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We've Got Shit To Say!

We've Got Shit To Say!

By Nemrac Minnetonka

Just what you didn't know you were missing! A smart and sassy'ish Sista from the southwest chats it up with a friend or three on occasion. And when we remember to hit 'record', you'll be able to enjoy our hilarious, insightful, and educational banter. We've got no structure or boundaries, which leaves us with a lot of shit to say! We apologize in advance for making you chuckle so hard you spew your wine. Stay tuned!

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Tips, Randomness, & Don't Be Raggedy
Tips, Randomness, & Don't Be Raggedy
Hey Hey Hey, WGSTS Listeners! This episode has a few helpful tips and a little bit of randomness. Hope you’re doing splendidly and enjoy the info. Here.We.Go. Helpful Tips & Randomness: Pick up cords before vacuuming. Trying to scoot them outta the way with the vacuum may result in a few items of your technology (cell phone, laptop) falling off your desk and sliding across the floor. Just maybe. Please wash your sheets weekly. Why must this be repeated? SleepAdvisor (who knew this existed???) says to do so:  https://www.sleepadvisor.org/how-often-should-you-wash-your-sheets/ Is being raggedy a debatable status? Maybe not. Worked with a person whose pants looked crime-scene’ish. Was pretty sure I was an accessory to something gone horribly un-right. More disturbing than the [possible] blood stains, was that the hair and nails were freshly done & made the gay o.m. excited, a blingy belt was looped through the Dexter-worthy pants, the dang polo was tucked in, and the shoes were easily $100! Soooo…Yeah. That’s raggedy ass behavior! We’re a couple weeks away from fall back (Nov 6) time. My dear friends in AZ can celebrate the upcoming 2-hour difference instead of 3-hours that messes up our chat time. Focus on falling back from raggedy ass behavior. Please. Thanks. It’s a good time to donate a little extra time, food, blankets, and listening ears to those less fortunate. Also, practice some patience & grace with yourself and others who may experience S.A.D.  Read about it here: https://www.hopkinsmedicine.org/health/conditions-and-diseases/seasonal-affective-disorder Stop BEHIND the thick lines when you come up to an intersection/red light. They’re there for a reason. Like…Keeping the front end of your vehicle from getting abused. If you’re not doing so already, start watching Abbott Elementary and follow Jason Banks on IG and/or YouTube. You’re welcome. Have a great week, peeps. Thanks for being here. Send suggestions and comments to shittosaypodcast@gmail.com. Feel free to share the podcast if you deem it worthy. And let others know all episodes are still available out there/here/somewhere. We do not own the rights to the music or the art.
07:43
October 16, 2022
Day Tipsy & Other Madness
Day Tipsy & Other Madness
Hey Hey Hey, WGSTS Listeners! Thanks for hanging in there and waiting on this episode to be produced. Hope your summer has gone well and you’re healthy and happy. More importantly, I hope you engage in some Day Tipsy’ness as I have recently. Enjoy this episode and holler if you have suggestions or topics of interest. shittosaypodcast@gmail.com is the best way to make contact. We do not own the rights to the music or art. Cheers!
09:42
August 27, 2022
Independence From...
Independence From...
Howdy Hey, WGSTS Listeners! Thanks for being here. This episode is rant-laced and maybe a little controversial, so hold tight to your britches (if you’re one who dons such clothing)!  Please, please feel free to comment at shittosaypodcast@gmail.com. Feel free to share and have some dialogue with the peeps in your life. The title of this episode and post was going to be America Is Trash buuuuuttt… folks are sensitive. Here.We.Go. I am all about independence. Not necessarily the holiday called Independence Day but definitely independence from certain ideas, beliefs, people, and behavior. Independence from “the culture” is big for me. Hearing the following, and other similar,  phrases are quite unsettling: “Do it for the culture!” “Gotta stay hustling!” “I stay grinding!” “I gotta get ahead!”  Why are these phrases and mindsets unsettling? you ask. First let me say that I sorta get it. I understand hard work and working hard for achievement. What’s unsettling is in doing that grind and hustle to excess leaves us feeling empty and depleted, and impacts our whole health. It really is okay to get some independence from the rat race and hustle and grind and rigamarole. Take a break from people-pleasing and relationship hoarding. Let go of the trash ass folks with trash ass attitudes  in your life. Give it a whirl and see if you feel better. Send an update should you feel so inclined. Coming soon are collaborations with a sassy smart woman who’ll have a podcast called “Girl, we don’t care!” and my dear friend scooping out advice on how us middle-aged beauties can be more healthy one meal at a time. Meanwhile, try these recommendations: ‘Black Cake’ by Charmaine Wilkerson:  https://www.goodreads.com/book/show/57926137-black-cake Natural products from Garner’s Garden: https://garnersgarden.com/ Only Murders In the Building is back for Season 2 on Hulu: https://www.hulu.com/series/only-murders-in-the-building-ef31c7e1-cd0f-4e07-848d-1cbfedb50ddf Please be safe, hydrated, moisturized (including your lips) and aware out there. Check on your pals and be nice to one another. We do not own the rights to the art or music. Cheers!
