Courageous Conversations with Sheree

What is the definition of a beautiful mess? Fitness and beauty that reveals your real age.

Check out this episode to discover more...

Chris Gibson Story: I try to approach all aspects on my life within the 3 principles SPIRIT has directed me to do so over the course of many years starting in my late teens. Physicality, Mentality, and Spirituality. I like to call this the Triad of Earth School learning.  My early life focus was on my (PHYSICALITY) health problems I encountered at a young age. Born premature and club footed, I often joke I was already off on the wrong foot to begin with.  I also have battled dyslexia, attention deficit disorder (MENTALITY), and chronic problems in particular, including self-esteem shattering skin issues like severe acne. Like many people, I discovered healing though a kind of spirit guidance which is what happened with me (SPIRITUALITY). Modern medicine was of absolutely NO HELP! I was forced to research and seek alternatives and so I found myself guided to the answers.

I have led a life of very good health ever since! Those answers healed and helped me, and years later eventually became the basis for my first extremely successful book “Acne Free in Three Days”. I suddenly found myself on radio and major TV shows eventually landing on the Lifestyle circuit. I was able to be a part of high-level conversations about skincare and others such as addiction, childhood obesity, and teenage self-esteem.  The information I shared was helping a lot (thousands) of people.  I am forever grateful for the Acne book’s success but more so the sharing of information that really helps people. I have been doing this ever since! It is how I am called to serve others and I am passionate about it. Check out my YouTube channel Chris Gibson Live! for my TV appearances and tip videos! There always something to learn there.

Thursday, April 7, 2022, 1-2 pm

Courageous Conversations with Sheree welcomes Crystal Grenier!!! Can you heal yourself from a chronic illness? Crystal declares YES!!! She actually did it and she wants you to reclaim your own restoration.

Tune in this Thursday on 107.5 FM or WRUU.org.

Crystal Grenier is an online wellness consultant who helps women thrive despite a chronic illness so that they can realize an abundant life through guided offers around emotional health focusing on six phases of support; building community, e-books, workshops, a membership program, virtual and live retreats, and mastermind courses.

As a breast cancer survivor, with a deep background in health and fitness, she has been given the tools to share intentional insight into alternative healing methods of self-acceptance, continued growth and copious living.

Crystal is a contributing writer for Thrive Global, a local newspaper column, “Healing through Conversations,” and contributing author in “Feisty, Dangerously Amazing Women Using Their Voices & Making an Impact” (Red Thread Publishing), and aspiring solo author of an upcoming compilation of interviews around alchemizing emotions in female chronic illness”.

She holds a Bachelors in Communication/Business and a Masters in Sports Management. She currently lives in North Dakota, and is married with two adult daughters.

Crystal flows with all things natural. Her physical, mental, emotional, and spiritual practices keep her grounded, present, and on a continued path of authentic healing.

Thursday, March 10, 2022, 1-2 pm

Courageous Conversations with Sheree welcomes Pastor Elijah White!!! Have you ever experienced a life changing moment? Do you remember it? Take it from someone who is living his long-awaited dream. It's his time and his turn. Prepare to be serenaded LIVE! Tune in this Thursday on 107.5 FM or WRUU.org.

Thursday, February 17, 2022, 1-2 pm

Courageous Conversations with Sheree welcomes the co-authors of Pain to Profit!!! Can you truly benefit from your painful life experiences? If so, how? I promise it's more than what you think. If you’d like to leverage your pain and experience, help others, make an impact, earn more money and enjoy freedom; then Pain to Profit is for you! Tune in this Thursday on 107.5 FM or WRUU.org.

Pain To Profit: Strategies to Cash in Your Message with Blueprints to Build a Business for Impact with Powerful, Practical and Positive Stories of Successful People. Available on Amazon.com.

Courageous Conversations with Sheree welcomes Jamar Washington, Founder of I Won't Starve Academy.

Listen and learn how this former college felon transitioned from surviving to thriving legally in business. Per Jamar, "the platform you leap from is more important than the one you land on." Tune in this Thursday on 107.5 FM or WRUU.org.

Jamar J Haleem Washington was born and raised in Newark, NJ. He is an Amazon bestselling author, award-winning, nationally published commercial photographer, motivational speaker, and corporate trainer. He has worked with national brands such as Nike, Save The Children Foundation, and The National Guard providing them with the imagery needed to market and promote their businesses and initiatives.

