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Shoes Off, No Cap.

Shoes Off, No Cap.

By Shoes Off, No Cap.

A podcast where we talk about all things dance; be it learning dance in the studio, the history of different types of dance, the dance community, our mental health, keeping fit, and the story behind a creative process. Our goal is to get to know each other better and foster healthy conversations within the dance community so we may grow and support each other with love.

We welcome feedback and topic suggestions so feel free to hit us up on Instagram @shoesoffnocap.

Hosts:
Diyana @hipjabidancer
Eli @eliorkid
Izzaz @izzaz_iii

Producer: Shaun @shaunchin_
Logo art: Ammar @robotalienmonster
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Currently playing episode

Can Learning Dance Abroad Improve Malaysia Dance Scene? ft. Nickson Lai (Just Jerk) | #29

Shoes Off, No Cap.Jul 22, 2022

00:00
43:51
Can Learning Dance Abroad Improve Malaysia Dance Scene? ft. Nickson Lai (Just Jerk) | #29
Jul 22, 202243:51
Nickson Lai of Just Jerk on How Dance Crews Can Rise Up | #28
Jun 11, 202245:41
How To Build Connections In The Malaysian Dance Industry ft. Shrizz | #27

How To Build Connections In The Malaysian Dance Industry ft. Shrizz | #27

Being in the dance industry for more than a decade, Shrizz has a lot of tips and advice for those of you who are aspiring to become industry dancers. This includes tips to learn choreo quickly, rules to live by, and how to network with other dancers. To hear more about his overall career, do give the previous episode a listen so you get a better picture of his dance journey. Oh and in case you didn't know, we have a video version of this and other episodes of Season 2 on our YouTube with the channel name Shoes Off No Cap.

In this episode, we talk to Shrizz about:

  • his first job as a dancer
  • what budding dancers must learn
  • tips to train choreo retention
  • how to build network in the dance industry
  • biggest changes in the Malaysian dance scene


If you enjoy this episode, please rate us 5 stars and share with your friends!

_

Official Instagram: @shoesoffnocap

Guest: Shrizz

Hosts: Izzaz, Diyana

Producer: Shaun

Note-taker: Daphne

May 22, 202240:11
How Dance Saved Shrizz | #26
May 13, 202248:43
How Mustang Dance Academy Survived The Pandemic ft. Marvin | #25

How Mustang Dance Academy Survived The Pandemic ft. Marvin | #25

During the 2020 pandemic, Malaysia was on lockdown not once but three times up until 2021. Businesses were severely affected and Mustang Dance Academy was no exception. But thankfully, they have managed to keep afloat and now is up and running again.

In episode #25, Marvin shares about:

  • the situation during the pandemic
  • how he kept the business alive despite lockdowns
  • the biggest lesson learned throughout this crisis


If you find this episode of value, please subscribe and rate 5 stars! Also, if you're in Kuala Lumpur, do support Mustang Dance Academy so they may continue to strengthen the dance community in Malaysia.

Official Instagram: @shoesoffnocap

Hosts: Diyana, Izzaz, Shaun

Producer: Shaun

Apr 11, 202245:22
How Marvin Builds Mustang Dance Academy | #24

How Marvin Builds Mustang Dance Academy | #24

The big bawse of Mustang Dance Academy (MDA) has finally graced us with his presence on this podcast! Marvin has been a part of MDA, located in Kuala Lumpur, since its inception in 2009. A few years later, he took up a much bigger responsibility and steered the business to what it is today — a dance studio with a strong community and various dance styles.

In episode #24, we talk about:

  • how Marvin started getting into dance
  • what is needed to start a dance business
  • the first years of MDA
  • the pivotal moment in 2013
  • how he hires amazing dance instructors

If you enjoy this episode, please give us a 5-star rating and share with your friends!

Official Instagram: @shoesoffnocap

Hosts: Diyana, Izzaz, Shaun

Producer: Shaun

Mar 27, 202243:56
2022 Dance Goals & The Start of SONC Season 2! | #23
Mar 19, 202252:32
2021 Dance & Podcast Reflections (Season 1 Finale) | #22

2021 Dance & Podcast Reflections (Season 1 Finale) | #22

Hi friends! We would like to say THANK YOU for supporting our little podcast this year. This podcast is made for dancers by dancers so your support means a lot and we hope that you’ve learned something in each episode.