10:48
July 04, 2022
Friendship or Dramaship?
Friendship or Dramaship?
Hola Howdy Hey, Listeners! In her own words: *AnnieBake is back and holding no punches, she wants you to get it together, grow up, and live like an adult.* As always, we do not own the rights to the art or music. If you've got shit to say in response to this or any other episode, please send a message to shittosaypodcast@gmail.com. Happy Juneteenth!
17:03
June 17, 2022
Decent Advice & Suggestions
Decent Advice & Suggestions
Howdy Hey, WGSTS Listeners & Sharers! Happy June … The most expensive month of the freakin’ year. As always, thanks for listening and sharing and suggesting shit to speak about. If you want to share or say more, drop a line to shittosaypodcast@gmail.com. Let’s GO: Occasionally, you’ll put on your leggings backwards. If your gut and butt are the same’ish size, carry on about your business. Trust me when I say it’s important to wear bottoms when cleaning with certain products. Chemical Crotch is not what you want. Regular folks are thirsting for the irregular folk all of a sudden. While more women are adding these weather changing eyelashes to their face and getting knock off BBLs, guys are beginning to opt out and looking for the low key ladies. My regular guy friends are finding that they’re being sought after by irregular’ish folks, too. Like a friend’s boyfriend! Understand that all relationships are temporary and seasonal, but that doesn’t mean you have to be a raggedy ass friend/partner while you’re in it. Do good. And then do better! Graduation and wedding season and bbq spectaculars are now upon us. Be a considerate host and guest. Take into account folks are trying to pay for summer camps, gas, bikini waxes, and sanity sessions with a therapist. Don’t make your event one that they’re compromising their budget’s for! Excitement: Trying this: https://us.bulldogskincare.com/products/peppermint-eucalyptus-body-wash CVS didn’t have Dr. Bronners Peppermint Body Wash, so I went with this Bull Dog brand. Dig it! Play Pits Deodorant is now in Target: https://www.target.com/b/play-pits/-/N-q643leeo0cg Y’all be easy out there! Be irregular or regular…whatever that means to you. I do not own the rights to the art. Ciao!
07:44
June 05, 2022
Additional & Ongoing Life Tips
Additional & Ongoing Life Tips
Happy May, WGSTS Listeners! Hope you’re all doing well, taking care of yourselves, and washing your hands & mouths on a regular basis. This episode is just to offer up a few suggestions and to open up dialogue on proper street wear. We also highly encourage you snag a sugga parent or befriend someone who has one. It’s beneficial. Gas and grocery prices shouldn’t be shouldered by yourself. :)  You’re welcome! Make contact at shittosaypodcast@gmail.com Recommendation: Uniquely Body Scrubs: https://www.ishopunique.com/products/fresh-body-scrub Chobani Coffee Creamer: https://www.chobani.com/products/coffee-creamer/ Thanks for being here. Hope your Spring Into Action Plans are in full effect. I do not own the rights to the music or art. Happy May!
