SistersLikeFriends Podcast
By SistersLikeFriends Podcast
TheSLFPodcast are best friends of 11
years who share their lives, from relationships, friendships, insecurities to mental health, religion and life hacks. Come along on this new journey with us. Get to know us as we get to know you. Tune in every week for tasteful sounds of pure honesty and transparency.
Hosted by
Helen (@lifeofbbj )& Abi (@renireign)
Email us your questions and stories theslfpodcast@gmail.com
Follow us
on twitter
@TheSLFPodcast
on Instagram
@TheSLFPodcast
SistersLikeFriends PodcastApr 20, 2022
00:00
01:00:17
Episode 63: Are you ready for this conversation?
This week we have deep conversations about men and their emotions and do you have to date your equal? You do not want to miss out on this episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Apr 20, 202201:00:17
Episode 62: Online Dating with MG
This weeks episode we discuss online dating with MG (mysterious girl). We discuss our experience dating online while we try and convince MG to join the movement. You do not want to miss out on this episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Mar 23, 202253:60
Episode 61 : Business and Personal Branding with @Mouldedinsideout
This week we celebrate amazing women all over the world. It's an honour to have Florence @mouldedinsideout on the podcast with us sharing her story on business and personal branding. You do not want to miss out on this episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Mar 09, 202258:09
Episode 60 : We are back!
Yes we are back and on this weeks episode we are filling you all in on what's been happening and what has changed recently. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Feb 23, 202252:47
Episode 59: Who is MixedbySimba?
On this weeks episode we have the multi talented @mixedbysimba! We sit and talk about his transition from being an artist to becoming a sound engineer and the life changing event that took place in his life. You definitely don't want to miss this one so stay tuned. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Dec 22, 202155:18
Episode 58: 19 and Pregnant - How I maintained my identity
This week we sit with the beautiful Janet @lolaj_fitness to discuss the ups and downs of being pregnant at 19 and how she maintained her identify. This ones gets emotional so grab your tissues. You definitely don't want to miss this one so stay tuned. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Dec 01, 202101:06:44
Episode 57: Weddings, the drama of it all
This weeks episode we discuss all things weddings. The drama of it all and why we can't get enough of it. Make sure you tune in to find out our thoughts on this weeks podcast. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Nov 17, 202101:51:59
Episode 56: Have we been sold dreams about being independent ?
On this weeks episode we have a special co-host Busola (@fashion.quirk) on the pod discussing the topic of being independent and dating. We share experiences and take a deep dive into why some of us miss out on good men. You definitely don't want to miss this one so stay tuned. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Nov 03, 202101:08:13
Episode 55: Would you make a Sex tape with your partner ?
This weeks episode we discuss a few topics from the timeline. Would you make a sex tape with your partner and was Jessy Nelson really doing black face? Make sure you tune in to find out our thoughts on this weeks podcast. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Oct 20, 202138:44
Episode 54 : Are you expecting an inheritance ? Privilege or Your Right?
This is weeks episode we discuss celebrities who have publicly announced that they would not be leaving any inheritance to their children and whether or not it's a privilege or a right?.If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Oct 06, 202134:36
Episode 53: What gives us the ICK? with Korede Esho
This week we are discussing what really gives us the "ICK". A list was published on Instagram that gave insight to men find annoying about women! Let's find out if we are guilty of these crimes Make sure you tune in. Special guest @kooreedee. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Sep 15, 202101:15:53
Episode 52: Is Unfollowing/Muting People on Social Acceptable if it’s affecting you?
This weeks episode we discuss Olonis tweet about unfollowing people to maintain peace within yourself Make sure you tune in. Special guest @mariamsagal_. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Sep 01, 202101:00:04
Episode 51: Should pregnant women be allowed to date?
This week we discuss the never ending vaccine conspiracy and we debate whether women should be allowed to date while they are pregnant with another mans baby? Make sure you tune in. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Aug 19, 202139:57
Episode 50: Who is allowed to touch your baby bump?