As a motivational speaker, he shares his inspirational and empowering message of becoming a felon in college, and not being able to get a job after graduating. This led to him becoming an entrepreneur. About seven years ago, he developed a mantra titled, I Won't Starve, which has become the catalyst in his pursuit of creating successful entrepreneurs.

Now, with more than 20 years of experience as an entrepreneur; he created his company, I Won’t Starve Academy, which provides education and training focused on entrepreneurship and career development.

J Haleem is always working to build a strong community of entrepreneurs, he highlights business owners and community leaders on his weekly podcast, “In the Studio with J Haleem,” bringing awareness to new and established entrepreneurs nationwide. The show has helped business owners gain the exposure they need to market themselves to a broader audience and their business has grown because of it!

Thursday, June 17, 2021, 1-2 pm

Courageous Conversations with Sheree unpacks a discussion about COVID19. Sheree and her special guests share their experience from prognosis to the post effects of the coronavirus. One of them still hasn't fully regained their taste and/or smell. Guess who? Tune in this Thursday on 107.5 FM or WRUU.org to find out... 

Thursday, May 20, 2021, 1-2 pm

Thursday, April 16, 2021, 1-2 pm

Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose along with the co-authors Beatrice N. Charles, Orjanette Bryant, Rickkita Edwards, Tarsha N. Howard Tonya Kent and Dr. Margarita David. The conversation continues with a former "insecure overachiever" who healed herself by honoring her truth and no longer needing to prove something to feel valued. Can you relate?

Tune in this Thursday on 107.5 FM or WRUU.org.

For additional information, feel free to contact them at www.thanxamills.com or email ceo@thanxamills.com.

Thursday, April 1, 2021 1-2 pm

Courageous Conversations with Sheree welcomes Author, Speaker, Minister, Personal Development Coach and Distinguished Toastmaster, Dr. Jonas Gadson. Dr. Gadson says Live Full and Die Empty; "Make it Matter!"

Tune in this Thursday on 107.5 FM or WRUU.org and find out why he believes this is the decade for doers.

Dr. Gadson was featured on the cover of Beaufort Lifestyle Magazine in Dec. 2018 in an exclusive article recognizing his corporate and community work and accomplishments! 10,000 copies went out to business locations in South Carolina and to the Savannah International Airport in Georgia.

Dr. Jonas Gadson, DTM, known as “Mr. Enthusiastic!” a Nationally Known Professional, Motivational Speaker, Radio Personality, Best Selling Author, Certified Personal Development Coach and Ordained Minister was inducted into the Marquis Who’s Who in 2020. He was selected on the basis of his noteworthy accomplishments, current relevance, visibility, and prominence in his profession of “Speaking, Training and Developing Greatness!” He has a corporate background of over 30 years with two Fortune 500 Companies: Xerox Corporation and Eastman Kodak Company. He is a Corporate Trainer having trained over 8,000
employees from 69 countries and earned the “Trainer of the Year Award.” He also led the United Way Initiative for Eastman Kodak and raised over one million dollars from his division of eleven hundred employees. He motivates and trains for Fortune 500 companies, businesses, professional corporations, and individuals across many industries.

Dr. Gadson achieved his DTM, Distinguished Toastmaster designation, the highest level of achievement in Toastmasters International, with over 300,000 members worldwide. And he delivered his signature speech entitled, “How To Fly Like An Eagle With Wings Like A Wimp!” at a Toastmaster’s International Convention in St. Louis, Missouri to an audience of 500 people from around the world and he received a standing ovation and his speech remained on Toastmaster’s Best Seller list for 2 1⁄2 consecutive years!

He was inducted into the Beaufort High School Alumni Hall of Fame for distinguishing himself in
“Profession, Leadership and Service.” He published and is Best Selling Author of his book, “How To Fly Like An Eagle With Wings Like A Wimp!” He is a radio personality and had his own radio program in Rochester, NY “Partners For Purposeful Living!” and in Beaufort, SC. Dr. Gadson has been affiliated with a number of professional organizations. He is a member of the National Speakers Association; a graduate of the Dale Carnegie Institute, a former Chamber Ambassador with the Beaufort Chamber of Commerce, a graduate of their Leadership Program and a two-time nominee for the Chamber Civitas Award. He is also a Certified Coach with the Dr. John Maxwell organization. His voice coach is the renowned Mr. Roger Love.

