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Simply SelfCaring

Simply SelfCaring

By Blue Williams

Self care doesn't have to be a chore. Every other Sunday, join Blue, as she interviews guests who are navigating their own self care journey. Whether you want to learn more about different self care methods, are navigating your own self care experience, or love self care, this is the podcast for you.
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Currently playing episode

Ep 5- Necessary Boundaries w/ Tracey Forde

Simply SelfCaringMar 09, 2021

00:00
29:57
Ep 12. Taking Care of Business
Jul 06, 202101:01:06
EP 11. Tantra

EP 11. Tantra

Blue speaks with the lovely Sammi Goddess of Colorado, the founder of the Venus Collective, a self love club for professional women. They offer events & classes that center holistic health & feminine empowerment. They believe in sensuality, soul, & sisterhood. & they. We talk about what tantra is and how its changed her life.  


Mentioned in this episode:

The Venus Collective

Other Helpful Resources:

Guest Links:

Instagram: @xosammigoddess

Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco 

Email guest and topic suggestions to blueswickco@gmail.com 

Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.

Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)

Stay in touch with me: @itsblueswayy

Jun 13, 202136:33
EP 10. Blue's Wick Co. Explained

EP 10. Blue's Wick Co. Explained

Blue gets interviewed by K.D. Smith of Birmingham, AL the founder and CEO of Sol-Era Brand. Sol-Era is a sunglasses brand that offers unique styles and frames that are the perfect frame for just about any occasion or outfit. We talk about what selfcare means to Blue and how its truly integrated into her life. We also talk about the ins and outs of Blue’s Wick Co. and what’s coming down the pipeline! Experience our interactions with our pets and a bit of a look into KD’s life!

Mentioned in this episode:

Blue's Wick Co. 

Other Helpful Resources:

Guest Links:

Twitter: @solerabrand

Facebook: @solerabrand

Instagram: @solerabrand

Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco 

Email guest and topic suggestions to blueswickco@gmail.com 

Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.

Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)

Stay in touch with me: @itsblueswayy

May 09, 202147:18
Ep 9. Sexual SelfCare

Ep 9. Sexual SelfCare

Dri, better known as The Sacral Genie, is a chakra worker, a sensuality coach, and women’s rights advocate. Sexual education and spiritual alignment are her top priorities and connecting the two to bring further awareness of self is her lifelong mission. She is mostly known for her educational tidbits on YouTube (The Sacral Genie). We dive into what sexual selfcare looks like and why it’s important. Also, how being sexy is not taboo and more than worth exploring!

Guest Links:

Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco

Email guest and topic suggestions to blueswickco@gmail.com

Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.

Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)

Stay in touch with me: @itsblueswayy

Apr 25, 202120:21
Ep 8. Wellness is SelfCare

Ep 8. Wellness is SelfCare

Toni Bell, my guest and founder of Infinite Circle, a Columbus-based Alternative and Hollistic Health company that promotes healing and uplifting women through natural products. We talk about her experience growing up with unhealthy habits and the events that led to her lifestyle changes. Also, how these changes influenced the start of Infinite Circle and its effects it has had on her overall life. We dive into the steps necessary for making this lifestyle change and her practices to maintain her health, wealth, and sanity.

Mentioned in this episode:

The Reiki Center

Guest Links:

- Youtube: The Infinite Circle O

- Facebook: The Infinite Circle 

- Instagram: Theinfinitecircle_o


Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco

Email guest and topic suggestions to blueswickco@gmail.com

Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.

Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)

Stay in touch with me: @itsblueswayy

Mar 30, 202128:59
EP 7. Taking SelfCare Seriously
Mar 23, 202122:05
Ep 6. Tea Time w/ Chante
Mar 16, 202124:27
Ep 5- Necessary Boundaries w/ Tracey Forde

Ep 5- Necessary Boundaries w/ Tracey Forde

Knowing yourself and doing self inventory is necessary for boundaries. 

Guest Bio 

Tracey Forde is a wife, mother, entrepreneur, and fierce female!

She became a mom at the tender age of 16 and walked into a life of domestic abuse unknowingly at 18 when she married her daughter’s father. After leaving that marriage & marrying again, she realized that she needed to do some serious healing.

So, she walked away from what many would deem the ‘good life’:  great man, beautiful home, luxury cars, good credit, and more. It was the best decision she ever made for herself because it was the beginning of her finding, embracing & accepting herself: the good, the bad & the ugly.

It took her 5+ years to unlearn limiting beliefs, peel back the layers of her past, remove the many masks she wore & hang up her Superwoman cape to reclaim her worth, heal the trauma & walk in her purpose.

Today, she’s a sought after Trauma Healing & Mindset Coach, motivational speaker, writer, and businesswoman.  Her passion lies in helping Black women around the world to achieve success in all areas of their lives, empowering them to live life on their terms & be #fearlessauthenticunapologetic as they GROW.THRIVE.FLOURISH.  By staying true to herself, Tracey has found peace of mind and lives authentically – and she is ready to share her secrets to success with you!

Additionally, she is the Founding Editor of the inspirational blog, Planted to Flourish.  The blog was created to give Black women a voice to tell the status quo to kick rocks and live life on their terms.

Wanna keep in touch with Coach Tracey?  Follow her on her social media platforms using her @plantedtoflourish handle for more resources, inspiration, power messages & more!

Guest Links 

Instagram- @PlantedtoFlourish

Facebook- Planted to Flourish

Twitter- @PlantedtoFlourish

Youtube- PlantedtoFlourish.

Mar 09, 202129:57
Ep 4- Life's Twists and Turns w/ Kiana Perkins

Ep 4- Life's Twists and Turns w/ Kiana Perkins

Life's Twists and Turns w/ Kiana Perkins
Plans always seem to change at a moments notice requiring you to pivot and go in a different direction with Kiana Perkins (@therealkword), a Dallas based content creator pursuing her passion in Fashion. We will be discussing how to accept life's pivots and changing perspective to actually see to positives in what life throws your way.
Guest Links

Instagram: @TheRealKword
Twitter: @TheRealKword

What's Next?:

Sign Up for our email list here
Join Journey to Self-Care Facebook Group
Follow us on Facebook, Instagram, and Twitter @Blueswickco
Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
Mar 02, 202119:57
Ep 3. Intentional SelfCare w/ Derneeka
Feb 23, 202127:03
Ep 2- SelfCare is.. w/ Amby
Feb 16, 202131:10
Ep 1. - SelfCare is How you Manage Life

Ep 1. - SelfCare is How you Manage Life

Self Care is How you Manage Life

Self Care is simply how you manage life, how you chose to release life featuring Angela AngelLife. She is the creator of Love Empowerment Entrepreneurial Society. Love Empowerment Entrepreneurial Society is a group to help leaders learn to identify what their soulful needs are and implement strategies that develop their spirits for success in their business endeavors. Love is the core value and most powerful driving force needed to go beyond one’s dreams, visions, and imagination to build businesses. Catch her on Stomp Radio on Sundays at 7 Pm CST/ 8pm EST

Guest Links

What's Next?:

Feb 09, 202131:55