On this weeks episode we discuss baby bumps, partners, office banter and much more with our special guest @hadjatamu. Make sure you tune in. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Aug 04, 202146:37
Episode 49: Are you a modern day woman?
On this weeks episode we discuss the topic of being a modern woman and what that is for us. Are you getting up at 9pm to cook your man a fresh meal after a long day of what? Tune in to this hilarious episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Jul 21, 202155:52
Episode 48: Can you genuinely be happy, being overweight ?
This weeks episode was requested by one of our listeners. We are discussing can you truly be happy being overweight? If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Jun 30, 202145:05
Special Announcement !
We have a special announcement! Tune in to find out follow us @sisterslikefriendss for more information
Jun 20, 202103:29
Episode 47: Are you career or money driven?
This week we discuss whether we are career or money driven. We also dip into other interesting topics. Tune in to find out. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Jun 16, 202132:58
Episode 46: The Break Up Process
This week we are back with a fun episode where we discuss our breakup process. How do we heal and move on. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Jun 02, 202130:43
Episode 45: The Big Sister
We are back! Season 4 we are starting with a discussion on the hidden traumas we have faced being the big sister and the effects it has on you. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
May 19, 202137:39
Episode 44: I’m in love with two men
This week we have nostalgic vibes and chit chat with our two girls Hadja and Tasha. You don’t want to miss out on the laughs. Make sure you tune in to this episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Apr 21, 202155:42
Episode 43: What would you change about your past
This weeks episode we take a trip down memory lane and discuss what we would change if we were able to go back in time. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Apr 07, 202138:59
Episode 42 : Breast Reduction and Women & Weightloss
This week we have Tasha @tashgetsfitt on to share her story of losing over 20kg and undergoing breast reduction surgery. You don’t want to miss out on the hilarious yet informative episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Mar 31, 202156:53
Episode 41: Life of a woman, this week
This past week has been LONG for women. We discuss events that have taken place, we celebrated Women all over the world, Mother’s Day, the nation mourned Sarah Everard, the daily struggles of being a black woman and much more. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Mar 17, 202155:29
Episode 40: Why do Nigerian men date outside?
This week we have two special guest on, @hadjatamu and @dee1grandz from Dailymail Podcast. We wanted to understand why some Nigerian men prefer dating outside their country and how non Nigerian women perceive this.
If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Mar 10, 202155:06
Episode 39: The Royal Rumble
This week we discuss black owned businesses and affordability. Megan Markle and Prince Harry stepping away from their royal duties. You don’t want to miss the rant. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Mar 03, 202149:20
Episode 38: Is Marriage Necessary?
This week we discuss whether being married is a necessity or it’s due cultural influence or peer pressure. Why do you want to get married/why did you get married.Think about it? If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Feb 24, 202147:35
Episode 37: Brenda Mang - Influencing, Motherhood and Postpartum
On today’s episode we catch up with @BrendaMang to discuss life as an influencer, motherhood and her postpartum depression. We urge mothers to tune in to this episode as we found it inspirational. It’s okay to not be okay but it’s even better when you seek the help you need. Thank you Brenda for sharing your beautiful story. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Feb 17, 202101:16:19
Episode 36: Valentines is Coming
Valentine’s is Coming... Make sure you tune in to this weeks episode where we discuss Valentine’s Day and the relevance of it all !! You don’t want to miss out. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Feb 10, 202145:19
Episode 35: Relationships: What they don’t tell you
One of the most hilarious episodes get so real! We sit down with @lollyswigs and discuss what people don’t tell you about relationships. You don’t want to miss this. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Jan 27, 202150:53
Episode 34: I love you, but I need to save my P’s
In this episode we discuss the relevance of giving your first pay cheque to your parents and if paying rent while living at home should be a rule? If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Jan 20, 202146:32
Episode 33: Happy New Year!