Dr. Gadson has a passion for motivating young people and he often says that “Young people make up 25% of our population, but they are 100% of our future!” He has delivered powerful presentations to schools, colleges, and youth conferences all across the country.

Dr. Jonas Gadson, DTM is an Ordained Minister. He has been teaching and preaching the Word of God for over 45 years across the country and has led thousands to the Lord. He always worked a full-time job and has never been on the Church payroll. He achieved his Doctorate Degree in Theology. He has been doing mission work in Beaufort, South Carolina for the last 16 years.

His motto Is: “Since Greatness Is Possible Excellence Is Not Enough! Go For Greatness!”

Thursday, March 18, 2021, 1-2 pm

Courageous Conversations with Sheree welcomes special guest Larry "Gator" Rivers. A Savannah Native, Famous Harlem Globetrotter, and Councilman. Gator met with Sheree in Savannah's Crawford Square to show off his moves on the court. You are in for a treat. Set your alarm clock now to tune in this Thursday at 107.5 FM or WRUU.org.

Here are a few fun basketball facts about Gator: 

Position: Guard

Height: 6-1

Weight: N/A

College: Missouri Western

Draft: Harlem Globetrotter

NBA Debut: Harlem

Association(s): Harlem Globetrotters

Thursday, March 4, 2021, 1-2 pm

Courageous Conversations with Sheree welcomes special guest Jeff Hoffman, Founder of Priceline. Jeff will be sharing his brilliant perspective on business Pre, During and Post COVID19. You don't want to miss it. Tune in this Thursday at 107.5 FM or WRUU.org and take away practical, relevant, and innovative entrepreneurial solutions.

Jeff Hoffman is an award-winning global entrepreneur, proven CEO, worldwide motivational speaker, bestselling author, Hollywood film producer, a producer of a Grammy Award-winning jazz album, and executive producer of an Emmy Award-winning television show. In his career, he has been the founder of multiple startups, he has been the CEO of both public and private companies, and he has served as a senior executive in many capacities. Jeff has been part of a number of well-known successful startups, including Priceline.com/Booking.com, uBid.com and more.

Jeff is the CEO of Driving Force Enterprises, a strategic consulting firm that teaches exponential growth to business owners and entrepreneurs, as well as teaching innovation strategies to corporations and governments worldwide. Jeff serves on the boards of companies in the US, Europe, the Middle East, South America, Africa, and Asia. He supports entrepreneurs and small businesses on a worldwide basis. He is the Chairman of the Global Entrepreneurship Network, which works with entrepreneurs in 180 countries, as well as being a founding board member of The Unreasonable Group, whose startup companies have operations in 185 countries and have raised over $4 billion in funding. He is also the Global Chairman of Dream Tank, a worldwide youth problem-solving network. Jeff supports the White House, the State Department, the United Nations, and similar organizations internationally on economic growth initiatives and entrepreneurship programs.

Jeff is a frequent keynote speaker, having been invited to speak in over 60 countries. He speaks on the topics of innovation, entrepreneurship, and business leadership, and is the author of the book SCALE, a how-to guide for growing your business. Jeff also teaches innovation workshops to major corporations on a regular basis.

Jeff is a featured business expert seen on Fox News, Fox Business, CNN, CNN International, Bloomberg News, CNBC, ABC, and NPR, and in publications including Forbes, Inc., Time, Fast Company, the Wall Street Journal, and more.

Jeff was honored with the Champion of Entrepreneurship Award from JP Morgan Chase, Citibank, and Rising Tide Capital, as well as receiving the George Brown Award for International Cooperation from the US State Department. Jeff received the Commitment to Excellence Award from CitySummit in 2019, as well as receiving a Lifetime Achievement Award and being inducted into the Entrepreneurs Hall of Fame for his contributions to the field of entrepreneurship. He was also honored with the Best of the Best Award from the national CEO association (Collegiate Entrepreneurship Organization).

