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Confident Women Secrets

Confident Women Secrets

By Silvia Valasikova

Join Silvia Valasikova, confidence coach for women, and her guests, and learn today’s best techniques to build your jaw-dropping confidence even if ‘shy’ is your middle name.
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Currently playing episode

E3: How I developed social phobia

Confident Women SecretsJul 16, 2019

00:00
14:07
E15: Dr. Lynyetta Willis ON overcoming stable misery and bringing family harmony

E15: Dr. Lynyetta Willis ON overcoming stable misery and bringing family harmony

Our guest today is Dr. Lynyetta Willis, who is a psychologist, family empowerment coach, and founder and CEO of Inner Pathways Coaching and Consulting. She helps frustrated families break unhelpful behavior and cross-generational cycles so they can move from stable misery and into peaceful harmony. Through her transformational coaching and engaging talks, her clients and audiences learn to strengthen their parenting, partnership, and personal growth practices so they can feel harmony in their hearts and homes. Dr. Willis created her highly acclaimed Elemental Living Model for Families and Personal Leadership as well as the Spiritual PATH for Evolving Relationships Framework. Apart from that she is a speaker, media contributor, and author, her multi-award-winning book, My Forgotten Self: A Story about a Girl, a Powerful Encounter, and a Universal Message, has received high acclaim. Dr. Willis lives in Georgia with her husband and their two children. I hope you will love this interview as much as I did. Dr. Willis is a sweet and empathetic person. Her energy and her wisdom are so appealing. Find out for yourself.

Nov 17, 201954:13
E14: Baska Ilic ON catcalling in India, hitchhiking in Serbia and women rights - Part 2

E14: Baska Ilic ON catcalling in India, hitchhiking in Serbia and women rights - Part 2

As I mentioned last week, Baska is a marketing consultant and content marketing manager. She worked for NGOs, startups, solopreneurs and small to medium-sized businesses. She is the go-to expert when it comes to digital marketing including social media marketing, PPC, newsletters, SEO and of course her favorite content marketing. You can find her expert articles on many Slovak and international sites such as Lifehack or Lifehacker. In the first part of our conversation we talked about her travels to USA, where we actually met and India where she traveled the following year. Today, you will hear her talking about Serbia, where she met her husband and about her passion for women's rights. So, go check out Part 1 and if you’ve already listened to that one, nothing stops you from listening to the second part of the conversation with Baska right now.
Oct 29, 201953:11
E13: Baska Ilic ON catcalling in India, hitchhiking in Serbia and women rights - Part 1

E13: Baska Ilic ON catcalling in India, hitchhiking in Serbia and women rights - Part 1

Today I want to introduce to you a dear friend of mine Baska Ilic. Baska is a marketing consultant and content marketing manager. She worked for NGOs, startups, solopreneurs and small to medium-sized businesses. She is the go-to expert when it comes to digital marketing including social media marketing, PPC, newsletters, SEO and of course her favorite content marketing. You can find her expert articles on many Slovak and international sites such as Lifehack or Lifehacker. But you can find this kind of information about her online. So, today, I want to talk to her more personally. About her travels to the USA, India, Serbia, about her marriage and about her passion for women's rights. I believe you will enjoy this personal conversation. However, I do apologize for the quality of the sound on my side. I hope it won’t bother you too much and won’t ruin your joy from the interview. Now, let’s get right into the conversation with Baska.

Oct 22, 201944:26
E12: Jess Tomlinson ON visibility, self-expression and holding on to expectations

E12: Jess Tomlinson ON visibility, self-expression and holding on to expectations

Jess Tomlinson is a visibility, leadership and business coach and intuitive guide for women entrepreneurs, creatives and influencers who have learned all the systems and strategies, yet are feeling disconnected from themselves and want to feel like a kid on Christmas morning again in business and life! With over 10 years leading branding and marketing for award-winning media and travel companies, she brings her skills plus intuition to support her clients in releasing how they think they "should" operate in business and instead become the truest embodiment of themselves as evolving Visible Leaders - Radiantpreneurs. Jess has been featured for her expert advice on multiple media interviews including NPR alongside rinaund spiritual teacher Byron Katie and on live TV. She was also named one of Las Vegas' top 5 Empowered Women antrprnórs and has produced 3 TEDxWomen events.
Oct 01, 201901:05:19
E11: Martina Sevcikova ON career change, wedding and confidence