This is our season one finale episode and we’ve taken the opportunity to record this special one LIVE at Shaun Studio. You can watch the video version here.

In episode #22, the Shoes Off, No Cap team talks about:

  • The inspiration for starting this podcast
  • Favourite episodes and gems of knowledge
  • The good and the bad that happened in 2021
  • How they stayed motivated with dance during lockdowns
  • The future of SONC (what’s in store for 2022!)

Rest assured, this is NOT our last episode and we’ll be back in 2022! We’re just going to take a little break until after Chinese New Year. In the meantime, you can follow us on our brand new Instagram account ;)

We hope you enjoy this episode and if you do, please give this podcast a 5-star rating and share this episode with your friends! We wish you a very happy new year and remember to stay healthy and keep dancing!

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Hosts: Eli, Izzaz & Diyana

Producer: Shaun

Dec 31, 202101:44:03
Babel Dance & Business Skills For Dancers ft. Maybelline Wong | #21

Babel Dance & Business Skills For Dancers ft. Maybelline Wong | #21

Maybelline Wong is not just a dancer, instructor and choreographer but she’s also the co-founder & creative director at Babel Dance – one of Malaysia’s newest and most exciting dance academy and agency. Having spoken to her about her dance life and teaching experience in episode 19, we also wanted to ask her about running a dance-related business.

In episode #21, Maybelline talks about:

  • How and when Babel Dance started
  • The values and mission of Babel Dance
  • Ups and downs of running a business
  • Cultivating business skills for individual dancers


We hope you enjoy this episode and if you do, please subscribe and share this episode with your friends! :)

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Hosts: Izzaz, Diyana

Producer: Shaun

Nov 26, 202140:44
Buck Datang! Krump in Malaysia ft. Rahman aka Twenty | #20

Buck Datang! Krump in Malaysia ft. Rahman aka Twenty | #20

Rahman a.k.a Twenty a.k.a Colossal Zik is a Krump dancer from Sarawak, Malaysia. He represents several crews including KrumpKatz, Vanthrillaquist, Exodus Dance Crew, and Covenant Dance Crew. He was the semi-finalist at the King of Buck International Krump Battle 2020 and had earned the Champion title at Kuching Youth Jam 2019 and SS15 Dance Rebels 1v1 Krump 2017. He’s been active in building up the Krump community in Sarawak via the Kuching Youth Jam, organising battles, workshops, sessions and cyphers. With 10 years of dance experience, he continues to hone his dance skills with an aim to show people that Krumping is not merely an angry or aggressive dance style, but rather an expressive one.

In episode #20 with Twenty, we talk about:

  • His dance journey and how he fell in love with krump
  • The krump scene in Sarawak and the rest of Malaysia
  • What is krump and where it started
  • The ranking and kinship in krump
  • Tips on learning krump

We hope you enjoy this episode and if you do, please subscribe and share this episode with your friends! :)

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Hosts: Diyana, Shaun

Producer: Shaun

Nov 20, 202158:02
How Dance Instructors Can Connect With Students ft. Maybelline Wong | #19
Nov 12, 202101:01:01
The Rise & Fall Of MYDS ft. William Hong | #18

The Rise & Fall Of MYDS ft. William Hong | #18

MYDS (Malaysia Dance Scene) started off in 2016 as just a web page posting info on local dance events. Then, it evolved to become a series of much-loved community classes. It was a really ambitious undertaking, gathering dancers from not only the country but also internationally, like from Indonesia and Australia. Unfortunately, due to the onset of the pandemic and other factors, MYDS couldn’t be continued.


In episode #18, we chat to William Hong the founder of MYDS about:

  • Why and how MYDS started
  • How it evolved to become a series of community classes
  • Any opposition to this non-profit venture
  • Lessons learned from this journey
  • Why and how it all came to an end


We hope you enjoy this episode and if you do, please subscribe and share this episode with your friends! :)

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Hosts: Izzaz, Diyana

Producer: Shaun

Oct 29, 202101:22:31
Hip Hop 101: The History, Elements & Principles ft. Peot | #17

Hip Hop 101: The History, Elements & Principles ft. Peot | #17

What is Hip Hop? What is the culture all about? To answer those questions, we have Peot on this episode to break down the elements and principles of Hip Hop. With a better understanding of the history and culture, you may perhaps apply it into your own life. Peot also shares with us what Hip Hop means to him and whether foundational styles are important for choreography.

