therefore, more good things come our way. So, how does this work? If you want to become the best version of yourself, then press play and let's dive in! If you found this episode helpful, please leave a review :) I would be so grateful! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
11:29
October 1, 2019
Coping w/ Anxiety feat. Holistic Mental Health Coach, Gabby Ortega
Episode #64: Today we are talking all things mental health and I am joined by the amazing expert and owner of Om Therapy Coaching, Gabby Ortega! Gabby is a therapist turned holistic mental health coach from LA and she focuses on helping people transform their lives by transforming the way they understand their minds, bodies and souls. When I first met Gabby, I think we talked for a solid hour, and it was one of the best calls of my life. So eye opening, so full of value and you guys are going to absolutely LOVE her. If you found this episode valuable, please leave a review :) I would be so grateful! Thank you so much for listening to another episode of the SHE DID IT podcast! WHAT YOU WILL LEARN The difference between traditional therapy and holistic mental health coaching A common misconception about holistic mental health coaching The issue with labeling mental illness How stress leads to anxiety The right way to breathe to calm your mind The steps someone can take to overcome anxiety from a holistic standpoint Tips to overcome obstacles holistically  FOLLOW GABBY Founder, OM Therapy Coaching Holistic Mental Health Coach (201) 724-0263 www.OMTherapyCoaching.com https://www.instagram.com/om_therapy_coaching/ WHERE TO FIND ME Digital Growth Resource: www.mydigitalmaverick.com Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
38:29
September 30, 2019
This Is Why Money DOESN'T Equal Happiness
Episode #63: Today I am talking about why money does not equal happiness. It's so easy to get caught up in what we see on social media: The cars, the private jets and mansions. But, just because you are living this lavish lifestyle DOES NOT mean that you are happy, right? I'm going to be sharing a valuable lesson that I learned in my life, so that we can stop focusing on the dollar sign and begin focusing on internal growth. Are you ready for long lasting happiness? Let's dive in! If you found this episode valuable, please leave a review :) I would be so grateful! Thank you again for listening to another episode of the SHE DID IT podcast! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
12:42
September 26, 2019
WHY You Need To Start BEFORE You Are Ready
Episode #62: I want to talk about something that so many of us worry about and provide clarity. How many of you have a vision of a life that you want to live, but deep down are afraid to take that first step because of the unknown? It can be totally scary to go after something you want, but the truth is that there is no such thing as a comfort zone, and if you are living in it, then I have news for you... IT DOESN'T EXIST. There will never be a right time. Today, I am talking about why you need to start before you are ready. It seems to be a very commonly asked question and I’m going to share my perspective based on my own personal life experiences, so let’s dive in. If you found this episode valuable, please go ahead and leave a review :) I would be so grateful! Thank you again for listening to another episode of the SHE DID IT podcast! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
06:43
September 25, 2019
How To Build Self Confidence
Episode #61: I’m just going to state it how it is. Self confidence can be formed by making a commitment to yourself and following through. Self confidence doesn’t just come from getting in better shape or success in other areas of your life. It’s way deeper than that. Self confidence comes from internal development through investing in yourself and that can be very difficult to achieve. However, once we understand how to develop that self confidence, we can become the best versions of ourselves! If you are ready to take control of your life and improve your confidence, then let's dive in! If you found this episode valuable, please go ahead and leave a review :) I would be so grateful! Thank you so much for listening to another episode of the SHE DID IT podcast! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
10:09
September 24, 2019
How To CHANGE The Way We See Our Bodies (Feat. Sarah Grace)
Episode #60: Body image. Such a common topic, but not one that is discussed enough. Eating disorders, negative body image and negative self talk are a reality for so many women AND men around the world and that’s why I am going to be breaking down negative body image and talking about how to improve the way that we see ourselves with Sarah Grace! Sarah is helping people to redefine their self worth and regain the confidence, power and self love that was within all along, which is why Sarah is the PERFECT person to talk about this topic with. If you have ever struggled with body image issues and want to learn how to take the necessary steps for recovery, then let's dive in! If you found this episode valuable, please go ahead and leave a review :) I would be so grateful! Thank you for listening to another episode of the SHE DID IT podcast! You can follow Sarah Grace on social media: www.instagram.com/sarahgracecoaching https://www.facebook.com/groups/aphoenixatheart/ WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
44:15
September 23, 2019
There Is NO Better Feeling Than Having MONEY In The Bank
Episode #59: Thank you all so much for listening to another episode of the SHE DID IT podcast. I am so grateful for all of you! Have you ever struggled with your savings? It is more common than we think! Today I am talking about how there is no better feeling than having money in the bank. I am not a financial expert, but I am fortunate to have been brought up in a family where saving was drilled in my mind from a very young age! I am going to share a story about an acquaintance of mine who went from running a killer and extremely profitable business, to absolutely nothing. It’s a valuable lesson that I learned and I am going to be giving you some tips that I personally do to make sure that I am setting myself up for success + financial freedom! If you found this episode helpful, please leave a review :) I would be so grateful!  WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
12:51
September 19, 2019
You Are NOT Your Resume
Episode #58: Thank you all so much for tuning in to another episode of the SHE DID IT podcast. I am so grateful for each and every one of you! The real world is very different than life growing up. We are brought up in this system that encourages us to take a specific path, which we consider the “norm,” but it isn’t the norm for everyone. I have never had an issue getting a job or starting a business and most people say that I’m just different or that I’m lucky, but I believe that it is my mindset that got me here. …not to mention a lot of hard work. One thing that I have always believed is that we are NOT our resume. I have spoken about this before, and I think that if having a resume is your thing and you need it for whatever goal it is you are trying to reach or new position that is totally ok. I have zero judgement. This is my personal opinion that really has to do with mindset and how to achieve what we want in life, so if this has intrigued you a bit and you want to learn something new, then let’s dive in! If you found this episode valuable, please leave a review :) I would be so grateful for your feedback! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
13:01
September 18, 2019
What School NEVER Taught Me
