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Even in weight loss with Sherrie Kapala

Even in weight loss with Sherrie Kapala

By Sherrie Kapala

The even in weight loss podcast with Sherrie Kapala is where I share all of my best tips and tricks to help you on your journey to weight loss! If you are ready to renew your mind, and to stop conforming to the patterns of this world via dieting, then this is the place for you!
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Is your weight LIMITING God?

Even in weight loss with Sherrie KapalaSep 01, 2021

00:00
18:28
Christian WEIGHT LOSS: An update FOR YOU!
Apr 18, 202301:10
Going on vacation? HIT PLAY ON THIS BEFORE YOU GO!!! Take NOTES!

Going on vacation? HIT PLAY ON THIS BEFORE YOU GO!!! Take NOTES!

Goin on vacation? HIT PLAY ON THIS BEFORE YOU GO!!! Take NOTES!

Nov 14, 202210:26
What is taunting you and keeping you IN THE STRUGGLE...even in weight loss.
Oct 08, 202220:35
WHY God may not be guiding you...even in weight loss!

WHY God may not be guiding you...even in weight loss!

WHY God may not be guiding you...even in weight loss!

Sep 21, 202214:39
LOVE FORGIVENESS AND WEIGHT LOSS

LOVE FORGIVENESS AND WEIGHT LOSS

LOVE FORGIVENESS AND WEIGHT LOSS

Sep 18, 202218:46
Having God's Word means NOTHING IF you aren't obeying it...EIWL. STRAIGHT TALK EPISODE!

Having God's Word means NOTHING IF you aren't obeying it...EIWL. STRAIGHT TALK EPISODE!

Having God's Word means NOTHING IF you aren't obeying it...EIWL. STRAIGHT TALK EPISODE!

Sep 14, 202210:29
What changed me so I could lose weight.

What changed me so I could lose weight.

What changed me so I could lose weight.

Sep 08, 202211:45
7 SPIRITUAL & PHYSICAL DISCIPLINES THAT YOU NEED TO LOSE WEIGHT!
Sep 06, 202240:35
Weight loss insight: YOU OBEY WHAT YOU TRUST....even in weight loss!

Weight loss insight: YOU OBEY WHAT YOU TRUST....even in weight loss!

Weight loss insight: YOU OBEY WHAT YOU TRUST....even in weight loss!

Aug 31, 202213:18
Weight loss insight : Being CHILD-LIKE vs. being CHILDISH

Weight loss insight : Being CHILD-LIKE vs. being CHILDISH

Weight loss insight : Being CHILD-LIKE vs. being CHILDISH

how we become SELF CENTERED on weight loss and how we CAN stop!

Aug 24, 202205:42
The Real cause of your weight loss resistance.

The Real cause of your weight loss resistance.

The Real cause of your weight loss resistance.

Aug 17, 202217:20
Stop making provisions for your flesh…even in weight loss!
Aug 10, 202208:37
Weight loss, depression and GOD!
Aug 05, 202216:26
What I had to change and how it changed me...even in weight loss: Free offer in show notes/episode description
Aug 03, 202207:04
What's important to you and HOW THAT is keeping you stuck...even in weight loss!
Jul 29, 202210:58
The Easy path for weight loss. HIT PLAY! JUST. HIT. PLAY!!!!!

The Easy path for weight loss. HIT PLAY! JUST. HIT. PLAY!!!!!

https://www.sherriekapala.com/subscribe

The Easy path for weight loss. HIT PLAY! JUST. HIT. PLAY!!!!!

Jul 27, 202220:24
Overcoming DREAD...even in weight loss.

Overcoming DREAD...even in weight loss.

Overcoming DREAD...even in weight loss. Do you ever find yourself DREADING all of the things on your weight loss journey? In this episode I'm going to help you step out of dread so you can step INTO progress!

Jul 20, 202226:31
Ignoring GOD in weight loss. The SPIRITUAL & PHYSICAL implications & why we need to INCLUDE HIM!

Ignoring GOD in weight loss. The SPIRITUAL & PHYSICAL implications & why we need to INCLUDE HIM!

Ignoring GOD in weight loss.  The SPIRITUAL & PHYSICAL implications & why we need to INCLUDE HIM!

