Simply SelfCaring
By Blue Williams
Simply SelfCaringMar 09, 2021
Ep 12. Taking Care of Business
A wild ride of a conversation, where we talk about knowing yourself, being true to yourself, and standing on who you are, and the importance of this when being a business owner.
Ciara Herring is a Social Media Strategist from Cleveland, oh. Many people know her by the name “Business Bae” because of her business growth and strategy content she constantly gives out. Building her social media presence by more than 10k in a year across platforms gave Ciara the drive she needed to share her knowledge. She’s well known for her exclusive 1 on 1 services and gem packed webinars. Since launching her strategy agency, EGO the agency, in January of 2021 she has already hit 5 figures. If you are tired of YouTube videos with 20minutes of fluff and feeling confused about your business’ social media presence, she’s one to watch.
Mentioned in this episode:
Other Helpful Resources:
Guest Links:
Instagram: @businessbaec
Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco
Email guest and topic suggestions to blueswickco@gmail.com
Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.
Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)
Stay in touch with me: @itsblueswayy
EP 11. Tantra
Blue speaks with the lovely Sammi Goddess of Colorado, the founder of the Venus Collective, a self love club for professional women. They offer events & classes that center holistic health & feminine empowerment. They believe in sensuality, soul, & sisterhood. & they. We talk about what tantra is and how its changed her life.
Mentioned in this episode:
Other Helpful Resources:
Guest Links:
Instagram: @xosammigoddess
Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco
Email guest and topic suggestions to blueswickco@gmail.com
Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.
Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)
Stay in touch with me: @itsblueswayy
EP 10. Blue's Wick Co. Explained
Blue gets interviewed by K.D. Smith of Birmingham, AL the founder and CEO of Sol-Era Brand. Sol-Era is a sunglasses brand that offers unique styles and frames that are the perfect frame for just about any occasion or outfit. We talk about what selfcare means to Blue and how its truly integrated into her life. We also talk about the ins and outs of Blue’s Wick Co. and what’s coming down the pipeline! Experience our interactions with our pets and a bit of a look into KD’s life!
Mentioned in this episode:
Other Helpful Resources:
Guest Links:
Twitter: @solerabrand
Facebook: @solerabrand
Instagram: @solerabrand
Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco
Email guest and topic suggestions to blueswickco@gmail.com
Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.
Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)
Stay in touch with me: @itsblueswayy
Ep 9. Sexual SelfCare
Dri, better known as The Sacral Genie, is a chakra worker, a sensuality coach, and women’s rights advocate. Sexual education and spiritual alignment are her top priorities and connecting the two to bring further awareness of self is her lifelong mission. She is mostly known for her educational tidbits on YouTube (The Sacral Genie). We dive into what sexual selfcare looks like and why it’s important. Also, how being sexy is not taboo and more than worth exploring!
Guest Links:
- Thesacralgenie.com
- Youtube: The Sacral Genie
- Instagram: Sextalkwiththesacralgenie
- Twitter: TheSacralGenie
Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco
Email guest and topic suggestions to blueswickco@gmail.com
Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.
Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)
Stay in touch with me: @itsblueswayy
Ep 8. Wellness is SelfCare
Toni Bell, my guest and founder of Infinite Circle, a Columbus-based Alternative and Hollistic Health company that promotes healing and uplifting women through natural products. We talk about her experience growing up with unhealthy habits and the events that led to her lifestyle changes. Also, how these changes influenced the start of Infinite Circle and its effects it has had on her overall life. We dive into the steps necessary for making this lifestyle change and her practices to maintain her health, wealth, and sanity.
Mentioned in this episode:
Guest Links:
- Youtube: The Infinite Circle O
- Facebook: The Infinite Circle
- Instagram: Theinfinitecircle_o
Join the Blue’s Wick Co. Community on IG and Twitter: @blueswickco
Email guest and topic suggestions to blueswickco@gmail.com
Check out Blueswick.com for all things Blue’s Wick Co., including previous episodes & Subscribe & Review the Podcast on Spotify.
Thanks for all the love and support. Tag me while you’re listening @blueswickco & as always love to hear your thoughts :)
Stay in touch with me: @itsblueswayy
EP 7. Taking SelfCare Seriously
Taking SelfCare Seriously
Guest Bio
Tiera is a native of Columbus Ohio. She graduated from Columbus State Community College with an associates in Business Management. She is currently attending Mount Vernon Nazarene University earning a Bachelors in Social Work. Tiera is also a Certified Life Coach and Certified Mental Health First Aider .
Evolve Beautifully LLC was created to help individuals realize and reach their full potential in their career and in their relationships with others along with the relationships they have with themselves with a focus on self-love and self- care. Her services also include resume building and interview preparation.
God is at the center of Evolve Beautifully and he uses Tiera as a vessel of inspiration and love. Tiera believes that the true prize is beginning to see yourself as God sees you and learning to love yourself accordingly.
"The gift isn't in the destination, it's in the journey"- Coach Tee
What's Next?:
- Sign Up for our email list here
- Join Journey to Self-Care Facebook Group
- Follow us on Facebook, Instagram, and Twitter @Blueswickco
- Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
Ep 6. Tea Time w/ Chante
Tea Time w/ Chante
Guest Bio
My name is Chante and I am the owner of A Little Tea Shop LLC. I want to welcome and thank you for visiting my business! A Little Tea Shop was created to offer people fresh and elegant loose leaf tea. I strived to serve a collection of tea that is not only vibrant but flavorful. I hope you enjoy and I truly appreciate your business!
Guest Links
Instagram- @alilteashop
Facebook- A Lil Tea Shop
What's Next?:
- Sign Up for our email list here
- Join Journey to Self-Care Facebook Group
- Follow us on Facebook, Instagram, and Twitter @Blueswickco
- Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
Ep 5- Necessary Boundaries w/ Tracey Forde
Knowing yourself and doing self inventory is necessary for boundaries.
Guest Bio
Tracey Forde is a wife, mother, entrepreneur, and fierce female!
She became a mom at the tender age of 16 and walked into a life of domestic abuse unknowingly at 18 when she married her daughter’s father. After leaving that marriage & marrying again, she realized that she needed to do some serious healing.
So, she walked away from what many would deem the ‘good life’: great man, beautiful home, luxury cars, good credit, and more. It was the best decision she ever made for herself because it was the beginning of her finding, embracing & accepting herself: the good, the bad & the ugly.
It took her 5+ years to unlearn limiting beliefs, peel back the layers of her past, remove the many masks she wore & hang up her Superwoman cape to reclaim her worth, heal the trauma & walk in her purpose.
Today, she’s a sought after Trauma Healing & Mindset Coach, motivational speaker, writer, and businesswoman. Her passion lies in helping Black women around the world to achieve success in all areas of their lives, empowering them to live life on their terms & be #fearlessauthenticunapologetic as they GROW.THRIVE.FLOURISH. By staying true to herself, Tracey has found peace of mind and lives authentically – and she is ready to share her secrets to success with you!
Additionally, she is the Founding Editor of the inspirational blog, Planted to Flourish. The blog was created to give Black women a voice to tell the status quo to kick rocks and live life on their terms.
Wanna keep in touch with Coach Tracey? Follow her on her social media platforms using her @plantedtoflourish handle for more resources, inspiration, power messages & more!
Guest Links
Instagram- @PlantedtoFlourish
Facebook- Planted to Flourish
Twitter- @PlantedtoFlourish
Youtube- PlantedtoFlourish.
Ep 4- Life's Twists and Turns w/ Kiana Perkins
Plans always seem to change at a moments notice requiring you to pivot and go in a different direction with Kiana Perkins (@therealkword), a Dallas based content creator pursuing her passion in Fashion. We will be discussing how to accept life's pivots and changing perspective to actually see to positives in what life throws your way.
Guest Links
Instagram: @TheRealKword
Twitter: @TheRealKword
What's Next?:
Sign Up for our email list here
Join Journey to Self-Care Facebook Group
Follow us on Facebook, Instagram, and Twitter @Blueswickco
Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
Ep 3. Intentional SelfCare w/ Derneeka
Being intentional with self care can make an extreme difference. Give yourself grace when meditating because it is not always and only, closed eyes, sitting quietly and humming, it is and can be anything where you are focused on whats in front of you. Derneeka, aka Your Spiritual Friend, a New York born and raised, explorer of mother earth, life, spirit, and body. Through Intuitive Coaching, she guide mothers through unlearning the beliefs and behaviors that block you from experiencing the relationship you and your children deserve. She also work with daughters that are seeking healing for mother/daughter wounds.
Guest Links
Instagram: @Derneeka
Derneeka.com
What's Next?:
Sign Up for our email list here
Join Journey to Self-Care Facebook Group
Follow us on Facebook, Instagram, and Twitter @Blueswickco
Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
Ep 2- SelfCare is.. w/ Amby
Self Care is.. w/ Amby
Join us as we speak with Amby of Mighty Green Pain Relief. Mighty Green Pain Relief is an all natural product that attacks pain fast and effectively. It was created in 2020 in Southern California by a former athlete, business owner, and civic leader who suffered various injuries and was left unable to perform basic activities. Needing relief from the pain but not wanting pills, surgery and the options being submitted, she did her research and created Mighty Green Pain Relief. Mighty Green Pain Relief’s focus is to share effective and natural pain relief as well help in educating the world on natural remedies to fight pain effectively. We invite everyone to be intentional about self-care because when you feel good, you do good! We can be found on Facebook, Instagram, and eBay at Mighty Green Pain Relief.
Guest Links
- Facebook: Mighty Green Pain Relief
- Instagram: @Mightgreenpainrelief
What's Next?:
- Sign Up for our email list here
- Join Journey to Self-Care Facebook Group
- Follow us on Facebook, Instagram, and Twitter @Blueswickco
- Be sure to subscribe to Simply Selfcaring on your favorite streaming platform
Ep 1. - SelfCare is How you Manage Life
Self Care is How you Manage Life
Self Care is simply how you manage life, how you chose to release life featuring Angela AngelLife. She is the creator of Love Empowerment Entrepreneurial Society. Love Empowerment Entrepreneurial Society is a group to help leaders learn to identify what their soulful needs are and implement strategies that develop their spirits for success in their business endeavors. Love is the core value and most powerful driving force needed to go beyond one’s dreams, visions, and imagination to build businesses. Catch her on Stomp Radio on Sundays at 7 Pm CST/ 8pm EST
Guest Links
What's Next?:
- Sign Up for our email list here
- Join Journey to Self-Care Facebook Group
- Follow us on Facebook, Instagram, and Twitter @Blueswickco
- Be sure to subscribe to Simply Selfcaring on your favorite streaming platform