08:30
May 08, 2022
Spring Into Action
Spring Into Action
Hey Hey Hey, Shit to Say Listeners! How y’all been? What’s happening? What’s on your mind? Let us know and I promise we’ll chat about it.  You know what to do: shittosaypodcast@gmail.com Shall we begin on the first ramble of Spring? Here we go! It really is time for many of us to spring forward. Literally! Spring into action even if it’s a micro action. There is something you’ve been wanting to do, say, peek at, or experience for a loooong time. New gig? New partner? New village? Lose a pound? Lose a loser/toxic person? I just betcha you’re ready for something a little different. And we are ready for YOU to try something different. `Cause whatcha ain’t gonna do is keep showing up with the same tired fears, cloaked in layers of excuses, and complaining about why you cannot get shit accomplished. Do.Some.Thing. Most of us are afraid of mega change. The courageous will change anyway. If you owe someone money or a response or a favor, pay them! You have the time to do what you said you would. Yes you do. If you do not have all the money you borrowed right now, pay that person something. Follow through. Again…At least I think this is an ‘again’ comment: Don’t be a taker only. We’re on the cusp of graduation, vacation, and wedding seasons. Please do not reach out to people you hardly speak to and ask them for a gift or donation. You gonna get all the side eyes and smirks and an extended question mark face if you just send me your or your kid’s CashApp handle. Quit expecting others to fund your events that have been on the calendar since last year. If you choose to spring clean at this time, don’t forget to hit those grimy light switches and door knobs. Especially if you’re a petty thief…it’s too easy for the coppers to lift your prints from those switches. Wash your hands. Please. Thanks. Help your friends that mix up using ‘quite’ when it should be ‘quiet.’  This affects me the same way that L in salmon does. On to the positives…Because: Balance! ** I don’t care much about your political affiliation but I do care that you find the importance of a Black woman being nominated to the Supreme Court. Congrats Justice Jackson. I like the sound of that. ** If you’re not following Jason Banks Comedy on IG or YouTube, you’re missing out. I die laughing daily only to be resurrected by one more video of his.  https://www.youtube.com/watch?v=_zWRePcMD4U **  Give Mented Cosmetics a whirl. It’s Black-owned and pretty dope. Of course, I only wear mascara because I never could color in the lines. Me applying real makeup would be Barnum & Bailey’s Greatest Clown Misses. I’d look horrid. https://www.mentedcosmetics.com/ Anyhoo, the point of this episode is to encourage you to do something that you thought you couldn’t or lie to yourself and say you do not have time for. I’m springing into water aerobics classes this week. I took such a class as an undergrad (big ups & Happy Birthday to Trish Maguire), and loved it. Have a great week & do something that’s great…but not creepy. Oh…And Happy Siblings Day! You already know I do not own the rights to the music or art. Cheers!
11:18
April 10, 2022
The L is Silent...
The L is Silent...
Hey Hey Hey, WGSTS Listeners! Thanks for tuning in/downloading/sharing/listening. Should you have questions or comments about this or any episode, please send them to shittosaypodcast@gmail.com This episode touches on relationships: work, intimate, friendships, etc. and how to navigate a break-up. Also, the L in ‘salmon’ is silent. Please proceed accordingly. Straight from the never-lying internet: *The pronunciation of salmon is often an object of confusion. In English, the correct pronunciation of salmon is sam-un. The "l" in salmon is silent. * Make and go to your doctor’s appointments. Wash your hands, clean your nails, and for all of our sake: BRUSH YO’ TEETH! PLEASE. THANKS! Hope you have an absolutely phenomenal week & you manage to maintain sanity. I do not own the rights to this music or artwork. Cheers!
10:03
March 07, 2022
Anniebake Spills the Tea!
Anniebake Spills the Tea!