People want a weight loss option that they can TRUST. And it's SO SCARY to think about TRUSTING God for weight loss, FOR MANY PEOPLE. But why? Why is because we're SO USED to having a plan in our hands that has a guarantee of a weight loss solution. BUT DOES IT EVER WORK? And why not? Because we ARE WEAK! Right? Would you agree? And ALOT of people SIMPLY DO NO WANT GOD on their weight loss journey because they DON'T WANT TO BE PARENTED! They want to be able to cheat and quit as they desire DESPITE the pain and frustration of those choices. I hope you'll hit play and prepare for a few moments of conviction...even in weight loss!

Jul 15, 202227:26
A self coaching demonstration. Coaching IN THE SPIRIT; with God...even in weight loss!
Jul 13, 202225:57
God is waiting on YOU...even in weight loss

God is waiting on YOU...even in weight loss

God is waiting on YOU...even in weight loss

He really is! He isn't going to just BLESS you with weight loss. He will USE your weight loss experience to transform you from the inside out. To build your faith. To pull you closer. YOU HAVE A PART on this journey. You can't just pray away the weight. BUT...there IS something you can do. Hit play!

Jul 06, 202211:38
How to have Christs power...even in weight loss!

How to have Christs power...even in weight loss!

In this episode of the Podcast I share with you how I stopped RUNNING to food every single time I was weak. How I stopped seeking the nonessentials of life just because I craved them or felt lazy. How I started to trust in God more than I trusted in my weaknesses. I hope you'll hit play and feel led by the Spirit to trust more completely today...even in weight loss!

Jun 27, 202219:41
HOW to live EMPOWERED by The Holy. Spirit...even in weight loss

HOW to live EMPOWERED by The Holy. Spirit...even in weight loss

HOW to live EMPOWERED by The Holy. Spirit...even in weight loss

Jun 17, 202219:08
How to crucify your flesh...even in weight loss!

How to crucify your flesh...even in weight loss!

Do you EVER struggle to STOP doing what you know you s would stop doing? THEN HIT PLAY! This is a word for someone; from God.

May 26, 202208:25
When to BE a MARY and when to BE a MARTHA...even in weight loss. (1st 2 minutes are boring...hang in there!)

When to BE a MARY and when to BE a MARTHA...even in weight loss. (1st 2 minutes are boring...hang in there!)

Spiritual AND physical disciplines WILL be required on your weight loss journey. BUT what do you do if you ONLY like doing the physical things required of your weight loss journey? OR!!  What if you only like doing the SPIRITUAL things? How do you bridge the gap? I KNOW!!! HIT PLAY!


May 20, 202216:01
Weight loss interview with Jennifer Downey
May 13, 202241:07
the way satan destroys your life even in weight loss

the way satan destroys your life even in weight loss

The way satan destroys your life even in weight loss. Hit play if you need more help in battling against your enemy even on your weight loss journey.

May 06, 202208:37
The desire AND the power...even in weight loss

The desire AND the power...even in weight loss

God's Word ASSURES us NOT ONLY the power to do what we need to do...but also the power. Weight loss included in that!

Apr 29, 202216:29
Seeking the ways of the world even in weight loss

Seeking the ways of the world even in weight loss

I couldn't lose weight the way the WORLD tells us to lose weight. I needed to do something BIGGER in order to become SMALLER.

Apr 22, 202212:15
You are not mass produced

You are not mass produced

You are not mass produced

You are one of a kind and THE ONE AND ONLY GOD of the entire universe sees you as His Masterpiece...even in weight loss!

Apr 15, 202216:60
Not there yet isn't failure...even in weight loss!

Not there yet isn't failure...even in weight loss!

Do you find yourself QUITTING alot on your weight loss journey when you feel frustrated because you're NOT THERE YET? 

I used to struggle in this way too. HIT PLAY. I want to encourage you to keep going. I want to share with you what I used to do and how I broke that cycle.

If I can do this; you can too!

Apr 08, 202221:45
Your self talk & weight loss. Are you BEING a Christian to YOURSELF?

Your self talk & weight loss. Are you BEING a Christian to YOURSELF?