In episode #17, we talk about:

  • The basic elements & principles of Hip Hop
  • What Hip Hop means to Peot
  • How foundations play a role in choreography
  • Peot’s secret go-to move for dance battles


We hope you enjoy this episode and if you do, please subscribe and share this episode with your friends! :)

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Hosts: Izzaz, Diyana

Producer: Shaun

Oct 20, 202124:49
How To Conquer Dance Battles ft. Peot | #16

How To Conquer Dance Battles ft. Peot | #16

Amirul Hafiz (Peot) is no stranger in the dance scene in Malaysia. He’s an absolute monster of a dancer, winning many titles in the past 3 years at such a young age. In 2019 he placed champion at the Judgment Day World Dance Games Qualifier round, and then proceeded to represent Malaysia at the World Dance Games in China. He dives deep about his early days bboying after school, how he met his Beat My Bois crewmates, as well as his secret to conquering battles.

In episode #16, you can find out about:

  • The origin of his name
  • How Peot’s dance journey started
  • How he met his crews Walawei and BeatMyBois
  • How to achieve a state of calm in any dance battles


We hope you enjoy this episode and if you do, please subscribe and share this episode with your friends! :)

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Hosts: Izzaz, Diyana

Producer: Shaun

Oct 13, 202149:22
Getting Into The Heart Of Freestyling ft. Jun Leong | #15

Getting Into The Heart Of Freestyling ft. Jun Leong | #15

Jun Leong (JL) is a dance instructor, freestyler and studio manager of Mustang Dance Academy. He has won a few battles in the past including WhassupDoc Vol.2 Hip Hop Crew Battle and The Zone Open Style 2019. We wanted to know how he has earned the title champion, what his dance experience has been like, and what freestyling is really all about.

In episode #15, we talk about:

  • What freestyle means to JL
  • What you need to do to get good at freestyling
  • How to be confident in freestyling


We hope you enjoy this episode and if you do, please subscribe and share this episode with your friends! :)

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Hosts: Izzaz, Diyana

Producer: Shaun

Oct 06, 202151:24
Why It’s Important to Preserve Malaysian Traditional Dance ft. Dalila Samad | #14

Why It’s Important to Preserve Malaysian Traditional Dance ft. Dalila Samad | #14

Dalila Samad is a versatile dancer with experience in street dance, traditional dance, and contemporary. She started out her dance journey at the age of 17 and having fallen in love with dance, she pursued a diploma and bachelor’s in dance at ASWARA, which is the national academy of arts, culture and heritage. In this episode, she talks more about traditional dances and why it’s important to preserve them. Dalila has just launched DS Dance Company and she’s teaching weekly online classes in Malay traditional dance and contemporary starting October.

In episode #14, we talk about:

  • The types of traditional dance in Malaysia
  • Why it’s important to preserve traditional dances
  • How can we learn and support traditional dance


We hope you enjoy this episode and if you do, please subscribe and share this episode with your friends! :)

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Hosts: Izzaz, Diyana

Producer: Shaun

Sep 24, 202147:19
Being Dato Siti Nurhaliza’s Choreographer ft. Dalila Samad | #13

Being Dato Siti Nurhaliza’s Choreographer ft. Dalila Samad | #13

Dalila Samad is a versatile dancer with experience in street dance, traditional dance, and contemporary. She started out her dance journey at the age of 17 and having fallen in love with dance, she pursued a diploma and bachelor’s in dance at ASWARA, which is the national academy of arts, culture and heritage. Dalila details about life at ASWARA, working for a dance company, and the importance of proliferating our traditional dances. Of course, we had to ask about her experience choreographing and performing for the ubiquitous Dato Siti Nurhaliza!

In episode #13, we talk about:

  • Dalila’s dance journey
  • How ASWARA shaped her
  • What she did while working at ASK Dance Company
  • Her best memory working with Dato Siti Nurhaliza


We hope you enjoy this episode and if you do, please subscribe and share this episode with your friends! :)

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Hosts: Izzaz, Diyana

Producer: Shaun

Sep 17, 202151:44
How to Make Online Dance Learning Comfortable ft. Aisya Marissa | #12

How to Make Online Dance Learning Comfortable ft. Aisya Marissa | #12

Aisya Marissa, better known as Shasya, has just completed her studies at Middlesex University, London with a Bachelor's Degree in Dance. Towards the end of her second year, she had to move back to Malaysia due to the pandemic and had to switch everything to online learning in her final year. She shares her struggles at the start of the transition and how eventually she made online dance learning more comfortable for herself. We also asked her some random questions towards the end and she gave some really good answers!

