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She Knows

She Knows

By Ms Brownstone

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/subscribe She knows by ms brownstone is about everything you go through dating in your 20s. Inspiring women to recognize their worth and embrace their femininity. Base off of my own life experiences. I talk about everything here from femininity, self esteem, female hypergamy and dating advice. Stay locked in with me and I promise you, that you will come to realize you're worth Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/subscribe
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you're pretty but basic

She KnowsApr 26, 2024

you're pretty but basic

you're pretty but basic

believe it or not but you can be pretty and basic . sometimes just you alone doesn't stand out. so what are you doing to make your self rememberable ? what are you doing to unlock a new vision of yourself? and most of all what are you to feed your alter ego ? the tips I'm going today will help you upgrade your looks and your self esteem .


here is where you are find my ebooks https://msbrownstone.myshopify.com/

Apr 26, 202421:09
focusing on myself | wanting a relationship but only if it adds value | GIRL CHAT ep2

focusing on myself | wanting a relationship but only if it adds value | GIRL CHAT ep2

today I need to vent ! hopefully y'all can relate . I'm in this weird place in life where I want to focus on myself but a relationship would be nice, only if he's HIM. it seem like now days everyone want access to your body without having to bring any value . the old me would of fell for it but the new me , hell no ! I feel like relationships in this day n age is a bad deal ! this girls chat we're talking about FWB, one night stands, men benefit more from marriages than women, men courting women etc.
Apr 24, 202401:03:26
the side effects of having kids young/ struggle love

the side effects of having kids young/ struggle love

I recently had a conversation with someone who had a child at 16 and the things she was telling about her life and POV on life is CRAZY ! today we're the side effects of children having children and struggle love.

Apr 22, 202434:32
why is it hard to keep friends as adults ? | b Simone , Megan and city girls

why is it hard to keep friends as adults ? | b Simone , Megan and city girls

you ever wonder why it was easier to keep and make friends as children or teenagers but hard as adults ? well, no worries youre not the only one. today we're discussing the city girls breaking up and b Simone and her best friend\ co host for 20 years friendship ending. I'm always going to give you a story time about how n why my best friend for 10+ years are no longer friends . so grab your wine glass this is about to be juicy .
btw if you would like to get your hands on my ebooks here's the link msbrownstone.myshopify.com/
Apr 19, 202401:23:10
Stop seeking validation.

Stop seeking validation.

Apr 17, 202429:26
you’re not cut for this life. Sprinkle sprinkle !

you’re not cut for this life. Sprinkle sprinkle !

lately it has been a trend for women to want or have tricks. every women wants to land a 6 figure man with the hopes of giving nothing in return or becoming a sugar baby. however no one is address the dark side of this life. no one is discussing how someone of these women are getting finesse . today I am doing exactly that and touching on how some women aren't cut for this sprinkle sprinkle life.
For more self esteem tips go purchase my " make me over" digital journal. ⁠https://msbrownstone.myshopify.com/
Apr 15, 202431:29
be a f*cking lady pt2

be a f*cking lady pt2

Apr 14, 202450:02
be a f*cking lady pt1

be a f*cking lady pt1

Apr 10, 202428:31
hot gyal armor

hot gyal armor

have you ever been outside and didn't feel confident ? while today we put a stop that. after today you will never show up less then your best. in this episode I will be giving you ladies tips on to be your most powerful, sexy and confident. ms brownstone will be helping you put on your "hot gyal armor"

For more self esteem tips go purchase my " make me over" digital journal. https://msbrownstone.myshopify.com/

Apr 08, 202445:00
why gold diggers are winning

why gold diggers are winning

some women want to know why do the shallow women are getting the treatment from men that they want. they want to know why the girls with the BBLs and the gold diggers are winning . today we're going to talk about .
Apr 05, 202437:37
One woman’s treasure is another woman’s landfill . ( Porsha Williams)

One woman’s treasure is another woman’s landfill . ( Porsha Williams)

Ladies ! Be careful with the kind of men you call yourself “ taken” . You might just pick up a bad apple . Today we’re discussing Porsha Williams filing for divorce against her husband, Simon. Some say she’s looking for a storyline. I think other wise 😂
Apr 03, 202413:57
How do you choose to use your beauty?

