The Simply Jamilah Podcast
By Jamilah
Welcome to The Simply Jamilah Podcast.
The Simply Jamilah PodcastAug 29, 2020
103: simply... immature? mature?
After summarizing the abrupt podcast pause with a story I keep saying is short but is actually a little long, I share lots of good news. Then, after sharing the good news, I talk about the word "immature" feeling like an insult, especially to a people pleaser like me. Things get very personal and very honest.
links mentioned:
Books to Buy list: https://simplyjamilah.com/2023/05/06/books-to-buy/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
USE THE BATHROOM AS AN ESCAPE ROOM
102: simply... an urgency epidemic
This episode is brought to you by the impatient people from my local McDonald's drive thru, and I promise I put some space between me and the mic this go around. The question of the hour is: Are people rushing--is there more impatience in the world--because people feel the need to make up for the time they think they lost during the pandemic. Yes, this is another late night, struggle bus recording.
links mentioned:
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
ANGEL REESE IS AN ICON!!
101: simply... spring prep
After sharing the story of me sleeping in my car and all the ways life has been life-ing recently, I share ways to prep for spring, including connecting with nature, making desired changes, and only cleaning when you are thriving.
links mentioned:
Charlotte trip: https://simplyjamilah.com/2024/03/18/charlotte-again-with-friends/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
SPONTANEITY IS FOR SPRING!!
100: simply... my craft
This is me celebrating 100 episodes of me rambling into a microphone. To celebrate, I share the microphones used over the years, why I don't broadcast/tell everyone I have a podcast, the personal benefits of the podcast, and future plans.
links mentioned:
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
DO NOT PUT A CHIP IN MY KIDS' HEADS
99: simply... "a story"
This is less of a story and more of the way I daydreamed a day in my life would look like. Also, I think it's about time I pick up the pen again...
links mentioned:
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
TRY THE DRAGONFRUIT VITAMIN WATER
98: simply... beef with BHM
If you are uncomfortable hearing about Black people, don't listen to this episode (and also get comfortable because what in the world?!). After recapping the weekend and the reason this episode is going up on the Leap Day, the last day of Black History Month, I share some of the reasons Black History Month didn't feel the same this year.
links mentioned:
Stop Dismissing Black History: https://simplyjamilah.com/2024/02/27/stop-dismissing-black-history/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
SHOULD I MOVE TO VIRGINIA?!?!
97: simply... "What do you eat?"
I'm just your average girl who ignores dietary restrictions and eats things that are bad for her. This is me rambling about foods I do and do not eat in my current mid-20s stage of life, including discussions on chicken, avocados, and salads. Of course, you can't talk about food without talking about how it will leave your system. Also, what's going on with the Harris Teeter lemonade having a consistent expiration date of April 23rd?
links mentioned:
Ashley Ippolito talking about Saltburn: https://youtu.be/QPmrNbgDUJI?si=od4iBDo6yycmz8Rt
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
WATCH SURVIVIAL OF THE THICKEST
96: simply... scared for true love
Men have been very interesting lately, and after sharing a few recent situations I've had with them, I share my fears when it comes to being in a romantic relationship, including abuse and racism within the family. Also, Airbnb, count your days.
links mentioned:
95: simply... too independent?: https://spotifyanchor-web.app.link/e/vzkpYSsq7Gb
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
SUPPORT BLACK WOMEN
95: simply... too independent?
Trigger warning: suicide ideation is mentioned in this episode.
I'm back, and I've had a mentally funky time since taking a break. In this first episode of 2024, I recap different realizations and funky moments from the break, especially the moments when I checked out from reality. Tennessee is triggering, and this is why.
links mentioned:
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
IT'S BLACK HISTORY MOOOOONTH!!
