Skip to main content
She's My Sister Podcast

She's My Sister Podcast

By shesmysisterpodcast

Join us sisters Katie, Maddie and Amy as we discuss our lives; the good, the bad and the downright embarrassing. We all can use some laughter and beauty tips so join us each week for some light-hearted entertainment. We are the sisters you never knew you needed.
Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

How to Manage Stress & Get Out of Your Head

She's My Sister PodcastOct 24, 2022

00:00
54:43
How to Manage Stress & Get Out of Your Head

How to Manage Stress & Get Out of Your Head

In this episode Katie, Maddie & Amy discuss stress management tips, tricks, and ways to deal with the big & small stressors in life. 


Find us on Instagram, Facebook & TikTok @shesmysisterpodcast

Oct 24, 202254:43
Farm Kids 4 Lyfe

Farm Kids 4 Lyfe

In this episode Katie, Maddie and Amy talk about what life was like growing up in the country, the pros and cons, funny stories and how it made them who they are today. 


Follow us on Instagram, Facebook and TikTok @shesmysisterpodcast

Aug 31, 202241:23
Harlie June on Breaking Powerlifting Records, Being a Twin Mom & How to Balance it All

Harlie June on Breaking Powerlifting Records, Being a Twin Mom & How to Balance it All

In this weeks episode guest @Harlie_june speaks about her journey powerlifting, being a mom to three (including twins) and how she balances it all.


@shesmysisterpodcast on Instagram, FB and TikTok

Aug 24, 202243:31
Only hot girls have IBS

Only hot girls have IBS

In this weeks episode Amy & Katie talk about their struggles with IBS: getting diagnosed, food poisoning, embarrassing stories and finding solutions.  Katie’s Pinterest board of Gluten free recipes https://pin.it/4vqUoFR @shesmysisterpodcast on Instagram, FB & TikTok   
Aug 10, 202255:18
Breastfeeding 101: Everything we wish we'd known

Breastfeeding 101: Everything we wish we'd known

In this episode, Katie & Maddie talk about their breastfeeding journeys and what they wish they'd known. 


@shesmysisterpodcast on Instagram, TikTok and Facebook



Aug 03, 202258:29
Self care - tips, routines & favorite products

Self care - tips, routines & favorite products

In this episode Katie, Maddie and Amy discuss what self care means individually and how to best implement self care into our daily lives. Links: https://www.tula.com/products/glow-get-it-cooling-brightening-eye-balm speaker: https://www.amazon.com/dp/B00ILM977Q?ref=ppx_pop_mob_ap_share photos TikTok account reference : https://www.tiktok.com/@yo_mama_so_flat?_t=8UKtdev0uAI&_r=1
Jul 27, 202259:27
WEDDINGS - Regrets, Favorites, Proposals & Planning

WEDDINGS - Regrets, Favorites, Proposals & Planning

In this episode Katie, Maddie and Amy talk about their proposal stories, wedding planning, favorites and regrets. 


@shesmysisterpodcast

Mar 21, 202201:12:28
Unleash your inner writer!

Unleash your inner writer!

Becoming a better writer and getting your thoughts out on paper can be so beneficial. In this episode Amy and Katie take the lead talking all about writing: where to start, making it fun, and how to be a better writer. Amy has a creative writing minor and Katie received her Master's Degree in child literacy, so we get to hear some of Amy's pieces from college and some of Katie's tips for encouraging the writer in all of us.

@shesmysisterpodcast
Feb 22, 202201:06:14
Birth Order & Personality

Birth Order & Personality

In this episode Katie, Maddie and Amy discuss birth order and how it plays a role in our personalities and lives. Whether you are the oldest, middle, youngest or an only child, we are sure you will relate to this interesting dive into the order we are born. 


@shesmysisterpodcast

Jan 31, 202201:01:40
Maddie tells Micah's birth story!

Maddie tells Micah's birth story!

In this solo episode Maddie tells the story of her baby boy's birthday! 


@shesmysisterpodcast 


Thanks for listening! 

Jan 17, 202232:58
Very Superstitious...

Very Superstitious...

