SistasLetsTalk
By SistasLetsTalk
Our experiences coupled with scriptural truths continues to mold us and shift our paradigms. The vision is to help us all lead the best lives God proposed for each individual. We hope our stories, our conversations and that of others allows YOU to view life from another lens, regardless of your season.
COME ON IN SISTAS, LET'S TALK!
SistasLetsTalkJun 08, 2022
Going to the gym is not my cup of tea. EP:156
We went there in this episode. Why don't we see many Africans in the gym? Is the Gym the best way to kickstart that weightloss/beach body goal?
We talk to Oladipo who happens to know alot about this topic. Fitness trainer and manager at Goodlife Fitness. He is also a buisness owner. Ladies if you've been dreaming of your own private home gym. He is the guy. Fitness training not only gave him confidence but also motivation to keep going in life.
Adolphus Oladipo Wilson
Owner - Dream Home Gym (www.dreamhomegym.ca)
Fitness Manager - GoodLife Fitness York Mills
Connect with SistasLetsTalk:
Video Podcast here
Website: www.Sltpodcast.com
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Subscribe and listen to the Sistasletstalk Media Podcast HERE:
💻 YT: @sistasletstalk
🎧 Spotify: spoti.fi/3nrfhyh
(We apologize for the echo in this episode)
It's our Anniversary. A yr of Promises! EP: 155
Connect with SistasLetsTalk:
Video Podcast here
Website: www.Sltpodcast.com
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Subscribe and listen to the Sistasletstalk Media Podcast HERE:
💻 YT: @sistasletstalk
🎧 Spotify: spoti.fi/3nrfhyh
Fibroids & Endometriosis EP:154
The valleys in our lives. EP:153
Mind your Mental Language. EP:152
Toni's inspiring journey: early detection awareness story #breastcancerawareness EP:151
Minority Women and Breast Cancer awareness April is also minority health awareness month and we thought to bring you a topic that is very relevant today. Welcome to the lounge. This week we show case a woman not necessarily internationally known but is representing many women today.
Could your relationship with your body and people you meet along the way change your story? Join us as we got a chance to talk to Toni, a young breast cancer survivor about her journey and lessons learned that she can not be silent about. She was one of our earlier guests on the podcast.
This is an episode for every sista young and old. . Sis, tell another sis about this. Resources: God's creative power for you -hardcover and kindle -https://amzn.to/3vEirDhGod's Creative Power for Healing Pamphlet -https://amzn.to/43HIiH2
Listen to the full audio only episode here Young Survivor - Ignorance is not bliss EP 15- https://spoti.fi/3PHs7Ur Young Survivors- Part 2- Ignorance is definitely not bliss Ep 16- https://spoti.fi/3J1TO6z Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh
"Achieve the impossible"; woman of the month. Dr Tereri Trent. EP:150
Download your dream worksheet now! bit.ly/Freebie_SLTPodcast
5 powerful steps to achieve your dreams and empower yourself for gender equality.
Get inspired by Dr. Tererai Trent's incredible journey and learn how to:
Uncover your identity as a powerful force for change
Define your biggest dreams and unleash their potential
Find your cheerleaders and build a supportive community
Conquer fear and turn it into fuel for success
Embrace patience and persistence to achieve lasting impact
Download your FREE dream-setting worksheet and join our thriving community of dreamers!
#GenderEquality #WomensHistoryMonth #SistasLetstalk
RESOURCES
Tererai Trent International tererai.org/
An Awakened Woman, Tererai Trent tererai.org/adult-literature/
The Girl who Buried her Dreams in a Can, Tererai Trent tererai.org/tti-childrens-books/
Welcome to the SLT lounge.
Connect with us:
Video Podcast here
Website: www.Sltpodcast.com
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Subscribe and listen to the Sistasletstalk Media Podcast HERE:
💻 YT: @sistasletstalk
🎧 Spotify: spoti.fi/3nrfhyh
Int'l Woman of the Week:Ibukun Awosika. EP:149
Entrepreneur, Author, International Leader, and a Global Culture Shaper
Ibukun Awosika is an African entrepreneur, author, international leader, and a global culture shaper. She is the Chairman and Founder of The Chair Centre Group, a leading furniture and security systems provider in Nigeria. She is the founder of Ibukun Awosika Leadership Academy and also the founder of the Christian Missionary Fund, a faith-based organization spread across Nigeria to change lives.