Your self talk & weight loss. Are you BEING a Christian to YOURSELF?

Mar 25, 202211:00
How to tolerate the hard stuff, even in weight loss

How to tolerate the hard stuff, even in weight loss

How to tolerate the hard stuff, even in weight loss

Ever struggle with OBEDIENCE? JUST doing what you KNOW you should do? Or constantly quitting on your diet after "all the things" are just too hard? HIT PLAY. This episode is a message that I had originally recorded JUST for my private group coaching clients, "The Thinner Circle". BUT! it was too good not to share WITH YOU! I hope you'll hit play and listen as I share a BIBLICAL REVELATION that I had from God's Word and how it applies to our weight loss journey.

Mar 18, 202216:39
Overcoming Addiction with Thyessa Hale

Overcoming Addiction with Thyessa Hale

Overcoming Addiction with Thyessa Hale

Have you ever struggled with REBELLING on your weight loss journey? Or saying things to excuse your cheating habits like, "I'm just a rebel" and having THAT thought process be the reason you ALLOW yourself to do what you know you shouldn't do? Or, what about NOT KNOWING how to surrender to your urges. Or even, HOW to surrender to God and what that even means!?

HIT PLAY! Today's podcast is sooo GOOD! Thyessa has a powerful testimony of recovery. She's an example of WHAT God can do in our lives if we will LET him be the answer to our problems, vs. allowing the things of this world be the answers!

Her story is nothing short of POWERFUL, inspirational, encouraging and motivational. You can SEE God's hand in her life as you listen to her testimony!

I pray it touches your heart and helps you TRUST that God CAN AND WILL HELP YOU....EVEN in weight loss!

Thyessa’s story is one of overcoming addiction. Her addiction was to substances that kept her trapped. I invited her on the show because she is JUST LIKE US! We all are addicted to something and we’re all trying to go to God to be set free. To find the path to our own recovery. Send me an email if you feel compelled to let Thyessa know how her story has impacted your life: coachkapala@gmail.com

Mar 11, 202255:51
Getting unstuck & out of overwhelm in life and weight loss

Getting unstuck & out of overwhelm in life and weight loss

In this episode of the podcast I share with you how I Yoke with Jesus on the hard days. Sometimes my hard days are because of things NOT related to my weight loss, but have PROVEN to impact my progress. Translation: Life gets overwhelming, I can't keep up, I start to worry and lose sleep and then IMPORTANT things fall off of my schedule and somehow I'm unable to do life well. Has that ever happened to you? 

In this episode I share EXACTLY what I do to Yoke with Jesus, to make a list of all of my action items, spread it out onto my calendar, spanning weeks if needed, and experience the peace that comes with LETTING Him help me with the volume of life. this sort of thing used to keep me defeated in weight loss b/c I'd get so busy that I would NOT prep and then I'd eat poorly and I could never figure out why I just couldn't do it all well. Photo image on podcast cover to show you what I talk about in this episode.

Mar 04, 202220:55
How to have staying power vs. just STARTING POWER...even in weight loss.
Feb 26, 202230:37
HOW your weight loss can make your faith stronger!

HOW your weight loss can make your faith stronger!

What do you do when you don’t see the weight loss results that you were expecting?

As a Seeker vs a dieter, it can be hard to live in the physical world sometimes. Especially when your results are contrary to your efforts, hopes, and expectations. Right? When I was trying to lose weight, I used to run to the wrong foods or even alcohol when my effort wasn’t reflected according to my timeline. I remember going weeks or even months and finding myself feeling defeated when the results ON THAT SCALE were contrary to my expectations. I remember stepping on the scale and feeling hope fade from my body as if somebody had drained my body of all hope. For a great season of my life, all my effort yielded results below my expectations. And then, I would indulge and FEED my hopelessness vs. working to restore it. I would go to the wrong foods, and I would walk through my days with the wrong thoughts influencing my decisions. I would wallow in disappointment, feeling hopeless in my weight loss. And that’s when I would start a cycle of defeat. I would shop for a new diet. I would put my hope in that new diet, and I would start again. Only to just repeat the same cycle of defeat repeatedly. I used to put my faith in a weight loss program. And every time, that new program inevitably failed me!! So, here’s what I’ve learned. And what God is ministering to my heart to share with you today. Faith belongs to God, not a diet. When we put our faith in a diet, we are worshiping and trusting something that cannot deliver anything. We become loyal to a system and dilute our faith in a way that weakens us. This was my truth, until God. The minute I put my faith in him, things changed in my life.