Anniebake guest hosts with her take on fashion, workplace romance, and why she doesn't want to relive her 20s. There's good stuff in here! Anniebake recommends Blk & Bold Coffee (a Black-owned coffee company) found at Target. She also makes a recommendation for a future sexisode of "We've Got Shit To Say," since it sounds like listeners are skirting the issue about when (and who) they can have sex with. Thanks to all who wrote in, provided feedback, answered questions, etc. Appreciate you all to the outer limits! We do not own the rights to any of the arts. Cheers! Send comments and such to shittosaypodcast@gmail.com.  A new episode of replies and feedback will be released soon. Thanks for listening.♥
18:41
February 13, 2022
Feedback, Suggestions, Anti-Anti Black/POC
Feedback, Suggestions, Anti-Anti Black/POC
Feedback and a Few Suggestions and Anti-Anti Black/POC Happy Black History Month’ish. There’ll be some suggestions on how to support Black-owned business in the episode notes. And also some suggestions on how to NOT be anti-Black or anti-POC. Like…How/why you vote or don’t. Send feedback to shittosaypodcast@gmail.com Thanks to all of you who continue to listen and share the `cast. We’re at around 900 listens/downloads. Pretty darn amazing, I say. Big thanks! Now…Let’s get into some of the feedback received and suggestions on a bunch of random topics. 1:  AnnieBake suggested giving a gentleman named Hindz a view/listen. She says he has a Bob Marley vibe.  Check’im out on YouTube: https://www.youtube.com/channel/UCSZ3L8YPwKkZJcHLei1SyKQ 2:  Speaking to AnnieBake, a listener wanted to know why you did not want to relive your partying past in your 20s 3:  One of my fave folks from childhood chimed in about the simpler days of aging gracefully and not trying to be perfect-looking/photoshopped all the time. And how it’d be nice to go back to not having to look IG, FB, YouTube ready all the time. Having cameras on our phones may have begun this spiral of doom, increased #s of imposter syndrome, and the lowering of self-esteem. 3b:  Those of you with kids who are constantly taking pics and recording every.single.thing. your kid does may want to consider putting the camera/phone away. And just be present in the moment. I’m okay with you not being okay with this statement. 4:  Black-owned businesses, products, and creators. Not just this month but for every month. C’mon…Get in on some of these: Alaffia for skin/body care:  https://www.alaffia.com/ We Buy Black for all sorts of goodness: https://webuyblack.com/ Luvvie Ajayi-Jones…Everything she does. Scoop her books: https://luvvie.org/professional-troublemaker-book/ The Afrominimalist, Christine Platt: https://www.afrominimalist.com/  & https://www.instagram.com/afrominimalist/?hl=en For those of you who’ve never heard about the Tulsa Race Massacre or Sarah Keys: https://www.tulsahistory.org/exhibit/1921-tulsa-race-massacre/ https://time.com/5871245/sarah-keys-evans/ And in the near future, I will have some other gems to drop: A nutrition/health coach who really does amazing work with us middle-aged women; a life coach to help ya tackle all sorts of challenges; a travel group exclusive to Black women. And finally, today’s question:  Is it okay to become intimately involved with someone in your immediate workspace/place? Same team. Same department. Same everything! I own the rights to nada. Happy listening and sharing.
13:17
February 06, 2022
Suggestions, Shout Outs, And Sponsorship_ December 2021
Suggestions, Shout Outs, And Sponsorship_ December 2021
Hey WGSTS Listeners! Thank you, thank you for your continued support and sharing your Spotify Wrapped screenshots with We’ve Got Shit to Say showing as a most listened to. First, my apologies for the mix up/bad editing of AnnieBake’s return episodes. Listen to the 23 minute one 1st and come right on back for the 17 minute episode.  Happy Festivus and Whatever Holidays You Celebrate Season! Be nice and be good’ish out there. As always, email shittosaypodcast@gmail.com if you have comments or suggestions. As always part two, I do not own the rights to this music or art. Just wanna run through a few suggestions. Maybe seven of them. Maybe closer to 17. I dunno. Again...wash your freakin’ hands. And if you have a job that is not physical and involves dirt or oil, your dang nails shouldn’t be dirty/black. I’m tired of seeing people with desk jobs and/or in the medical field with dirt under their nails. Tacky ass holiday decorations on the OUTSIDE of your house. Half ass strung up lights and those that flash too damned fast to be enjoyable. Also, someone may just have a seizure lookin’ at your craptacular spectacular. AnnieBake’s take on top sheet: Also! Topic to throw out there for discussion: people who do not sleep with a top sheet. I found out lots of people do this. I had no idea. My entire life I have always slept with a top/flat sheet and a comforter or quilt. Recently, when my coworker visited she was amazed that I not only made my bed everyday, but that I slept with actual matching sheets and coordinating bedding. I told her, "I'm not a college student, and neither are you." Apparently, she has never been able to sleep with