With an undergraduate degree in Chemistry from University of Ife Nigeria and advanced degrees from various global institutions, including Lagos Business School, IESE Business School, Wharton and China European International Business School (CEIBS).
She serves as Chairman or Board member on various Corporate and non-profit boards around the world, across Education, Energy, IT, Manufacturing, Retail, Financial Services, Corporate Governance and Advocacy.
She is a woman of many firsts; she was the first Female Chairperson of Nigeria’s Premier Bank, First Bank, the first Nigerian recipient of the prestigious International Women Entrepreneurial Challenge (IWEC) Award and the first African recipient of the International Friendship Award 2019 by the Queen of Spain.
She is committed to serving nations; and was recently appointed to the UK G7 impact Taskforce, member of the Nigerian Economic Summit Group and served on the pioneer board of the Nigerian Sovereign Wealth Fund.
Her recent recognitions are the 2020 Forbes Woman Africa Chairperson Award; Beta Gama Signa 2020 Business Achievement Award. She is a fellow of the African Leadership Initiative, Aspen Global Leadership Network and a recipient of 4 Honorary Doctorate Degrees.
She is happily married to Abiodun Awosika and they are blessed with three wonderful sons.
Courtesy of Gender Smart
Commercial Real Estate(the inside scoop) w/Nathalie Real Estate Agent. EP148
Connect with Nathalie Toussaint
Commercial Real Estate Agent
TikTok : @closing_queen
Ig: @ therealestate_empire
Connect with us:
Video Podcast here
Website: www.Sltpodcast.com
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Subscribe and listen to the Sistasletstalk Media Podcast HERE:
💻 YT: @sistasletstalk
🎧 Spotify: spoti.fi/3nrfhyh
The Things We Do for Love. EP 147
The Love Medley: True Love, Friendship & Intimacy EP146
Welcome to the lounge.
Connect with us:
Video Podcast here
Website: www.Sltpodcast.com
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Subscribe and listen to the Sistasletstalk Media Podcast HERE:
💻 YT: @sistasletstalk
🎧 Spotify: spoti.fi/3nrfhyh
Can You Love Others Without Loving Yourself? EP145
The episode features a returning guest named Estella, who discusses the importance of self-love, especially for Christian women, and how it relates to empowerment and identity. The podcast encourages listeners to consider their purpose and to align their lives with their true aspirations, advocating for a life of intention and faithful empowerment. "Self Love and Living With Purpose": Exploring the essence of self-love and its role in recognizing one's purpose. - "Finding Self-Love and Embracing Personal Growth": Discussing the importance of self-acceptance and being active in life while waiting for love. - "Self-Doubt, Self-Improvement, and Supportive Community": Highlighting the journey of personal growth and the importance of a supportive community. Welcome to the lounge. Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh
Made For More(Author Lena Cebula testifies how God brought her out of addiction) EP144
' Miraculous' By Lena Cebula; EP 143
Welcome to the SLT Podcast Lounge Lena Cebula was born and raised in USSR Ukrainian iron mining town. She has struggled in poverty trying to survive. She was a drug addiction and human trafficking survivor. Today Lena is a wife and mother of three beautiful children. She is an author of a spiritual autobiography called Miraculous. It’s raw and transparent account of her life chronicles. A portion of the proceeds goes towards Fight4Freedom to support survivors of human trafficking and Zonta International building a better world for women and girls. Lena Cebula is a social justice advocate, professional public speaker and host of Love&BLoved Podcast. She is currently working on Christian Leadership Coaching Certification with Western Ontario District PA of Canada. Through her Love&BLoved brand, Lena is sharing the Good News of God’s love and creating awareness about the reality of human trafficking. Her purpose is to demonstrate God's heart by empowering women through coaching and mentoring them, with encouragement support and accountability, to reach their full potential and help them to become confident, assertive, and transformational individuals. She is on the mission to move people with encouragement, inspiration and motivation and to offer hope, that there is a chance to have love, joy, peace and wholeness again after trauma! Connect with Lena: https://lenacebula.ca/ Connect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh
Back Home Nostalgia from SLT Podcast Lounge EP142
How did you celebrate Christmas back home?