SPIRITUALLY •EMOTIONALLY • PHYSICALLY.

(And in that order!)

The biblical definition of faith is that faith is a reliance. It is a loyalty. To be faithful means firm adherence to something/someone. When I started being faithful to God’s word, weight loss happened. It meant I had to drop the desire to just diet and just get skinny for the world, and for the world’s standards. And instead, I picked up the desire to walk out my faith and apply it to my life. In every area. Even in weight loss. And that made my faith stronger. My faith in what God could do in me, according to his timeline. In HIS ways. Through obedience; Yielding to the Holy Spirit’s constant promptings. (Which I’d previously ignored). Even when I didn’t want to; I yielded.

I am now forever transformed because I invested my faith in the right economy. I invested it in God’s economy, and it didn’t return void like the dieting economy had!

Isaiah 7:9, says, “Unless your faith is firm, I cannot make you stand firm.”

My encouragement for you today, is to put your faith in God. Not a diet. He will strengthen you when you feel defeated and powerless. He will give you power when you feel weak. A diet cannot do any of that. But God can! Let him use your weight-loss journey to make your faith firm; stronger in him…Even in weight loss!

Did you know you can enroll in the Seeker's Method for weight loss RIGHT NOW! Yes! For a LIMITED TIME you can be a BETA TESTER for TSM!

But you MUST ACT QUICKLY!

Visit:https://www.sherriekapala.com/tsmbeta

Feb 19, 202209:15
Futility of pleasure even in weight loss
Feb 09, 202212:30
Idols make us Idle & keep us Carnal…even in weight loss
Feb 02, 202224:04
Your role in answered prayer…even in weight loss!
Feb 02, 202213:58
How to overcome NOT FEELING LIKE IT
Feb 02, 202220:04
Comfortable Christianity keeps you STUCK worshiping the WRONG Master!
Jan 26, 202210:55
Wrong foods, willful sin, idols and my wilderness revelation & a SPECIAL ANNOUNCEMENT!!!
Jan 19, 202226:01
The counterfeits in your life and how they're keeping you stuck...even in weight loss!
Jan 12, 202211:36
YOUR GOLDEN CALF...EVEN IN WEIGHT LOSS!
Jan 05, 202209:51
WHEN U FEEL LIKE GIVING UP-LISTEN TO THIS EPISODE!!! Maybe LISTEN to it monthly!
Dec 31, 202108:55
How to stop losing at losing weight!

How to stop losing at losing weight!

How to stop losing at losing weight!

THE BETA TEST LINK:

https://www.sherriekapala.com/tsmbeta

If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com

  • If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion
  • As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast:

https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620

Dec 29, 202119:31
Coming under God’s Authority…even in weight loss

Coming under God’s Authority…even in weight loss

Coming under God’s Authority…even in weight loss

If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com

  • If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion
  • As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast:

https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620

Dec 22, 202113:03
EXTENDED EDITION: TSM SUCCESS STORIES with Penny, Sherry, Kai & Kayla.

EXTENDED EDITION: TSM SUCCESS STORIES with Penny, Sherry, Kai & Kayla.

EXTENDED EDITION: TSM SUCCESS STORIES with Penny, Sherry, Kai & Kayla.

If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com

  • If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion
  • As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast:

https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620

Dec 20, 202102:24:11
Can you lose weight if there's NOT an 'event' coming up? A Podcast listener turned Seeker Shares HER Testimonial with us today. In this episode you'll BE INSPIRED BY Annette Gerrits.
Dec 18, 202129:49
What about willful sin and YOUR sin tolerance? True story about my slip up!

What about willful sin and YOUR sin tolerance? True story about my slip up!

Willful sin and a sin tolerance

THE BETA TEST LINK:

https://www.sherriekapala.com/tsmbeta

If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com

  • If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion
  • As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast:

https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620

Dec 15, 202138:11