Sister Speaks Global
By Sister Speaks Global
OVAreact Podcast: This is a podcast where we react to statements, narratives, and/or biases about women. We ask the tough questions and get uncomfortable to trigger change.
Sister Speaks Show: This was a show that previously aired on www.freshmradio.com. It focused on a range of topics from relationships, career, business, wellness mental health, and all things women relatable!
OVAReact Podcast S05 E13 Edutech Growth in Africa with Dr. Elizabeth Wamicha
We feature Dr Elizabeth Wamicha who's an information systems consultant with an extensive background in academia and she shares with us how edutech in all levels is growing in Africa.
- You can also watch this episode via Capital FM Kenya Youtube Channel: https://youtu.be/aqRZi0NTYcU?si=NTuCmBm3dBJJu-Vl
- Connect with us through all our platforms: https://youtu.be/aqRZi0NTYcU?si=NTuCmBm3dBJJu-Vl
OVAReact Podcast S05 E12 Motherhood unplugged with Tatiana - Mama Olive
We feature Tatiana Karanja aka Mama Olive where we learn about her journey as a Mom Influencer as well as the good, the challenging and the beauty of motherhood.
- You can also watch this episode via Capital FM Kenya Youtube Channel: https://youtu.be/y1A-PUqc5V4?si=cu0yJ81MknWLOXhj
- Connect with us through all our platforms: https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E12 Raising Capital in Africa With Penny Njoki
We feature Penny Njoki - Head of Strategy and partnerships Raisin Capital and Capital Connect Africa, which is one of the partners for SESA - A capacity building hub for women Entrepreneurs... Learn about investing and raising capital for Businesses and how we are helping women to scale, learn and grow.
- You can also watch this episode via Capital FM Kenya Youtube Channel:: https://youtu.be/q3cNka_HoTs?si=O1Cy9P__e2g2pNcY
- Connect with us through all our platforms: https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E10 - Women Leadership With Waithera Ng'ang'a, Bio Food - Group Director Corporate Affairs
We feature Group Director Corporate Affairs of Bio Food Product Ltd of Waithera Ng'ang'a who shares her journey of leadership following the lean in culture. We also engage in women's health conversation around hormonal health and how Bio Food Product is beneficial in nutritional health.
- You can also watch this episode via Capital FM Kenya Youtube Channel:: https://youtu.be/q3cNka_HoTs?si=O1Cy9P__e2g2pNcY
- Connect with us through all our platforms: https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E09 Dance Brought Me To Africa with Jeevi Pillai
We feature Dancer aka Afro With Jeevi who shares her journey of how travelling to Kenya made her take the brave decision to switch from Asia to Africa...listen to her journey and how her love for dance is igniting the same passion in others!
- You can also watch this episode via Capital FM Kenya Youtube Channel:: https://youtu.be/Kn8qVIrBDwg?si=oHq99B4_QkHal1xz
- Connect with us through all our platforms: https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E08 - What Women Want Summit with The Hosts
We are taking a break from regular programming to share episodes from the What Women Want Summit - This week's show is our summary of the summit - our views, lessons and highlights.
- You can also watch this episode via Capital FM Kenya Youtube Channel: https://youtu.be/wMzpiI_a_uA?si=0CsZmYU34ZaGjo2w
- Connect with us through all our platforms: https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E07 - What Women Want With Janet Mbugua
We are taking a break from regular programming to share episodes from the What Women Want Summit - This week's guest is Janet Mbugua who launched her #DadaCulture Show at the summit and we learn about the inspiration behind the show.
- You can also watch this episode via Capital FM Kenya Youtube Channel: https://youtube.com/playlist?list=PLyTEWvCig4fZhfWBLuDYKeMAJDc033Vx6&si=XZuX36b4q1lLoEiq
- Connect with us through all our platforms: https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E06 - What Women Want With Pinky Ghelani
We are taking a break from regular programming to share our episodes at What Women Want Summit an annual convening for women organised by vision bearer - Founder & Director Pinky Ghelani who is the guest featured on this episode. We get insights on her inspiration and learn what she wants as a woman.
- You can also watch this episode via Capital FM Kenya Youtube Channel: https://www.youtube.com/watch?v=xGr0_uFE8jg&t=27s
- Connect with us through all our platforms; https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E05 - Making Insurance Trendy with Mama Bima Kenya
We feature Mama Bima Kenya who shares her journey of a career transition that has led her to be named as the NUMBER 1 medical insurance agent in Kenya of 2025.
