Inspired Living Podcast Show with Shelley Marenka
By Shelley Marenka
In each episode, we delve deep into the topics of personal growth, mindset, and taking inspired action.
Join us as we share actionable strategies on love, success, health, authenticity, spirituality, and fulfillment ~ often with lots of love and laughs.
Inspired Living Podcast Show with Shelley MarenkaJul 25, 2023
The Only Two Things That Can Change Your Life
Most of us don't like the idea of change, but what if change truly empowered us into the future we desire?
In this episode, Shelley Marenka talks about two simple steps that can change your life and these are the only two things that can change your life.
If you are seeking happiness and fulfillment through external influences, you may not be walking down the right path to deliver your desires.
What if you discovered the real path to growth and happiness?
Tune in and find out how you can shift your perspective, cultivate self-awareness, and tap into your authentic self in this episode.
You have the extraordinary power of transforming from the inside and unlocking your potential for lasting change.
#lotsoflove
The Secret To Life
In this short episode, Shelley Marenka, Inspired Living shares the secrets to living a happy, beautiful life thru her reflective tone. "The Secret To Life" goes beyond the surface-level advice and clichéd notions of happiness. The words were created from Green Renaissance.
She offers a unique perspective by way of a poem on the universal quest for meaning, inviting viewers to reflect on their own lives and embark on a transformative journey of self-discovery.
We Can Do Hard Things
Welcome to Shelley Marenka's podcast episode, "You Can Do Hard Things." This podcast is dedicated to empowering people like you to rise above their limitations and achieve greatness. In each episode, we delve deep into the topics of personal growth, mindset, and taking inspired action to overcome obstacles and achieve success.
Do you ever doubt your ability to overcome challenges? Well, doubt no more! If you want to learn how to conquer even your toughest obstacles with determination, resilience, and a positive mindset, this short podcast will get you started.
In this episode, Shelley talks about her own personal experience on a Monday morning and how she got herself motivated to do a few hard things, even though the idea was feeling scary and uncomfortable.
She also talks about the importance of using your internal compass to navigate through life's difficulties. Learn how to trust your intuition and make decisions that align with your values, thus making it easier to make a decision.
I know you are a remarkable, kind person:
Linktree: https://linktr.ee/smarenkainspiredliving
Instagram: @smarenkainspiredliving/
If you enjoyed this episode please leave a good review!
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#overcomechallenge #dohardthings #mindsetiseverything #limitlesspossibilities #intuition
Overcoming Fear and Anxiety (57 min class!)
In this podcast, Shelley Marenka talks about the grips of fear and anxiety and how it can keep us feeling stuck, guilty, and even shameful.
Most of the fears we have our negative, contemplative, and ruminating thoughts that we associate pain to. (this podcast is free to listen to only until July 18 and then it will be available in our Inspired Community Membership)
Shelley provides tips and tools to gain a better understanding of yourself and how you can overcome and conquer your fears. She also includes a summary of the Color Code Personality test, and how faith and hope play a big part in overcoming your fears.
Hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, I would greatly appreciate it if you would leave a review! ❤️ Your review plays a crucial role in sharing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives like you who truly need it. Thank you for your support!
#faith #fear #anxiety #hope #overcomingfear #motivationalspeaker #selflove #selfcare #spirituality #acceptance #ColorCode
The Path To Self Acceptance and Personal Growth
Finding self-acceptance and becoming more of who you are meant to be is a profoundly personal journey, unique to each person. As you listen to Shelley, she and her friends share important insights about self-improvement and self-growth.
The road to self-love, empowerment, and acceptance includes 4 pillars of clarity, self-love, personal power, and connection with God, the Divine. Use these essential steps to serve as a compass, guiding your soul toward a place of self-acceptance and inner peace along your path.
7 Ways To Overcome Life's Roadblocks
Feeling Stuck? Well, let me tell you that you are unstoppable!
Tune in and learn 7 strategies to overcome the roadblocks to reach your highest goals. PS Feed the flowers, not the monsters.
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
5 Fitness Stress Busters
If you often experience stress, anxiety, or bouts of depression use these fitness stress busters that Shelley Marenka talks about to help you overcome these feelings.
Adding a consistent fitness routine to your daily habits is really important for staying young, energetic, and in shape but it also has a positive impact on your mental health while alleviating stress.
Tune in now and discover:
**5 Top Tips to Improve Exercise And Movement Routine, While Reducing Stress Levels
**How to Increase 'Beauty Muscle' For Improved Health and Fitness
Ya know that $12 Premium/it works ~ Multivitamin/multimineral I talked about? Get it here
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
A Journey to Health, Wellness, and Transformation
This episode is the first of a series where we talk all about your health, wellness, and transformation from the inside out!
