Welcome to Overcoming Obstacles with your host Sifu Karl Romain. Sifu is a Martial arts world champion and hall of fame member, he is a certified master life coach and a best selling author. He has made numerous radio and television appearances including the Oprah and Dr.Oz show. This podcast is designed to help people overcome the challenges in their lives. Whether it be in relationships, finances, health, spirituality, business, career, or just the simple day to day things we get stuck on. Listen today and discover how to overcome your obstacles to living your best life.
In this episode Sifu Romain discusses the challenge of overcoming loss on top of loss. How to grieve during this difficult time when normal methods of saying goodbye to our loved ones is not an option.
All of us struggle with fear from time to time. If we are going to successfully navigate this difficult time in the world we live in, we need effective strategies for coping with our fears. In this episode of Overcoming Obstacles Sifu Romain provides some practical steps you can take to start facing and overcome your fears.
In many ways life can seem challenging. Our biggest task can be to navigate successfully through these trials. The exact hurdles will differ from person to person however there are some basic steps we can follow to overcome them. In this episode Sifu Romain will share some of those steps with you.
As we go about our everyday lives our thoughts influence our perceptions of ourselves and the world around us. Some of our thoughts maybe irrational and can lead to challenges. In this episode Sifu Romain will discuss 10 common mental mistakes and how to overcome them. Find out more. Visit www.overcomingobstacles.online
In this episode Sifu Romain shares with you strategies for overcoming self-doubt. You will learn how self-doubt affects your life, reasons to believe in yourself and how to have a more positive outlook on life.
Do you struggle making decisions? Knowing what you want, where you want to go, what to eat, choosing the right life partner, etc... In this episode Sifu Romain takes you through a coaching exercise to help you overcome indecisiveness.
Do you put things off ? Do people say your lazy, disorganized or just don’t care? Does your procrastination habit cause you stress and anxiety? Then this episode is for you. Sifu Romain gives you some practical strategies to overcome procrastination and accomplish your goals.
Are you getting in your own way ? Do you beat yourself up for making mistakes? Negative Self-Talk is an inner dialogue you have with yourself that can diminish your sense of confidence in your ability to reach your potential. Sifu Karl Romain takes you through some simple steps to overcome your negative self-talk.