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Show up. Stand up. Speak up.

Show up. Stand up. Speak up.

By Sheri Godfrey

Helping women crush their limiting beliefs & shake up their status quo! I want you to harness your voice, tap into your unique talents and reshape your thought patterns. Now is YOUR time to Show Up. Stand Up. Speak Up...for you and your business
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Sarah Lynn Part 2 in a 3 Part Series Mental Health / Wellness Conversation
Sarah Lynn Part 2 in a 3 Part Series Mental Health / Wellness Conversation
In Repair: From Existing to Living: Lynn, Sarah: 9781777571801: Books - Amazon.ca In Part 2 Sarah Lynn opens up about Suicide and Suicide Ideation.  This is a free flowing conversation with a goal of making Mental Health & Wellness a part of everyday conversation.  If you are experiencing thoughts please reach out to one of the phone numbers below and start the conversation for your healing. Your voice deserves to be heard and validated.   If you are in Canada the Suicide Prevention Line # is 1-833-456-4566   In the USA National Suicide Prevention Line tel:1-800-273-8255   911 is also a viable option for immediate distress.   If you have a story that you would like to share please reach out via email so that we can have the conversation about what that would look like.   Sheri Godfrey sheri@sherigodfrey.ca
01:03:32
May 18, 2021
Sarah Lynn Part 1 of 3 in our discussion of Mental Health
Sarah Lynn Part 1 of 3 in our discussion of Mental Health
In Repair: From Existing to Living: Lynn, Sarah: 9781777571801: Books - Amazon.ca Sarah Lynn is the Author of In Repair : From Existing to Living (available at the link above via Amazon) Join Sarah Lynn and I as we have an open, free flowing conversation on her journey to Mental Wellness. Sarah openly discusses her journey giving hope and encouragement to those who are willing to show up for themselves and for their loved ones. May is Mental Health Awareness and it is for that reason that we opted to hold back Sarah's interviews and roll them out a bit later so that we could start a conversation with the goal of keeping it going. Mental Health needs to be a conversation that we are willing to have every day....it needs to be a normal part of what we talk about. When we give space to these must have conversations, we give space to the healing. If you have a story to share and want your voice to be heard please reach out via email sheri@sherigodfrey.ca Let's connect and see how we can bring you to our table. Your voice does have Power and your Words do have worth!
41:13
May 18, 2021
Amina Mohamed "Cameras for Girls"
Amina Mohamed "Cameras for Girls"
Amina Mohamed of "Cameras for Girls" joined me at the table to share about her journey back home to Uganda and how she is helping to elevate the girls in her community while also providing an amazing experience for travelers.  I could spend all day just chatting with Amina and listening to all of her goodness.   If you are in a position to help Amina please click below for the Go-Fund me link: https://www.gofundme.com/f/cameras-for-girls-uganda-3 "We appreciate your help so we can train more girls and women in Photography in Uganda."   Looking to travel with Amina and enjoy an experience of a lifetime while also helping others click the link : https://www.triplefphototours.ca/book-your-dream-trip   Pay it forward:  Unlike other photo-tours, we have a philanthropic angle to ours.  Every year when we operate our photo-tour to Uganda, we carve out 3 days to teach photography and business skills to girls and women studying journalism in Uganda.   We raise funds and collect new and used point & shoot camera’s  for the girls and teach them to use the camera to tell stories that matter to them.  This tool helps the girls learn a new skill, advance in their journalism careers, improve their options and change their lives.    HOW DOES IT WORK? When you book your trip with Triple F Photo Tours, a portion of the travel cost goes directly back to supporting this program, purchasing the cameras, and the girls' throughout the photography training program.  You get to see the direct impact of the money you spend, and you get to change the life of a girl in a developing world by allowing her to find full-time work in the journalism industry.  Not only does she support herself, but she supports her family and community as well.   To reach out to Amina : bookings@triplefphototours.ca   Our Impact — Triple F Photo Tours: Change Lives and Improve Your Photography On Our Photo-Tour to Uganda To reach out to Sheri: sheri@sherigodfrey.ca http://sherigodfrey.ca/
45:00
March 25, 2021
It takes a Village with Carine Toham Ngoy
It takes a Village with Carine Toham Ngoy
ENABLE YOU TO DREAM AGAIN Because we have been there and we did not know about alternatives to get our home right away, we now aim at empowering Individuals and Families with homeownership whatever their story might be. Transparency, Care and Honesty are the core values we use to do so. Our mission is to team up with our clients in order to pave their way to homeownership through advice and planning. To connect with Carine : +1 (343) 204 3636    or email:  info@renttoown-now.ca Carine's Business profile can also be found at : MEMBERS LOUNGE (conversationstoconnect.ca) To Connect with your host Sheri Godfrey : sheri@sherigodfrey.ca I am on a mission to have women believe in the power of their voice and the worth of their words! If you are looking to be more confident and more visible in your business please join me on the inside!  (11) The Disruptor's Society | Facebook
39:18
March 09, 2021
Shari Doherty Rookie of the Year...Proof that is never too late to start again!
Shari Doherty Rookie of the Year...Proof that is never too late to start again!