94: simply... looking forward to 2024
Merry Christmas! Happy Hanukkah! Happy Kwanzaa! Happy Times! Merry Times! Happy New Years! This all about all the things I'm looking forward to in 2024 while keeping my expectations low, including ending unhappy relationships, figuring out my career, and unsolidified travels. I'll be in your ear in February!
links mentioned:
The Best of 2023: https://simplyjamilah.com/2023/12/17/the-best-of-2023/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
DO NOT DESTROY GOOD TIMES
93: simply... a new teacher
Through the sound of a semi-sick voice, I rant about my frustrations and the things I've witnessed/experienced as a new high school teacher who looks like a student. I further share my issues with the school I will be working at until January 19th. Plus, I share some tea on my experience with Paul Mitchell: The School students.
links mentioned:
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
MY HAIR IS NOT A CRIME!
92: simply... Spotify Wrapped 2023
To headphone users, my screaming and random dramatic exclamations of surprise might blow you away. IT IS SPOTIFY WRAPPED SEASON! Were my predictions about Wrapped 2023 correct? Or did artists buying streams worm their way on a list they don't belong on? Plus, I share my plans for Thanksgiving 2024 after vaguely recapping Thanksgiving 2023.
links mentioned:
A New Obsession: Nate Traveller: https://simplyjamilah.com/2023/04/29/a-new-obsession-nate-traveller/
Dare I Say... Jack is Back: https://simplyjamilah.com/2023/06/08/dare-i-say-jack-is-back/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
SHERYL LEE RALP IS MY MRS. CLAUS!!
91: simply... a bully
America is aiding in genocide. Kids are scared to go to school. Gossip is ruining relationships. I'm over all of it; hope you enjoy my ranting.
links mentioned:
Genocide article: https://www.democracynow.org/2023/11/16/ccr_genocide
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
EDUCATE YOURSELF!
90: simply... self-dates
Moving to a different state has fully immersed me in my self-love journey, and dating myself has brought me so much joy. After a tangent about holiday eating, I share the definition of "self-date," the benefits of self-dates, and a few self-date ideas. As they say, you can't love someone else until you learn to love yourself.
links mentioned:
Made with Lemons: https://madewithlemons.co/date-yourself/
kimmybookss on Instagram: https://www.instagram.com/kimmybookss/
My TBR: https://simplyjamilah.com/2023/05/09/to-be-read/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
WHAT DID JUSTIN BIEBER SAY?!
89: simply... questions from a Christian
This is not me questioning God. I just have questions concerning my faith, such as swear words, the requirement of going to church, and the relationship between various denominations. In other news... Are you ready for Spotify Wrapped?
links mentioned:
Likewise: https://likewise.com/profile/juhmeeluh
Lemon8: https://v.lemon8-app.com/s/MjwTxwesR
2'Live Bre: https://open.spotify.com/artist/5dmGhAaINwsrzTyzQbDg0F?si=N_u5HuTXTNKK08dEtpZsYw
Human Butterfly (album): https://open.spotify.com/album/4XSPIofc7OiXd5oP4QBpRw?si=DaB2sMqZSoemaW29DwbFlg
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
GET ON YOUR WATER GRIND
88: simply... an unsatisfiable generation
After spending the past few years working multiple jobs, I'm tired. I started to wonder why people from my generation, including myself, are so quick to leave jobs. There were two solutions I could come up with. Drink something every time I say "satisfied."
links mentioned:
Boyd Cru Wines: https://www.boydcruwines.com/
85: simply... alcohol: https://spotifyanchor-web.app.link/e/ELRl0fiUiEb
Mental Health & Hollywood: https://simplyjamilah.com/2023/09/04/mental-health-hollywood/
Two half•alive Concerts Later...: https://simplyjamilah.com/2023/10/29/two-halfalive-concerts-later/
Personal Signs of Depression: https://simplyjamilah.com/2023/09/21/personal-signs-of-depression/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
REST IN PEACE MATTHEW PERRY
87: simply... an adult shop excursion
If there's one thing to gather from this overall podcast, it's that I had a list of reasons for why I thought I could never find romantic love, and using resources for pleasure was one of them, which we spend half this episode getting into. The second half is spent talking about my first time at an adult shop and how it all started with an Ali Hazelwood book. Of course, there's lots of tangents. Plus, I end the episode sharing my experience at my first RAYE concert.
