Simon Buckden - Unfiltered
By Simon Buckden - Unfiltered
Many years of filtering my online content and not standing in my power. I talk about managing a severe and complicated mental illness, my hobbies and interests and injustice. I am Ex British Army and served a short period of time in prison.
Simon Buckden - UnfilteredApr 27, 2018
00:00
30:05
Are you allowing people to dim your shining light?
How many of us are standing in our light, regardless of what others think?
May 24, 202106:23
I am only in competition with myself 💛
How many of us look with envy or dispair at those people online who appear to have the most amazing lives?
May 12, 202106:53
Anxiety attack at the top of the mountain
Anxiety and an anxiety attacks are very real and upsetting. I had one around 50m from the summit of a mountain.
May 10, 202108:14
Is sugar the cause of many mental health issues?
I have long struggled with my relationship with food and especially emotional eating whilst managing a severe mental illness.
May 05, 202108:27
Running in the hills and having a conversation about mental health
I drove out to a National Park for a run and managed to talk to a couple about Mental Health.
May 03, 202107:27
Mental Illness should be accepted the same as physical illness.
This week I have been physically ill and I find that easy to describe and yet the struggle to explain severe mental illness is very real.
Apr 26, 201905:02
A 3.5 hour run 🏃♂️
Reflecting on a long run on the hottest day of the year in the UK.
Apr 21, 201904:49
Emotional Pain and Mental Illness
Trying to explain emotional pain is very difficult and frustrating
Apr 20, 201905:10
New Medication for Mental Illness
Discussing medication to help me sleep.
Apr 19, 201905:42
Do I return.......😜😜😜
🗣️✔️✔️
Feb 12, 201900:37
Interview with Tracey Maxfield Author of Escaping the Rabbit Hole
Interview as part of Mental Health Voices.
Apr 27, 201830:05
Tuesday 24 April 2018
Apr 24, 201807:11
Monday Motivation
Latest episode of Simon Says 🙏
Apr 23, 201805:45
Sunday 22 April 2018
Apr 22, 201802:00
Saturday 21 April 2018
Apr 21, 201801:51
Friday 20 April 2018
Apr 20, 201802:18
Thursday 19 April 2018
Latest episode of Simon Says 🙏
Apr 19, 201802:21
Wed 18 April 18 - Sillyness
Latest episode of Simon Says 🙏
Apr 18, 201802:32
Wednesday 18 Aoril 18
Apr 18, 201802:15
#mentalhealthvoices
Apr 13, 201804:46
Thu 12 April 2018
Apr 12, 201803:01
Wed 11 April 2018
Apr 11, 201801:43
Tuesday 10 April 2018
Apr 10, 201803:42
Monday 09 April 2018
Apr 09, 201802:26
Saturday 7 April 2018 🌷🇬🇧
Apr 07, 201800:44
Thur 5 April 2018 ❤️✌️
Apr 05, 201802:04
Anchor has changed
I discuss why I no longer dedicate myself to Anchor
Mar 27, 201809:57
31 Days of PTSD - 13 March 18
Mar 14, 201804:41
31 Days of PTSD - 12 March 18
Mar 12, 201803:17
31 Days of PTSD - 11 March 18
Mar 11, 201805:44
31 Days of PTSD - 09 March 18
Another day of 31 days of PTSD
Mar 09, 201804:17
31 Days of PTSD - 08 March 18
Continuing my journey of 31 days of PTSD
Mar 08, 201803:08
International Women's Day 2018 \uD83D\uDC69\uD83D\uDC67\uD83D\uDE4B\uD83D\uDC78\uD83E\uDD30\uD83D\uDC70
I discuss my thoughts about Women and equality.
Mar 08, 201807:58
31 Days of PTSD - 07 March 18 👍🤕🖐️
I have reached 7 days of my 31 days of PTSD whoop
Mar 07, 201805:19
Emotional Numbness and PTSD \u2695\uD83D\uDE37\uD83C\uDFE5
Explaining my emotional numbness a symptom of Post Traumatic Stress Disorder.
Mar 06, 201806:52
31 Days of PTSD - 06 March 18
Continuing my 31 day of PTSD
Mar 06, 201803:44
A new chapter of my life \u2764\uFE0F\u2714\uFE0F\uD83D\uDCAA1\uFE0F\u20E3
As one very bad chapter of my life ends, a positive one begins
Mar 06, 201811:36
31 Days of PTSD - 05 March 18
Continuing my journey of #31DaysOfPTSD
Mar 05, 201803:07
31 Days of PTSD - 04 March 18 🤒🤧👍
Day 4 of 31 Days of PTSD educating and being open.
Mar 04, 201805:02
31 Days of PTSD - 03 March 18 \u2764\uFE0F\uD83D\uDC4D\uD83D\uDCAA\u2714\uFE0F
Continuing my 31 days of PTSD
Mar 03, 201808:12
Supportive Saturday ❤️🖐️👍💪
Spread some encouragement, love and support around Anchor. Call someone and wish them well.
Mar 03, 201802:06
31 Days of PTSD - 02 March 18 \u2764\uFE0F\uD83D\uDC4D\uD83D\uDCAA
Day 2 of talking about my daily challenges with PTSD
Mar 02, 201803:28
My 31 Days of Post Traumatic Stress Disorder 01 March 18 \u2764\uFE0F\uD83D\uDC4D\uD83D\uDCAA
I will describe what happens each day as graphically as possible to document and educate about PTSD.
Mar 01, 201812:22
Healthy Boundaries 🤔💪🙆💡1️⃣
Discussing what healthy boundaries are, and how you can set them and my own journey to healthy boundaries.
Feb 28, 201814:11
Medication and Mental Illness \uD83D\uDCA1\uD83D\uDC8A\u2695
I discuss my thoughts on taking medication for Mental illness and the reasons why I am now taking it for PTSD.
Feb 27, 201814:24
Simon's Monday Motivation ✌🤔❓💡👍
Each Monday I talk about something aimed to motivate us at the start of the week.
Feb 26, 201816:15
Engagement and Social Media \uD83D\uDCDD\uD83D\uDCDA\uD83D\uDCA1\uD83D\uDCF1
I discuss engagement and Social Media and share my tips.
Feb 25, 201813:04
What is Post Traumatic Stress Disorder? \uD83D\uDE91\uD83D\uDC8A
I discuss PTSD, something that I was diagnosed with in 2005 and how I raise awareness and educate.
Feb 23, 201821:18
Anchor 3.0 First Thoughts \u2693\u2753\u260E\uFE0F
My thoughts as I look around the all new Anchor
Feb 22, 201809:08
Beard Chat \uD83D\uDC64
A chat with Jase about Anchor 3.0
Feb 22, 201804:36