Episode #57: Thank you SO much for tuning in again to another episode of the SHE DID IT podcast. Today I am talking about the lessons that school NEVER taught me. I am a huge advocate for education, but there are a lot of things that I learned once I was out on my own in the real world and that is exactly what I am going to share with you today. Get ready to also learn about the top 8 KEY lessons that have been game changers for me in life today. So, if you want a bit of a head start in life, or just to learn something that you might not already know, let’s dive in! If you found this episode insightful or valuable, please leave a review :) I would be SO grateful and I love hearing your feedback! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
10:30
September 17, 2019
The POWER of Visualization
Episode #56: Thank you all so much again for listening to another episode of the SHE DID IT podcast! I am grateful for all of you. This is a highly requested episode today because we are talking all about the power of visualization and dipping into The Law of Attraction. This episode isn’t to try and convince you to become some believer in magic. I’m not a believer in magic, but I am a believer in The Law of Attraction and visualization. I’m going to share what it is, how it works, how it has changed my life and how YOU can incorporate it into your everyday routine. It’s not as crazy as you might think. So, if you want to learn how to shift your life through your thoughts, then grab a pen and notebook and let’s dive in! If you found this episode helpful, please leave a review :) I love seeing your feedback and would so appreciate it! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
13:38
September 16, 2019
It's BETTER To Be DIFFERENT
Episode #55: Thank you all SO much for tuning into another episode of the SHE DID IT podcast! I am so grateful for each and every one of you. Today we are talking all about being DIFFERENT. Authenticity is a MAJOR buzz word in our society, but are we really accepting ourselves for who we are? Think about it. I'm going to get specific and break down exactly what that means because it seems as if we all WANT to be unique, but we aren’t willing to be vulnerable enough to reach that point of fulfillment. So, how do we do it? What sets us apart is actually what helps us to reach success and happiness in life. Let's dive in and get real about this topic! ...and don't forget to take some notes ;) If you found this episode helpful or inspiring, I would be so grateful if you left a review! I love seeing your feedback! Thank you again for listening :) WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community
09:28
September 12, 2019
Life Gets BETTER
Episode #54: Thank you so much for tuning in to another episode of the SHE DID IT podcast! Today we are going to be talking about suicide. I truly believe that it is not spoken about enough, which is why I’m talking about it today! I’m going to give you some insight on my own personal experience, tips to help you if you are facing a rough time in your life, motivation and steps on what you can do to keep moving forward. It is National Suicide Awareness month and it’s time we make a difference because life is beautiful! For anyone suffering, it gets better! I promise, so if you want to get inspired, let’s dive in! If you are suicidal, please get help immediately because there is so much to live for. I can’t say it enough. Please call the national suicide prevention hotline. The number is 1-800-273-8255. It can be scary to get help, but it’s going to be so much better when you feel better. You have to shift the way that you think about it. If you found this episode helpful, I would be so grateful if you left a review :) Thank you again for listening! WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community
18:11
September 11, 2019
How To Network Like A BO$$ (Feat. Lauren Marsicano of the Networking Maverick)
Episode #53: Networking is CRUCIAL to building relationships, gaining trust and growing! Whether that is internally or for business purposes. But, here's the thing... Networking isn't always easy! But, luckily, I'm joined by the EXPERT, Lauren Marsicano! She is not only a networking expert, but also an attorney who will be sharing her journey, networking tips AND the important steps to take when growing a business. We are talking all about networking like a boss and how to build your queendom or kingdom!  Thank you all so much for listening to another episode of the SHE DID IT podcast! I truly appreciate all of you. If you found this episode valuable, please leave a review! I would be so grateful :)  WHAT YOU WILL LEARN You and I discussed entrepreneurship over the phone and you were telling me about your passion for becoming an attorney and the reaction of the people around you. Can you talk about that a bit? What were people like when you told them about your vision? How do you react to negative opinions when it comes to going after what you want? How did you know what you wanted to create Networking Maverick? When did you realize there was a need for that? What obstacles did you face along the way? How did you overcome obstacles in business? What advice would you give to someone who is introverted or just having a hard time getting themselves out there to network?  How do they get out of their comfort zone and are there other ways to network? How can we find balance in life and work? As an attorney and business owner, what is one piece of advice that you would give to someone who wants to start their own journey? What are the 3 most important things you need in place to protect yourself from a legal standpoint? WHERE TO FIND LAUREN To Pre-Order "7 Steps to Startup", email Lauren@NetworkingMaverick.com To join the Queendom, follow @NetworkingMaverick on Instagram To learn more about Networking Maverick and get the insider scoop with the Maverick Monthly newsletter, go to www.NetworkingMaverick.com If you're ready to protect that Queendom and discuss legal services, email me at LM@MLesquire.com or visit www.MLesquire.com to learn more. WHERE TO FIND ME Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
53:00
September 10, 2019
Stop Making EXCUSES + Take Control Of Your Life (Feat. Jenn Taylor of The Naked Podcaster)
Episode #52: Today I am speaking with an inspirational woman who is truly doing it all! She has a NO excuses mentality and 18 kids. Her name is Jenn Taylor, and she is known as the Mom of 18! Jenn is a coach, speaker, and published author of a self-help memoir called, Hello, My Name Is... Warrior Princess. She's had a blog for almost 8 years and a podcast, The Naked Podcaster, where she’s been baring it all for over 2 years! You guys are going to love this episode. Even if you aren’t a parent, listening to her story and HOW she gets things done and goes about life despite any obstacle that has come her way is beyond up lifting. It totally makes me want to push my limits. I’m not even a parent and I found this to be so valuable. I can’t wait for you to get to know her, so let’s dive in! ...but first, don't forget to listen to my episode on The Naked Podcaster!  Listen HERE! WHAT YOU'LL LEARN Jenn's story & her life with 18 kids How she ended up with 18 kids How Jenn's childhood lead to her current life The obstacles Jenn had to overcome to get to where she is today Jenn's daily habits & routines How she manages to get shi*t done! If you enjoyed this episode and found it valuable, please leave a review :) I would love your feedback! Thank you so much for listening! FIND JENN ---> www.momof18.com FOLLOW ME: Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again for listening!