sheets, just a blanket and she's in her late 40s. My younger sister Whitney said she does the same. No flat sheet for her because she says it's hot. That makes no sense to me. Is there such a thing as age-appropriate clothing or should we be focused on body-appropriate? Is anyone else watching “Midsomer Murders” the British detective show? It’s my current fave after Columbo! And what about “Murdoch Mysteries” based in Canada, maybe? These shows keep me glued to the sofa and dreams deferred. Don’t take 2021 garbage into 2022. If something’s not working, dump it and start fresh. Holler at me for help if ya feel so inclined. I’m a maestro! New Edition goes on tour in 2022, which clearly means I must stop working and become the ultra traveling fan. Who wants to get in on sponsoring my tour for the Tour? Alright, now on to shout outs and suggestions: https://www.nomoresecretsmbs.org/  The Spot Period Hub based in Philly provides menstruation products to the community for free! Help’em out if you can. ‘Exit Strategy’ is a free movie on YouTube. Don’t get tricked by the “Kevin Hart is a star of this movie” gimmick. But do check it out: https://www.youtube.com/watch?v=7Xu3Jh6je-4 Big public props to the lady plucking her chin hairs in the Walmart parking lot. I see ya, Sharon!  (I feel like she could’ve been a Sharon or a Tammy) Books by Tony: ‘Fishing With Granddaddy B’ and ‘Real Men Do Cry Sometimes’ https://www.amazon.com/Fishing-Granddaddy-B-Tony-Pennington/dp/0687025702 https://www.amazon.com/Real-Men-Cry-Sometime-collection/dp/1482355582/ref=sr_1_1?keywords=Real+Men+Do+Cry+Sometimes+book&qid=1639939150&s=books&sr=1-1
09:44
February 06, 2022
Annie Bake Kicking Off the New Year
Annie Bake Kicking Off the New Year
Annie Bake is back with some ideas for doing 2022 right. She will discuss old tv shows, the intimacy of YouTube, and your sleeping habits. Sheets? Do we really need them? To make or not to make the bed? And what does Rick Springfield have to do with New Edition? Big, Texas-size GRACIAS to Annie Bake for giving us another great episode. Neither she or I own the rights to this dope pic or the music. As always, send comments and suggestions over to shittosaypodcast@gmail.com Happy 2022 Peeps! Thanks for listening.
13:35
January 14, 2022
Early 2022 Thoughts & Observations
Early 2022 Thoughts & Observations
Hey Hey WGSTS Listeners! Happy 2022! Not much to say here, but isn’t that the lie I tell ALL THE DAMNED TIME?!?! With that fib disclaimer outta the way, let’s get into some thoughts and observations. Pipe down on being a 1 upper or 3 upper. Currently, there’s someone swirling about my orb who has done every.dang.thang anyone else has. If they haven’t done it, their auntie or cousin or best friend (which they have at least 13 of) has done the things. All the jobs. All the experiences. All the places. All the restaurants. Really??? You’ve done all this by the ripe age of 41?!?! Hush yo’ face, please. Why is Sonic so expensive? Do tots, fries, old’ish hotdogs, and burgers really cost that much? Or are we paying for their supreme ice prices? Really…Someone tell me what we’re paying for. The carhops ain’t even on skates in most cities. I’d pay extra for that. I’m seeing a lot of guys, particularly teens, with heavy bottoms! It’s unsettling to me. Mostly because they’re not doing heavy bottom causing work. No power lifting. No hay baling. No boot scootin’. Heavy bottom due to video game playing? Very, very, very unsettling. It’s not a New Year, New You. That’s all! If you’re not going to take down your Chrimmuh Tree in a timely fashion, just make it a year-round holiday tree. Decorate it w/ Mardi Gras beads, Valentines Day lights, St. Patty’s shamrocks, etc. I support. You’re welcome. Just because you never heard of something or a word before doesn’t mean “they made it up.” They in this case usually refer to the government or the leadership in your respective workplace. Omicron. Greek alphabet letter and the current scare. Lastly: check on your people,  brush your teeth, wash your hands, scrub your feet while bathing [letting soapy water hit them doesn’t count], say Thank You to people. Thanks for being here. Hope your year is off to a marvelous start. Feel free to send comments, questions and suggestions to shittosaypodcast@gmail.com.  Be on the listen for AnnieBake’s return this week. Whoop Whoop! For daily goodness in about 10 minutes, I suggest you listen to Optimal Living Daily:  https://oldpodcast.com/ ** I do not own the rights to the art (Yooo Phife!) or the music. **
07:42
January 09, 2022
AnnieBake Returns 2.2
AnnieBake Returns 2.2
Howdy Hey, WGSTS Listeners! AnnieBake is back and dropping gems on previous topics. Take a listen as she taps into judging, gaslighting, mental illness, breaking up, self-esteem, germy kids, and sitting at a diner in a bra. Yep...She’s got the goods shit to say! And it took two segments. She also gives us some recommendations of shows and how to do good. Enjoy and please send feedback to shittosaypodcast@gmail.com Hope your holiday season (if you celebrate) is breezy and full of good folks and feelings. Thanks for listening. Per normal: I own the rights to nada. Not the art or the music.
