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Overcoming Obstacles

Overcoming Obstacles

By Overcoming Obstacles

Welcome to Overcoming Obstacles with your host Sifu Karl Romain. Sifu is a Martial arts world champion and hall of fame member, he is a certified master life coach and a best selling author. He has made numerous radio and television appearances including the Oprah and Dr.Oz show. This podcast is designed to help people overcome the challenges in their lives. Whether it be in relationships, finances, health, spirituality, business, career, or just the simple day to day things we get stuck on. Listen today and discover how to overcome your obstacles to living your best life.
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Dreams and Vision

Overcoming Obstacles Feb 28, 2019

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Overcoming the Fear of the Unknown

Overcoming the Fear of the Unknown

Overcoming any fear is challenging. Gaining an understanding of what fear is, how it effects you, and some possible solutions to conquering your fear can help you gain more freedom and happiness in your life.
Feb 24, 202307:05
Overcoming Grief Losing a loved one during Covid -19

Overcoming Grief Losing a loved one during Covid -19

In this episode Sifu Romain discusses the challenge of overcoming loss on top of loss. How to grieve during this difficult time when normal methods of saying goodbye to our loved ones is not an option.
Apr 27, 202006:53
Overcoming Fear

Overcoming Fear

All of us struggle with fear from time to time. If we are going to successfully navigate this difficult time in the world we live in, we need effective strategies for coping with our fears. In this episode of Overcoming Obstacles Sifu Romain provides some practical steps you can take to start facing and overcome your fears.
Apr 24, 202010:53
Overcoming the need for approval

Overcoming the need for approval

There are many reasons why someone can struggle with the need for approval. In this segment Coach Joy unpacks reasons and solutions to help you overcome the need for approval.
Nov 06, 201907:15
Overcoming Relationship Challenges : The Basics
Jul 13, 201910:57
Overcoming Adversity

Overcoming Adversity

In many ways life can seem challenging. Our biggest task can be to navigate successfully through these trials. The exact hurdles will differ from person to person however there are some basic steps we can follow to overcome them. In this episode Sifu Romain will share some of those steps with you.
May 16, 201912:07
Overcoming Mental Mistakes
May 07, 201911:46
Overcoming Self-Doubt

Overcoming Self-Doubt

In this episode Sifu Romain shares with you strategies for overcoming self-doubt. You will learn how self-doubt affects your life, reasons to believe in yourself and how to have a more positive outlook on life.
Apr 30, 201922:38
Overcoming Indecision

Overcoming Indecision

Do you struggle making decisions? Knowing what you want, where you want to go, what to eat, choosing the right life partner, etc... In this episode Sifu Romain takes you through a coaching exercise to help you overcome indecisiveness.
Apr 18, 201919:11
Overcoming Infidelity

Overcoming Infidelity

In this episode sifu discusses and interviews coach Joy about the 7 lacks of a relationship that could lead to infidelity...
Apr 10, 201942:01
Overcoming Procrastination

Overcoming Procrastination

Do you put things off ? Do people say your lazy, disorganized or just don’t care? Does your procrastination habit cause you stress and anxiety? Then this episode is for you. Sifu Romain gives you some practical strategies to overcome procrastination and accomplish your goals.
Apr 05, 201918:41
Overcoming the Fear of Failure

Overcoming the Fear of Failure

Have you ever turned down the opportunity to do something because you were afraid you’d fail? In this episode Sifu Romain discusses and gives you steps to overcoming the fear of failure ...
Mar 28, 201911:14
Overcoming Loneliness

Overcoming Loneliness

In this episode Sifu Romain tackles the topic of loneliness and shares a personal story to help you overcome this challenge.
Mar 21, 201913:42
Overcoming the Storms of Life
Mar 15, 201915:51
Overcoming bad habits and creating good habits

Overcoming bad habits and creating good habits

Habits ... we all have them. Some good, some bad. This is your chance to learn the 6 steps to practicing and creating new habits that serve you.
Mar 13, 201907:00
Overcoming Negative Self-Talk

Overcoming Negative Self-Talk

Are you getting in your own way ? Do you beat yourself up for making mistakes? Negative Self-Talk is an inner dialogue you have with yourself that can diminish your sense of confidence in your ability to reach your potential. Sifu Karl Romain takes you through some simple steps to overcome your negative self-talk.
Mar 06, 201905:26
Overcoming obstacles to achieving your goals.

Overcoming obstacles to achieving your goals.

In this episode Sifu Romain answers questions about overcoming obstacles to achieving your goals and how to choose a goal.
Mar 04, 201920:56
Personal Vision Statement Creation Process

Personal Vision Statement Creation Process

In this episode Sifu Karl Romain explains what a personal vision statement is. He also takes you through the process of creating a personal vision statement that can be used daily.
Mar 01, 201905:38
Dreams and Vision

Dreams and Vision

Why do we need to let ourselves dream again ?
Feb 28, 201907:20