Healing Arts with Dr. Shelley Kaehr

Healing Arts with Dr. Shelley Kaehr

By Shelley Kaehr, Ph.D.
Mind-Body expert Dr. Shelley shares her expertise in the areas of healing and metaphysics and helps listeners help themselves by sharing proven strategies for creating balance in body, mind & spirit.
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S1: E6 - Reflections on Gratitude
On the last episode, we grieved what we lost. Now, let's take a moment to be grateful for what we DO have and count our many blessings!  Join Dr. Shelley as she walks you through powerful exercises to help you get in touch with all you have to be grateful for in life. Gratitude exercises in this episode are from Dr. Shelley's book, Creating the Life You Want: https://amzn.to/3bXeSrS Thank you for supporting this program! Visit Shelley online: https://pastlifelady.com 
17:49
May 23, 2020
S1: E5 - The Art of Letting Go
Since the global lockdown began, we've all lost a lot - hopes, dreams, plans, jobs and even friends and family. In this bonus episode, Dr. Shelley takes you through a healing exercise to reflect on what was lost and create more light and space for what is to come.  You're invited! Join Dr. Shelley on Saturday May 23rd for a Memorial Day In Memoriam Healing on Facebook Live! Take a guided journey with Dr. S on her Past Life Lady Channel on YouTube: https://www.youtube.com/channel/UCIumufa6fYRoUD5t-VERkYQ LIVE video link is here: https://youtu.be/mo-uuydSJiM Check out Past Lives with Pets! https://amzn.to/2zn7ngz Need help with anxiety? Meet Your Karma: The Healing Power of Past Life Memories: https://amzn.to/3e7R5qL Visit Shelley online: https://pastlifelady.com
18:07
May 22, 2020
S1: E4 - Meditate!
You've heard meditation is supposed to help you in troubling times, but often the thought seems daunting. Dr. Shelley shares the TRUTH about meditation by dispelling misconceptions, shares some techniques she's enjoyed and shows you how you can focus your attention for a few minutes a day to receive huge benefits. Meditation techniques discussed include: Vipassana http://vipassana.org/ Transcendental Meditation https://www.tm.org/ Thank You in advance for supporting the Healing Arts Program! https://anchor.fm/shelley-kaehr/support Visit Shelley online: www.pastlifelady.com
38:57
May 15, 2020
S1: E3 - Breathe!
Dr. Shelley takes listeners through several helpful breathing exercises and reminds you to bring conscious awareness to your breath to create greater peace in life. Thank you for supporting the Healing Arts Show with your generous donations! https://anchor.fm/shelley-kaehr/support Visit Shelley online: www.pastlifelady.com
21:54
May 7, 2020
S1: E2 - Taking Care of YOU
Dr. Shelley reminds you to nurture yourself,, especially during these incredibly challenging times. She offers a few suggestions on things you can do to create a greater sense of peace in your life. Thank you in advance for your support of the Healing Arts Show! Donate now! https://anchor.fm/shelley-kaehr/support Visit Shelley online:  https://www.pastlifelady.com  
23:58
May 6, 2020
S1: E1 - Emotional Lockdown
With the entire world in the middle of a global lockdown, Dr. Shelley discusses why our emotions can often get the better of us. She shares a few tips and ideas to help you navigate these unprecedented times. Dr. Shelley's latest book, Past Lives with Pets is coming on May 8th! https://amzn.to/3d4bo7Y Clear your Anxiety, Depression & Trauma through Guided Journeys in Dr. Shelley's book Meet Your Karma: The Healing Power of Past Life Memories: https://amzn.to/2YvKnGi Healing Arts is sponsored in part by the generous support of listeners like you! Support Healing Arts today! Visit https://anchor.fm/shelley-kaehr/support for more details. Thank you! Visit Dr. Shelley online: https://www.pastlifelady.com Visit Dr. Shelley online at https://www.pastlifelady.com
19:47
May 1, 2020
S1: E0 - Welcome to Healing Arts!
According to mind-body expert, Dr. Shelley Kaehr, our life journey is like a tapestry. We keep adding layers of color to the canvas throughout our lifetime. In Healing Arts, Dr. Shelley will share tips and strategies she first used to help herself that have helped her clients to successfully find greater peace and happiness in life. Healing Arts is supported in part by pastlifelady.com and through the generous funding from listeners like you.  Dr. Shelley's latest book, Past Lives with Pets is coming on May 8th! https://amzn.to/3d4bo7Y Clear your Anxiety, Depression & Trauma through Guided Journeys in Dr. Shelley's book Meet Your Karma: The Healing Power of Past Life Memories: https://amzn.to/2YvKnGi Healing Arts is sponsored in part by the generous support of listeners like you! Support Healing Arts today! Visit https://anchor.fm/shelley-kaehr/support for more details. Thank you! Visit Dr. Shelley online: https://www.pastlifelady.com Visit Dr. Shelley online at https://www.pastlifelady.com
04:49
April 24, 2020