Thank you for all your comments, feedback and likes this 2023. Better things to come in 2024.
Connect with us:
Video Podcast here
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Subscribe and listen to the Sistasletstalk Media Podcast HERE:
💻 YT: @sistasletstalk
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Its not about the weather in 2024 Ep 141
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Video Podcast here
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Subscribe and listen to the Sistasletstalk Media Podcast HERE:
💻 YT: @sistasletstalk
🎧 Spotify: spoti.fi/3nrfhyh
Behind the scenes of launching a doll manufacturing business EP140
Discover the critical steps of transforming a concept into a tangible product, from conducting thorough research to avoiding counterfeit suppliers. Our conversation with Michelle, CEO of Koolorez highlights the meticulous process of starting with small orders, customizing products to align with cultural representation, and the power of customer feedback. Discover the importance of starting small, the influence of cultural representation in customizing products, and the invaluable feedback loop with customers. Plus, we delve into the convenience of purchasing Koolorez dolls, detailing their online presence and the excitement of being stocked in prominent shopping centers. If you've ever been curious about the entrepreneurial journey or the intricacies of starting a product-based business, this episode offers an authentic look at the highs and lows of making an idea a reality. We take you behind the scenes of launching a doll manufacturing business.
#koolorezdolls
Shop the Koolorez collection here
https://www.koolorez.com/en-us/collec...
15% OFF ANY DOLL + FREE REG. SHIPPING IN CANADA- Limited time
15% OFF ANY DOLL + FREE REG. SHIPPING IN CANADA. Connect with us:
Video Podcast here
Website: www.Sltpodcast.com
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Subscribe and listen to the Sistasletstalk Media Podcast HERE:
💻 YT: @sistasletstalk
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How Michelle Redefined Children's Playtime and Found Success #Koolorez #entrepreneurship EP139
https://www.koolorez.com/en-us/collections Has it ever crossed your mind just how much the toys our children play with shape their perception of themselves? If you’ve considered this, join us as we journey through this thought-provoking discussion with Michelle Ballestine, the creative mind behind Koolorez, an inspirational venture crafting stunning black dolls in traditional African attire. Michelle takes us along on her quest to infuse diversity into the children’s toys landscape, a journey sparked by her own challenges in finding a doll that her daughter could identify with. During our engaging conversation, *** we uncover the profound impact of representation on children's self-perception, highlighting the pivotal role toys play in forming their identities*** get insights into the importance of entrepreneurship in breaking stereotypes and the power of believing in yourself. *** Listen as she unpacks the societal biases ingrained even in our children's playthings, and how she is challenging these narratives with her line of affordable and beautiful black dolls. 15% OFF ANY DOLL + FREE REG. SHIPPING IN CANADAConnect with us: Video Podcast here Website: www.Sltpodcast.com Facebook: facebook.com/sistasletstalk Instagram: instagram.com/sistas_letstalk Subscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh
A Farmer's Challenge EP 138
Welcome back to the lounge. Where we ask the hard questions; challenging the narrative and shifting paradigms. We continue with our conversation, talking to Josie about his poultry farming experiences. You have to hear this story. The episode is filled with risks, challenges and lessons learnt. The big question remains, What Can WE Do? Send us your comments and feedback. Be sure to subscribe to our channels and social media platforms. #marriageandbusiness #starting a business #sierra Leone poultry farming Visit our Youtube channel for the video version of this episode. Follow us on YouTube @sistasletstalkpodcast. Subscribe! Subscribe! Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk Follow us on Instagram:@sistas_letstalk & Facebook:@sistasletstalk
What does Marriage and Business have in common EP137 #poultryfarminginafrica
Doing business in Africa is a different ball game .Reviving his family's poultry farming business came with perpetual challenges. theft , supply chain issues. It is one after the other . We started with marriage as we eased into his story. Part 1 of this conversation gives is an insight into Josie's challenges and trying to make sense of why it is this way. Welcome to the lounge. #marriageandbusiness #starting a business #sierra Leone poultry farming All comments or feedback are welcome. Visit our Youtube channel for the video version of this episode. Remember to subscribe. Welcome to the lounge. Follow us on YouTube @sistasletstalkpodcast. Subscribe! Subscribe! Check us out on our website: www.SLTpodcast.com. Spotify: https://podcasters.spotify.com/pod/show/sistasletstalk Follow us on Instagram:@sistas_letstalk & Facebook:@sistasletstalk
Food For Thought: EP136
Not all doom & gloom EP135
What would you do differently? EP 134
Welcome to the lounge. Listen and share. Have you had similar experiences? Good or bad? Let us know. etc...Follow us on YouTube @sistasletstalkpodcast to watch video recordings of our episodes. Subscribe Subscribe!