Outside of the world of technology, Jeff has produced TV shows, has produced movies in Hollywood, has produced musical events including concerts, tours, and charity events with such artists as Elton John, Britney Spears, NSYNC, Boyz II Men, and others, and serves on numerous charity and non-profit boards.

Thu. 1 pm – Courageous Conversations with Sheree welcomes CEO, Creative Artist and Savannah Score Mentee, Janice Harrison. True or False. 12/31/2020.

Is the way you do one thing the way you do everything? Regardless of your answer, Janice Harrison discovered her love of crafts at the tender age of 9. Today, at 65, she is the proud new small business owner of Creative Touch By Janice, LLC. Who knew?.

Janice L. Harrison is a Savannah native. She is one of eight siblings born to beautiful God-fearing parents Mr. Harry and Mrs. Rosa Lee Frazier. Janice graduated from Richard Arnold. In addition to an extensive 30-year healthcare career as a PCT at Saint Joseph, she also has a passion for ministry. Janice became an ordained minister while continuing to nurture her strong love for crafts and decor. A love she cherishes equally if not more than her mother.

Since the tender age of nine, Janice has always loved creating things out of various materials. For the last twenty years, Janice has decided to further develop and share her crafts gifts with the world by personally cultivating her own brand of crafts.

Today, at 65 years young, she launched her very first business named Creative Touch By Janice, LLC. 

Follow Creative Touch by Janice, LLC on Facebook.

Thursday, December 24, 2020, 1-2 pm

Courageous Conversations with Sheree welcomes Bangalore, India's own Dr. Padmakshi Lokesh. This week we are temporarily renaming the show "It's Your Life, LIVE IT LIKE YOU LOVE IT!!!" Padmakshi's motto is NOTHING VENTURED, NOTHING GAINED... Fun is guaranteed we promise.

Specifically a Clinical Psychologist and Behaviour Management Specialist; as well as an Educationist, with unique concepts for student's overall development.

She is a delightful wellness Coach, Mentor, Global Motivational Speaker plus so much more...Tune in this Thursday on 107.5 FM or WRUU.org.

Padmaksi Lokesh is a doctor by profession and a philanthropist by passion.

Thursday, December 10, 2020, 1-2 pm

Courageous Conversations with Sheree welcomes the Founder of Going 4 Value Sharon Bowes!!! What rules? Listen and discover what you already know but possibly forgot about your own brilliance. 100% of your amazing, unique brilliant self. Tune in this Thursday on 107.5 FM or WRUU.org. 

Sharon is an igniter of brilliant superpowers that unleash innovative thinking, helping people tackle wicked problems and live fun and fulfilling lives at work and at home. She does this by helping build awareness of the survival brain triggers that typically take away the power of choice in our lives. Once we each know how it works, we can make new, powerful choices when faced with new emerging challenges.

Sharon has gained awareness of these survival brain triggers by surviving for over 30 years in toxic corporate cultures, learning new skills along the way to prevent and even clean up toxicity. She has also discovered that big changes require many people, working in partnership.  And our new generation entering the business world plus new global events are pointing to significant changes in the way we all work together.  As a result, Sharon provides experiential learning and empowerment coaching, enabling individuals and businesses pivot successfully as challenges emerge, consciously Going 4 Value as we all face change head-on!

Thu. 1 pm – Courageous Conversations with Sheree welcomes Author and Publisher Natarielle Powell!!! “She who leaves a trail of glitter is never forgotten” author unknown. 11/19/2020.

Listen and learn how to find and polish the diamonds already in your possession. Natarielle Powell is a native Savannahian and a proud graduate of Spelman College. She is the author of Diamonds in my Own Backyard, While You are Waiting, and the soon-to-be released, Using the Diamonds in my Own Backyard. She taught courses in English, English as a Second Language, and reading at Savannah Technical College for over 7 years before transferring to Technical College of the Lowcountry in Bluffton, South Carolina.

Do you want to know how to move from pain to gratitude and truly love, enjoy and appreciate your life? Listen as Rajya Lovelife shares her own transformation and the gift of the pandemic which caused all of humanity to shift. 

It is difficult to see ourselves because we live behind our own eyes and the world exists in front of us. What is your life attempting to show you? Everything happens for a reason. Every thing is a beautiful lesson. Every lesson is a gift. It just depends on how you choose to see it. See the good. 

