By Jennifer Maharajh
Welcome to the Simply Real Podcast. I am creating my own outcome and setting limitless boundaries through growth mindset, personal development and entrepreneurship. In this open forum podcast, I’ll be talking about my journey with Parkinson’s and sharing strategies and tips to overcome challenge and persevere. I'll be joining forces with like minded individuals to bring you education and awareness on health/wellness topics and trends, social and economic issues and more. Talking open, honest and Simply Real
Taking a Step Back to Solve Problems
We all face challenges and adversity. The important thing to do, is take a step back and gain clarity and focus.
September 16, 2021
Take responsibility for your actions, thoughts and behaviors
September 14, 2021
Interview with Mahatma Starseed
Marjorie L. Momperousse “Mahatma Starseed” is a Community Motivator who provides Health and Life Coaching as well as a Registered Yoga Teacher. In this role, Marjorie L. Momperousse is committed to increasing the health and wellness in every community. As the owner of JDL Enterprises, Elite Motivation and part owner of A&M Goods, Marjorie L. Momperousse is focused on providing alternative methods to your business, continue your life purpose and/or grow your empowerment within your community. All my Enlightenment Services are available to the public include Counselor, Advisor, Motivational Speaking, Yoga and Life Coaching.
September 9, 2021
Setting and living up to expectations.
September 8, 2021
Passion is Divine Energy
Passion is what has driven the 2nd Annual Global Healing Motivational Summit in collaboration with Shawn Jackson from Upstylishllc. Passion is real, genuine, honest and sparks creativity and ignites a burning flame within you.
September 2, 2021
Raw and Real with Shawn Jackson (AKA "The Refresher")
This interview is real, raw and uncovered. Shawn Jackson, AKA, "The Refresher" is a motivational speaker, entrepreneur and CEO of Upstylish LLC and an amazing person who has fought in the face of adversity to rise up and elevate. Shawn's persistence and patience has brought him to great levels.
August 24, 2021
Interview with Vaisnavi Carana
Interview with Vaisnavi Carana-Founder, podcast Host and Yoga educator at Mindful Trinity in Durban, South Africa and online, focusing on a combination of alignment based Hatha, Vinyasa, Restorative Yoga and mindfulness.
August 23, 2021
Interview with Garnet Thompson (AKA "GT")
Garnet Thompson (aka GT), Vice President of Quality at a global top 20 health wellness company, debut author of '20/20 Vision Dreams' which is available on Amazon and Barnes & Noble for individuals young in age (or at heart) and author of a new children’s book titled 'Why the Bricklayer Smiles' to be released in Jan 2022. In the words of GT- “I will help you to transform the vision in your mind into actionable steps. I will then hold you accountable to your own words even when it gets uncomfortable. Which will allow you to achieve the progress you said you wanted.”
August 22, 2021
Interview with David Williams-5 Time Author
Interview with David Williams, 5 time Author, Podcaster, stocks investor. Superman level willpower. Inspirer of others
August 20, 2021
Interview with Coach Wayne Lyte Brown
Founder, Optimistic Masterminds™️ 🔥🔥 Founder/Owner Avoid Being Average™️ https://avoidbeingaverage.com 🏹 Impact Action Coach CEO Space Club President -NYC C-Suite Network, Executive Leader 🌿Mental Health First Aid Certifier Ontological• Strength Based Transformation Coach
August 17, 2021
Creating Change as a Community
2nd Annual Healing Motivational Summit
August 16, 2021
Power of Community
Power of Community is impacting change
July 29, 2021
Creation vs. Consumption
Creation vs. Consumption
July 26, 2021
Interview with Kelley Bolduc- Reggae Artist
American Born Female Reggae Artist Kelley B- Hot Like Fire! Kelley Bolduc
July 20, 2021
Steps and strategies to build patience
July 18, 2021
Parkinson's Warrior and Advocate- Paul Cluff-CEO of Can't Shake Me
Parkinson's warrior and advocate Paul Cluff shares his inspirational story and how he is staying healthy and strong despite being diagnosed with early onset Parkinson's. Paul is the CEO of Can't Shake Me, a nonprofit organization dedicated to raising awareness about early onset Parkinson's.
