Feel free to use this playlist as we warm up, do some thigh work, abs, and glutes! All you need is yourself, a floor, and a wall!
Need a little barre in your pocket?
This is Part I: warm up, thighs, planks & push ups, Arms and Left Butt!
Stay Tuned for Part II: Right Butt, Abs, Cool Down!!
Playlist on Spotify: