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While Living With Mental Illness

While Living With Mental Illness

By Annsley Lucas

Podcast for She Makes Sense, a mental health mentoring company designed to help women make their mental health their superpower. "While Living With a Mental Illness" navigates the joys and challenges of life through the perspective of founder and CEO Annsley Lucas who chooses to life alongside living with Bipolar Disorder.
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Episode 9: Exploring Loss

While Living With Mental IllnessOct 20, 2021

00:00
31:46
Episode 9: Exploring Loss

Episode 9: Exploring Loss

Definitely feeling spacey. This week it feels like I had a mini self therapy session on the podcast. I talk about this different type of loss I have been feeling and the impact of implications for my wife. Still getting used to this new format, but I appreciate y’all come back and hanging out with me for 30 minutes. As always feel free to interact with me on social media and rate my podcast on the platform you are listening to me on!
Oct 20, 202131:46
Episode 8: Updates and New Format

Episode 8: Updates and New Format

I’m back! In this episode I talk a little bit about what has been going on in my life as well as try out my new podcast format. Let me know if you like it, head over to my social media and leave me some feedback. Thanks for your patience and I appreciate you hanging in there with me because I definitely fell off the face of the earth.
Oct 14, 202124:32
Episode 7: Why I Need Habits and Why They Can Help You Too

Episode 7: Why I Need Habits and Why They Can Help You Too

In this week’s episode I talk about why I need habits, my history of not having them in the past and tips and tricks to help you build healthy habits too.
May 27, 202014:19
Episode 6: Seeking Fulfillment in Life

Episode 6: Seeking Fulfillment in Life

Episode 6: Seeking Fulfillment in Life. What does happiness mean? What does fulfillment mean? How am I seeking meaning in my own life? Tune in for these week’s episode to help us uncover what this topic is all about for you and your own life.


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Apr 18, 201908:13
Episode 5: The timing of change in our lives

Episode 5: The timing of change in our lives

In this week’s episode unveil my new personal workbook talking about the timing of change in my life. To summarize the 10 question, 20 page book, I go over my top three questions in today’s podcast. Check out the workbook for all 10 questions and get ready for my virtual workshops!


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Apr 07, 201912:38
Episode 4: Making some Changes Around Here (Health Edition)

Episode 4: Making some Changes Around Here (Health Edition)

Had a health scare and decided to jump head first into the world of alternative medicine! I’ve been trying out reiki, colonics, acupuncture and a few health supplements like activated charcoal, a juice cleanse and ACV. Tune in to see how everything went and check me out of Instagram (@thatsreallypretty) for real-time updates!


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Mar 31, 201929:03
Episode 3: How to start a business when you’re an emotionally-driven person

Episode 3: How to start a business when you’re an emotionally-driven person

Here are 4 hurdles you can face starting a business when you’re and emotionally driver person and 4 tips to overcome it.


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Mar 22, 201908:58
Episode 2: Making Your Own Decisions

Episode 2: Making Your Own Decisions

 Living for yourself ain't easy. In this week's episode I talk about my experience in learning to live for myself and give recommendations on how you can too.

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Mar 10, 201929:47
Episode 1: Strategic Alliances

Episode 1: Strategic Alliances

Episode 1: Strategic Alliances. Having the right people in your corner is everything. Today I talk about the importance of keeping, adding and removing people from you life. 


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Mar 03, 201936:07