- You can also watch this episode via Capital FM Kenya Youtube Channel:: https://youtu.be/q3cNka_HoTs?si=O1Cy9P__e2g2pNcY
- Connect with us through all our platforms; https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E04 - Clean Start After Incarceration with Teresa Njoroge
We feature Teresa Njoroge Founder & CEO of Clean Start Africa - She reenacts the horror she experienced over a decade ago where she was wrongly incarcerated for handling a fraudulent transaction as Bank Cashier. Although she has since been acquitted she had to spend a year in prison and that experience led her to create better pathways for women and children experiencing criminal injustice. Listen to the episode and expect to truly OVAReact!
- You can also watch this episode via Capital FM Kenya Youtube Channel: https://www.youtube.com/watch?v=vP2kidBRZI0&t=779s
- Connect with us through all our platforms; https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S05 E03 - Graceful Transitions with Christine Muthoni - Elite Women KE Founder
We feature Christine Muthoni Co-Founder of Alpha Car Giant and Founder of Elite Women KE - We talk about how she is accelerating action in the automobile industry and her upcoming Elite Women event on the 12th of April which is all about teaching women what to expect when Spicy M (menopause) takes over and how to gracefully transition.
- You can also watch this episode via Capital FM Kenya Youtube Channel: https://www.youtube.com/watch?v=Dn6otOTZluk&list=PLyTEWvCig4fZhfWBLuDYKeMAJDc033Vx6&index=25&t=84s
- Connect with us through all our platforms; https://linktr.ee/sisterspeaksglobal
OVAReact Hour On The Fuse - Aired Wednesday Mar 26th (Launch Episode)
Amplifying Women’s Voices, Celebrating Women’s Power
The OVAReact hour is where women’s stories take centerstage, stereotypes are challenged, and women empowerment is amplified.
The hosts Moh, Lush & Ang together with The Fuse host Anne Mwaura will bring you a powerful and inspiring edge to the show with a vibrant mix of thought-provoking discussions to women’s issues, achievements, and empowerment combined with a celebration of incredible music by female artists from across the globe.
Tune in to OVAReact Hour on The Fuse every last Wednesday of the month from 10 - 11 am.
OVAReact Podcast S05 E02 - OVAReact & The Fuse 984 Merger
The second episode was with Anne Mwaura who we've had on the show before but this episode is with a different twist because every last Wednesday of the month we will be taking over her show The Fuse from 10 to 11 am and we had a chance to continue the conversation from the morning to our show so we can get you have a feel of what to expect with the merger of our two creative angles.
- You can also watch this episode via Capital FM Kenya - https://youtu.be/_DLsm_UfRAQ?si=YeYWcOWG2vQ3s8Wh
- Connect with us through all our platforms; https://linktr.ee/sisterspeaksglobal
OVAReact Podcast: S05 E01- Accelerating Action
Your favourite trio is back BIGGER, BETTER & BOLDER! We are glad to share with you what we've been up to and how we are accelerating action in our own capacity and through our organisation.
- You can also watch this episode via Capital FM Kenya - https://www.youtube.com/watch?v=qnZU_gBCWUs&t=295s
- Connect with us through all our platforms; https://linktr.ee/sisterspeaksglobal
OVAReact Podcast S04 E05 | Representing Wealth of Mental Health with Anne Mwaura
On this episode the hosts Moh, Lush & Ang speak with Anne Mwaura, Capital FMPresenter and Head of Operations for Bonga, Capital Digital Mental Wellness platform.The conversation puts a new face to the conversations around mental health andshuttering the stigma association with the intention to encourage individuals to identifythe challenges their facing.
This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18
OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's SoundCloud and Youtube page too.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S04 E04 | Bold Voice For The Voiceless with Njeri Migwi
n this episode, the hosts Moh, Lush & Ang speak with Njeri Migwi, Executive Director & Co-Founder of Usikimye. The conversation is deeply focused on the importance of speaking boldly against GBV and raising awareness of the challenges certain individuals face.
This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18.
OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's SoundCloud and Youtube page too.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S04 E03 | Cultivating a Timeless Wealth Mindset with Valentine Njoroge
On this episode the hosts Moh, Lush & Ang speak with Valentine Njoroge, Co-founder and CEO of Africa’s Pocket. The conversation is deeply focused on how we can cultivate a better mindset around our interaction with money in order to create generational wealth.
This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18.
OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S04 E02 | Redefining Security One Lady At A Time with Sienna Dutkowski
On this episode of the OVAReact Podcast - Ep2 S4 the hosts Moh, Lush & Ang speak with Sienna Dutkowski, Director of Lady Askari who candidly shares how their business is set to make room for more women in the security industry.
This episode proudly sponsored by Johnnie Walker: A bold drink to be enjoyed in moderation and responsible drinking – Not for sale to persons under the age of 18.
OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S04 E01: Bold Women Who Keep Walking
OVAReact Podcast Season 4 is back and proudly sponsored by Johnnie Walker: A bold drink to be enjoyed in moderation and responsible drinking – Not for sale to persons under the age of 18.
This 4th season of OVAReact we will be celebrating and highlighting ”The Progressive portrayal of women who boldly keep walking through their journey!” So we intend to focus on the bold moves women make that are shaping today’s society across diverse sectors.
Enjoy this first episode where the hosts share their experiences where they have been bold and inspire you with women they admire.
OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E13: Bridging The Gap For Women in Business with Margaret Mutheu
OVAReact Podcast Episode 13 is our final episode for the season and what better than to wrap it up than by getting tips on how to be the right entrepreneur suitable for investing and scaling up from the Regional Director for Africa at We Connect International and Co-founder of Elevate SMS Ltd, Margaret Mutheu. We suggest you grab a handbook and take notes, because you will get a tip too that will help you improve how you do business.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E12: Starting Her Hustle The Right Way with Caroline Mutiso
Episode 12 features our youngest Queen Hustler, Caroline Mutiso founder of Her Hustle a business Caroline founded when she realised how much she needed to do to get her business operating in the right and legitimate way. So in realising this, she wondered how many young other women who want to venture into business are lost on how to begin, this inspired her journey into business. Be inspired by the young Queen.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E11: Endo Warrior Alleviating Pain Through Business with Harriet Chebet Ng'ok
OVAReact Podcast Episode 11 is with Harriet Chebet Ng'ok a Queen Hustler who's business was inspired by finding the solution to alleviate her pain regularly experiences due to endometriosis. The End Warrior shares her journey and through listening to her story you will discover the winner step formula that lead her business Harriet's Botanicals to thrive even beyond Kenya.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E10: Uniting Africans Through Events with Grace Akinyi Adongo
OVAReact Podcast Episode 10 is with Grace Akinyi Adongo is the Queen Hustler when it comes to events, she is known for bringing Africans in Africa together and curating events that make those who are not from Africa, mainly the ex-pat community feel at home. Learn more about her journey of identifying and shaping her unique value in the events space in Kenya and other parts of Africa.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E09: Transitioning & Building A Global Identity with Nadia Abdalla
OVAReact Podcast Episode 9 is with Nadia Abdalla a Queen Hustler with a difference. The former Chief Administrative Secretary takes us through transitioning from working for local government to finding her own hustle as a Global Speaker and Communication Strategist.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E08: Harnessing Femininity To Succeed In Business with Darwyn Nyiramugisha
OVAReact Podcast Episode 8 is with Darwyn Nyiramugisha a Queen Hustler reminding us to own our femininity to harness our inner creativity that will help give birth to a successful business. Darwyn's business journey leads us to explore the idea of cultivating a sexual wellness business successfully in a country that often wants to shy away from sexually related topics in public.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E07: 20+ Years As An Accidental Entrepreneur with Patricia Okelo
OVAReact Podcast Episode 7 is with an admirable Queen Hustler who is using her business to help other women in business and this is none other than Patricia Okelo the founder of Circles of Women in Business: Candid Conversations and Co-Founder of Kayana Create. She shares how she accidentally became an entrepreneur but prides herself in being a successful small business owner and uses her businesses to help other female entrepreneurs who aspires to attain the same success and are in need of getting the support they need to achieve that.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E06: Secrets of Running A 40 Year Old Business with Dr. Joyce Gikunda
OVAReact Podcast Episode 6 is with The Legendary Queen Hustler of all times Dr Joyce Gikunda founder of Lintons Beauty World. She shares with us the secrets to building a business that lasts 40 years.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E05: Full-Time Job Inspired Insuretech Business with Eunice Maina
OVAReact Podcast Episode 5 is with Queen Hustler; Eunice Maina, the founder and CEO of Bismart Insurance. She shares her journey of working full-time for an insurance company that inspired the transition of starting a new venture in the insurance field.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E04: Planting The Future in Agri-Business with Wanjiru Mambo
OVAReact Podcast episode 4 features the Queen Hustler Wanjiru Mambo who runs three businesses - Wedgehut Food Ltd an Agri-Business company, Mambo Express Courier a logistics company and is part owner of two clubs in Nairobi The Empire Lounge in Kilimani and Art Club in Imaara Mall. She shares with us the tactics she applies when running her businesses and how she continuously balances them all.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E03: Proud Failed Entrepreneur with Sheena Raikundulia
OVAReact Podcast Episode 3 features proud and failed entrepreneur Sheena Raikundalia. Sheena as a Queen Hustler was short-lived because of being unable to succeed in business but she shares with us the importance of embracing failure and how her failed business now leads her to help other women entrepreneurs through her role as Country Director for UK-Kenya Tech Hub. Be inspired by her incredible journey!