links mentioned:
69: simply... sex: https://spotifyanchor-web.app.link/e/OG24fRw46Db
Dying for Sex podcast: https://open.spotify.com/show/3zzOFMwPlA0bbPkt4R0Lku?si=b86b69d8ac63470b
Dipsea Stories: https://open.spotify.com/show/4jeO1U5eoiwzFWWuQqlFJg?si=66c67fe7f4684b9e
My 21st Century Symphony: https://open.spotify.com/album/0F0Fsao0H2ceIQdzGNTkrP?si=2z859Q1kSFqvQN5QlTioaw
A Solo Celebration in Asheville, NC: https://simplyjamilah.com/2023/06/29/a-solo-celebration-in-asheville-nc/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
MCDONALDS SPRITE IS THE GOAT
86: simply... surface level?
This episode is all about wondering if my desire for a deep connection has led to surface level relationships and the questions that come with realizing how shallow seemingly deep connections are. Yes, my time as a teacher is included as anecdotes, and serious shade is thrown. Plus, I give all the tea on the wedding I was in last year & the ghosting that followed.
links mentioned:
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
WE NEED PEACE
The Simply Jamilah Podcast Trailer
This is the official trailer for The Simply Jamilah Podcast, a podcast by a semi-young Black American woman who talks about whatever is on her mind two Mondays out of every month.
This podcast is the offspring of the blog, www.simplyjamilah.com.
85: simply... alcohol
Sick season is here, so make sure you're taking care of yourself. Excusing my sickly voice, I discuss my relationship with alcohol. I share my drink preferences, how I feel about the effects of alcohol, and my experience with watching someone I love lose their life because of alcohol. Of course, there is another being single tangent, but it's not so bad.
links mentioned:
Week in My Life video: https://youtu.be/mo9cqTD3blA?si=JxmSQA-hCnBJOPLm
A year of intrusive thoughts: https://simplyjamilah.com/2023/09/06/a-year-of-intrusive-thoughts/
30 Days of Content Creation: https://simplyjamilah.com/2023/08/01/30-days-of-content-creation/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
QUEEN CO CO YOU GO GO!!
84: simply... the summer of suffering
June 26, 2023... a day that will live in infamy. This is how I survived one of the toughest summers of my adult life, and it all started with the aforementioned date. This is the journey to wanting to quit what I thought was my dream job, calling out scammers when you are trying to find a job, and sharing my new, current career path. I got my working for a small business experience, and I don't think I want to go back. Tea is spilled all over the place, and I don't regret it.
links mentioned:
"Product of the Pandemic": https://simplyjamilah.com/2023/04/07/product-of-the-pandemic/
Lessons from My First Professional Job: https://simplyjamilah.com/2023/08/26/lessons-from-my-first-professional-job/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
PUT SOME RESPECT ON SHA'CARRI RICHARDSON'S NAME!!
83: simply... the enneagram
After giving my new braider her flowers (because she did THAT), I round out this last minute, semi-random, series of getting to know the voice behind the mic by taking an enneagram quiz (am I still a type 4). Topics include boredom, being an attention hog, and growth in the singleness. Plus, I hint at something I've been working on for a while.