1:16:38
September 9, 2019
You Can ONLY Connect the Dots Looking BACK
Episode #51: Today we are talking about not knowing all of the answers, why that is ok and how you cannot connect the dots looking forward. Life can get quite hectic at times and we all want that instant gratification, but the truth is that it doesn’t exist. Sometimes we have to just roll with it and allow things to happen to us ( good and bad ). We can only understand WHY those things happened when we look back. Today is a quick episode where I am going to share an impactful story with you. Something that happened and why I’m so grateful. You can apply this lesson to your own life and I hope you find it valuable! Thank you so much for listening to another episode of the SHE DID IT podcast :)  If you found this helpful, please leave a review! I would be so grateful. FOLLOW ME: Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again!
07:54
September 6, 2019
The TOUGHEST Decisions are the BEST Decisions!
Episode #50: Dropping out of college and moving to Florida by myself at 20 wasn’t easy. When I got my first apartment, I remember just crying. It was move-in day, I was by myself and I felt completely lost. I walked in the door, saw an empty space and felt alone. If this was exactly what I wanted, why was I questioning myself? No matter how tough the days were, I kept pushing forward because I saw the big picture. I knew that not everyday was going to be sunshine and rainbows. I knew that I might have to take a detour in my path. The tough decision to NOT run away, lead me to where I am today. Stick with your gut feeling because your gut feeling often requires you to make tougher decisions that lead to rewarding results.  Thank you all so much for listening :)  If you found this episode valuable, please go ahead and leave a review! I would be so grateful. FOLLOW ME: Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again!
13:23
September 5, 2019
Do What You DON'T Feel Like Doing
Episode #49: In order to reach the next level in life and achieve a new result, we need to do what we don't feel like doing. Often, that nudging feeling in the pit of our stomach telling us to do something is our intuition. Our intuition often knows what's best for us! That feeling that is nudging us to do something isn't always what we want to do in the moment, but best for our future. That's why we have to listen to our inner voice and do what we don't feel like doing! This is how we get ahead and create a life that we love! Thank you all so much again for listening to another episode of the SHE DID IT podcast :) If you found this valuable, please go ahead and leave a review! FOLLOW ME: Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community Thank you again!
08:14
September 4, 2019
Communicating Through Self Awareness + Understanding Personality Types Feat. Dr. Liza Ekole
Episode #48: Welcome back to another episode of the SHE DID IT podcast. Thank you so much for tuning in :) Let’s talk communication and self awareness! Commutation, and more importantly, HOW you communicate can determine the outcome of a situation. Self awareness goes hand in hand. If we can learn to be self aware and understand different personality types, we will automatically know how to respond. Today, I am joined by Dr. Liza Ekole. She is an immigrant with a humble beginning and a frequent speaker at the Harvard Global summit. As a leader myself, this episode gave me a few new ideas to shift my perspective to better understand people. Dr. Liza Ekole is a Professional & Inspirational Speaker, an Educator, a certified Executive Coach, a certified Human Behavior Consultant (DISC), a certified Diversity & Inclusion Professional (CDP), trained in Neuro-Linguistic Programming (NLP), an expert in Physician Engagement & a Philanthropist with two Doctorates: Ph.D & PharmD. She currently works for a fortune 25 company as a Sr. Clinical Consultant for Physician Engagement. Prior to that, she was a top performing Director of a hospital pharmacy. She is also well known for teaching about Collaborative Relational Intelligence™ (cRQ), and The Double Rhodium Rule™. Dr. Liza profoundly transforms people’s lives and organizations through the application, coaching, presentation and training using these leadership techniques designed to raise self-awareness & other-awareness on how to intelligently collaborate with others to promote diversity and inclusion. The proven benefits of implementing these techniques include helping individuals, practitioners & leaders at all levels switch from the old transactional approach to a more inspiring, collaborative and relational approach that leads to effective communication and outstanding relationships. HERE IS WHAT YOU WILL LEARN The definition of leadership The biggest mistake leaders make Collaborative Relational Intelligence  3 practical tips to become a better leader Understanding different personality types for better work + personal relationships How to become more self aware WHERE TO FIND DR. LIZA EKOLE Website: https://drlizaekole.com/ LinkedIn: https://www.linkedin.com/in/unavailable/ Twitter: https://twitter.com/DrLiza2 Thank you all again for listening! YOU CAN FOLLOW ME: Instagram: www.instagram.com/sydneynanberg Website: www.sydneynanberg.com Twitter: https://twitter.com/sydney_nanberg Facebook: https://www.facebook.com/iamsydneynanberg/
35:58
September 2, 2019
Q&A w/ Sydney: Answering Your Most PERSONAL Questions
Episode #47: Thank you so much for listening to another episode of SHE DID IT. I appreciate each and every one of you!   