In episode #12, we talk about:

  • How Shasya transitioned to online learning during the pandemic
  • The tools she uses to make online learning more comfortable
  • The positive aspects of online dance learning
  • The best advice Shasya has ever gotten

We hope you enjoy this episode and if you do, please share this episode with your friends! :)

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Hosts: Izzaz, Diyana

Producer: Shaun

Sep 10, 202154:06
UK vs Malaysia Dance Culture ft. Aisya Marissa | #11

UK vs Malaysia Dance Culture ft. Aisya Marissa | #11

Aisya Marissa, better known as Shasya, started dancing ballet at the age of 4. She picked up other styles of dance throughout the years such as modern, contemporary, jazz, latin and street dance. In 2016, she joined the Red Lycans crew to win the championship in the Astro Battleground Competition. She continued to develop her unique skills as a well-rounded dancer and has worked as a choreographer and dance instructor. She has just finished her studies at Middlesex University, London with a Bachelor's Degree in Dance.

In episode #11, we talk about:

  • How Shasya got into street dance from doing ballet
  • Why Shasya decided to pursue dance education in the UK
  • The difference between the dance culture in the UK and Malaysia

We hope you enjoy this episode and if you do, please give this podcast a 5-star rating and share this episode with your friends!

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Hosts: Izzaz, Diyana

Producer: Shaun

Sep 03, 202150:21
Moments in Dance as Students & Teachers | #10
Aug 20, 202151:44
Establishing a Dance Union in Malaysia ft. Boojae Fadzil | #9

Establishing a Dance Union in Malaysia ft. Boojae Fadzil | #9

Boojae Fadzil is an OG in the Malaysia dance scene, having been in the dance industry for more than two decades. He's the founder of FLOOR FEVER crew and Funky Fresh Official. In July 2020, Abang Boojae is now one of the main committee members of PENTARI, a dance organization that aims to uplift the welfare and rights of dancers in Malaysia.


In episode #9, we talked about:

  • Common issues dancers face
  • How to negotiate for better pay
  • What PENTARI aims to achieve
  • The future of PENTARI


We hope you enjoy this episode and if you do, please give this podcast a 5-star rating and share this episode with your friends!

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Hosts: Eli, Izzaz & Diyana

Producer: Shaun

Aug 13, 202158:10
Diversifying Income & Supporting Dance Community ft. Ezra Tham | #8

Diversifying Income & Supporting Dance Community ft. Ezra Tham | #8

Ezra Tham is a Dance Instructor and Production Manager with Uncommon Dance Studio. He’s also an amazing choreographer for local artists and has worked with Zamaera, Elizabeth Tan, DOLLA and recently with Meernash on his new single Saranghae. In this episode, we asked his opinions on dancer’s pay, maintaining a stable income as a commercial dancer, and other random questions on the lightning round.  


What we covered in episode #8:


  • How to look for new opportunities
  • Rules Ezra lives by when working as a choreographer
  • How Ezra makes sure his work is original
  • Tips on negotiating payment
  • How dancers can achieve a stable income


We hope you enjoy this episode and if you do, please give this podcast a 5-star rating and share this episode with your friends!

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Hosts: Eli, Izzaz & Diyana

Producer: Shaun


Aug 06, 202149:03
Becoming a Choreographer for Local Artists ft. Ezra Tham | #7

Becoming a Choreographer for Local Artists ft. Ezra Tham | #7

Ezra Tham is an amazing choreographer, instructor and videographer. He's one of the few in the dance scene who’s made a name for himself as a choreographer for local artists such as Zamaera, Elizabeth Tan, DOLLA and recently with Meernash on his new single Saranghae. He has been a dance instructor since 2018 and is known for his sassy routines. Breaking out of his comfort zone, he has also managed to pick up a skill in videography and has earned the position of Talent & Production Manager with Uncommon Dance Studio.