How do you choose to use your beauty?

In this episode we will discuss how men understand the worth of our beauty and use it to their benefit. While some of us still can’t figure out our super power.
Apr 02, 202424:54
chivalry isn’t dead, you’re just asking the wrong person

chivalry isn’t dead, you’re just asking the wrong person

Since 2022 we have all heard the phrase “ chivalry is dead” I never knew why people use to say that until now. Today’s episode will be a mini story time and a girls chat. On is chivalry really dead ? I refuse to believe it. I experience too many chivalrous men to believe this is now the dating scene.
Mar 25, 202443:12
What happens when you’re desperate and in a rush for love. ( who tf did I marry?)

What happens when you’re desperate and in a rush for love. ( who tf did I marry?)

“A man can smell desperation like a pit bull can smell fear” - ms brownstone
Mar 19, 202423:36
Use absence to increase respect,power and honor.

Use absence to increase respect,power and honor.

Have you read the 48 laws of power ? If not here’s your sneak peek. Today we’re talking about the law 16 and how it can apply to your life, outside of your love life .
Mar 19, 202426:45
That’s not love !

That’s not love !

Today we’re discussing how love is suppose to feel and how black people have been sold a f*cked up fairytale . Today we’re taken struggle love to a new level .
Mar 11, 202429:55
You don’t miss out on a dam thing ! ( FOMO)

You don’t miss out on a dam thing ! ( FOMO)

Today we’re going to discussed something that most single women won’t admit and that is that we look at other people relationships and say to yourself “ why isn’t that me . Did I miss out on something ?” . Some of us see our exs moving on and wonder was i the problem ? Did I miss out on my husband? I guess the question of the day is does FMO actually exist? P.s I said froYo in this episode, my mistake lol .
Mar 06, 202434:55
Relationship commandments

Relationship commandments

You ever heard of the 10 commandments? Well here is ms brownstone 10+ commandments. As always these are based off of my experiences . However I promise you if you follow them you’ll be able to save your relationship and keep your man hooked .
Feb 26, 202427:58
Get better or get bitter ( Monique on the Shay Shay club )

Get better or get bitter ( Monique on the Shay Shay club )

Recently Monique was on the Shay Shay club podcast where she discussed a lot of the bad things that happened in her life . Weather it was Hollywood or her personal experiences she shared them all . It’s clear that some of her experiences made her bitter and she made her better . Today I ask you , what do you choose to do with your trauma?
Feb 19, 202436:14
Never be a man’s first.

Never be a man’s first.

Never be a man’s first baddie, classy woman, feminine woman or boss babe. Why you ask ? Listen up ! Ig: @ms.brownstone_
Feb 12, 202452:26
Your beef is with yourself ‼️( Megan vs Nicki )

Your beef is with yourself ‼️( Megan vs Nicki )

Truth be told sometimes people aren’t angry at you their angry at themselves. You’re just a reflection of what they would have had n what they don’t . Sometimes you being can trigger their insecurities.
Feb 06, 202438:26
phrase for 2024 “stfu b*tch”

phrase for 2024 “stfu b*tch”

Silence is powerful and I think it’s time we say less in 2024 .
Feb 06, 202432:22
Should you show up as a wife without the ring ?

Should you show up as a wife without the ring ?

This question is always being asked " should i show up as a wife before we're married?" my answer always remind the same it depends , what do you believe make you a wife ? 

i want to do discuss wifey characteristics vs wife duties and why so many women look at marriage as slavery .

Nov 27, 202315:48
Women are villains too ( pardi disses megan thee stallion )

Women are villains too ( pardi disses megan thee stallion )

Recently Megan thee stallion dropped her come-back song "Cobra" where she addressed her battle with depression. she also mentions Pardi allegedly cheating on her. pardi did not take that too kindly to this. He then took to social media and dropped a diss track entitled" Megan thee person". In this video, I'm going to discuss my thoughts on the dis track and how we don't always shine a light on women who do men dirty. Believe it or not, women can be liars, cheaters, and manipulators as well. At the end of the day, we are all humans.