Today I thought that I’d do a get to know me, so I'll be answering some of your questions from Instagram and emails! I never did "formal" get to know me episode, or like a launch episode, so this is another way for you to learn about me on a deeper level! I've obviously introduced myself. I've shared a lot of personal information, but I want to take the time answer your questions! Thank you so much to everyone for all of your questions. I appreciate you taking the time to write to me. When I was going through your questions, I noticed that a lot of them were about my personal life and others were great questions that you can apply to your own life. If I don’t answer your specific question today, it’s because I’m saving it for another episode so with that being said, I hope you find this very valuable and let’s dive in! WHAT YOU'LL HEAR ( questions I'm answering ) Marlena: What is the toughest part of having a podcast? Kate: How long have you and Pedro been together and what is your biggest argument? Julie: When did you start getting specific with your routines? Leonne: How did you get comfortable going outside of your comfort zone? Sarah: When did you overcome your eating disorder? Kimberly: Do you have any siblings? Maria: How did you respond to bullies and how long were you bullied for? Keira: Thanks Sydney for your podcast. You've really inspired me to work on my daily routines and take more time for me whenever I can. I'm still in college, but started a graphic design business and am really struggling with putting myself out there. I want to market myself through videos and get involved in my community, but my anxiety gets the best of me. How do I force myself to do these things with my anxiety? If you enjoyed this episode and found it valuable, please let me know and leave a review :) I would be so grateful! Thank you again for listening! FOLLOW ME ON INSTAGRAM: www.instagram.com/sydneynanberg READ THE BLOG: www.sydneynanberg.com
22:50
August 28, 2019
How To Silence Your Inner A**hole (NEGATIVE SELF TALK)
Episode #46: Thank you for tuning in to the SHE DID IT podcast :) Today I am talking all about how to silence your inner asshole (AKA - NEGATIVE SELF TALK). Sometimes we hold ourselves back from actually achieving what we want in life and that can be caused by our own beliefs or events that took place in our life. Do you ever engage in negative self talk? The way that we speak to ourselves can limit us from reaching our true potential. So, if you have ever done this, then this episode is just for you! I am sharing 5 practical tips to FIGHT that negative self talk, so that you can get yourself on the path to greatness and feel fulfilled in life. How does that sound?  WHAT YOU'LL HEAR The root of negative self talk The "aha" moment This ONE question will change your life 5 tips for silencing your inner asshole! If you found this episode helpful, please share it with someone who might benefit and leave a review :) I would so appreciate it! Thank you again for listening everyone! Follow me on Instagram: https://www.instagram.com/sydneynanberg/ Read the blog! www.sydneynanberg.com xx, Sydney
49:18
August 26, 2019
How To Remove BAD Energy Through What You Wear! Feat. Amanda Weil
Episode #45: Thank you for tuning in to the SHE DID IT Podcast :) Today on the SHE DID IT Podcast, I am talking about how to REMOVE BAD ENERGY THROUGH WHAT YOU WEAR. Joining me, is spiritual style exert, Amanda Weil! We are going to dive into what it takes to go after what you want in life, how to overcome struggles and staying motivated. She has the most INSPIRATIONAL story and is providing so many amazing tips that you can incorporate into your life today!  WE ARE TALKING Understanding who we are What it takes to go after what we want Pushing through fear Eating Disorders & fighting our demons The Law of Attraction How to face challenges How what you wear impacts your confidence  How to PURGE bad energy from your life ...and more ;) Amanda is a conscious fashion stylist leading the industry. She is shifting towards the belief that style is not what's "in" and on trend, but rather what's within and using style as a way to transition into the best version of yourself. By infusing spirituality and fashion, her focus is on inserting style into the Business Dress Code so that her clients can use this newfound confidence to elevate their performance.  GET IN TOUCH WITH AMANDA WEIL Website: https://www.styleawakeningacademy.com Instagram: @Accentuatedstyle Chakra Fashion Quiz: https://app.involve.me/accentuatedstyle/colorsandperformance Thank you all for listening and if you found this valuable, PLEASE leave a review! I'd be so grateful.  Follow me on Instagram: https://www.instagram.com/sydneynanberg/ Read the blog! www.sydneynanberg.com xx, Sydney
50:16
August 22, 2019
SEX TALK: With Dr. Lauren Fogel Mersy, Certified Sex & Relationship Therapist
Episode #44: Today on the SHE DID IT Podcast, I am talking all things SEX and relationships. A hot topic and steamy episode filled with answers to all of your questions.  ...and it wouldn’t be a valuable episode without an experts opinion, right? Joining me today is Dr. Lauren Fogel Mersy, psychologist and certified sex therapist. She specializes in sex + relationship therapy and practices in Minnesota.  We are talking about... How to keep your sex life alive How to spice up sex with your partner The biggest issue that couples face When is the right time to pull the plug on a relationship What it means to be good at sex Does "good sex" mean that you have a deeper connection with someone? Signs that someone is interested in you after sex? Why sex is so "taboo" Men watching porn ...& Dr. Lauren is giving us lots of tips! Thank you so much for listening and if you enjoyed this episode, please leave a review for me :) I would be so grateful! Follow Dr. Lauren Fogel Mersy on Instagram: https://www.instagram.com/drlaurenfogelmersy/ Thank you to plusOne for sponsoring this episode! Go to your local Target or Walmart to pickup one of their amazing products and let's continue empowering women to talk about the taboo topic of sexual wellness!  You can follow them on Instagram: https://www.instagram.com/_myplusone/ Follow me on Instagram: https://www.instagram.com/sydneynanberg/ Read the blog for even MORE VALUE :) www.sydneynanberg.com
51:29
August 19, 2019
EASY Fitness Hacks To Stay TONED
Episode #43: Today I am talking about fitness hacks. How to make working out easier during our busy days and little tricks that you can implement into your daily routine. These are things that I have found to be super valuable in my day to day life. The truth is that we don’t always have the time to get in a solid hour workout, right? We plan on it. We might put it in our calendar. But, life doesn’t always go as planned.  Exercise is self care at its finest. It boosts your mood, it boosts your energy, it burns fat, it burns calories, it helps improve creativity. You know what I’m getting at. There are so many benefits to just a little movement. Unfortunately, we can’t always make it work, but there ARE little things that we can do to get in a quick sweat throughout our crazy days. Here are my top 3 favorite ways to squeeze in that sweat in short spurts of time throughout the day! If you found this episode valuable, please leave a review :) Thank you all so much for listening! Read the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg
11:25
August 14, 2019
Are You In A Healthy Relationship?