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Building a house back home #africa #betrayal EP 133
"Unveiling the Dark Side of Dreams. If you're thinking about building a house in Africa, be sure to watch this episode! It'll help you to make the best decision for yourself. There are a lot of different things to think about when building a house, and sometimes it can be difficult to know who to trust. In this episode, we're going to be talking about the different risks and dangers that come with building a house in Africa. We'll also be talking about the different types of middlemen you might have to deal with, and what to do if things go wrong. Kabba shares his story with sistasletstalk podcast hosts on his journey navigating the ups and downs of building a home in Gambia and how you can avoid them Hosea 4:6 says, " my people perish because of lack of knowledge".
We delve into what you need to know as one residing in the diaspora; wanting to build a house back in you home country/Motherland.
Is this something worth doing?
What are the benefits?
What are the pitfalls?
Why pursue this venture over say renting or staying with family or friends.
We discuss all this with Guest Speaker Kabba who has first time experience building a home away from home. Listen and share.
Have you had similar experiences? Good or bad? Let us know. etc...
Follow us on YouTube @sistasletstalkpodcast to watch video recordings of our episodes.
Subscribe Subscribe!
Lets Connect!
Website: www.SLTpodcast.com Spotify: https://spoti.fi/3nrfhyh Instagram:@sistas_letstalk Facebook:@sistasletstalk
YouTube: @sistasletstalk
Be curious enough! EP132
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Premiering on YouTube!
We are heading to YouTube Nation. Join us as we premier on our YouTube Channel. Sistasletstalk Podcast will now air both on YouTube and on all other podcast platforms. If audio is your thing then you've got nothing to be worried about. If you enjoy connecting face to face then see you on YouTube. Don't forget to subscribe and comment. Baby steps. Follow us on YouTube @sistasletstalkpodcast Check us out on our website: www.SLTpodcast.com.
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Whose House Are You Building? EP131
Pull out your journal or your phone and finish this sentence The Best Thing That Happened Today was ........Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other. Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com.
The Best Thing That Happened Today was ........EP130
Pull out your journal or your phone and finish this sentence The Best Thing That Happened Today was ........Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other. Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com.
Young & Matured
Welcome Back To School. EP:129
FREE Digital Children's Activity by Author Naomi Bailey EP:128
Rest. Recharge. Revitalize
SistasLetsTalk is taking sometime to soak up the sun and revitalize our thinking caps. We hope you do the same. Rest is medicine to the body. You miss a dose you decline in health. Join us and relax. Be sure to catch up on past episodes. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed.
An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.
Follow us on Instagram:@sistas_letstalk
Facebook:@sistasletstalk
Check us out on our website: www.SLTpodcast.com.
Money Matters-How I Teach My Child About Money: EP 127
Play the Reel. EP 126
You will find tons of good advise from dreaming big such as becoming an author to Tax education, investment education, starting up a black owned buisiness and running an NGO empowering women.
You can listen to the complete interviews with our guests. Start with EP 111 and work your way up to the latest episode 125.
Don't forget to visit us on our social media platforms and drop us a comment. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed.
An open space for men and women to talk about daily struggles, find inspiration, and learn from each other. www.graceandnelly.org/
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Facebook:@sistasletstalk
Check us out on our website: www.SLTpodcast.com.
Women of substance with Guest Ruvimbo: EP125
Menstrual Rights: Guest Ruvimbo Championing Menstrual Pads in Zimbabwe(Period) EP#124
A Daughter's First Love: EP#123
Join us, send in your thoughts and comments. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed.
An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.
Follow us on Instagram:@sistas_letstalk
Facebook:@sistasletstalk
Check us out on our website: www.SLTpodcast.com.