17:43
December 04, 2021
AnnieBake Returns - 1.2
AnnieBake Returns - 1.2
**My bad! I thought I posted Part 1 and Part 2 together. Here's Part 1! Thanks for your patience!** Howdy Hey, WGSTS Listeners! AnnieBake is back and dropping gems on previous topics. Take a listen as she taps into judging, gaslighting, mental illness, breaking up, self-esteem, germy kids, and sitting at a diner in a bra. Yep...She’s got the goods shit to say! And it took two segments. She also gives us some recommendations of shows and how to do good. Enjoy and please send feedback to shittosaypodcast@gmail.com Hope your holiday season (if you celebrate) is breezy and full of good folks and feelings. Thanks for listening. Per normal: I own the rights to nada. Not the art or the music.
23:37
December 04, 2021
AnnieBake Returns!
AnnieBake Returns!
Howdy Hey, WGSTS Listeners! AnnieBake is back and dropping gems on previous topics. Take a listen as she taps into judging, gaslighting, mental illness, breaking up, self-esteem, germy kids, and sitting at a diner in a bra. Yep...She’s got the goods shit to say! And it took two segments. She also gives us some recommendations of shows and how to do good. Enjoy and please send feedback to shittosaypodcast@gmail.com Hope your holiday season (if you celebrate) is breezy and full of good folks and feelings. Thanks for listening. Per normal: I own the rights to nada. Not the art or the music.
35:41
December 04, 2021
Do Good Season Should Be Year-Round
Do Good Season Should Be Year-Round
Play Pits deodorant is FANTASTIC! I got a stick of Queen in January and am just now getting to the end of it. And YES, I wear the deodorant daily.   https://playpits.com/ If you’re ever in Augusta, give Baby Cakes Cafe a whirl. The Strawberry Shortcake and Vanilla cupcakes will make you want to stalk someone. Or at least make for a good snack while you’re with your friend who invited you on a stalk(stake)out! https://www.facebook.com/BabyCakesCupcakesGA/ My fave person and Veteran to watch Key & Peele episodes with, Mr. Kevin, has a clothing line with a dope logo. The kicks are kickin’! Grab yourself or someone you like (a.k.a. YOURSELF) something nice:  https://www.facebook.com/creativemindedclothing Honorable Mention to my neighbor who pours me bourbon and always teaches me a lesson about grace and patience. Salude, Michter’s Man! Things I love and that you might love, also: Hawaiian shortbread cookies from the Honolulu Cookie Company: https://www.honolulucookie.com/content/shortbread-flavors.asp   I was able to visit this place thanks to a knockoff, bootleg sugar daddy that didn’t belong to me. ;) HEB Texas Pecan Cafe Ole coffee. Can’t even explain this deliciousness. https://www.heb.com/product-detail/cafe-ole-by-h-e-b-texas-pecan-medium-roast-ground-coffee/583162 Doing good and purging usable items year-round. A laptop is up for grabs. Young friends with old souls & phrases! Eyeballs aimed at you, Walking Mullet. Be easy out there. Try a little grace and patience. AnnieBake will be back soon with a 2-parter just in time for your family gathering. Speaking of which: A listener asked me to ask the question of cookouts and family reunions. Are we doing them still? Less? If so, why? I’m thinking Rona La’Shay is part of the reason but what are your thoughts? As always, feel free to send comments to shittosaypodcast@gmail.com ** I do not own the rights to the pic, music, or the knockoff sugar daddy! **
08:18
November 21, 2021
YIKES to Gaslighting!