Nov 23, 202322:27
It’s the journey. ( girl chat )

It’s the journey. ( girl chat )

Today I want to talk about life . The good , bad and the ugly . Tonight we’ll be discussing mental health, what it’s like being an influencer, following your dreams , financial responsibilities and more . This episode is RAW but most of all I pray it’s relatable and beneficial.
Oct 15, 202352:11
Real friends are the real flex

Real friends are the real flex

“ what about your friends” - tlc today's episode is about friendships. The real vs the fake.
Aug 21, 202349:57
Cant nobody love me better than me

Cant nobody love me better than me

Today's episode might get a little X-rated. I want to discuss self-love on another level.
Aug 09, 202320:28
Who took the biggest L ?

Who took the biggest L ?

Women are out here competing for bums/f*ck ni**as. Then think the won a prize when the end up with the man? Lets talk about who really won .
Jul 28, 202312:19
Stop picking at unhealed wounds . (girl chat ep#1)

Stop picking at unhealed wounds . (girl chat ep#1)

You can never heal from something if you keep surrounding yourself with it. Today we're having a discussion on exs and friendships.
Jul 25, 202301:06:24
Do you believe what you say you deserve ?

Do you believe what you say you deserve ?

Many of us say we deserve a certain kind of man then when we get him we run. Alot of us sabotage our own relationships.
Jul 25, 202327:02
Does anybody have class these days ?

Does anybody have class these days ?

Is the new thang not to have class, manners, and taste n to be half-naked twerking? What happened to black excellence? What is the definition of a baddie? Today we're going to address it all!
Jul 13, 202352:22
Are my standards too high ?

Are my standards too high ?

I get asked this question a lot. Believe it or not I been told this as while. I think it's time we talk about it
Jun 17, 202301:05:45
Femininity is your currency . Heres why !

Femininity is your currency . Heres why !

Have you ever heard that a woman's power is her femininity? In this episode, we're going to break down why that saying is true. What is feminine energy? How to ignite your femininity? what is feminine language? why does your femininity and spirituality go hand and hand? This episode is packed with a lot of tips and knowledge to help you on feminine journey.
Jun 08, 202301:13:02
Scared to date again / relationship baggage

Scared to date again / relationship baggage

After being in a toxic relationship for so long you start to be a costume to the bullshit. You become scared to put yourself out there because you fear the results might be the same. today I want to discuss relationship baggage and how to move on without making your new partner pay for your ex's mistakes.
Jun 06, 202337:00
Are you a winning woman or a losing lady ?

Are you a winning woman or a losing lady ?

It's about time we figure out how far along we are on our level-up journey. The tips in this episode will open your eye to what you need to improve on.
Jun 01, 202333:19
Are looks and sex important ? | core values/needs.

Are looks and sex important ? | core values/needs.

This might so crazy but a lot of women are leaving their relationships because their boyfriend can't f*ck them right. There are also a lot of women turn men down because they aren't 6’0 and good looking. Today I asking how important are looks and sex in relationship for a woman?
Jun 01, 202344:22
Hood dudes will be the death of you .

Hood dudes will be the death of you .

This episode is a true story and nothing is funny about it . However there is always a learn to be learned.
May 27, 202332:46
Another foolish baby mama ( nle choppa n marissa Da’nae )

Another foolish baby mama ( nle choppa n marissa Da’nae )

Today episode a lot of women might feel triggered about what I said but it had to be said. We have to stop glorifying this baby mama culture.
May 22, 202341:56
Dont be a “pull up on me” b*tch / dating 101

Dont be a “pull up on me” b*tch / dating 101

For the last time, Netflix n Chill is not a date. Today we have to go back to the original content but someone ladies still aren't getting it. Some are still selling themselves cheaply. I'm going to put y'all on game and what “dates” to avoid. cookie wash coupon code : VICTW5Z3
sweet cookie : sweetcookies.org/ms.brownstone
May 18, 202346:56
Walk away before you get too invested

Walk away before you get too invested

How many times have you started dating someone and their red flags were glowing but you choose to look past them? Where did that lead you? Today we're discussing not being a fear to walk away in the dating process. Having hope that something/someone better will come along.
May 18, 202344:17
Why is it easier to date a dusty ( low value ) than a high value man ?