The thing is for the brain and the body there is no difference between the past, the present and the future. Thoughts become things. Choose the really good ones. As a man thinks, so he is... Create magic. Produce happiness. Enjoy the abundance of bliss and appreciate the vastness of the universe. Discover. Rediscover. Detach with gratitude and forgiveness. Listen to learn how...

Thu. 1 pm. – Sheree welcomes Zahira Mous!!! We all can agree that we all have a story but who would we be without the experiences, challenges, and opportunities to evolve? 11/05/2020.

Who are we at our core? What is our true essence? Listen in and get back to being your most authentic self. Zahira Mous | Artistic & Executive Director Zahira is a change maker. Choreographer at dance theater company Project Zahira, dance educator, writer, and meditation facilitator. She has practiced dance for 30 years and explored spiritual practices in-depth for 11 years. The two most recent productions have been Who am I without my story? and Reclaiming the Goddess. Zahira is currently writing her memoirs with the working title The Voice of Silence and is planning to bring her production Reclaiming the Goddess -renamed: CURA (which means ‘healing’)- to Brazil in 2021.

Courageous Conversations with Sheree welcomes Dr. Anna McCoy.Thursday, October 15, 2020, 1-2 pm (Replay from 5-19-2019)

Dr. Anna McCoy is a Senior Business Strategist. She is a published author of three books, Walk Powerful at Zero, Woman Act Now and Building Generational Wealth. In 2016, from the President Barak Obama, she received the Presidential Lifetime Achievement Award for Volunteer Service. Mrs. McCoy is the recipient of the Women of Excellence Award from Epitome Magazine, named “The Power Connector” by Effiectual Magazine, published in Nigeria. She was awarded an Honorary Doctor of Divinity from St. Thomas College.
She appointed Ambassador at Large by WOLMI.

With a list of credentials, I'm sure we are wondering what impact Dr. McCoy is currently making in the world. Join us!!! Tune in to hear another candid and fun courageous conversation with your captivating host Sheree.

Tune in this Thursday on 107.5 FM or WRUU.org.

Courageous Conversations with Sheree welcomes Author of Power Talk begins with Power Thoughts Dr. Mary Segars. Here is some food for thought... Be mindful what you say to yourself because you are always listening...Thursday, October 8, 2020, 1-2 pm

Tune in this Thursday on 107.5 FM or WRUU.org.

Dr. Mary Segars is the Founder and CEO of Segars Consulting Group. She’s committed to providing entrepreneurs and businesswomen the needed tools to be the best leaders in corporate and personal environments. She is a certified Leadership & Transformational Coach.

Dr. Segars has published two best-selling books; “Power Talk begins with Power Thought,” and “Wake up the Leader within You.” Dr. Segars conducts seminars on Abundant Life Training Seminar, where the participants will learn their motivational gifts and how to relate to others. Other seminars she conducted are: Leadership Development, Personal Accountability Training, and How to map your life for success. In addition, Dr. Segars offers one-on-one coaching, as well as group coaching. 

Dr. Segars had served on several non-profit boards, including the Board of Directors for Detroit YWCA and have been named to the Professional Women Network International Advisory Board for 2017-2018. She has mentored young ladies through Alternative for Girls program. She received numerous certifications and accolades from Toastmasters’ International and Michigan Speakers Association. Dr. Segars lives in Michigan with her husband and loves to travel with her family.

Listen in as she unpacks her version of The Best Kind of Love... Tune in this Thursday on 107.5 FM or WRUU.org.Thursday, September 24, 2020, 1-2 pm

Aleida [A-lay-da} Lynn is a proud mother, Soul Prosperity Coach, and the founder of The Best You Network, an online community where she helps women reclaim their lives after toxic relationships and become their best selves from the inside out. She is also the hostess of My Love Life Rebranded, where she helps women rebrand their love lives with God, themselves and their potential romantic partners. After surviving the trauma of an emotionally abusive marriage and sudden toxic divorce her passion to help women grow in self-love, identity and purpose has taken on a brand new meaning.

Aleida is a certified Inner-Healing Prayer Minister through Elijah House Ministries and a Life Development Coach candidate through 3D Coaching and Bethel Church.