YIKES to Gaslighting!
Happy Wednesday, WGSTS Listeners! First off, I want to give shoutouts, praise, and props to all of you who share this `cast with others. It’s greatly appreciated! I’m lookin’ atchu D.Bizz with the Good Hair! Aaaggghhh...GASLIGHTING! Check this article for definitions and examples: https://www.powerofpositivity.com/gaslighting-behaviors/   More importantly, DO NOT DO THIS TO PEOPLE!!! Yes, I am yelling that! `Tis the time of year that grouchy people want to be helpful. Here’s a few ideas of how you can contribute year round, not just during the winter holiday season. The biggest way any of us can help is to check on one another. Many people battle Seasonal Affect Disorder/Depression (SAD). Try to provide some light … literally and figuratively. Be Helpful By: Donating/serving food to those in need Donate old blankets, towels, and wash clothes to animal shelters Don’t offer to make an important side dish (i.e.: mac & cheese, biscuits) for the holiday dinner if it’s not your forte Find organizations that put together care packages to deployed military members (heeeey Trix) (https://www.uso.org/) Put a smidge of bourbon in your hot chocolate and/or coffee Have a great remainder of the week & entry into the nutty holiday season!  I know you’ve got shit to say, send a message to shittosaypodcast@gmail.com. We’ll talk about it.  Names won’t be changed to protect the non-innocents. ;) * I do not own the rights to the pic or much else. *
13:02
November 17, 2021
Bourbonless Java
Bourbonless Java
Happy Sunday & New Week, STS Listeners! First of all, many thanks to JediOnyx and AnnieBake for being guest hosts and saying their shit! Thoroughly enjoyed listening and receiving feedback on your thoughts. If any of you want to drop a recording of your rants, thoughts, ramblings, and/or ideas, feel free to share. I’ll post it! Please submit feedback to shittosaypodcast@gmail.com instead of texting it to me. It’s easier for me to manage. If you really want to send something, send cupcakes and bourbon. Get your skin soft and exfoliated with Brown Sugar Body & Face Scrub by Brooklyn Botany. https://brooklynbotany.com/products/brown-sugar-body-and-face-scrub-10-oz I own the rights to neither the image or the music! Thanks, Anchor.fm!
12:12
November 07, 2021
Guest Host: AnnieBake Has Shit To Say!
Guest Host: AnnieBake Has Shit To Say!
After a long ranty email regarding several show topics, AnnieBake guest hosts this episode of We've Got Shit To Say. We will hear surprising thoughts about paying for sex, talking about what to do for a living, white privilege, and being an adult.  Major THANKS to my girl for rockin' the airwaves and our noggins!  Feel free to provide feedback:  shittosaypodcast@gmail.com.  Holler if you want to guest host an episode or three! Thanks for listening and supporting.
19:59
October 30, 2021
Guest Rant about 'Dune' & A Bit of History
Guest Rant about 'Dune' & A Bit of History
Good Morning & Happy Mid-Week, Peeps!  I've been saying for weeks that I want some of you to post an episode here. `Cause I just know ya got shit to say! This week's episode is hosted/voiced by one of the most intelligent people I know. He provides a smart insight to Black people in movies and some dope history about Black people in general. Open up your lobes and let your gray and white matter sizzle! A New Mexico-sized thanks to my guy, JediOnyx!  On deck is an episode by my wildly smart homegirl, AnnieBake. And, of course, I'll be back with mini and mega rants!  As always, send feedback and suggestions to shittosaypodcast@gmail.com  Cheers!