links mentioned:
Enneagram Quiz: https://enneagramuniverse.com/
My Ultimate Life Goals: https://simplyjamilah.com/2022/06/14/my-ultimate-goals-in-life/
attachment & childhood: https://spotifyanchor-web.app.link/e/TyCQsazogCb
myers-briggs & me: https://spotifyanchor-web.app.link/e/t29gdczogCb
30 Days of Content Creation: https://simplyjamilah.com/2023/08/01/30-days-of-content-creation/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
WE MUST ACKNOWLEDGE WHAT IS HAPPENING IN MAUI
82: simply... attachment & childhood
This is part two of getting to know the stranger behind the Simply Jamilah podcast. A key to really getting to know someone is learning about their childhood. So, today is a discussion of attachment theory and attachment styles, especially as it relates to my childhood and future relationships. There's a more in-depth look into my relationship with my parents. It's very honest. Very vulnerable. Very personal. Yes, there are tears.
links mentioned:
Attachment theory definition: https://www.verywellmind.com/what-is-attachment-theory-2795337
Attachment styles explanations: https://psychcentral.com/health/4-attachment-styles-in-relationships
my journey with suicide: https://spotifyanchor-web.app.link/e/wST0vU2XSBb
Likewise profile: https://likewise.com/profile/juhmeeluh
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram:allsimplyjay || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
***If trauma from your childhood is leading to certain thoughts, call 988***
81: simply... Myers Briggs
In an effort to get to introduce myself and see how much I've changed, I decided to take the Myers-Briggs personality test (the free one). Tangents include (but are not limited to): Teletubbies, stalking my grandparents' old home, willingly talking to strangers, and funeral plans. Plus, I give my formal amateur review on the very hyped 2023 version of The Little Mermaid.
links mentioned:
personality test: https://www.16personalities.com/free-personality-test
"Crushed" by Imagine Dragons: https://youtu.be/KSav7HayxtI
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
80: simply... the desire to be a panda
For the longest time, I hated being Black; I wanted to be anyone else. Since learning to accept myself and the culture I'm apart of, I decided to unpack a part of my brain I've rarely expressed and shared the five reasons I didn't want to be Black.
links mentioned:
before you sign a lease w/ a "friend"... : https://spotifyanchor-web.app.link/e/425zg8V0mAb
Shawnaci Shroeder (insta): https://www.instagram.com/shawnacischroeder/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
*INSERT PANIC ABOUT GROWING UP*
79: simply... hustling
Since turning eighteen, I have been working nonstop simply to survive. Well, I'm tired. In this episode, from my personal point of view, I detail the negative aspects of productivity culture, being financially spread thin while working two jobs to survive the current state of the economy, and other financial struggles that having a joint income with a spouse could solve. Prioritizing my mental wellbeing and protecting the pieces of peace I've been finding are important, so I've been hustling and grinding to get out of survival mode.
links mentioned:
the role of a leader: https://spotifyanchor-web.app.link/e/mVz3q6lt0zb
my frenemy April: https://spotifyanchor-web.app.link/e/e72rpnot0zb
Cherilynn's YouTube channel: https://www.youtube.com/@cherilynnmella/featured
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
WORK WORK DOES STOP!
78: simply... a rough month
The month of April is always... A LOT for me, to say the least. This is a recap of the chaos that was April 2023 for me; I share lessons I learned during the month, including preparing for tax season & how to make mashed potatoes. April was financially my enemy, transportationally (?) my friend, and mentally my frenemy. Needless to say, I'm glad that long chaotic month is done... no matter how crusty I look in this episode.
links mentioned:
Solo Charlotte, NC trip: right here
Beach Read book review: worth the hype
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
LEAVE ZENDAYA ALONE!
77: simply... the gray space
April 8, 2022, is a date that stays in my brain rent-free, and one year later, I'm ready to close that chapter with a final discussion. I define The Gray Space, share my healing journey, and share what to do when you enter The Gray Space. Also, I briefly touch on the stupidity of Tennessee. All this (and more) happens while I sound like I'm low key dying because of North Carolina's insane pollen.