At the tender young age of 50, Shari Doherty found herself in unfamiliar territory.  She had spent decades raising children, building a corporate career, managing multiple small businesses (one for five years that wasn't really so small!), managing both children as high level competitive athletes and nurturing a beautiful marriage. The kids were launching, the major side business wound down, the competitive sports were wrapping up and as the final "blow" her corporate career came to an end.  Thankfully the marriage had remained the one solid anchor for her.  She then found herself with an empty nest, a chance at a second career and an identity crisis.  Who did she want to be for the second half of her life? shari@stageonerealestate.ca Or see Shari's profile on our member's site: https://conversationstoconnect.ca/ Your Host Sheri Godfrey: I am on a mission to have women believe that their VOICE has POWER and their WORDS have WORTH! Join me on the inside : (5) The Disruptor's Society | Facebook a private group for those looking to find their voice  Our public group for business: (5) Eastern Ontario Women In Business | Facebook 
30:09
March 08, 2021
An intimate share about Mental Health Struggles
An intimate share about Mental Health Struggles
Maggie Maier is changing the way we think about Mental Health /  Illness / Wellness.  Join us for an intimate conversation where we touch on Maggie's own struggles, the suicide of her beloved son Adam and how she is helping others navigate and advocate for themselves.  Anxiety, depression and addictions can leave you feeling like you’ll never be normal or healthy again. It’s like being on an emotional roller coaster, and you feel out of control. You feel exhausted, unbalanced and moody. You can't focus or concentrate. Each passing day you feel less motivated and unproductive. If you are struggling and need help moving thru to a better mental state of mental wellness please reach out to Maggie.   Your gift from Maggie: Proven way to get unstuck : https://maggiemaier.com/unstuck Book a complimentary 30 minute ENERGY BREAKTHROUGH SESSION with Maggie : https://calendly.com/maggiemaier/bookacall  To connect with your host Sheri Godfrey please click the link to book a 30 min coffee chat. https://calendly.com/sherigodfrey/30min
39:46
February 24, 2021
Shannon Levee Overcoming Pain. Anxiety and Exhaustion
Shannon Levee Overcoming Pain. Anxiety and Exhaustion
Shannon Levee has overcome many struggles: Crohn's. Anxiety and Alcohol. Shannon is helping women overcome their road blocks and move to a peaceful place in life and in health. Join us for a brave conversation as Shannon shares pieces of her past....pieces that have made her stronger. There is a light at the end of the tunnel and Shannon shows us that with her bravery. Find Shannon on FB and follow along for inspiration and motivation!  (5) Shannon Levee | Facebook Reach her via email at slevee72@gmail.com Your Host Sheri Godfrey : Your Business Visibility Coach, Speaker and Connector sheri@sherigodfrey.ca To book a session please complete the below form so I can learn more about you and your business and then click the calendar link to book a time to meet on zoom. https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5fdb8dd5a268110023bfa9aa https://calendly.com/sherigodfrey/30min To be a featured guest speaker please complete the speaker form below: https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5f7b7c15ae501b25694b83a0
25:23
January 28, 2021
Coach Beckie helping us Build our Best U
Coach Beckie helping us Build our Best U
Our Guest Coach Beckie has experienced the ultimate highs and the lowest of lows after she survived a life altering injury while competing in an Ironman Qualifying Triathlon. This life experience has led Coach Beckie into a place of service helping other women discover their Best U. Join us for a conversation of triumph and inspiration....and then follow us along on FB!  Coach Beckie: Build UR Best U,LLC can be reached at buildurbestu@gmail.com, www.buildurbestu.com, FB Group: The Weight Loss Group-Get Empowered! Healthy Habits to Build a Better You - 5 ways to tackle emotional eating - please click the link below to receive Coach Beckie's Tips! https://www.buildurbestu.com/healthy-habits-to-build-a-better-you Your Host: Sheri Godfrey: Visibility Business Coach, Speaker and Connector  sheri@sherigodfrey.ca https://calendly.com/sherigodfrey/30min https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5fdb8dd5a268110023bfa9aa Interested in being a featured guest? Please complete our speakers form below. https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5f7b7c15ae501b25694b83a0
34:08
January 28, 2021
Diana Lidstone: Overcoming business burnout
Diana Lidstone: Overcoming business burnout
Our guest: Diana Lidstone is a mother, a wife and a successful business coach but life has thrown her challenges, join us as Diana talks about burn out and how you can overcome it. To learn more about Diana please visit her website: https://dianalidstone.com/  Your host: Sheri Godfrey Visibility Business Coach to book a coffee chat to discuss your business please click the calendar link and book a call. I ask that you also click the link and give me some insight into your business so we can make the most of our conversation. https://calendly.com/sherigodfrey/30min https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5fdb8dd5a268110023bfa9aa
36:43
January 25, 2021
Season 1 Episode 2 Michelle Deschenes : Take the Fight out of Food
Season 1 Episode 2 Michelle Deschenes : Take the Fight out of Food
Join Michelle and I as we have a candid conversation about food and weight loss. Stop depriving yourself and listen in to see how life's indulgences can be included in a balanced lifestyle. To reach out for support with Michelle here is here contact information: Michelle Deschenes, RDT ACE Nutrition and Diet Consulting 613-876-8894 info@AceNutrition.ca https://www.acenutrition.ca/ To reach me Sheri Godfrey email sheri@sherigodfrey.ca To be a featured guest click here: https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5f7b7c15ae501b25694b83a0 To "Disrupt the Status Quo" and elevate your business click here: https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5fdb8dd5a268110023bfa9aa
25:53
January 14, 2021
Season 1 Episode 1 Our Mission
Season 1 Episode 1 Our Mission
We wanted to bring you a brief intro into our mission and to invite you to submit a topic or reach out for an application to be featured on an upcoming episode.
03:44
January 04, 2021