Find out HOW to reignite your health, vibrancy, and joy and have MORE in your life.
Tune in and learn this ONE THING that will help you get healthy and feel fulfilled in all you do!
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
Falling In Love Where You Are
Learning to live and love your life in every moment can be a challenge in tough times.
As the co-creator in our life, we have choices as to what thoughts we're going to think and in which direction our thoughts are headed.
Tune in for some juicy good stuff to inspire and guide you along your journey.
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
A Journey of Hope and Resilience
This poem is a celebration of the human spirit and a reminder that no matter how difficult the journey may be, hope can guide us through the darkest of times. It serves as a testament to the power of resilience, inspiring us to rise above adversity and embrace the triumph that awaits us on the other side.
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
Vulnerability And How It Made Me Brave
As humans, we are wired with a desire to feel safe emotionally and physically.
I grew up in a home where I didn't feel safe to express my feelings and emotions, so this vulnerable part of me eventually became hidden. I experienced unmet desires of wanting to be heard, understood, and loved.
This episode is different than the rest of my episodes, in that I personally read my article that was published in Elephant Journal.
**NOTE: IF it feels SLOW to you just tap the 'speed button' in the lower left-hand corner to 1 1/2x
In this episode, I share the beautiful power of vulnerability and the 5 ways it made me brave.
Read my published articles here: https://medium.com/@shelleymarenka
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
Transforming Challenges into Opportunities
Hardships and adversity are an integral part of the waves of life. They seldom come at convenient times, and that is part of the learning in itself.
In this episode, I share how you can turn your challenges into learning opportunities while developing coping tools for the best outcome.
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
Top Tips for Staying Motivated
Progress entails moving forward, even if things are not perfect, even when they are uncomfortable, or even a complete mess!
Discover effective strategies to keep your motivation soaring by tuning in to this week's episode.
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
How To Practice Mindfulness
In this powerful and thought-provoking podcast, you will discover the immense power that our thoughts hold and how they can inspire us to take meaningful action in our lives. By learning how to create a fresh perspective, you will gain the ability to improve your life and manifest your heart's desires.
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
The Quickest Path To Your Future Self
The Quickest Path To Your Future Self begins now! Thank you for downloading my episodes and listening to them on the go!
NOTE TO SELF: We all have two self-images. The one you stand in now and the one you see in your future.
Becoming your future self requires a high level of commitment and knowing WHAT you are committed to.
In this episode, you'll learn that everything needs to be filtered thru these two lenses in order to achieve your highest goals.
Watch this on my youtube channel: https://tinyurl.com/yc4g2w7n
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
How To Win Consistently In Everything You Do
We've been hearing a lot about mindset these days and why it matters so much when it comes to achieving our personal life goals and our business goals.
In this episode, you'll learn HOW to master your mindset, the two unique mindsets that rule your thoughts, and how you can change them into creating exactly what you want in record time!
Please remember to hit the SUBSCRIBE button, a thumbs-up, and SHARE if you love it!
If you love my podcast, you may love my youtube channel -
There's MORE on mastering your mindset right here: https://tinyurl.com/yc4g2w7n
Are You Using Your Imagination?
Is your imagination serving you?
It's either setting you up to WIN and feel good about your life, or it's making you feel worse, leaving you ruminating in the past.
It's time to kick it into a new gear!
Watch the new episode here...
Please remember to hit the SUBSCRIBE button and SHARE if you love it!
If you love my podcast, you may love my youtube channel -https://tinyurl.com/yc4g2w7n
Knowing Your Value
Going above and beyond who you think you are. xo
The Art Of JOY
FINDING RHYTHM IN LIFE IS AN ART.
“Don’t ask yourself what the world needs; ask yourself what makes you come alive, and then go and do that.
Because what the world needs is people who have come alive.” – Harold Thurman Whitman
In this episode discover how to generate MORE energy by applying these 5 tips to create a life you LOVE!
There's a deep connection between our mindset our body and our spirit. To achieve an amazingly productive life, clarity, presence, and energy are required.
Tune in and learn HOW to master these ideas and live a life you love!
Please remember to hit the SUBSCRIBE button and SHARE if you love it!
If you love my podcast, you may love my youtube channel -
You can check it out here: https://tinyurl.com/yc4g2w7n
4 Ways To Reignite Your Life And Find Happiness
Somewhere between fear and optimism lies H.O.P.E.
It's in this gap where we can feel stuck, overwhelmed, hopeless, and uncertain.
Many of you are struggling and being challenged, and finding it difficult to take great care of yourself.
Getting back up is the single most VIP thing you can do to help you find peace and happiness once again.
