Meet Marizabel! Our very own Sports Psychologist.

Often times on our life’s journey, we may encounter moments of anxiety, feelings of isolation, perfectionism, or moments where we have felt overwhelmed by external pressures.

Anxiety, loneliness, difficulties within relationships, and overwhelming feelings are sometimes part of life's journey. It is Marizabel's goal to create a safe, healing environment for you to explore these difficult times together.

She has a passion is holding space for individuals who are living with anxiety, depression, ADHD, borderline personality disorder, and acquired brain injury. I provide support in the areas of identity, life transitions, relationship dynamics, emotional regulation and specializes in sport-related counselling.

Take a listen to our newest episode where Marizabel talks with me about injury in sport, team dynamics, sport related anxiety, and her own soccer injury.

Book Suggestion: The Body Keeps Score:

https://www.audible.ca/pd/The-Body-Keeps-the-Score-Audiobook/0593412702?ipRedirectOverride=true&overrideBaseCountry=true&bp_o=true&source_code=GDGPP30DTRIAL548011723005L&gclid=Cj0KCQiApKagBhC1ARIsAFc7Mc6bGhAwrHr5pU-oKo_XbBdWDgZHZgrYP7oF2Vv-AC8otL3xb4fynHIaAig2EALw_wcB&gclsrc=aw.ds

Book with Marizabel: https://shellyqualtieri.janeapp.com/#/staff_member/6

Learn More About Us: www.shellyqualtieri.ca

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#17. What are emotions anyway?

Your Fiercely Fabulous Life Podcast with Shelly QualtieriBy Shelly QualtieriJan 04, 2021