links mentioned:
The First Heartbreak: http://simplyjamilah.com/2022/05/07/the-first-heartbreak/
a chat with Reeve: https://open.spotify.com/episode/40jSYfsShW5oDKRXBoR1JZ?si=2bb231b8d2894ede
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
KINDNESS ISN'T FLIRTING
76: simply... a semi-stylish nerd
This is my attempt at being a fashion podcaster, and I must say, it was pretty fun. While sharing anecdotes about a chill weekend with friends, I discuss influences, tips, and good moments that came with channeling my semi-stylish nerd look. This contains tons of thrifting, visual representation, and justifying the fast fash life for basics. But first... I have some housekeeping things to share, including the new insta I created for My Tiny Corner of the Internet.
links mentioned:
a chat with Kristen: https://spotifyanchor-web.app.link/e/ziVXqMBljyb
a secret: http://simplyjamilah.com/2023/01/14/a-secret/
custom Etsy label: Hartiful
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || https://www.instagram.com/allsimplyjay/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhhYouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
At the end of the day, it's about knowing who you are and being willing to visually share them with the world.
75: simply... loving the uterus
Despite experiencing brutal periods, I love having a uterus. I love being a woman. After raving about Jameela Jamil, I get into the consistent disrespect, impeccable strength, and the power of women. Yeah... I kind of go off.
*For the easily offended, I use the terms "men" and "women" in a very general way.
links mentioned:
episode 59: an open conversation about menstruation: https://open.spotify.com/episode/2gTkUkYkhZBGtmf9SBRMIl?si=1861ef40e4464d74
episode 64: the war on women: https://open.spotify.com/episode/3rBITjwQxfAmu0P015mAQr?si=c3790d14c3d14d9a
Archetypes episode w/ Jameela Jamil (time stamp: 9:50-31:57): https://open.spotify.com/episode/0ZHAi3XqbeMnNGgCaarTmp?si=047be0499761497c
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhh
YouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
TREAT WOMEN WITH RESPECT
74: simply... the fear of companionship
It all started when someone said, "It's okay to want companionship." Those five/six words have been playing on a loop in my head since I first heard them in January, and I've come to realize I'm actually scared of companionship. For this episode, I dive into my history and struggle with loneliness, the fear and hope with meeting people who are necessary for my life, and momentarily freak out because my leg fell asleep. Also... do I have visions? Do I secretly have a super power?
links mentioned:
There is Someone for Everyone: www.simplyjamilah.com/2023/02/11/there-is-someone-for-everyone/
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhh
YouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
NEVER STOP FIGHTING FOR BLACK LIVES!
73: simply... a girl & her red flags
This episode is brought to you by a Facebook game I played so I could learn more about myself. I woke up and chose self-deprecation, so I am sharing my red flags (according to Facebook) and the red flags I see within myself, including insane stubbornness, screwed up prioritization, and senseless clumsiness.
links mentioned:
my journey to North Carolina video: https://youtu.be/V6nbAMg9N_E
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhh
YouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
DEEP BREATHS!
72: simply... another year
A little late because Anchor didn't want me to be great and upload a video podcast.
Anyway...
After taking my annual leave of absence to process life, I am back with another year of The Simply Jamilah Podcast! I take a moment to remember my grandfather, who left the earth late last year. It's still processing. Grief is unique, to say the least. Then I share everything I seem to be bringing from 2022 into the new year, including working paycheck to paycheck, loneliness, and being late to a lot of things. I also expose the weird way I all of a sudden started saying "plastic."
links mentioned:
blog & socials:
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
TikTok: juhmeeluhh || www.tiktok.com/@juhmeeluhh
YouTube: Jamilah on Film || www.youtube.com/channel/UCfOfgkee5Es9TkHa_ts8jNw
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
music credit (all from Epidemic Sound):
intro: “Turning Tables” by Dusty Decks
black & beautiful: “Better (Not Bitter)” by King Sis ft. Jontha Links
recs & regrets: “Cologne, 4AM” by William Claeson
outro: “Precious Cargo” by Mimmi Bangoura
END SENSELESS GUN VIOLENCE!! January is barely over, and there's already been 33 mass shootings THIS YEAR!