Watch this episode and learn 4 ways you can stop procrastinating and embrace the freedom that comes with gratitude, hope and setting intentions for your future.
Please Remember To Subscribe and Share xo lots of love, Shelley Marenka
If you love my podcast hop on over to my youtube channel for MORE Inspiration.
https://www.youtube.com/channel/UCn2Q44Dypg_ZRhCDjHk9CbA
Meditation To Activate Your Vision
For the best sleep ever download this FREE meditation!
When listening to this meditation, you'll get to ask the WISE ONE important questions to help you manifest your dreams,
create a vision for your self and sleep soundly while your subconscious works for you.
Be at peace, my friend. Please SUBSCRIBE AND SHARE if you like my stuff!
xoxo Shelley Marenka
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
How To Thrive In Life During Tough Times
New Series: How to Hope, Cope, and Grow in Uncertain Times #3.
In this podcast, Shelley exudes her high level of enthusiasm about seizing the opportunities in life for creating a new "normal" during tough transitions. If you need a bit of inspiration tune in now.
Thanks for listening! Please SUBSCRIBE and Share! I appreciate you!
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
Keeping Calm In Turbulent Times
When the world is in a state of turbulence, it can be scary. Tune in to this podcast to hear how to keep a healthy mindset, reduce the fear and prepare for success. The first half focuses on our emotions and mindset; the second half on health and vitality!
And speaking of health and vitality, you can check out some of my simple, delicious recipes for a variety of eating plans!
Get access here: https://www.smarenka.com/blog?category=Recipes
Please hit the Subscribe button and Share it with someone you love. That helps me a lot! xo
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
How To Find Your Life Purpose
“When the deepest part of you becomes engaged in what you are doing,
when your activities and actions become gratifying and purposeful,
when what you do serves both yourself and others,
when you do not tire within but seek the sweet satisfaction of your life and your work,
you are doing what you were meant to be doing.”― Gary Zukav
Tune into this podcast and discover HOW you can live more purposefully and live a life you LOVE!
Even better, I've got a bonus for you on this topic: https://tinyurl.com/vaae5uq
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there! Thank YOU!
https://www.youtube.com/channel/UCn2Q44Dypg_ZRhCDjHk9CbA
A Morning Meditation To Kick Start Your Day
Ditch your phone first thing in the morning so you can start your day with positive intentions and high energy.
I guarantee you'll have a better morning! When you own your morning, you WIN the day!
Even better, I've put together a morning routine to help you get your mind clear and your body fired up to live your best day!
Click the link here to get access: https://www.smarenka.com/blog/2020/1/30/how-to-seize-your-morning
Please hit Subscribe and Share! I appreciate YOU.
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
STOP It Already
Are you someone who reaches for your phone as you wake up and 10 minutes into it you're depressed already?
Nix the phone first thing in the morning and do this instead.
Even better, I've put together a morning routine guide to help you get your mind clear and your body fired up!
Click the link here to get access: https://www.smarenka.com/blog/2020/1/30/how-to-seize-your-morning
Please hit the Subscribe button and Share. I appreciate YOU.
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
How To Make Change Stick
Do Are you find it difficult to make long-lasting changes? You're not alone.
For change to stick it takes a plan, habits, and a shift in mindset.
Perhaps you're being too casual about change.
Tune in to learn how to connect the dots to get a long-lasting, positive outcome!
Please hit the Subscribe button and Share. I appreciate YOU!
Even better, I put together a short checklist here to help you turn your life around and stay focused on the change you want to see and be.
You can get access here: https://www.smarenka.com/blog/2019/7/15/9-key-points-to-thrive-in-life
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
Overcoming Adversity- Eat Dessert First
Divorce, disappointment, and discovery.
Learn how you can transition through the struggles and find a new path. and oh, btw, love yourself more.❤️👑
Please hit Subscribe and Share. I appreciate YOU!
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
Self Care Baby- RES- PECT
Self-care is self-respect and self-respect is self-care.
Tune in and discover how you can have more energy in your day, set healthy boundaries, and avoid burnout.
If you need permission for self-care, you've got it!
Permission granted! Carpe Diem! OH!
Please Subscribe and Share - I appreciate YOU!
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
Your Short Checklist To Feeling Fit & Fab In 2020
Are you tired of all the weight-loss fads and diets that fail every time?
What if it took just 7 steps to accelerate your success, allowing you to live the life you deserve?
Tune in and lets rock this together!
Please Subscribe and Share :) I appreciate you!
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
No More Bad Days
We all know having a bad day sucks. Tune in to discover some unique ways to handle your next storm quickly and get on with your day.
Please Subscribe and Share. I appreciate you!
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!