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Shubh Connections

Shubh Connections

By Shubh Connections
Joy and peace is the ultimate purpose of human life. We are multidimensional beings and attain your joy and liberation from suffering with practice of Mindfulness, yoga and music. 🌹 🌹
Listen on
Mental Health and Science of Meditation 🧘‍♂️ 😍
This episode explains research based information on how meditation works on different parts of our brain 🧠 balancing the highs and lows. Specifically Bipolar disorder and effect of Meditation. Fear 😱 center and Happiness center of the brain.
19:20
May 1, 2020
Thought labeling in Mindfulness
This episode explains what are thoughts and how to observe them. It includes Thought labeling meditation 🧘‍♂️ 😍
16:05
April 26, 2020
Patanjali Yoga Sutra 🧘‍♂️ 😍
This episode takes you to the streets of your mind and helps identify what types of street are there ♥
13:46
April 19, 2020
Patanjali Yoga Sutra 🧘‍♂️
This Podcast explains meaning of Patanjali Yoga Sutra and takes a deeper understanding of the Yama and Niyama
21:25
April 15, 2020
Krishna imparts knowledge of Gita to Arjuna
In this episode listen how Arjuna feels weak and emotional and refuse to fight the battle. Krishna inspire him by imparting knowledge of Karma yoga.
27:44
April 13, 2020
Initiation of the Self
Quest for wholeness begins by finding and connecting to self. As painful as this path seems but behind the veil you will discover peace and joy and Love 😍
14:32
April 11, 2020
Enlightenment of Buddha
Born as Prince Siddhartha he had all luxuries in the Palace but it was those four passing sights that changed his outlook on life and gave us a spiritual leader who taught Middle path of Liberation. 🌹
14:27
April 10, 2020
Buddha's Eightfold Path
Learn the teachings of Buddha as a spiritual leader he taught us to experiment and experience our own truth. 🌹 🌹
20:28
April 8, 2020
Spirituality
What does it mean to be spiritual? 🤩 🙏
04:03
April 7, 2020