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Simply Chrissy Podcast

Simply Chrissy Podcast

By Simply Chrissy
A natural health and wellness podcast that chops it up about vegan/plant-based food & plant-based recipes, clean beauty product and skincare, fitness, interviews & inspiration.
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Currently playing episode

Life Building Is An Athletic Event - EP 3

Simply Chrissy Podcast

Life Building Is An Athletic Event - EP 3

Simply Chrissy Podcast

Icelandic Glacial, Maison Riviera & La Roche Posay - EP 25
Listen as Chrissy shares 3 products she recently discovered and is super hyped about. All the products are suitable for everyone and the info is valuable.
November 30, 2020
How To Know If Your Fruits & Veggies Are GMO While Shopping - EP 24
Listen as Chrissy gives you some quick grocery shopping tips to ensure you know what kinds of fruits and veggies you're buying (is it GMO? Is it Organic, or not?)
November 1, 2020
Vegan Pizzas You Should Try - EP 23
If you like pizza at all, or are a foodie, or are vegan/plant based, or you just wanna try a new pizza - this episode is for you! Listen as Chrissy tells you about some great vegan pizza options for you to try.
September 14, 2020
Fitness Tip: Time Under Tension - EP 22
Whether you are working out at home or training in the gym, this tip will take your workouts to the next level! Listen as Chrissy explains!
August 24, 2020
4 Happiness Chemicals In Your Body - EP 21
Chrissy talks about the 4 chemicals in your body that impact your happiness. Listen as she tells you which ones they are and how to stimulate their production.
August 16, 2020
Black Business Highlight: Seventh & Oak Candles - EP 20
Chrissy talks about an awesome candle company she just discovered in June 2020! Listen to all the details in this episode. Check out the blog too:
August 2, 2020
Black Business Highlight: Fresh Vegan Flavours (Caribbean Food) EP 19
Delicious CARIBBEAN vegan foods that taste FANTASTIC are not easy to find! Check out this beautiful gem called: Vegan Fresh Flavours! And visit:
July 26, 2020
Chrissy's Hot Fire Book Picks - EP 18
Listen as Chrissy shares 3 hot-fire life changing books with you about personal development! Leave a comment on the podcast if you have or haven't heard of these books before! Like & Share this podcast! Visit:
July 19, 2020
Personal Trainer Anselm Clarke Gives You 5 Tips For Keeping Fit During Covid-19 - EP 17
Gym closures, cities being shut down and the quarantine have created huge challenges for many people to remain fit or to even start getting fit. Listen as personal trainer Anselm Clarke gives you 5 tips to use now to help you on your fitness journey. Check out our blog:
May 24, 2020
4 Days Of Intermittent Fasting - EP 16
Listen as Chrissy talks about her recent experience doing 4 days of intermittent fasting from May 7 to May 10th, 2020 while working from home during covid-19! Gain some great insight from someone who's done it! Check out:
May 24, 2020
Quarantine Thoughts - EP 15
Most people aren't celebrating the Coronavirus pandemic, but it may also be a blessing in disguise with the right mindset and perspective. This down time might be the the reset button you needed.
April 11, 2020
Mike Rashid's 'Planta' Vegan Protein Powder Review - EP 14
Listen as Chrissy dives into juicy details about Planta powder and shares product feedback of 2 extra people. Check out:
January 3, 2020
What Do Vegans Eat!? Part 2 (Lunch & Dinner Edition) - EP 13
Ever wonder what a vegan can even eat? Are you totally lost as to what groceries to buy and meals to eat? Maybe you want plant based, healthy options? Listen as Chrissy guides you through great grocery and meal ideas that are vegan.
November 10, 2019
What Do Vegans & Plant Based People Eat Anyway? (Breakfast Edition) - EP 12
Listen as Chrissy shares a fantastic list of healthy vegan (and plant based) foods you can eat for breakfast! Switch-up your breakfast with ease as Chrissy guides you along the multitude of vegan food options that await your stomach! Visit:
November 3, 2019
10 Days of Intermittent Fasting - EP 11
Learn about Intermittent Fasting and it's health benefits. Listen to Chrissy as she tells you about her experience on her current 10 day cycle of Intermittent Fasting (March 28-April 6, 2019).  Visit The 2 Intermittent Fasting resources mentioned in this episode are: 'The Complete Guide To Fasting' by Jason FungBlog and #64 on
April 4, 2019
Healthy Eating Hacks 2019! - EP 10
Happy New Year! 😃💃🏽🎉 New year, new tingz, better you. Here are 5 health and weight loss tips you can ACTUALLY start using today to help make you leaner, meaner and better this year! I hope you use these simple & practical tips to improve your health. Small changes add up to big ones! Check out:
January 2, 2019
4 Benefits of Eating Plant-Based/Plant-Based Vegan - EP 9
Discover 4 benefits of eating plant-based that are easy to apply to your life. Chrissy speaks from experience and also gives you a great book to check out for yourself. Blog:
December 10, 2018
4 Natural Refined Sugar Replacements \u000A- EP 8
Refined sugar tastes sweet, but does sour things to your body & health. Listen as Chrissy gives you 4 natural sweetener options so that you can still have your cake and eat it too! **This is Blog #71 on**
September 27, 2018
You Can't Change People - EP 7
You can inspire change in someone, but ultimately, people only change themselves when and if they want to. ~ Blog: ~
September 5, 2018
4 Tips For Choosing Quality Matcha Powder - EP 6
Matcha is everywhere, but do you know how to pick out the quality one? Chrissy gives you 4 shopping tips to help you find quality matcha! Blog:
September 2, 2018
Invest In Yourself First! - EP 5
Investing in yourself is the most important investment you'll ever make. Listen as Chrissy covers some areas to pay attention to. Blog:
August 31, 2018
Vegan Strawberry Coconut Ice Cream Recipe (Nicecream) - EP 4
This super easy & super yummy vegan ice cream is simple to make, light on your wallet and good for your taste buds. Listen as Chrissy guides you through the recipe deets. The written version can be found on on blog #80!
August 12, 2018
Life Building Is An Athletic Event - EP 3
LIFE BUILDING is an ATHLETIC event! Building your athletic ability and building your life (or dreams) will take you across many rough waters. Can you handle the pain?
July 15, 2018
How To Start Eating Plant-Based - EP 2\u000A
The quality of your daily eating impacts your quality of life. If you have ever thought of eating healthier (or plant-based), this episode is for you.
July 3, 2018
My First Podcast & Purpose - EP 1\u000A
Episode #1 of the Simply Chrissy Blog Podcast is about natural health and wellness. This episode greets the world, talks about it's purpose & why you should listen! -->> Check out the blog:
June 28, 2018