In episode #7, we covered:

  • Ezra's dance journey and biggest inspirations
  • The whole process as a choreographer from client brief to production
  • What a dancer needs to become a choreographer


We hope you enjoy this episode and if you do, please give this podcast a 5-star rating and share this episode with your friends!

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Hosts: Eli, Izzaz & Diyana

Producer: Shaun

Jul 30, 202139:31
Dancing at Home and Dealing with Insecurities | #6
Jul 23, 202154:17
Dancers Deserve Better Pay ft. Jonathan Loo | #5

Dancers Deserve Better Pay ft. Jonathan Loo | #5

Jonathan Loo is well-known for championing the choreography scene, wearing a denim jacket on 24/7, and dancing with Brian Puspos. In this episode, he shared the origin story of Organization 13 (OXIII) and how much dancers should be paid.


What we covered in episode #5:

  • What sets OXIII apart from other crews
  • Advice for dance crews
  • The dancer's wage issue
  • How can we demand fairer pay


If you enjoy this episode, share it with your friends and please give this podcast a 5-star rating so that it can reach and inspire more people!

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Hosts: Diyana & Izzaz

Producer: Shaun

Jul 09, 202140:46
How Jonathan Loo Creates His Signature "Suave" Choreo Style | #4

How Jonathan Loo Creates His Signature "Suave" Choreo Style | #4

Jonathan Loo is a choreographer and co-founder of Organization 13. He’s well-known for championing the choreography scene, wearing a denim jacket on 24/7, and dancing with Brian Puspos. In this episode, he talked through his dance journey over the years, his choreography process, and shared some spot-on tips for all you dancers out there.


What we covered in episode #4:

  • How Jon started dancing and his experience in Asia Battleground 2014
  • How Jon got to dance with Brian Puspos in EN Dance Summer Camp 2016
  • How you can find your own style just like Jon did
  • Jon's choreo process and how he overcomes choreo block
  • The importance of warmups and doing non-dance related training


If you enjoy this episode, share it with your friends and please give it a 5-star rating so that it can reach and inspire more people!


PS; listen til the end for bloopers :p

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Hosts: Diyana & Izzaz

Producer: Shaun

Jul 02, 202147:18
How Faris Azim Does Choreography For Class & Comps | #3

How Faris Azim Does Choreography For Class & Comps | #3

Faris Azim is a dance instructor and choreographer based in Malaysia. He started dancing in 2010 with breaking and went on to win Astro Battleground 2015 as Overall Champion. A year or so later, he started creating his own choreography after being inspired by the dance classes in Japan. He infuses his foundation in breaking, hip hop, house, traditional and contemporary to create unique routines that his peers and students get to learn. Not only does he choreographs for classes but he has also choreographed memorable competition pieces for Zeppo Youngsterz Crew. In this episode, he explains how he does it all.


What we covered in episode #3:

  • FA's choreo process
  • Differences doing choreo for class vs comps
  • Overcoming choreo block
  • FA's student-teacher collab
  • Advice for those who want to start choreo


If you enjoyed this episode, share this with your friends and please give it a 5-star rating so that it can reach and inspire more people :)

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Hosts: Diyana & Izzaz

Producer: Shaun

Jun 25, 202133:44
Faris Azim: Explore Your Fire & Win Big | #2

Faris Azim: Explore Your Fire & Win Big | #2

This week we have a very, very special guest — the enigmatic Faris Azim

Azim is a regular mainstay in our dance scene, a real icon. He led Zeppo Youngsterz crew to win Top 3 at Body Rock Asia Dance Competition, Crew of the Year at Eat D’ Beat Indonesia, and Champion of Malaysia’s Shuddup N Dance Showcase. With Tcartsba, he’s helped his crew of 3 to become Champion in ALL the competitions they entered so far including ABCD Singapore and Open Concept Indonesia, both in 2018.


What we covered in episode #2:

  • how Faris Azim started dance
  • how he manages his busy schedule
  • how he got his fire back during lockdown
  • the origin of Zeppo Youngsterz
  • how he led his team to become champion


Subscribe to this podcast so you don't miss out on the next episode where we talk about Faris Azim's choreo process. You don't wanna miss it!

Thanks for listening and if you enjoy this episode, give us a 5-star rating :)

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Hosts: Diyana & Izzaz

Producer: Shaun


Jun 18, 202134:49
Sexual Harassment in the Dance Scene | #1
Jun 04, 202141:41