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E02: Juggling 9 to 5 & Multiple Side Hustles with Dr Ijeoma Kola
Queen Hustler's first guest is the incredible Dr Ijeoma Kola some of you may know her for her content creation but Ijeoma is also a Postdoctoral Research Associate at the University of Notre Dame and she juggles this with multiple side hustles, this includes being the Executive Director of Cohort Sistas and the CEO of the Safe Journey Retreat of which was officially launched this year. Her story is all about how she is making time to do things she is good at and that she loves, and in the episode, you to might learn the art of juggling.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S03 E01:Our Entrepreneurship Trial & Error Story
Season 3 is back and this season is all about "Queen Hustlers". The first episode features the hosts Monicah Muhoya, Angela Wambui and Lush Angela sharing their experiences as entrepreneurs, and the trials and errors that have helped shape them.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep 13: How Ajuma Nasanyana Successfully Juggles Modelling, Entrepreneurship & Philanthropy
We end season 2 of the OVAReact Podcast with an interview with Kenya's Supermodel Ajuma Nasanyana, the founder of Ajuma Foundation and Ajuma Limited. She talks about how she has sustained a longevity career in modelling and how she has juggled being an entrepreneur and philanthropy. It was an exhilarating conversation where we were reminded that standing out can be the affirmation you need to realise your uniqueness. It truly was an incredible way to end what has been an amazing season of highlighting different women in different walks of leadership life.
OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact S2 Ep 12: Women Are Engineers Too with Wangari Muchiri, Director: Africa WindPower, GWEC
Wangari Muchiri, Director of Africa WindPower for Global Wind Energy Council (GWEC) and she OVAReacted with us on the statement that women are engineers too as she spoke candidly of being an African woman leading countries into becoming more sustainable through adopting renewable energy sources
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep 11 | Leading Women Innovation In Tech With Country Director, Esther Gathigi
Country Director of Digital Opportunity Trust (DOT) Kenya, Esther Gathigi talked us through how she evolved from the banking industry and thrust herself into a new role that led her to create digital opportunities for women to innovate and lead in tech in order to become more employable and improve on the operations of their businesses.
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 EP10: It's Never Too Late To Change Careers with Kui Mbugua GM of UberEats Kenya
Kui Mbugua, GM of UberEats Kenya talks through how she navigated her career from being a practising lawyer to being a leader for one of the biggest tech companies globally. Her journey of switching career ladders proves that we should never limit ourselves and box ourselves into one career option because you can truly blossom where you plant and apply yourself.
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 EP9 : Leadership Journey Inspired By Period Poverty with Muna Mohamed
Muna Mohamed had a brush with period poverty while growing up and this inspired her journey into one of the leading organisations that create safe menstrual health products, Afripads Limited. Learn how her position as a Regional Business & Partnership representative helps her change the narrative for girls who are experiencing challenges around period poverty like she once did.
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep 8 : Changing The Narrative Of African Women In Tech with Dorothy Ooko of Google
How to change the narrative in leadership as African Women in Tech and developing one's EQ (Emotional Quotient / Emotional Intelligence) for a successful leadership path.
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep 7: Being A Voice of Leadership with Exec-Director, Wanjiru Kanyiha-Lusiola
How do you find your voice in leadership? Exec-Director of Kilimani Project Foundation, Wanjiru Kanyiha-Lusiola takes us through how she found her voice and how that has led her to great leadership heights as a result.
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep6: Future is Ms President of Machakos, Mary Mutula
We discussed leadership in government positions and the importance of implementing the 2/3 rule of ensuring more women in politics with one of the contestants of MS President Show of 2022 representing Machakos, Mary Mutula.