Episode #42: Today you are going to learn all about relationships. What's health vs. what's unhealthy and how to know when something is meant to be! This is probably one of the most requested episodes. You all want to know about relationships and what it takes for it to be happy and successful. So, I’m going to talk about it and give you some advice that might really help ya out! I'll be letting you into my personal life, what arguments look like in my household, how we resolve them and what it's like being in a relationship where my boyfriend is always traveling! If you found this episode to be helpful, please give me some feedback by leaving a review and thank you SO much for listening :)  Read the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg 
29:50
August 12, 2019
Conquering DECISION Making + ASKING For What You Want (Feat. David Meltzer)
Episode #41: Thank you for listening to another episode of the SHE DID IT Podcast! Today I am joined by David Meltzer, the host of the #1 Entrepreneur podcast “The Playbook”, a Top 100 Business Coach, author of the #1 new release Game-Time Decision Making and the CEO who goes around helping people. He is sharing his valuable insight on how to reach success in life! From losing it all and making a comeback, to improving your daily habits, decision making and asking for what you want, he is going to motivate you to take action TODAY! WE ARE TALKING ABOUT Losing it all  How to come back from losing it all Money + feeling fulfilled in life Daily routines Gratitude + laws to live by The book, Game-Time Decision Making How to make better decisions to improve productivity  Asking for what you want The power of the word "NO" The first step you can take to go after what you want FOLLOW DAVID MELTZER: Website: www.dmeltzer.com Click to purchase Game-Time Decision Making Instagram: @davidmeltzer Twitter: @davidmeltzer LinkedIn: David Meltzer YouTube: David Meltzer FOLLOW ME: Website: www.sydneynanberg.com Instagram: www.instagram.com/sydneynanberg TikTok: http://vm.tiktok.com/RKeqsg/ Facebook: https://www.facebook.com/iamsydneynanberg/ Click to Join my FREE Facebook community If you enjoyed this episode and found it helpful, please leave a review! I'd so appreciate it :) 
31:10
August 8, 2019
How To Embrace FAILURE To Succeed
Episode #40: Why do so many people run from failure? It's as if we have been trained that failure is a bad thing! We instantly connect the word failure with LOSING and see it as a negative. I choose to celebrate my failures MORE than my successes. Failure is necessary in order to achieve success in life and in business. Today on the SHE DID IT podcast, I am going to be shedding light on this topic, discussing why we fear failure and how to embrace it to actually get what we want. Thank you for listening :) Gain even MORE value on the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg
12:57
August 7, 2019
MTV's, Camila Nakagawa: How To Create A Life You LOVE
Episode #39: Today on the SHE DID IT podcast, I am talking to Camila Nakagawa from MTV's, The Challenge on how to live a life that you love. She has recently developed a new lifestyle blog where she shares all of the highs and lows of pursing her passion in life while inspiring others to do the same. Camila has totally inspired me and has this positive energy because of her competitive spirit and never give up mentality which I can very much relate to. She has had so many amazing life experiences, she’s an adventure seeker, adrenaline junkie, animal lover and she is traveling the world. This girl is making it happen and you are going to love her. Thank you all so much for listening and if you found this valuable, please leave a review :) I'd be so grateful! WHAT WE ARE TALKING ABOUT 1. What life was like before Camila pursued her dream 2. Tips to overcoming obstacles  3. Benefits of a no excuses mentality 4. The negative impact of social media & instant gratification 5. How to prioritize what you want in life and why 6. Understanding who you are and what you want 7. The first step you should take to go after what you want 8. How to make traveling the world a reality  FOLLOW CAMILA: www.therealcamila.com Twitter: @camilaMTV Instagram: @camilaMTV  FOLLOW ME & NEVER MISS NEW + VALUABLE CONTENT: Instagram: www.instagram.com/sydneynanberg Website: www.sydneynanberg.com Join the FREE Facebook Group
1:02:23
August 5, 2019
TOXICITY Is Killing Your Happiness + How To Remove It
Episode #38: Welcome back to another episode of the SHE DID IT podcast! Today, I am talking all about the power of removing toxicity from your life! You'd be amazed as to what can happen when you get rid of negativity. I'm sharing a powerful story and helpful tips, so get ready to take lots of notes and I hope you find this valuable! Thank you for listening :) Never miss NEW content: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg
23:11
July 31, 2019
You MUST Take That Risk
Episode #37: Today on the SHE DID IT podcast, I am talking about taking risks to get what you want in life and what happens when you DON'T! Why "what if's" are inevitable and you aren't doing yourself a favor by waiting for the right moment. Get ready for some valuable tips on how to push through fear and go after what you truly desire! Thank you for listening :) Get even MORE value on the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg JOIN THE FREE FACEBOOK GROUP
28:41
July 29, 2019
How I Built My Business
Episode #36: I built a marketing agency at the age of 20 after dropping out from college. Business growth, development & monetization is a huge topic of conversation today. I'm sharing exactly what I did to grow my business and I hope you find this valuable!  Thank you for listening :) Get MORE value on the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg JOIN THE FREE FACEBOOK GROUP
28:41
July 24, 2019
How To Shift Your Perspective
Episode #35: Life is all about perspective. What we think is the truth could actually just be our perception. Understanding how to react in negative situations can impact your life, but it's not just about your reaction. It's about how to take the NECESSARY steps to have the ability to react in the "right" way. I'm sharing a valuable lesson and a few practical tips to get the job done. I hope you find this valuable and thank you for listening :)  Get more VALUE on the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg JOIN THE FREE FACEBOOK GROUP
22:20
July 22, 2019
Do You Have What It Takes To Be An Entrepreneur?