July 16, 2021
Developing Core Values
Developing Core values
July 14, 2021
Live at the Beach
Join me this morning as I embrace serenity at the beach
July 6, 2021
EMPOWERING MINDS WEBINAR SERIES: Summer Health and Wellness
In this episode, Join the Empowering Minds Team, Laura Rambarose and Jenny Valino-Monzon, as we share some tips and strategies to encourage health and wellness as Summer has kicked off. We're talking sun and water safety, hydration, nutrition and more.
July 3, 2021
Peace and serenity
Sit back relax and enjoy a few minutes of peace and serenity
June 30, 2021
Clarissa Hidalgo- Multiple Sclerosis Mama, Warrior and Advocate
In today's episode, I'm talking to Clarissa Hidalgo, a Multiple Sclerosis warrior and advocate with two beautiful daughters. She is a registered yoga teacher specializing in accessible and prenatal yoga and a birth doula, as well as an advocate for the MS Society. She was 2018 Walk MS Central Valley California Ambassador, and she regularly writes features in articles for momentum magazine.
June 25, 2021
Nature's Healing Powers
Embrace the Earth's energy to encourage healing and restoration.
June 24, 2021
Regaining Emotional Balance
Steps to help regain emotional well-being and balance
June 23, 2021
Communicating in the Workplace with the LGBTQ+ Community
In today's podcast episode, we're talking about communication in the workplace with the LGBTQ+ Community. Joining me is my co-host, Bianca Evertsz, Entrepreneur and Founder and Samuel Colon Jr., a Finance Professional.
June 19, 2021
Entrepreneurship and Learning From Others to Grow
it's Important to learn from others and grow your entrepreneur skills through collaboration, unity and collective knowledge.
June 18, 2021
Cannabis - A Healing Plant Medicine with Giulia Wisner, Mindset & Integration Coach
In today's episode, we're talking About Cannabis. Giulia Wisner is a mindset and integration consultant, event coordinator, speaker and writer in the cannabis and psychedelics industry. She guides people through their journey with plant medicine and curates individual programs for people from all walks of life and has a passion for bringing the miracle of plant medicine to the people that can benefit most. Giulia is a chronic pain warrior, an addict in recovery, and a fierce advocate for mental health and is a wealth of knowledge in the cannabis and entheogen space.
June 17, 2021
Imani Harris-Overcoming, Achieving and Believing
In this powerful episode, I'm talking to Imani Harris, Resilience Wellness Coach. Through her own battle with multiple autoimmune diseases, she has found the power and strength to help others. Imani understands the angst and frustration that comes with dealing with trauma, especially autoimmunity, because she deals with seven autoimmune conditions due to a near-fatal car accident in 2002. Through her own journey and experience, it is her passion to educate, empower, and support other women who are living this reality or caring for someone that does.
June 15, 2021
Breaking Limiting Beliefs
How do we break the limiting belief thought process
June 14, 2021
Interview With Jasmine- Business Strategist for Entrepreneurs with Chronic Illness
In this episode I'm interviewing Jasmine, a business strategist who helps Entrepreneurs with Chronic Illness find convenient and efficient ways to work. Jasmine herself battles with chronic illness and uses her own experience to help others.
June 13, 2021
LIVE RECORDING FROM CLUBHOUSE Books That Drive Growth Mindset
In this THEN AND NOW SERIES podcast live recording from clubhouse app, we're talking about books that encourage growth mindset. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic) Netateam (@netateam) Hempstead Caring Hearts (@hempstead_caring_hearts)
June 12, 2021
Failure is Progress
It’s okay to fail, if you choose to learn from it.
June 11, 2021
Summer Sun and Safety
Enjoy the summer but practice sun and water safety. Please visit www.simplyhealthyandorganic.com for hydrating options, sun safety and sunscreen, and more.
June 10, 2021
EMPOWERING MINDS: Social Emotional Learning for Children
Holistic approach for children to excel academically. Embodying the child as a whole, not just academically. – social emotional learning. Social emotional skills include public speaking, active listening, critical thinking, and building on confidence. These are necessary skills for a child to be well rounded and successful in all aspect of their life (school, work, and relationships). We're talking to Homawattie Harry, General Education teacher @buildinglittleeinsteins
June 8, 2021
The Power Of The Spoken Word
Creating the changes you want to see just by your spoken words. Your actions, thoughts and behaviors, drive your ability to achieve and succeed.
