Although health officials are urging families not to gather this holiday season, some of us are still planning to gather with family members outside of our immediate household. It is important to keep in mind that big family gatherings can breed an atmosphere of hostility and conflict. In this week’s episode, we provide some ways to navigate through holiday family dynamics and come out sane on the other side.
Tea of the Day: Adagio Cranberry Tea
We’ve all had to ask ourselves at least once in our life: is it time to leave? This week’s episode touches on knowing when to leave the party, the job, and the relationship.
Tea of the Day: Twinings Focus - Supports Mental Focus
Did you know that nearly 70% of Americans have stated that the Presidential election has caused them a significant level of stress?
In this week’s episode, we dive into how to deal with post-election stress and anxiety in a healthy way.
Tea of the Day: Rooibos Latte
“If you don’t have a milk frother, get that in yo’ life!”
“Folks are supposed to be opponents, not enemies”
And We’re Back!!!!
In this week’s episode, Nat & Z discuss the 5 love languages, how to apply it in your relationship, and discovering how to communicate your needs to your partner.
Tea of the day: Call Me Your Sweetheart Blend
Editor’s Note: The sound quality may be a little distorted when listening.
Have you ever felt like you don’t belong? Like your friends or colleagues are going to discover you’re a fraud, and you don’t actually deserve your job and accomplishments? Well, this week’s episode we talk about how these feelings can be attributed to a phenomenon called the “imposter syndrome”.
THE TEA ON THE TABLE:
Yogi Sweet Tangerine Positive Energy Tea
“You feel like a 3 day old Popeye’s biscuit.”
“Give it to God & give a co-pay.”
And We Are Back!
This episode we discuss the levels of friendship, the types of friends you should have and when it may be time to walk away.
“ Well you know he is a work in progress”
“It ain’t nuttin’ to cut that b!tch off”
“Cuz I was the last of the Mohicans when it came to marriage”
“Well girl that’s just a Tuesday”
Tea of Day: Have a Tea Party with Earl Grey & Darjeeling
☕️ NEW EPISODE ☕️
This week's episode tackles the do’s and don’ts of traveling with friends & the one’s you need to leave at home.
“I got Usher’s number”
“Did it work?”
Tea of the Day: Bellini Tea Cocktail
EDITOR’S NOTE: We talk about the shooting of Jacob Blake and incorrectly stated that the shooting resulted in his death. We apologize for the inaccuracy in this statement.
This week's episode takes at securing the bag, estate planning & how to get your affairs in order.
“Martin Luther the King”
“I put that sh!t on everything”
Tea of the Day: Cinnamon Apple Spice
☕️ NEW EPISODE ☕️
This week's episode takes a look at grief, how it affects the mind, body, and soul, and how to take of yourself during your grieving process.
“It was alleged, but I believed it”
“You grieve your body is betraying you”
Tea of the Day: Psychocandy
During this week's episode, Nat & Z discuss their 10 top albums, college memories & how Mary mispronounces words.
" Was it an entanglement?"
"I was 18, I wasn't nobody's damn secretary!"
Tea of the Day: Royal Peach Tea
This week's episode takes a look at how to set boundaries, maintain peace in your life, and how not show up to every party you are invited to.
"Protecting your peace means being your own advocate."
Tea of the Day: Snarky Tea Company
1. Calm The F*ck Down
2. Namaste Motherf**cker
In this episode we discuss Black is King, enjoying your 40’s & why Nat needs to tell the truth and shame the devil.
“I need the horns like Beyoncé said”
Tea of the day: Heath & Heather Organic Green Tea with Coconut