71: simply... the best of 2022
After a month of many changes, goodbyes, and life transitions, I am back!! In this episode, I share and react to my 2022 Spotify Wrapped [for the first time] after recapping the craziness that was 2022. Since my Wrapped is a very big musical representation of how my year went, I share some stories and truths I've never shared on this podcast.
Time Stamps (to whom it may apply): 9:04 - Recap of My Year... 47:40 - Spotify Wrapped Reaction...
links mentioned:
California Trip Writing: www.simplyjamilah.com/2022/06/21/my-first-solo-trip-concord-california/
My First Time As a Bridesmaid Writing: www.simplyjamilah.com/2022/09/24/my-first-time-as-a-bridesmaid/
62: friends, fomo, food & finances: https://spotifyanchor-web.app.link/e/t0q3cXnQwvb
poll of the week:
In your personal life, was 2022 a good year? Vote now on this episode or on @juh.mee.luh on Instagram within the first 24-ish hours this episode goes live!
blog & socials
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
embrace the suck :)
70: simply... traveling to Cincinnati
Another rambling about different things happening in my life, including queso from Frida 602 motivating a spontaneous trip to Cincinnati (which I devoured), a new life transition, and the benefits of solo travel. If you can afford it, I 10 out of 10 recommend going somewhere by yourself for at least 24 hours.
links mentioned:
Jennette's Freedom (book review of I'm Glad My Mom Died by Jennette McCurdy)
poll of the week:
It's a two-parter this week!
Which is better: traveling by yourself or traveling with others? Traveling with friends or traveling with family?
Vote now on @juh.mee.luh on Instagram!
blog & socials
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
MAKE FRIDA'S A FRANCHISE! (lol)
69: simply... sex
Before getting into the nitty gritty of a taboo topic, I catch up on the current chaos of my life, which gets interrupted by a broken Body Armour fridge. Then I discuss everything an inexperienced me can talk about when it comes to sex: the first time having sex, the mental & emotional aspects of the physical intimacy of sex, and orgasming as a virgin. To top it off, I finally learn the correct way to say Rupi Kaur's last name.
links mentioned:
poll of the week:
Does the first time having sex live up to the hype? Vote within the first 24 hours of this episode at @juh.mee.luh on Instagram!
blog & socials
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
The American education system needs a massive upgrade.
68: simply... Christianity
The first part of this episode is simply my backstory, starting with growing up in the church, and why I believe in God. After a discussion on loneliness and beginning the journey of contentment with being alone, I share my stance on various topics regarding Christianity, including homosexuality, tattoos, and politics.
links mentioned:
Megan Thee Stallion mental health website
poll of the week:
Do you believe? Vote now at juh.mee.luh on Instagram!
blog & socials
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
Stand with the women of Iran!!!
67: simply... your core
After discussing the sorrow and grief that consumed me in August, I talk about three things that involve establishing your core: friend ghosting (and all the funny stories), the struggle with new friends (and negativity some of them bring), and why I have the best core.
links mentioned:
The Definition of a Best Friend
The Thing About New Friends...
Jamilah's BeReal: https://bere.al/juhmeeluh
poll of the week:
Can you have more than one best friend?
Vote within the first 24 hours of this episode on @juh.mee.luh on Instagram or below thing this episode!
blog & socials
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
Lifelong friendships don't happen overnight; take your time.
66: simply... a chat with Reeve
After conquering technical difficulties, I sit down with my friend Reeve to talk about all the things, including Facebook & the comfort with being one's self, the emotional process of a heartbreak (especially a friend heartbreak), and mental health. This will have you smiling from ear to ear by the end of it and have you wishing you were friends with Reeve too.
links mentioned:
Angie Martinez IRL Podcast | We're All Gonna Die: Lauren London
poll of the week:
Which is harder: a friend breakup or romantic breakup?
blog & socials
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
Be kind to yourself; self-worth is a rollercoaster journey.
to my children:
To my little warriors, my love bugs, my champions of the womb (hahahaha).