Positive Memory Of The Father Figure- #Father's Day Cliff notes Edition EP#122
Fatherhood has had a bad rap in society for centuries untold. Our hope for this episode is to celebrate our men who are fathering and encourage other Father figures to do the same. The Bible instructs Father in many instances and God himself refers to our relationship with Him as Father and child. Last year we interviewed some men, and fathers in our community to talk about this journey as they encounter it now. You are getting the cliff note version #summary of these episodes. Feel free to listen to the full episodes .. Season 2 Episodes # 3 to 4... and let us know
What is one positive memory of the Father figure in your life?
Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.
Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com.
Your $$ Working Hard For You:ROIs, Policies, Death Benefits talk with Elvis. EP121B
An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.
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Let's talk About Investments. Conversation with Financial Consultant Elvis. EP121
Talking Taxes with the Accountant- ChiChi Senior Tax Account 2: EP 120
We got the basics covered. Now let's take some action. Tips to prevent fraud, and how to prepare for taxes, and so much more
Meet Chichi Inyang, Senior Accountant at a firm in Virginia. She's always had an interest in taxes and crunching those numbers.
Join us for some simple but candid tips on filing taxes. It's your money.
You can link up with her on LinkedIn;https://www.linkedin.com/in/chichi-inyang-a7739b126 to learn more.
Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed.
An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.
Follow us on Instagram:@sistas_letstalk Facebook:@sistasletstalk Check us out on our website: www.SLTpodcast.com. SLT is getting a new look!
Tips On Filing Taxes w/ Accountant Chichi. 'It's Your Money'. Episode 119
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SLT is getting a new look!
Creating Your Own Black Owned Buisiness. Happy Mother's Day From SLT! 💓 Episode 118
Tosin, Jada & Rochelle, thank you for your wealth of knowledge, enthusiasm, and drive. Listeners join us as we conclude our conversation with the owners of Braids Beauty & Beyond. Have you ever wondered if you could start your own business? Learn from these ladies. It is important to have a mentor. It is also important to know The WHY. They know their why and are educating others in the process whilst generating income. Black hair is so diverse and a beauty to behold. Be sure to check out their products handpicked for every type of hair and skin care. Their goal is to develop an ecosystem where we can all grow together. In time for Mother's day. Their mothers must be proud. Check out their IG pg & website www.beautybraidsandbeyond.com. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other.
Follow us on Instagram:@sistas_letstalk
Facebook:@sistasletstalk
Check us out on our website: www.SLTpodcast.com.
SLT is getting a new look.
Hair, Skin Care & More Hair By Beauty Braids & Beyond. Episode 117
Banking From Under The Mattress🤔Building Gen Wealth with Emilia Episode 116
Since money is the least of the things that God gave us to take care of, why not do it well? The Aplomb woman is elevating her game and breaking the norms.
Emilia - Building Gen Wealth- Banking 101. Episode115
Since money is the least of the things that God gave us to take care of, why not do it well? The Aplomb woman is elevating her game and breaking the norms.
A Synopsis of 'The Outcast' EP114
You can get your copy on Amazon or from the author on www.lynnimdavis.com or IG @lynndavis_books. The SistasLetsTalk Podcast are proud sponsors of the official launching of 'The Outcast'. Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other. Follow us on Instagram @sistas_letstalk.com,Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sistasletstalk.com.
Chapter 2, 'The Outcast' by Dr. Lynn Davis.EP113
'The Outcast': New Book Release By Dr. Lynn Davis EP112
Welcome to this week's episode. We are excited to bring back Author Dr. Lynn Davis to talk about her second book; 'The Outcast'. This is a sequel to 'Beautiful Scars: Nylar's Story'. The Outcast is a book for all. A book that causes you to reflect. We are products of our environment. We carry pain, unforgiveness, hurt, etc...this book is about getting past forgiveness and achieving all God has in store for you. "Don't keep the pain inside". The author poured her heart out and did the work so she could achieve her dreams. What happens to a dream deferred? Welcome to the lounge. The place where we hang out and laugh about what we will otherwise cry about if not discussed. An open space for men and women to talk about daily struggles, find inspiration, and learn from each other. Follow us on Instagram @sistas_letstalk.com, Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sltpodcast.com