BONUS EPISODE: In today's episode of the SHE DID IT podcast, I am talking about my journey as an entrepreneur. People like to call themselves entrepreneurs, but are they actually? We are living in the world where the word "entrepreneur" is thrown around a lot and just because you call yourself an entrepreneur, doesn't mean that you are! So, I'm sharing my experience, what it took for me to grow my brand, the sacrifices and what the everyday life of an entrepreneur really looks like. When listening, please keep in mind that this is just my opinion and experience. I am not here to tell you how to run your business and how to live your life. I am not judging, just sharing my own personal experience! Thank you for listening :) Gain MORE value on the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg
22:14
July 21, 2019
What I WISH I Knew BEFORE Age 25
BONUS EPISODE: In today's SHE DID IT podcast episode, I am sharing 10 things that I WISH I knew before 25. I am talking to my younger self and anyone out there who is looking to live a fulfilling life! Thank you for listening :) Gain even MORE value on the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg
17:08
July 20, 2019
Sugar Daddy's + How To Feel Fulfilled In Life
Episode #34: Does money control any aspect of your life? Because if it does, I have a story for you! Let's talk sugar daddy's, rich husbands ( and wives ) & how to begin living a fulfilled life. Often we let money dictate our life, but what happens when we start feeling unhappy. Here is what you can do! Thank you for listening :) Never miss a new post PACKED with VALUE: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg XO, Sydney
18:19
July 17, 2019
Millennials: How To Figure Out LIFE
Episode #33: Millennials are a bit all over the place, but they don't have to be. It's all about making sacrifices and understanding what will power really means. Today on the SHE DID IT Podcast, I am talking about my experience as a millennial + success and the MAJOR problem millennials face. But don't worry, I'll be sharing a few practical solutions to help you get what you want in life! Thank you for listening :) Follow me on Instagram! www.instagram.com/sydneynanberg Join my always FREE Facebook Group Get even MORE value on the blog: www.sydneynanberg.com
21:54
July 15, 2019
How To Make Yourself WORK When You Don't Feel Like It
BONUS EPISODE: On today's episode of the SHE DID IT Podcast, I am talking about how to make yourself work when you just aren't feeling it! Grab a notepad because I am going to be providing a handful of valuable tips that you can use on those "off" days! Thank you for listening :) Never miss NEW content: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg How To TIME BATCH: https://www.sydneynanberg.com/mindset/timebatching
13:43
July 14, 2019
How To Create a KILLER Morning Routine
Episode #32: My mornings are EVERYTHING. I'm sharing how I stay super productive and on top of my day through just a few steps right after you wake up. How you start your day determines the success of your day, so I'm sharing a few tips and tricks to create a killer morning routine! Thank you for listening :) Follow me on Instagram! www.instagram.com/sydneynanberg Never miss NEW content by joining my FREE Facebook group! Get even more value! Read the blog: www.sydneynanberg.com
18:54
July 10, 2019
How To GET MOTIVATED On A Sh*tty Day
Episode #31: We get into funks, we have bad days, but how do we motivate ourselves during the rough times? I have a few secrets that have been my GO-TO's over the past few years. I'm obsessed with these simple tricks and you can incorporate them into your routine as well!  Thank you for listening :) Follow me on Instagram: www.instagram.com/sydneynanberg Join my always FREE Facebook Group! Gain more value + tips by reading the blog! www.sydneynanberg.com
09:59
July 8, 2019
How To ZEN OUT After A Long Day + Natural Self Care Rituals
Episode #30: Whether you are stressed, anxious, having a super long day or need to calm your mind, investing in self care can make all the difference! I am sharing my FAVORITE natural bath time rituals for relaxation and I hope you find this valuable.  Thank you for listening :) Never miss out on NEW content ---> www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg
09:08
July 5, 2019
You Are Holding Yourself Back
Episode #29: Why are we so fearful of the unknown? We are stopping ourselves from achieving what we truly want in life, when we should be asking ourselves, "why not?" I'm going to be sharing some practical tips to move past our fear and get what we are after! Thank you for listening :) Never miss new content ---> www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg MOTIVATIONAL PODCASTS + VIDEOS: Tony Robbins Podcast on Recovering Your True Self Tony Robbins Podcast on Happiness Gary Vaynerchuk Podcast For People Who Hate Their Job ( 4 min ) Gary Vaynerchuk Podcast on What’s Stopping You From Doing Your Best Work Motivational YouTube Video To KEEP MOVING FORWARD Les Brown on Making a Change in Your Life
21:32
July 4, 2019
The Education System is Poisoning Your Mind
Episode #28: Why are cars, technology and the world evolving, yet the education system remains the same? Our education system is EXTREMELY flawed and it's time to talk about it. It's causing us to doubt ourselves, become fearful of our potential and lack confidence. I'm going to talk about my personal opinion as to why it's flawed & what to do to make a change!  Thank you for listening :) Read about WHY I Dropped Out Of College Listen to WHY I Dropped Out Of College Follow me on Instagram: www.instagram.com/sydneynanberg Gain more value on my blog! www.sydneynanberg.com Join my FREE Facebook Group!
17:59
July 3, 2019
There Isn't A RIGHT Way To Mourn
Episode #27: We all face loss at some point in our lives and I truly believe that we all have to mourn in our own way. But, how do we do that is the question? I am sharing a personal story with you and giving you advice from my therapist along with valuable tips that I do to help me move "forward."  Thank you for listening :) Never miss out on NEW content ---> www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg
21:32
July 2, 2019
Your Comfort Zone is DANGEROUS
Episode #26: Your comfort zone doesn't exist because whether you take risks or not, you cannot predict the future. Life is unpredictable. You have a couple of choices. Both options are tough. You can stay within your comfort zone and wish for something more. Or, you can take a few risks that make you uncomfortable to actually make that dream come to life. Today on the SHE DID IT Podcast, I am talking about the dangers of your comfort zone & WHY living in your comfort zone is going to leave you with a lot of regret! Get ready for some good advice to help motivate you to pursue your passions! Thank you for listening :) Read my post on why REGRET IS POISON: https://www.sydneynanberg.com/mindset/regret Read my post on HOW TO FIGURE OUT WHAT YOU WANT IN LIFE: https://www.sydneynanberg.com/mindset/figuringoutwhatyouwantinlife Gain more value & discover new tips on the blog! www.sydneynanberg.com Follow me on Instagram! www.instagram.com/sydneynanberg Join the always FREE Facebook Group!
15:06
July 1, 2019
How To Be A PRIORITIZED Badass
Episode #25: Prioritization is a life skill that can help us to become more efficient, productive and reach our goals quicker. Many of us are not reaching our full potential because we are overwhelmed by our massive to-do lists and insane pressure! I am sharing a few tactical tips and my go to method for prioritizing my schedule to get shit done! Thank you for listening :) Never miss NEW content ---> www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg
11:37
June 30, 2019
How To Wake Up MOTIVATED AF
Episode #24: We have the CHOICE to form better habits to become MORE productive in life. I am OBSESSED with the mornings. It is when I am most creative, efficient and the best version of myself. I've received a lot of requests for me to share HOW I wake up motivated because it IS NOT done without effort. If you are ready to make a shift in your life and wake up ready to conquer the day, then this is for you. I'm talking routines, tips for boosting your energy and how to get inspired! Thank you for listening :) Follow me on Instagram! www.instagram.com/sydneynanberg Join my always FREE Facebook Group! Get more value by checking out my blog: www.sydneynanberg.com
11:01
June 26, 2019
My #1 Key To Happiness
Episode #23: If we could only stop comparing ourselves to others, we would feel so much more fulfilled! Happiness and comparison CANNOT coexist, which is why today I am sharing my #1 key to HAPPINESS with a twist. How to use comparison to leverage what we want in life & I'm sharing a couple of helpful + practical tips to help make this change in your life easy for you! Thank you for listening :) Follow me on Instagram: www.instagram.com/sydneynanberg Gain more tips & value on the blog! www.sydneynanberg.com Join my FREE Facebook Group!
16:01
June 24, 2019
Change is a BITCH: How To Cope
Episode #22: Change is a BITCH! You can either fight it or fight for it to get what you want in life. Today I am sharing a few valuable tips that have helped me to turn change into a positive and acquire new opportunities! Grab a pen, paper and take some notes! Thank you for listening :) Follow me on Instagram: www.instagram.com/sydneynanberg Get more value & check out the blog! www.sydneynanberg.com Join my always FREE Facebook Group!
07:44
June 19, 2019
What Separates The Good From The GREAT
Episode #21: In today's episode of the SHE DID IT Podcast, I am talking about what separates the good from THE GREAT! How to break down your own mental barriers & get what you want in life. It comes down to just ONE MORE THING. Thank you for listening! Stay up to date by joining my always FREE Facebook community :) Follow me on Instagram! www.instagram.com/sydneynanberg Read the blog! www.sydneynanberg.com
10:18
June 17, 2019
How To Battle Negativity
Episode #20: Today I am talking how to battle negativity. I'm sharing a personal story that is extremely negative, but how I found success & an opportunity within the toxic situation. You are going to learn how to shift your mindset and turn a negative situation around for your benefit. Are you ready to make a change?  Thank you for listening :) Follow me on Instagram: www.instagram.com/sydneynanberg Gain more value & check out the blog! www.sydneynanberg.com Join my always FREE Facebook Group!
10:20
June 13, 2019
How To Follow Your Gut Feeling
Episode #19: In today's SHE DID IT podcast, I am discussing a topic that can help determine our future! Our gut feeling + instincts/how to follow it and get what you want :) Read the latest on the blog: www.sydneynanberg.com Follow me on Instagram: www.instagram.com/sydneynanberg Join my FREE Facebook community :)  Thank you for listening!
12:51
June 11, 2019
The Pressure of Social Media + Why We Care & How To Disconnect
Episode #18: Today on the SHE DID IT Podcast, I am talking about the pressure that we face with social media, why we even care and how to disconnect to live a healthier lifestyle! I am giving tips, advice and sharing a story that is super relatable! Thank you for listening :) Don't forget to join my FREE secret Facebook community where you can chat with me personally and ask questions ---> SHE DID IT Facebook Community Follow me on Instagram ---> www.instagram.com/sydneynanberg Stay in the loop & check out my latest blog posts! ---> www.sydneynanberg.com
14:52
June 4, 2019
Regret is Poison
Episode #17: In today's SHE DID IT episode I am going to be talking about regret and why regret will literally ruin your life.  Thank you all for listening and don't forget to join my FREE secret Facebook community :) + follow me on Instagram! @sydneynanberg Read the blog ---> www.sydneynanberg.com
05:45
May 28, 2019
Why I Dropped Out Of College
Episode #15: Today I am sharing why I dropped out of college at University of Arizona my sophomore year. What I did, how I did it and the challenges I faced. I am being extremely vulnerable in this episode by being open and honest about my opinions of the education system. This is just my own personal experience. Please keep an open mind when listening, as everyone has a different path. I hope that this story inspires you! I spoke about how to get out of a funk in this episode. You can read the post here ---> How To Get Out of That Funk! Follow me on Instagram! www.instagram.com/sydneynanberg Join my FREE secret community for tips, tricks and daily updates!  Thank you all so much for listening :)
24:17
May 22, 2019
How To Push Your Limits & Get Out Of A Funk
Episode #15: In today's SHE DID IT episode, you get just me! I'll be talking to you on one of my worst days. A day when I am in a funk. I am sharing with you how I push myself out of this funk. Too many people "talk" about HOW they do it, but I want you to hear me in the heat of the moment, and what I do to keep moving forward. I hope you find value in this episode and feel inspired! Don't forget to check out the blog! www.sydneynanberg.com  Follow me on Instagram! www.instagram.com/sydneynanberg Join my FREE secret Facebook Community! Thank you for listening :) 
21:41
April 18, 2019
Achieve What You Want In Life + The Law of Attraction Feat. James Arthur Ray
Episode #14: In today's episode, I am speaking with James Arthur Ray on rising above challenges, The Law of Attraction & getting what you want out of life!  James is a leadership and performance advisor and someone who has overcome some major challenges in life. I remember him all the way back from the world famous book, The Secret, he has a Netflix documentary Enlighten Us and is a NYT best selling author of the book, Harmonic Wealth. He has been featured on Oprah and Larry King.  Check out the book, Harmonic Wealth! Follow me on Instagram: https://www.instagram.com/sydneynanberg/ Check out the blog! www.sydneynanberg.com Join the FREE secret Facebook community! Join NOW Thank you for listening! 
1:01:12
April 9, 2019
Turning the Side Hustle into Reality Feat. Andrew Haft
Episode #13: In today's SHE DID IT episode, I am speaking with Andrew Haft of the well-known Podcast, Only Haft The Story on what we call the "side hustle," work obsession and a healthy lifestyle!  Don't forget to check out the blog! www.sydneynanberg.com Follow me on Instagram! https://www.instagram.com/sydneynanberg/ Thank you for listening!
41:37
April 2, 2019
Vanderpump Rules, Billie Lee - Overcoming Obstacles + Battling Negativity, Going After What You Want & Being Authentic
Episode #11: In today's SHE DID IT podcast, I am speaking with Vanderpump Rules, Billie Lee - Reality star & activist. We are discussing how to battle negativity, pushing through obstacles to make it happen & what it takes to be your authentic self! Follow me on Instagram! https://www.instagram.com/sydneynanberg/ Check out the blog: www.sydneynanberg.com Join my FREE secret Facebook community! Thank you all for listening! Follow Billie Lee ---> https://www.instagram.com/itsmebillielee/
52:12
March 12, 2019
"The Power of the F*ck You Work Ethic" w/ Author, Jason Bosworth
Episode #12: Today on the SHE DID IT Podcast, I am speaking with Entrepreneur, Jason Bosworth, Author of the book, "The Power of the F*ck You Work Ethic" on what it takes to never give up, his journey through the education system and how he created the life that he wanted!  Don't forget to check out the blog: www.sydneynanberg.com Follow me on Instagram! @sydneynanberg Join my FREE secret community :) https://www.facebook.com/groups/386347305248275/ Order Jason Bosworth's Book, "The Power of the F*ck You Work Ethic" Thank you for listening! 