Welcome back to the SistersLikeFriends podcast. We discuss our thoughts on the vaccine, personal hygiene and having options while in a relationship. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Jan 20, 202149:34
Episode 32: 2020, What a year!
2020, what a year! We discuss our highs and our lows of the year and how it’s shaped us going forward. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Dec 16, 202054:11
Episode 31: Spilling Hot Tea with the girls
We are back with a hilarious episode with our girls @tashgetsfitt and Hadja spilling some hot tea. You don’t want to miss this. Enjoy! If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Dec 09, 202054:34
Episode 30: Exes, Drunken Moments and Catering
We discuss things we would tell our exes if you met up with them, drunk memories and should we be catering to men that are not our men. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Dec 02, 202049:13
Episode 29: Is Closure after a relationship necessary?
This week we are discussing is closure necessary after a relationship ends and why most people crave it at the end. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Nov 25, 202049:15
Episode 28: Abi’s Dating life, Dilemmas and Sainsbury’s Scandal
We received a dilemma, whoop whoop, we discuss Abis love life, and the Sainsbury’s scandal this week. Make sure you tune in till the end. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Nov 18, 202052:05
Episode 27: Parental Influence
It’s podcast day, today we discuss the influence parents have on your life and how that can impact the way you live your life. Control or Guidance? If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Nov 11, 202001:03:25
Episode 26: Going into the Second Lockdown & Life Updates
This week we discuss the second lockdown and all our fears and hopes regarding it. We also discuss American politics and the sad incident that took place in Mitcham yesterday. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Nov 04, 202040:01
Episode 25: The World of Dating
We dive in to the world of dating, the struggles of being single in the 21st century. Hope you guys enjoy it,If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Oct 28, 202048:29
Episode 24: What is happening in Nigeria?
For those of you that don’t know the Nigerian Youths have had enough of being intimidated and oppressed by the police and the government. We discuss SARS, the corruption, the illicit shootings and the government as a whole. We received a lot of stories but could only include a few! We hope you enjoy this episode as it’s also to raise awareness of what’s going on in Nigeria. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Oct 14, 202058:20
Episode 23: Would you let your partner have a bestie who is the opposite sex
We are back again guys! We discuss if your partner allowed to have a best friend who is the opposite sex and how you would deal with the situation. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Oct 07, 202043:33
Episode 22: Support within the black community
We discuss the importance of coming together as a community and supporting one another. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Sep 30, 202048:13
Episode 21: Married to a Fraud
We are back guys!! Episode 21 we discuss fraud in the community and accountability, Daddy Otedola and his Ferrari fiasco and Pastor fendi. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Sep 23, 202045:41
Episode 20: Sex - The Taboo
Let’s talk about sex baby! Todays episode we discuss the taboo topic, celibacy, masturbation and the woman’s body. Tune in and let us know if it was a topic in your household. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Sep 05, 202001:10:05
Episode 19: How do I tell my partner, I had an abortion
We finally got dilemmas and boy we were not ready!!! Listen to find out how help them out and our thoughts on the situations. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Aug 29, 202045:32
Episode 18: Interracial dating - A black womans perspective
On this episode we have a special guest @indie_tasha and we discuss interracial relationship from a black woman’s perspective and all that comes with it. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Aug 26, 202001:02:52
Episode 17: The Stallion kicks back, mental health and owning property in the black community
We discuss the hottest topics now in pop culture and the struggles of owning properties in the black community. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Aug 22, 202049:38
Episode 16: Stop being Chaldiish, PDA and Sexy TIme with Abi
Helen and Abi discuss dating on social media and the relevance of it. Abi gives you guys a one to one session on sexy voice and we just banter all the way through. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Aug 19, 202044:02
Episode 15: Creepy uncles, married men and stalkers
Abi and Helen discuss their experiences with weird uncles and older men over the years. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Aug 14, 202044:01