At the wonderful wise age of 23, I wanted to share some advice for life as you conquer the world you're born into. It's not going to be easy, but as your mom, I am right by your side and here to help you fight, with love and kindness.
65: simply... the body
After catching up on life and sharing a day of pure clumsiness, I discuss the love/hate relationship with my body, exercising, and the mental-physical relationship; the way I view my body and my decisions regarding my physical well-being are based on my mental. This episode seems to have more of everything: anecdotes, tangents, and saliva.
links mentioned:
HuffPost Black Voices: https://www.facebook.com/HuffPostBlackVoices
The Black Wall Street Times: https://www.facebook.com/TheBWSTimes
Fave 5-Minute Stretch: https://www.youtube.com/watch?v=sAf67xFS-qE
poll of the week:
If you had to pick an extreme, do you currently love or hate your body? Vote within the first 24 hours of this episode on @juh.mee.luh on Instagram!
blog & socials
Blog: Simply Jamilah || www.simplyjamilah.com
Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/
Spotify: itsmilahh || www.spotify.com/user/itsmilahh
Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479
Accept that there's never 100% body love 100% of the time.
64: simply... the war on women
TRIGGER WARNING: this episode includes topics of rape, abortion, and sex trafficking.
During a thunderstorm, I discuss freedom, human rights, and everything involving the effed up regression of America. I am worried, angry, and tired-- tired of waking up and not knowing what other rights of mine will be taken away, let alone the limitations of equal treatment because of the color of my skin. I have a platform to rant and use my voice, and it's about dang time I used it.
links mentioned:
poll of the week:
Are you fighting for human rights? (easy question) Vote now on juh.mee.luh on Instagram within the first 24 hours of this episode!
blog & socials
www.instagram.com/juh.mee.luh/
www.spotify.com/user/itsmilahh
We. Cannot. Stop. Fighting.
63: simply... don't need a man
This episode is all about the battle between Miss Independent & Hopeless Romantic when it comes to wanting a true love relationship, a life partner. Topics include: insecurities, third-wheeling, & the mental warzone. However, before we get into all of that, I discuss a few other things: Roe v. Wade being overturned, my trip to Northern California, being stuck in an airport, etc.
links mentioned:
my first solo trip: www.simplyjamilah.com/2022/06/21/my-first-solo-trip-concord-california/
why ajr: www.simplyjamilah.com/2022/06/25/why-ajr/
poll of the week:
Do you NEED a significant other, or do you WANT a significant other? Vote within the first 24 hours of this episode @juh.mee.luh on Instagram!
blog & socials:
www.simplyjamilah.com
www.instagram.com/juh.mee.luh/
www.spotify.com/user/itsmilahh
Men do not get a say in what women do with their bodies; this should not be a political debate.
62: simply... friends, fomo, food & finances
The title says it all. While discussing the four topics in the title, I also: expose my financial situation, throw a little bit of shade without shame, talk about my recent food cravings, share my thoughts on the impossible burger from Burger King, and talk about things I did to go the extra mile for people who would not do the same for me.
That's just the beginning.
POLL OF THE WEEK: Which of the four in the title do you struggle with the most? Vote now on @juh.mee.luh on Instagram (and give a follow while you're over there if you want)
THE BLOG: www.simplyjamilah.com (you can subscribe to the bi-weekly newsletter while you're over there)
61: simply... the role of a leader
In the event of convenient timing, this is being published right after I got pushed out the door at my job and transferred to a new location. A majority of this episode is spent sharing five standards that make someone a leader, all of which overlap; of course, communication is one of them. Plus, this episode is me saying a tearful goodbye (yes, I cry at the end) and saying everything I somehow managed to hold in on my last day. Since it's been a minute, I also give my thoughts on Jack Harlow's new album (spoiler alert: it isn't pretty).