Why is it easier to date a dusty ( low value ) than a high value man ?

Today some ladies are not going to like what I have to say but that's not my problem . I think its time we speak on the real reason women date low value men aka the dusty and why it's hard for some to keep a high value man . today we are going to cover the importance of healing yourself , knowing you're worth , understanding what a woman brings to the table and shadow work. 

 Email : ms.brownstoneproductions@gmail.com

Feb 27, 202334:25
He's not over his ex | DDG , Halle Bailey & Rubi rose

He's not over his ex | DDG , Halle Bailey & Rubi rose

Over the week some drama pop off between ddg , Halle and rubi n honey the tea was hot ! as always I try to look for the lessons in everything . I think the gem in this one is how to spot when a man isn't over their ex . 

ig : @ms.brownstone_

Feb 20, 202329:53
Dating lessons from Lori Harvey | asian doll vs Lori Harvey |

Dating lessons from Lori Harvey | asian doll vs Lori Harvey |

lori Harvey vs asian doll , what's the different between the two . what dating lessons can we learn from them . after this video you'll have answers to these questions ; why does your reputation and appearance matters? if you're high value does that make you flawless ? what makes Lori Harvey hypergamous ? are these women actual thots or exploring their options ?

ig : @ms.brownstone_

youtube :https://www.youtube.com/@msbrownstone

Feb 14, 202333:34
Shacking up with a dusty | saying no to struggle love .

Shacking up with a dusty | saying no to struggle love .

What actually makes a man a dusty ? Is it them living off of a women or them being content with their live or their struggle ? I'm choosing to share this story with the world to show people I am not perfect person . I make mistakes too . However it's all about how you let your mistakes mold you. This life experience taught me so much about myself . Today we are discussing daddy issues , outgrowing your partner , struggle love , hook up culture , chemistry , compatibility and moving on. YouTube channel is ms brownstone https://youtube.com/watch?v=xyNhqBGgqyg&si=EnSIkaIECMiOmarE
Feb 06, 202315:59
I can't be his everything !

I can't be his everything !

Nov 16, 202242:11
Banging Big Vees ( vybz and v*gina )

Banging Big Vees ( vybz and v*gina )

The girls want to know how to get a man to invest in them. they want to know the tricks and treats to the game . well here it is ! tonight episode includes three h.e.r.s notes and one spicy clip.
ig : @ms.brownstone_
Nov 16, 202201:22:49
my fiancé's family don't like me ( H.E.R NOTES )

my fiancé's family don't like me ( H.E.R NOTES )

What would you do if every time you see your fiance/ boyfriend's mom and sister they're throwing shade at you ? not only throw shade but disrespect you and your family . tonight one of our sissy want advice on what she should about her boyfriend's family not liking her . is there a nice way to check his mom ? tonight we gone find out lol 

ig : ms.brownstone_ 


Oct 27, 202231:33
should I trade my boyfriend in for a newer model ?

should I trade my boyfriend in for a newer model ?

the girls want to know how do they start the leveling up journey while their in a relationship ? a lot of us have been in relationships and still wanted more . it's human ! lets talk about it .

ig : @ms.brownstone_

Oct 17, 202225:26
Should I put my baby daddy on child support ?

Should I put my baby daddy on child support ?

now y'all know I don't have kids but I know about self worth and how you should be treated . today episode is way deeper than the title . it's time we address the baby daddies that act like they own their baby mothers . 

ig : ms.brownstone_ 

website : msbrownstone.myshopify.com 

Oct 10, 202248:48
How to vet him right .

How to vet him right .

I know what your thinking what is vetting ? how do I vet a man ? vetting means investigating a potential partner carefully to make sure they are the right person for the job ! the job of loving you . since you are a big deal need pick the best person to love you right. today we are going to discussed how to vet and what is the point of it .

Oct 03, 202243:43