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Show up. Stand up. Speak up.

Show up. Stand up. Speak up.

By Sheri Godfrey

Helping women crush their limiting beliefs & shake up their status quo! I want you to harness your voice, tap into your unique talents and reshape your thought patterns. Now is YOUR time to Show Up. Stand Up. Speak Up...for you and your business
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An intimate share about Mental Health Struggles

Show up. Stand up. Speak up.Feb 24, 2021

00:00
39:46
Sarah Lynn Part 2 in a 3 Part Series Mental Health / Wellness Conversation

Sarah Lynn Part 2 in a 3 Part Series Mental Health / Wellness Conversation

In Repair: From Existing to Living: Lynn, Sarah: 9781777571801: Books - Amazon.ca

In Part 2 Sarah Lynn opens up about Suicide and Suicide Ideation. 

This is a free flowing conversation with a goal of making Mental Health & Wellness a part of everyday conversation. 

If you are experiencing thoughts please reach out to one of the phone numbers below and start the conversation for your healing. Your voice deserves to be heard and validated.  

If you are in Canada the Suicide Prevention Line # is 1-833-456-4566  

In the USA National Suicide Prevention Line tel:1-800-273-8255  

911 is also a viable option for immediate distress. 

 If you have a story that you would like to share please reach out via email so that we can have the conversation about what that would look like.   Sheri Godfrey sheri@sherigodfrey.ca

May 18, 202101:03:32
Sarah Lynn Part 1 of 3 in our discussion of Mental Health

Sarah Lynn Part 1 of 3 in our discussion of Mental Health

In Repair: From Existing to Living: Lynn, Sarah: 9781777571801: Books - Amazon.ca

Sarah Lynn is the Author of In Repair : From Existing to Living (available at the link above via Amazon)

Join Sarah Lynn and I as we have an open, free flowing conversation on her journey to Mental Wellness. Sarah openly discusses her journey giving hope and encouragement to those who are willing to show up for themselves and for their loved ones.

May is Mental Health Awareness and it is for that reason that we opted to hold back Sarah's interviews and roll them out a bit later so that we could start a conversation with the goal of keeping it going. Mental Health needs to be a conversation that we are willing to have every day....it needs to be a normal part of what we talk about. When we give space to these must have conversations, we give space to the healing.

If you have a story to share and want your voice to be heard please reach out via email sheri@sherigodfrey.ca Let's connect and see how we can bring you to our table. Your voice does have Power and your Words do have worth!

May 18, 202141:13
Amina Mohamed "Cameras for Girls"

Amina Mohamed "Cameras for Girls"

Amina Mohamed of "Cameras for Girls" joined me at the table to share about her journey back home to Uganda and how she is helping to elevate the girls in her community while also providing an amazing experience for travelers.  I could spend all day just chatting with Amina and listening to all of her goodness.  

If you are in a position to help Amina please click below for the Go-Fund me link: https://www.gofundme.com/f/cameras-for-girls-uganda-3 "We appreciate your help so we can train more girls and women in Photography in Uganda." 

 Looking to travel with Amina and enjoy an experience of a lifetime while also helping others click the link : https://www.triplefphototours.ca/book-your-dream-trip  

Pay it forward:  Unlike other photo-tours, we have a philanthropic angle to ours.  Every year when we operate our photo-tour to Uganda, we carve out 3 days to teach photography and business skills to girls and women studying journalism in Uganda.   We raise funds and collect new and used point & shoot camera’s  for the girls and teach them to use the camera to tell stories that matter to them.  This tool helps the girls learn a new skill, advance in their journalism careers, improve their options and change their lives.   

HOW DOES IT WORK? When you book your trip with Triple F Photo Tours, a portion of the travel cost goes directly back to supporting this program, purchasing the cameras, and the girls' throughout the photography training program.  You get to see the direct impact of the money you spend, and you get to change the life of a girl in a developing world by allowing her to find full-time work in the journalism industry.  Not only does she support herself, but she supports her family and community as well.  

To reach out to Amina : bookings@triplefphototours.ca  

Our Impact — Triple F Photo Tours: Change Lives and Improve Your Photography On Our Photo-Tour to Uganda

To reach out to Sheri: sheri@sherigodfrey.ca

http://sherigodfrey.ca/


Mar 25, 202145:00
It takes a Village with Carine Toham Ngoy
Mar 09, 202139:18
Shari Doherty Rookie of the Year...Proof that is never too late to start again!
Mar 08, 202130:09
An intimate share about Mental Health Struggles
Feb 24, 202139:46
Shannon Levee Overcoming Pain. Anxiety and Exhaustion

Shannon Levee Overcoming Pain. Anxiety and Exhaustion

Shannon Levee has overcome many struggles: Crohn's. Anxiety and Alcohol. Shannon is helping women overcome their road blocks and move to a peaceful place in life and in health. Join us for a brave conversation as Shannon shares pieces of her past....pieces that have made her stronger. There is a light at the end of the tunnel and Shannon shows us that with her bravery.

Find Shannon on FB and follow along for inspiration and motivation!  (5) Shannon Levee | Facebook

Reach her via email at slevee72@gmail.com

Your Host Sheri Godfrey : Your Business Visibility Coach, Speaker and Connector

sheri@sherigodfrey.ca

To book a session please complete the below form so I can learn more about you and your business and then click the calendar link to book a time to meet on zoom.

https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5fdb8dd5a268110023bfa9aa

https://calendly.com/sherigodfrey/30min

To be a featured guest speaker please complete the speaker form below:

https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5f7b7c15ae501b25694b83a0


Jan 28, 202125:23
Coach Beckie helping us Build our Best U
Jan 28, 202134:08
Diana Lidstone: Overcoming business burnout

Diana Lidstone: Overcoming business burnout

Our guest: Diana Lidstone is a mother, a wife and a successful business coach but life has thrown her challenges, join us as Diana talks about burn out and how you can overcome it.

To learn more about Diana please visit her website: https://dianalidstone.com/ 

Your host: Sheri Godfrey Visibility Business Coach to book a coffee chat to discuss your business please click the calendar link and book a call. I ask that you also click the link and give me some insight into your business so we can make the most of our conversation.

https://calendly.com/sherigodfrey/30min

https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5fdb8dd5a268110023bfa9aa

Jan 25, 202136:43
Season 1 Episode 2 Michelle Deschenes : Take the Fight out of Food

Season 1 Episode 2 Michelle Deschenes : Take the Fight out of Food

Join Michelle and I as we have a candid conversation about food and weight loss. Stop depriving yourself and listen in to see how life's indulgences can be included in a balanced lifestyle.

To reach out for support with Michelle here is here contact information:

Michelle Deschenes, RDT
ACE Nutrition and Diet Consulting
613-876-8894
info@AceNutrition.ca
https://www.acenutrition.ca/

To reach me Sheri Godfrey email sheri@sherigodfrey.ca

To be a featured guest click here: https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5f7b7c15ae501b25694b83a0

To "Disrupt the Status Quo" and elevate your business click here: https://www.honeybook.com/widget/eastern_ontario_women_in_business_159736/cf_id/5fdb8dd5a268110023bfa9aa

Jan 14, 202125:53
Season 1 Episode 1 Our Mission

Season 1 Episode 1 Our Mission

We wanted to bring you a brief intro into our mission and to invite you to submit a topic or reach out for an application to be featured on an upcoming episode.

Jan 04, 202103:44