Joy and peace is the ultimate purpose of human life. We are multidimensional beings and attain your joy and liberation from suffering with practice of Mindfulness, yoga and music. 🌹 🌹
This episode explains research based information on how meditation works on different parts of our brain 🧠 balancing the highs and lows. Specifically Bipolar disorder and effect of Meditation. Fear 😱 center and Happiness center of the brain.
Quest for wholeness begins by finding and connecting to self. As painful as this path seems but behind the veil you will discover peace and joy and Love 😍
Born as Prince Siddhartha he had all luxuries in the Palace but it was those four passing sights that changed his outlook on life and gave us a spiritual leader who taught Middle path of Liberation. 🌹