32:36
March 7, 2019
Overcoming Challenges/Find Your Passion/Financial Freedom FEAT. Tiffany Boydston-Davis
Episode #10: In today's SHE DID IT podcast, I had the pleasure of speaking with the incredible, Tiffany Boydston-Davis, who is a Health + Wellness Mentor, Master Plus Cert. PT, Nutritionist, Sports Nutritionist and Life Coach. She is sharing her brave journey on how she achieved the success she has had in her life! This is a good one, so grab a notebook, take some notes and you are going to love this episode! You can follow Tiffany here: @Tiffanymarie_Davis and @selfmadetrainingfacilitylv Follow Tiffany's inspiring Mother here: @mlesueurnutritionist Did you find this episode valuable? Please leave a review! I'd love your feedback! Don't forget to follow me on Instagram! https://www.instagram.com/sydneynanberg/ Visit the blog! www.sydneynanberg.com Join our FREE secret Facebook Community ;)  Thank you for listening! 
44:26
February 7, 2019
How Food Affects The Mind Feat. Lexi Nazzaro
Episode #9: In today's episode, I am speaking with dietician, personal trainer, holistic health coach and also my best friend. Her name is Lexi Nazzaro and she is my go-to for all things natural lifestyle. We are going to be talking about how what we consume affects our mind, body and soul.  You can follow Lexi on social media: https://www.instagram.com/_mindful_matters_/ Follow me on Instagram: https://www.instagram.com/sydneynanberg/ Visit the blog! www.sydneynanberg.com Some of the products we discussed: Maximum Strength Organic Cordyceps Mushroom Powder Reishi Mushroom Powder Ashwagandha Root, Vegan Liquid Capsules Aromatherapy Associates De-Stress Muscle Gel Thank you all so much for listening! Don't forget to tune in Tuesday's & Thursday's for NEW SHE DID IT Episodes :) XO, Sydney
39:42
February 6, 2019
Failure + How To Let Go of Negativity with Mindset Coach Sarah Grace
Episode #8: In today's SHE DID IT Podcast, I am talking with mindset coach, Sarah Grace about failure and how to let go of that negativity. This is a good one, so tune in! You can follow Sarah Grace on social media: www.instagram.com/sarahgracecoaching www.facebook.com/sarahgracecoaching Follow Sydney Nanberg on Instagram: https://www.instagram.com/sydneynanberg/ Visit sydneynanberg.com to get inspired!
20:20
February 4, 2019
Sydney Talks Staying Motivated/Getting Un-Stuck
Episode #7: In today's SHE DID IT podcast, Sydney talks about what she does to stay motivated on a daily basis, how-to wake up excited and stay inspired through challenging days.  Follow Sydney on Instagram: https://www.instagram.com/sydneynanberg/ Thank you for listening! www.sydneynanberg.com
19:08
January 29, 2019
Impact of Social Media/Self-Care + Doing it All (Feat. Tatiana Buree)
Episode #6: In today's SHE DID IT Podcast, I am talking to CEO of LuxxCurves, Tatiana Buree on the impact of social media, her self-care routine and how she takes care of her health with such a busy schedule!  You can follow Tatiana on Instagram: https://www.instagram.com/tatianaburee/ Visit LuxxCurves: https://www.luxxcurves.com/ As always, you can follow me on Instagram: https://www.instagram.com/sydneynanberg/ Thank you for listening and stay tuned for the next SHE DID IT Podcast Tuesday's + Thursday's!
29:39
January 29, 2019
Coping with Stress/Self Care & Routines (feat. Pedro Rodriguez)
Episode #5: In today's episode of the SHE DID IT podcast, I have a very special guest, my boyfriend, Pedro. We both work from home together, work crazy hours and lack personal quality time. That is why we are talking about how we deal with stress, our self care routines and morning rituals!  Don't forget to follow me on social media for daily updates: https://www.instagram.com/sydneynanberg/
26:09
January 18, 2019
Setting Intentions + Forming Better Habits
Episode #4: In today's episode of SHE DID IT, I am going to let you in on a little secret. I am going to share exactly how I manage to stay true to my goals and form better habits. It all comes down to your intentions, mindset and mindfulness. Learn my hacks, apply them to your life and get ready for major life improvements. It's time to reach your goals and form those habits already!  Don't forget to follow me on social media: https://www.instagram.com/sydneynanberg/ Have a topic that you'd like me to discuss? Shoot me an email: sydneynanberg@gmail.com
17:51
January 18, 2019
Natural Energy Boosts for Mind Rejuvenation
Episode #3: In today's SHE DID IT podcast, I am going to be discussing how I elevate my energy throughout the day and my favorite go-to organic products. From natural remedies to supplements for focus, I'm about to give you the inside scoop into what I've discovered! Don't forget to follow me on social media: https://www.instagram.com/sydneynanberg/
06:17
January 17, 2019
Manifest Love Into Your Life
Episode #2: In today's episode I am talking about how to manifest more love into your life. Whether you want to find your soulmate, create self love or attract positivity, I have you covered! I even share how I managed to manifest MY soulmate into my life. So, grab a pen and a notepad and thank you for listening! Don't forget to follow me on social media! https://www.instagram.com/sydneynanberg/
06:38
January 15, 2019
Control Your Mindset, Control Your Life
Episode #1: Hey, I'm Sydney! The Creator & Founder of SHE DID IT. Thank you SO much for tuning in. In today's podcast, we are talking about mindset, and learning how to shift the way you think to control your reality! I am sharing my most vulnerable story of an event that took place in my life that caused me to make big time changes! Grab a pen, a notepad and thank you for listening!  If you found this episode, please leave a review :) I'd love your feedback! Read the blog: www.sydneynanberg.com Follow me on Instagram: https://www.instagram.com/sydneynanberg/
11:49
January 15, 2019
Make your own podcast for free with Anchor!