In this episode Katie, Maddie and Amy talk about superstitions, spooky season and fun Halloween stories!


Oct 20, 202140:58
Oh Baby!

Oh Baby!

It’s been awhile! Tune in to hear updates on Maddie’s pregnancy, life updates from Amy, and Katie’s big news. Then, Katie and Madeline discuss the good and the bad of pregnancy, delivery, and postpartum life and answer any and all of Amy’s questions about everything pregnancy related.  Pregnancy Dad Book: https://read.amazon.com/kp/embed?asin=B07BQGHPTL&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_DHXXBF4MM0Z0PHH7A8J7
Aug 27, 202159:49
PCOS, Infertility, and...facial hair?

PCOS, Infertility, and...facial hair?

In this episode Katie gets vulnerable and discusses her diagnosis of Polycystic Ovarian Syndrome and the different ways it has impacted her personally. P.C.O.S. is a surprisingly common issue affecting 1 in 10 women, yet seldom talked about due to embarrassment, negative stereotypes, or social stigma surrounding it. It is an often undiagnosed health issue. The more frequently and openly P.C.O.S. is discussed, the higher the chance of women getting help and being correctly diagnosed. This episode would be helpful for anyone that thinks they may have P.C.O.S. and has questions, or for anyone that would like to be more supportive and understanding of women living with P.C.O.S.  If you have any further questions or would like to know more, please don’t hesitate to message us @shesmysisterpodcast on Instagram or Facebook. You can check out https://www.womenshealth.gov/a-z-topics/polycystic-ovary-syndrome for further information on Polycystic Ovarian Syndrome.


Toppik Hair Fibers: https://www.toppik.com/


Apr 06, 202148:58
Valentine's Day Episode

Valentine's Day Episode

In this episode, Katie, Maddie and Amy discuss all things Valentine’s Day including our favorite memories, fun trivia, and more! If you're a last minute gift giver, we’ve got some ideas for you!

Feb 12, 202146:28
For All The Lovers Out There...

For All The Lovers Out There...

Join Katie, Maddie, and Amy this week as they discuss The Five Love Languages by Dr. Gary Chapman and how it has impacted their own relationships. Check out the link to discover your own love language.
Nov 16, 202001:04:00
The Halloween Episode
Oct 20, 202055:48
Social Media or Social Manipulation

Social Media or Social Manipulation

In this episode Katie, Maddie and Amy discuss social media and the pros/cons as well as their thoughts on the controversial Netflix documentary "The Social Dilemma."


Email: shesmysisterpodcast@gmail.com

Instagram: @shesmysisterpodcast

Facebook: She's My Sister Podcast


Thank you so much for listening!


 

Sep 28, 202049:02
Fall Favorites - Makeup products, movies, TikTok and much more!

Fall Favorites - Makeup products, movies, TikTok and much more!

In this episode the girls discuss their current favorites this fall- kitchen gadgets, TikTok videos, makeup products and much more!

Links:

Kitchenaid Mixer: https://www.kitchenaid.com/countertop-appliances/stand-mixers/tilt-head-stand-mixers/p.artisan-series-5-quart-tilt-head-stand-mixer.ksm150psaq.html

Avocado Slicer: https://www.amazon.com/OXO-Good-Grips-Avocado-Slicer/dp/B0088LR592/ref=mp_s_a_1_3?dchild=1&keywords=avocado+slicer&qid=1600140783&sprefix=avocado+sl&sr=8-3

Ice Machine:

Sweet Loren’s Gluten free cookie dough: https://sweetlorens.com/

So Delicious Cashew Milk Ice cream: https://sodeliciousdairyfree.com/dairy-free-foods/dairy-free-frozen-desserts/cashewmilk/salted-caramel-cluster

Nothing Bundt Cakes: https://www.nothingbundtcakes.com/

Neutrogena Hydroboost: https://www.amazon.com/Neutrogena-Hydro-Hyaluronic-Hydrating-Moisturizer/dp/B00NR1YQHM/ref=mp_s_a_1_3?dchild=1&keywords=neutrogena+hydro+boost&qid=1600140451&sprefix=neutro&sr=8-3