11:43
October 27, 2021
Consensus
Consensus
Hot Topic General Consensus: If you’re in a committed relationship and not getting/giving loving, expect your partner to get it elsewhere. Get some acceptance, therapy,  or some Permission to Play With Others passes! Next: What do you do if you have a friend who’s a great person but is crazy in relationships? Or thinks they’re in relationships but it’s super obvious the person of their affections does not agree? If you’re the crazy person, do that silliness by yourself. Someone once dragged me along on a stalking stake out against my will. You can get me to do just about anything if a single scoop of Jamoca Almond Fudge from BR is promised. But don’t trick me into riding with you under the guise that you’re house-sitting for someone and we’re really just trying to see if another woman’s car is parked in the drive way. That aint right! Life Lessons: Wash your hands EACH time you use the restroom. Yes, even if it’s the middle of the night pee. Take a sick/mental health/vacation day at least monthly. If you do this around the day of your birth, it’s like a mini celebration each month. Find your friend who’s a great conversationalist and chat it up with them quarterly. If you’re in the market for one, contact me. I just may know a gal. Back to the snatch back: If the host/hostess gives you the “okay” to take your beer, whiskey, or wine back home with you, then that’s appropriate. If you didn’t want to share/spare a bottle, then don’t take one to the party! Exfoliate your feet. The end! If your bathtub/shower is mostly black or has a ring around it, call a professional to clean it. And pay that person handsomely. If in San Antonio, visit Jamaica Jamaica restaurant on Austin Highway. You may be overcharged because you know me! The owner is my former Drill Sergeant and I gave him all the blues when I was his Soldier. Send ideas, rants, and raves to shittosaypodcast@gmail.com. I do not own the rights to this music. Anchor.fm does it all. And it’s FREE! Thanks for listening!
08:59
October 15, 2021
Ramblin' Ass Bitch!
Ramblin' Ass Bitch!
In an attempt to make these episodes a little longer, there will be more discussion on Hot Topics. The feedback about paying for lovin’/intimacy for a friend was fast and fierce. Big thanks to AnnieBake who always has profound insight about such topics. Also, there was a lot of feedback about why/why not ask someone “So..what do you do?” Longer episode about that topic on deck. A few of my many mini thoughts: Treat yourself to at least one nice set of sheets if you can. Sheets and Giggles (https://sheetsgiggles.com/) has the eucalyptus sheets game mastered. Love these things! And nope, they’re not a sponsor. Speaking of sheets, wash yours regularly. If you sweat during your sleep, you may wanna Gain those suckers up a couple times per week. Cleaning your toilet involves more than wiping off the seat. If you’re wearing flip flops or slides on an airplane and use the restroom, your whole foot situation needs bleach dip. The Progressive insurance commercials keep me in stitches! Send ideas, rants, and raves to shittosaypodcast@gmail.com. I do not own the rights to this music. Anchor.fm does it all. And it’s FREE! I also do not own the rights to the Rambler pic. But it's soooo me!
12:52
October 03, 2021
Quick Comments/Life Tips
Quick Comments/Life Tips
I'm here to assist. 🙂
04:13
September 29, 2021
Foolishness Follow Up
Foolishness Follow Up
Hey Hey Hey, ShitToSay Listeners! This episode is a follow up to the last one, with a few bonus rants. Happy Sunday/New Week and all that be bop!  LET'S GET IT! Also, I would like to give big ups and props and “she’s so dope” to my home girl in San Antonio. She has a food pantry in her yard for anyone in need. Please donate if you can. Info below. West Side Community Pantry Community pantry @ 3203 W Houston, San Antonio, 78207 Cash app: $westsidepantry GoFundMe & Amazon Wish list in link 🌳 FB: @westsidecommunitypantry linktr.ee/westsidecommunitypantry Oh yea...I do not own the rights to this music. Thanks Anchor!
08:17
September 20, 2021
Mind to Mouth - One
Mind to Mouth - One
Many episodes of this podcast will be rambling thoughts that entered my mind and spill right outta my mouth. This is the 1st of those episodes. You may or may not be offended. Maybe you'll be amused. I don't know. And I want to care more but I'm working off the cake and yogurt I ate for dinner! Cheers! 
09:31
September 02, 2021
"We've Got Sh#$ To Say!" Trailer
"We've Got Sh#$ To Say!" Trailer
Just what you didn't know you were missing! A smart and sassy'ish Sista from the southwest chats it up with a friend or three on occasion. And when we remember to hit 'record', you'll be able to enjoy our hilarious, insightful, and educational banter. We've got no structure or boundaries, which leaves us with a lot of shit to say! We apologize in advance for making you chuckle so hard you spew your wine. Stay tuned! 
00:43
August 27, 2021