POLL OF THE WEEK
Have you ever had a toxic leader?
Vote now on @juh.mee.luh on Instagram!
AS MENTIONED
digital distraction page: hi!
THE BLOG: Simply Jamilah
THE FACEBOOK PAGE: simplyjamilahofficial
THE INSTAGRAM: juh.mee.luh
60: simply... never-ending disappointment
Everyone has experienced disappointment at some point in their life, and it has been an incredibly prominent emotion in my life for years. I wanted to take some time to talk about disappointment in three categories: the job market, people (especially men), and society. Plus, there are a couple of mini tangents about the love and struggle of having my name and lots of Jack Harlow mentioned (iykyk).
POLL OF THE WEEK:
Do you disappoint others more or are you disappointed more?
Vote now on @juh.mee.luh on Instagram!
THE BLOG: Simply Jamilah
THE FACEBOOK PAGE: simplyjamilahofficial
*recognize your privilege*
59: simply... a roommate warning
This is one of my most therapeutic episodes to date. I spill all the tea on my life from February to December 2021, and I share tips on signing a lease with someone who may or may not genuinely be your friend (keyword being "genuinely"). My ex-roommate is not responsible for my unhappiness; the whole thing was a mistake, and I ignored way too many red flags. Take a shot every time I say "I don't care."
QUESTION OF THE WEEK
How long do you need to be friends with someone or know someone before you're comfortable being their roommate?
Vote now on @juh.mee.luh on Instagram
The Blog: simplyjamillah.com
58: simply... being an empath
Recently, there was a day where I was in a good mood but thought I should be in a bad mood because everyone else around me was in a bad mood. This brought up the subject of me being an empath. I decided to dive deep into what it means to be an empath, ten characteristics of empaths, and things in my life that make me believe I am one. Plus, I talk a bit about gratitude and how a spirit of gratefulness takes you to where you want to be in life.
ARTICLE MENTIONED:
Times of India
POLL OF THE WEEK:
Are you a sympath, an empath, neither, or both? Vote now on @juh.mee.luh on Instagram!
The Instagram: @juh.mee.luh
The Blog: Simply Jamilah
57: simply... music & the racial division
I am so tired of people saying I listen to white music. Hearing statements like "you listen to white music" or "you're white-washed" has negatively stayed in my brain and affected my ability to talk to new friends about my interests going beyond music (i.e. television shows, movies, podcasts). I need to get some things off my chest about music having a race, which is exactly what we're talking about today. Well, I'm talking about it.
Of course, all this comes after a small rant about weird male friend problems.
CONAN GRAY ARTICLE I MENTIONED: http://simplyjamilah.com/2022/03/12/conan-gray-my-hopeless-romantic-king/
POLL OF THE WEEK: Do certain genres of music have a race?
Vote now at @juh.mee.luh on Instagram!
THE BLOG: http://simplyjamilah.com/
56: simply... a shift in statistics
Before anything, I share my support for Ukraine and the innocent people of Russia; like millions of other people in the world right now, I'm scared.
For the meat of this episode, I wanted to end Black History Month (though Black history never ends) by sharing a few statistics about Black people, recognizing the shift in Black culture, & discussing people capitalizing on Black History Month/Black Lives Matter since the death of George Floyd.
ALL THE LINKS:
Black People Statistics:
KFF
Brookings (Unemployment)
Pew Research
NPR
The New York Times
Brookings (1998 Progress)
From Tangents & Segments:
The United States is an Olympics Coward (Sha'Carri vs. Kamila)
Post Valentine's Day Blues (about my 11 years of loneliness)
55: friends & boys (last episode)
imuRgency (content creator I recommend)
POLL OF THE WEEK:
Do you research Black history? Vote within the first 24 hours of this episode on Instagram (@juh.mee.luh) !
FIND ME IN OTHER PLACES:
@juh.mee.luh (the Instagram)
Simply Jamilah (the blog)