Simply Psych EDU | MTI Psychiatry

What is the role of a therapist or psychiatrist? The opinions shared in this podcast are the speaker's own and do not reflect the opinions of any institution. 

Visit our websites!

Avoid these five responses when someone seeks your support!

Visit our websites!

In session 5, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, finishes off the series and brings it all together! Tips shared in this series should never replace professional medical advice as each person is unique.  If you liked this podcast or found it helpful, give it a like and subscribe to show your support!  

Visit our websites!  

In session 4, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, explains how to use the thought record to challenge your automatic thoughts. Tips shared in this series should never replace professional medical advice as each person is unique.  If you liked this podcast or found it helpful, give it a like and subscribe to show your support!  

Visit our websites!  

In session 3, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, describes some of the most common types of OCD and how to use mindfulness to stop the doubt cycle. Tips shared in this series should never replace professional medical advice as each person is unique.  If you liked this podcast or found it helpful, give it a like and subscribe to show your support!  

Visit our websites!  

In Session 2, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, explains the basics of Exposure Response Prevention Therapy, Acceptance Commitment Therapy, and Obsessive Compulsive Disorder. Tips shared in this series should never replace professional medical advice as each person is unique. If you liked this podcast or found it helpful, give it a like and subscribe to show your support!

Visit our websites!

In Session 1, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, explains the basics of Cognitive Behavioral Therapy (CBT). Tips shared in this series should never replace professional medical advice as each person is unique. If you liked this podcast or found it helpful, give it a like and subscribe to show your support!

Visit our websites!

A quick tour through the most common cognitive distortions.

Dr. Michael Ingram, a board certified psychiatrist, gives some tips about how to improve sleep. 

Dr. Ingram is open about his struggles with Obsessive Compulsive Disorder, Anxiety, and ADHD. He has a private practice and will be leading a 28 day self-directed therapy program for those suffering with anxiety and/or obsessive compulsive disorder.

Dr. Michael Ingram has suffered from Obsessive Compulsive Disorder since early life. As both a patient and expert, he provides an overview of OCD and it's treatment. Listen in!

SPEAKER: Michael T Ingram, Jr., M.S., M.D. - Board Certified Psychiatrist

In this podcast series, a Psychiatrist (Dr. Michael Ingram) answers some of the most Frequently Asked Questions about Obsessive Compulsive Disorder and Attention Deficit (Hyperactivity) Disorder.

In this episode, Dr. Ingram answers many frequently asked questions such as:

1. How do you treat OCD in your practice?
2. Is OCD inherited? If a mom and dad have a mental illness are their children at risk?
3. Is there a “cure” for OCD? 
4. Can OCD be treated without medication?
5. Do you treat OCD from PANDAS differently than other forms of OCD?
6. Can OCD and the panic it causes lead to PTSD?
7. Is there a hormonal component to OCD?
   

In this podcast series, Dr. Michael Ingram (a Psychiatrist), answers the most Frequently Asked Questions about Obsessive Compulsive Disorder and Attention Deficit (Hyperactivity) Disorder.

In this episode, Dr. Ingram answers the following frequently asked questions:

1. Is therapy, medication, or both recommended for the treatment of Obsessive Compulsive Disorder?
2. Is there a type of therapy that is better than the rest for treating Obsessive Compulsive Disorder?
3. Is there a "Best medication" for Obsessive Compulsive Disorder?
   

In this podcast series, Dr. Michael Ingram (a Psychiatrist), answers the most Frequently Asked Questions about Obsessive Compulsive Disorder and Attention Deficit (Hyperactivity) Disorder. 

In this episode, Dr. Ingram answers the following frequently asked question:

1. What is the difference between obsessions and compulsions and do you need to experience both to be diagnosed with Obsessive Compulsive Disorder?

Feeling depressed or anxious but don't have time to see a therapist? Dr. Michael Ingram explains the basics of Cognitive Behavioral Therapy (CBT) and how it can be used by anyone to dampen negativity and improve mood! 

A powerful and vulnerable message of hope and inspiration from a physician who understands the power of the human mind and the toll that mental illness can have on us all. Never forget...you are not alone.