Neutrogena Dry Touch Sunscreen: https://www.amazon.com/Neutrogena-Dry-Touch-Resistant-Non-Greasy-Sunscreen/dp/B002JAYMEE/ref=mp_s_a_1_5?dchild=1&keywords=neutrogena+face+sunscreen&qid=1600140520&sprefix=neutrogena+face+s&sr=8-5

Maybelline Falsies Mascara: https://www.maybelline.com/eye-makeup/mascara/volum-express-the-falsies-washable-mascara

Six foot phone charger: https://www.amazon.com/AmazonBasics-Braided-Lightning-Certified-Charger/dp/B01F9RH5M4/ref=mp_s_a_1_3?dchild=1&keywords=long+iphone+charger+cord+pink&qid=1600141323&sr=8-3

Photospring frame: https://photospring.com/

Shutterfly gifts: https://www.shutterfly.com/

Bob stroller: https://www.bobgear.com/single-strollers

Lily Jade Diaper Bag: https://www.lily-jade.com/collections/diaper-bags/products/madeline-old-english-silver

follow us on instagram @shesmysisterpodcast

email: shesmysisterpodcast@gmail.com


Sep 18, 202053:12
Your Nutrition Questions Answered

Your Nutrition Questions Answered

In this episode the girls discuss common nutrition questions and misconceptions.



Instagram: @shesmysisterpodcast

Email: Shesmysisterpodcast@gmail.com

Apr 28, 202046:28
Saving Money and Being Thrifty
Apr 16, 202042:41
Quarantine Chit Chat - Staying busy while at home and Amy Spills some Tea

Quarantine Chit Chat - Staying busy while at home and Amy Spills some Tea

This week the girls discuss ways of staying busy and positive during these uncertain times of self-quarantine and chaos. The Social Distance Run-https://thesocialdistancerun.com/
Mar 28, 202043:56
All things Harry Potter
Mar 02, 202001:02:47
Discussing Personalties: Enneagram, Myers-Briggs, Introverts & Extroverts

Discussing Personalties: Enneagram, Myers-Briggs, Introverts & Extroverts

This week the girls discuss their personalities, what their enneagrams are and how accurate they found them to be.  Each personality is looked into deeper as well as the strengths and weaknesses associated with them. 


The tests taken in this episode were from truity.com 

Jan 29, 202039:08
The Husbands Episode

The Husbands Episode

In this episode the girls are joined by their husbands to do some fun & silly questions and answers. 

Jan 21, 202042:47
Toxic Relationships

Toxic Relationships

In this episode Amy and Maddie discuss toxic relationships they have had in the past, how to get out of them and how to heal from them.
Jan 14, 202001:08:57
Never Have I Ever - Hitchhiking, Being Electrocuted and Shoplifting

Never Have I Ever - Hitchhiking, Being Electrocuted and Shoplifting

The girls play the game "never have I ever" which sparks some funny/embarrassing stories including whether they have been electrocuted, hitchhiking, or shoplifted.
Dec 17, 201953:15
Body Image and Self Confidence

Body Image and Self Confidence

This week the girls step outside their comfort zone and discuss their personal experiences with body image and insecurities. Tune in to see hear about how they deal with the insecurities we all face day to day.
Nov 26, 201951:10
Jimmy Wilson - MMA, Training and What it's like Being our Brother

Jimmy Wilson - MMA, Training and What it's like Being our Brother

This week Katie and Maddie interview their brother Jimmy about what it's like being an MMA fighter and a brother to three girls. We dive into some fun quick questions as well as what training and nutrition look like for Jimmy.
Nov 12, 201946:09
The Quarter Life Crisis

The Quarter Life Crisis

In this episode Katie, Maddie and Amy talk about their experiences with the quarter life crisis and how they have navigated the sometimes not-so-fun parts of being a 20-something.
Nov 05, 201941:05
Life Advice

Life Advice

In this episode the girls discuss their best advice for teenagers, marriage, careers and other topics! Listen in for a fun-filled conversation full of laughs.
Oct 30, 201949:05