E11: Martina Sevcikova ON career change, wedding and confidence

Martina is an incredibly strong woman who recently changed her job from a sure-fire corporate career where she belonged among the best to a part-time job in a small company to have some free time to follow her dreams and acquire the lifestyle she wants to have. I believe it requires a huge amount of confidence to do such a decision so I want to talk to her about it – whether it was a difficult decision for her and whether she struggled with confidence.
Sep 24, 201922:59
E10: Learn to love yourself - Part 2

E10: Learn to love yourself - Part 2

Do you spend most of your time achieving that thing you’ve desired for so long? If you do, your mind is the happiest and most fit it can be. Plus, it shows that you care enough about yourself to have your life priorities in order. So, do you?
Sep 10, 201918:23
E9: Learn to love yourself - Part 1

E9: Learn to love yourself - Part 1

To love yourself means to wholly accept yourself just as you are. Loving yourself involves knowing that you deserve your own time, patience, and effort. Realize that you are as important, special and worthy as any other human being on Earth. Connect deeply with this reality.
Sep 03, 201919:58
E8: 13 steps to stop self-sabotage

E8: 13 steps to stop self-sabotage

Saying yes when you would like to say no? Maintaining an unhealthy diet? Avoiding things you don’t want to do? Procrastinating? Not being able to decide? Taking a pessimistic approach to life? Not finishing what you’ve started? Does it sound like you? Then, my friend, you engage in self-sabotage. Listen to these 13 steps to stop your self-destructive behaviors.
Aug 28, 201917:51
E7: I am not enough and other lies you tell yourself

E7: I am not enough and other lies you tell yourself

I am not enough. Everyone is better than me. I can’t do anything right. I am never going to be happy. I am always a mess. Those are just a few of the negative thoughts that many of us think on day-to-day basis. Can you feel how those thoughts stop you from success, happiness, and confidence? In this episode, we will learn how to fight the most common negative self-talk thoughts.
Aug 20, 201917:32
E6: Six common confidence myths

E6: Six common confidence myths

Learn six common confidence myths that can inhibit your progress and hurt your self-esteem. If you want to strengthen your self-esteem and self-confidence, then it’s important to eliminate these misconceptions and focus on reality.
Aug 13, 201911:51
E5: Emergency room visit and Your Jaw-Dropping Confidence Master Plan

E5: Emergency room visit and Your Jaw-Dropping Confidence Master Plan

For the second time in my life, I went to the Emergency room. What led me there? Let me tell you the whole story. It even reinforced my willingness to share the details of Your Jaw-Dropping Confidence Master Plan today as well.
Jul 30, 201911:53
E4: The perfect female confidence solution

E4: The perfect female confidence solution

Let’s talk about something fun today. I want to introduce to you the Confident Woman Secrets: 5-day Mini Course, delivered via email for free. It’s fabulous. Let me tell you why I decided to create it.
Jul 23, 201911:31
E3: How I developed social phobia

E3: How I developed social phobia

Today I would like to tell you the story of how I developed social phobia. In the last episode I left you hanging. Did I have the courage to leave my apartment or not? In this episode, I will talk about what happened that day.
Jul 16, 201914:07
E2: From dream life to nightmare

E2: From dream life to nightmare

In this episode, I would like to tell you the story of how my boyfriend kneeled next to my desk and asked a question that changed my life, made me quit my job and leave the country. However, it was not the ‘will you marry me’ question.
Jul 09, 201912:03
E1: How my confidence dropped to zero

E1: How my confidence dropped to zero

Welcome to the very first episode of Confident Women Secrets. In this episode I share my own story how my confidence dropped to zero (and how I got out of it).
Jul 02, 201912:11