June 8, 2021
Setting Morning routines are important to help set your day in motion with balance and productivity. Set your intentions and your routines will follow.
June 7, 2021
I turned 40!
40 and Fabulous!
June 5, 2021
Mental Health Women's Panel-Anxiety & Depression
In this episode, I am speaking to a panel of courageous women, sharing their stories. We are discussing mental health and how anxiety and depression can affect your life and tips to overcome. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. But if your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may have an anxiety disorder. Anxiety can stop you from doing the things you love, or even being around people you love. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, Laura Rambarose, Professor of Psychology, & Jenny Valino-Monzon, Co-Founder, DM Digital Follow me at SimplyHealthy & Organic (@simplyhealthyandorganic) www.simplyhealthyandorganic.com
June 4, 2021
Creating your own path
Steps to create your own path in life and follow your intuition. Follow me @simplyhealthyandorganic www.simplyhealthyandorganic.com www.simplysignaturebooks.com
June 3, 2021
The Hype of Clubhouse
In this episode I'm talking about the new sensation to hit social media. What is Clubhouse all about and how can you leverage it to build your business, your brand, or yourself. Follow me @Simplyhealthyandorganic www.simplyhealthyandorganic.com
June 2, 2021
Life with Lamar Cheston
I'm chatting with Lamar Cheston, dynamic stage, film and television actor. Featured in Hulu's Wu-Tang An American Saga, Forest Whitaker Godfather of Harlem on Epix, BET's American Soul and many other projects. Lamar uses all forms of art to express his creativity, and believes no matter what your passion is, always be sure to #mAxximizeyouRpoTential @lamarkcheston #wutangonhulu #godfatherofharlem #americansoulbet #simplyhealthyandorganic #simplysignaturebooks #inspired #actor Follow me @simplyhealthyandorganic @simplysignaturebooks
June 1, 2021
Lean on Me
Episodes with music are only available on Spotify.
Memorial Day Lean on me, help one another heal and unite as one.
May 31, 2021
EMPOWERING MINDS Morning Dose: Rest and Relaxation
In this episode of EMPOWERING MINDS Morning Dose, Rest and Relaxation, I'm chatting with Jenny Valino-Monzon, Co-Founder of DM Digital. Jenny is sharing her recent experience with how important a little rest and relaxation is. Taking time for yourself supports overall health and wellness. Follow us on Instagram at SimplyHealthy & Organic (@simplyhealthyandorganic) Mental health being (@mentalhealthbeing) Jenny VM (@jenny.v.m) The importance of rest and relaxation
May 29, 2021
Nature at its Best
Start your day with a few minutes of relaxation with the ambient and pure sounds of nature. Take in and breathe in the silence and beauty.
May 28, 2021
How can we overcome the fears of the unknown. Uncertainty is part of the human experience. Some people thrive in uncertain times; others become emotionally paralyzed. In this episode I talk about steps tp help overcome fear.
May 27, 2021
Take some time for yourself
May 25, 2021
Social Media and our Childen
In this episode, I'm exploring social media and it's impact on children and sharing some tips on how we can monitor our Children's activity.
May 24, 2021
THEN AND NOW SERIES Apps to Simplify Life
In this THEN AND NOW SERIES podcast, we're talking about apps to help simplify your life. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic) Netateam (@netateam) Hempstead Caring Hearts (@hempstead_caring_hearts)
May 21, 2021
EMPOWERING MINDS-Morning Dose- Wellness Wednesday
In this episode of EMPOWERING MINDS Morning Dose, It's Wellness Wednesday! I'm chatting with Laura Rambarose, Professor of Psychology and mental health advocate about wellness tips and strategies to encourage good health.
May 19, 2021
Create Changes with an Open Mind
In this episode, I talk about the importance of achieving your goals with an open mind and creating the changes you want to see. We all have the ability to succeed and transform the outcomes of our future, just by shifting our beliefs, habits and decisions. Follow me at SimplyHealthy & Organic (@simplyhealthyandorganic)
May 17, 2021
My story is not that I have Parkinson’s, My story is about my resilience and determination. This is my true story. follow me at SimplyHealthy & Organic (@simplyhealthyandorganic)
May 15, 2021
EMPOWERING MINDS Morning Dose: Free Flow Friday
In this episode of EMPOWERING MINDS Morning Dose, It's Free Flow Friday! I'm chatting with Laura Rambarose, Professor of Psychology and mental health advocate about taking in and embracing whatever Friday has to bring us. Expect the unexpected, embrace the free flow. Follow us on Instagram at SimplyHealthy & Organic (@simplyhealthyandorganic) Mental health being (@mentalhealthbeing) Jenny VM (@jenny.v.m)
May 14, 2021
Open your heart to gratitude
May 13, 2021
In this short episode, we're opening our hearts to forgiveness.
May 13, 2021
Healing from the inside out
Healing is possible when you become self-aware and shift your mindset and thinking. In this podcast, I offer some insight and tips on how to encourage and promote physical, mental and emotional healing.
May 10, 2021
THEN AND NOW SERIES Navigating Parenthood
In this THEN AND NOW SERIES podcast, we're talking about navigating parenthood while balancing entrepreneurship. Teaching our kids value and those chosen moments that allow them to make good decisions. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic) Netateam (@netateam) Hempstead Caring Hearts (@hempstead_caring_hearts)
May 10, 2021
THEN AND NOW SERIES Preparation and Strategy
In this THEN AND NOW SERIES podcast, we're talking about preparation and strategy for setting and meeting goals. Whether you are an entrepreneur, budding business owner, student, parent or someone looking to create a prepared mindset, this episode will offer some tips and strategies. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic) Netateam (@netateam) Hempstead Caring Hearts (@hempstead_caring_hearts)
May 10, 2021
THEN AND NOW SERIES- Chasing Our Dreams
3 old friends, mom's, entrepreneurs and ladies with laughter! The new Then and Now series is the journey and sisterhood of three proud, beautiful and empowered women making things happen. We're talking shop, keeping it real with hard hitting issues, challenges and joys of parenting and entrepreneurship. In this THEN AND NOW SERIES podcast, we're talking about preparation and strategy for setting and meeting goals. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic) Netateam (@netateam) Hempstead Caring Hearts (@hempstead_caring_hearts)
May 10, 2021
THEN AND NOW SERIES trailer
Then and Now Trailer
May 10, 2021
We all have internal demons
Kicking off Mental Health Awareness Month with my own truth. Overcoming our internal demons is a struggle, but you are not alone.
May 3, 2021
Tips on collaborating with others and teaming up with like-minded individuals to create new ideas and ventures, Think out of the box and be open-minded.
April 16, 2021
EMPOWERING MINDS SERIES Becoming an Entrepreneur
Learn tips and strategies on building your own business
April 15, 2021
Screw the No's!
Who cares who doesn't want to support you, screw them! Tips and strategies to handle and move past rejection!
April 9, 2021
4 Step Approach To Taking Vitamins
Which Vitamins and Supplements are right for you? Join me as I discuss Nutrilite 4 Step Process to building and maintaining a healthy immune system.
April 6, 2021
Welcome! This is a place to heal, grow and learn. Let’s Fight those challenges and Conquer the World together!
March 25, 2021
Surround Yourself With Positive People
Surround yourself with leaders, influencers and those who can help you succeed. If you want to lead, influence, become an entrepreneur or grow your mindset, the group of people you surround yourself with, are key to your success.
March 24, 2021
Being persistent in your goals
March 23, 2021
EMPOWERING MINDS SERIES- Kickstarting a Healthy 2021
Setting goals prepares you for greatness, success and achievements. Get ready as we kick off the year with a positive mindset and shares tips and strategies for setting and meeting goals. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
March 16, 2021
EMPOWERING MIND SERIES-Heart Health, Self-Love, Self-Care
We're talking heart health, self love and self care. Open your heart to gratitude and love, nurture your mind with positivity, refuel your body with healthy food choices, important vitamins and supplements and essential nutrients. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
March 16, 2021
EMPOWERING MINDS SERIES-Nourishing the Mind and Body
Adopt the pillars of health to nourish the mind and body. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
March 16, 2021