The 30PlusCast
By The 30PlusCast
The 30PlusCast is a platform for the 30 plus and beyond navigating life on their own terms and pace. Hosted and produced by Sheila Ojei, listen to hear funny experiences, inspiring stories, challenging topics, and more that come with finding clarity and purpose post 30. Topics include love, career, loss, sex, faith, parenthood, and much more!
The 30PlusCastDec 12, 2018
THE COMEBACK EPISODE
After a long break, I am back with a little bit on why the change to The30PlusCast and what to expect!
November 19, 2021
EP12- FIRST DATE RULES AS A SOLE PARENT (SEASON FINALE)
On the Season One finale, I talk about first date rules for sole parents who are going back into the dating world.
EP 11 - THE SOLE PARENT SUPPORT SYSTEM
On this episode, I talk about the importance of creating a good support system before going out into the dating world as a sole parent as well as the traits/personalities to look out for.
EP 10 - MENTAL HEALTH AND SINGLE PARENTHOOD
Single parenthood comes with its challenges, one of which is being able to be healthy mentally despite all the struggle.
On this episode, I talk about my experience and the 5 tips to managing your mental health while parenting alone.
EP 9 - REDEFINING LOVE
On this episode, I talk about redefining love for myself and how my experiences have changed how I view the notion of love.
EP 8 - LOSING FRIENDSHIPS IN TIME OF PAIN
On this episode, I talk about the kind of friends you'll lose when you become a sole parent or after a failed relationship/marriage.
EP 7 - DATING AS A SOLE PARENT
EP 6 - DATING POOL OF A SINGLE MOTHER AS DEFINED BY NIGERIANS
On this episode, I talk about the dating pool that most single mothers are expected to choose from because they have children.
EP5 - COMMON SINGLE MOTHER MISCONCEPTIONS
EP4-FORGIVENESS AND MOVING ON
On this episode, I talk about forgiving those who hurt you and yourself so you can move on lighter into the dating world.
EP3 - BEING CHRISTIAN AND SEPARATED OR DIVORCED
On this episode, I talk about accepting yourself and understanding that God loves you regardless of your story. This is the first step before being able to move on, thinking less of yourself affects how you allow others see you.
EP2 - TWO YEARS A SINGLE MUM