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep5: Redefining The Colored Girl With Tori & Rachelle
Founder, Tori Elizabeth and Co-Founder, Rachelle Daglis share with us their journey as leaders in the redefinition of women of color through their organisation The Colored Girl.
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep4: Cybersecurity Woman of The Year 2022, Confidence Staveley
The fourth episode features Confidence Staveley, Cybersecurity Woman of The Year 2022 she speaks candidly on how it is to be African Woman in Tech and calls on other women to join the industry to bridge the gender equality gap. Her passion and plethora of knowledge will motivate and spark some tech love in you.
OVAReact Podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter & TikTok: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 EP3: Founder of Global Girls Initiative at 16 with Aanya Patel
The third episode features Aanya Patel who is the founder of Global Girls Initiative at the fine age of 16, she shares with us her journey so far and how her passion for helping girls with menstrual health products is important to her.
OVAReact podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep2: From Isiolo to Leading in Capital FM Kenya with Farida Idris
The second episode features our first guest, Farida Idris, Group Commercial Director and The Koroga Festival Project Director of Capital FM who shares her story of how despite coming from a small town in Isiolo she still found her way to the top. She offers amazing nuggets of advise around her role into leadership, especially through the lens of a Muslim woman.
OVAReact podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask the tough questions, engage in challenging conversations and get comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S2 Ep1: Women Leaders Turning Glass Ceilings Into Floors!
Season 2 is back and first episode the hosts Monicah Muhoya, Angela Wambui and Lush Angela introduce season 2 focus on women in leadership positions and they share their experiences in their leadership roles!
OVAReact podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound Cloud.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask the tough questions, engage in hard conversations and get comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Instagram: @sisterspeaks254 @ovareactpodcast
Twitter: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S1 Ep9: Overcoming The Darkside of Social Media With Maureen Waititu
This is the ninth episode of OVAReact Podcast featuring Content Creator, Entrepreneur and mum of two boys Maureen Waititu who candidly talks about navigating the negative challenges of being a social media influencer with issues such as as cyberbullying.
OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound Cloud.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask the tough questions, engage in hard conversations and get comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Twitter & Instagram: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S1 Ep13: Women's Mental Health with Therapist & Hypnotherapist Natalia Sikalova
This is the thirteenth and last episode of Season 1 of OVAReact Podcast featuring Inner Child Integration Therapist, Integrated clinical hypnotherapist and teacher of level 1 transpersonal regression therapist and family constellation practitioner Natalia Sikalova. We had an in-depth discussion on women's mental health, enjoy this enlightening conversation.
OVAReact podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound Cloud.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask the tough questions, engage in hard conversations and get comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Twitter & Instagram: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S1 Ep12: Men Aren't Emotional With Eli Mwenda, Podcaster of Mantalk.KE
This is the twelfth episode of OVAReact Podcast featuring Eli Mwenda, Podcaster of Mantalk.KE and content creator. Listen to our in-depth discussion on why men aren't as emotional as women, men's mental health and some of the reasons why death by suicide is higher among men than women.
OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound Cloud.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask the tough questions, engage in hard conversations and get comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Twitter & Instagram: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S1 Ep11: Why Don't We Talk About Menopause with Amina Farah
This is the eleventh episode of OVAReact Podcast featuring Amina Farah, a women's health and wellness advocate and founder of Fab-u-Las Living, a Facebook group that creates a safe space to discuss and learn about perimenopause and menopause. Listen to our candid conversation on why we need to openly talk about menopause and what we women and men need to learn about it ahead of time.
OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound Cloud.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask the tough questions, engage in hard conversations and get comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Twitter & Instagram: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw
OVAReact Podcast S1 Ep10: Journey of Motherhood with Kezia Omuodo
This is the tenth episode of OVAReact Podcast featuring Kezia Omuodo who is a mother of two and as a result created The Queendom KE, which is a community for mothers, to learn, inform and support each other. Listen to our candid conversation on the journey of motherhood.
OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound Cloud.
This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask the tough questions, engage in hard conversations and get comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm.
We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!
You can follow us on all platforms:
Twitter & Instagram: @sisterspeaks254
Facebook: Sister Speaks 254 - Dada Ongea
LinkedIn: SisterSpeaks Global & Heels4Pads Foundation
Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw