
SkyTalkDoc
By Dr. Michaela Renee


E232 Absinthe for Parkinsons?
In this heartfelt conversation, Travis Robinson shares his journey of overcoming significant obstacles, including his diagnosis with Parkinson's disease. He discusses the emotional and physical challenges he has faced, the impact of neuroinflammation on his health, and explores alternative approaches to managing his condition. The dialogue emphasizes resilience, the importance of storytelling, and the exploration of holistic health solutions.
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E207 Parasites, Epstein Barr and Hashimotos
Molly and Michaela take a deep dive into Michaela’s journey with Epstein-Barr Virus (EBV), parasites, and Hashimoto’s Thyroiditis. Michaela shares how plant-based medicine and detoxification protocols played a key role in restoring her health—bringing her thyroid function back to near optimal levels. This candid conversation explores the body’s ability to heal and the alternative routes Michaela explored along the way.
Disclaimer: The views shared in this podcast reflect personal experiences and opinions only. They are not intended as medical advice and should not be used as a substitute for professional medical consultation or treatment.
Visit Molly: https://www.mollykcover.com/Excellent book on Bioregulatory Medicine: https://a.co/d/doO1zzVYoutube on the truth of Epstein Barr: https://youtu.be/fC3eQ9tJqa0
Regulat remedy: https://www.regulat-usa.com/
About Molly: With a deep passion for people and their well-being, she thrives on the challenge of uncovering the root causes of illness and disease, and charting a course to achieve optimal health and wellness goals. She believes that the best health practitioners empower their clients to reach a state where they no longer require support, which is her ultimate aspiration.She is dedicated to educating individuals on natural paths to health. The greatest reward for her is receiving testimonials from clients who, after years of struggle, finally see positive results. This is what motivates her every morning.She founded her business in 2017 after five years of intensive education in the wellness industry. This period included three years of hands-on training with established practitioners, helping her solidify her expertise. Through her platform, she aims to educate and support a diverse range of individuals on their journeys to becoming the healthiest versions of themselves.She is a student of Naturopathic Medicine, a licensed Lymphatic Practitioner, a Whole Food Plant-Based Nutrition Coach, and a Functional Wellness Enthusiast. She specializes in detoxifying the body through homeopathy, hydration, and European medicinal practices.
Visit SkyTalkDoc: https://www.instagram.com/skytalkdoc
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E231 What a Near Death Experience showed Chrystal Rae about living
In this enlightening conversation, Chrystal Rae shares her profound near-death experience and the insights she gained about life, love, and the nature of existence. She discusses the accident that led to her NDE, the blissful state she encountered, and the lessons learned about the ripple effect of our actions, the importance of love, and the choices we make in life. Chrystal emphasizes that every soul is here for the bliss of its own experience and that pain and suffering can lead to growth and transformation. She also addresses the challenges of forgiveness and the fear of death, ultimately conveying a message of unconditional love and the significance of living fully in the present.
Learn more about Chrystal: https://chrystalraesoul.com/
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E230 From Crisis to Connection: Joe Smarro on Mental Health, Empathy, and Personal Growth
In this powerful episode we sit down with Joe Smarro—a former Marine, police officer, and nationally recognized mental health advocate—to unpack his extraordinary journey from a troubled childhood to the frontlines of crisis intervention. Joe shares how his experiences shaped a mission rooted in empathy, connection, and courageous communication.
We explore how trauma impacts mental health, why curiosity and trust are vital in crisis situations, and how effective communication can save lives. Whether you're a first responder, leader, or just trying to better understand human behavior, this conversation offers deep insight into the power of personal growth, mental wellness, and compassion in the most critical moments.
Joe’s story is a reminder that healing is possible—and powerful.
Empathy is not a weakness; it’s a tool for transformation.
Understanding trauma is essential for addressing mental health challenges.
Trust is the foundation of all effective communication.
“Connection over correction” reshapes how we respond to crises.
Curiosity, not judgment, leads to breakthroughs in tough moments.
Personal growth is never-ending—and deeply worthwhile.
We must dismantle the stigma around mental health.
Skilled communication can de-escalate even the most intense situations.
Fear can be overcome with knowledge, practice, and support.
Joe Smarro is a Marine Corps veteran, former police officer, and leading voice in mental health advocacy. As co-founder of the San Antonio Police Department’s Mental Health Unit, Joe helped revolutionize crisis response through empathy-driven de-escalation. His work gained national attention in the Emmy-winning HBO documentary Ernie & Joe: Crisis Cops and his TEDx talk, I See You, has inspired thousands to rethink how we engage with mental health.
Now, as the founder of SolutionPoint+, Joe trains organizations, first responders, and leaders nationwide on mental wellness, crisis intervention, and resilience. His bestselling book, Unarmed, teaches how courage, compassion, and connection can change—and save—lives.
Visit: www.solutionpointplus.com | www.joesmarro.com
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E229 The movie projector of life
In this enlightening conversation, SkyTalkDoc and TJ Woodward discusses the journey of awakening to our true nature, emphasizing that we are not broken but rather works in progress. We explore the concept of conscious recovery, the importance of perception in creating our reality, and the power of visioning and collaboration in personal transformation. The discussion culminates in the idea that peace is a decision we make moment to moment, encouraging listeners to embrace their wholeness and create a fulfilling life.
takeaways
- We are not broken, we are works in progress.
- Underneath all of our behavior is an essential self that is whole and perfect.
- It takes a lot of unself-helping first to truly heal.
- We are holding a projector and creating our lives.
TJ Woodward is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple, yet powerful teachings. He is the author of the bestselling books, Conscious Being: Awakening to your True Nature, Conscious Recovery: A Fresh Perspective on Addiction, and Conscious Creation: 5 Steps to Embracing the Life of Your Dreams, as well as the co-author of their accompanying workbooks. TJ is the creator of The Conscious Recovery Method, which is a groundbreaking and effective approach to viewing and treating addiction. He is also the Head of Conscious Leadership at Reconstruction Unlimited, the Chief Wellness Officer at Monima Behavioral Health, and is a featured thought leader on WholeHearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm. TJ was given the honor of being ordained as an Agape minister by Dr. Michael Beckwith and was also the founding minister of Agape Bay Area in Oakland, which was the first satellite community of The Agape International Spiritual Center in LA.
https://www.tjwoodward.com/
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E228 What are self limiting beliefs?
In this engaging conversation, Dr. Victoria Rader shares her journey of personal growth and the principles of quantum alignment that guide her coaching practice. She emphasizes the importance of surrendering to a higher purpose and living a life driven by love and emotional energy. The discussion also touches on the significance of redefining love, the impact of limiting beliefs, and the mission to positively influence a million lives through practical tools and resources.
Victoria Rader, Ph.D., is the Possibility Coach®, founder of YU2SHINE and a Regional Director for Global Woman Club Metro DC. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A pioneer of Quantum Personal Development, Victoria created innovative tools like MyGiftOffer.com, mE Journals, Empower-mE and Master-mE apps. A multiple times best-selling award-winning author and Broadway Producer, she is also featured in the upcoming Zero Limits movie. Her work frees individuals toward fulfillment and prosperity. Her teachings have even reached the moon through the Lunar Legacy project. Victoria’s mission is to help others to quantum leap their life by remembering and shining their light through LOVE—Life Originating Vibrant Emotion. An avid reader, traveler, tennis player and a dog lover, Victoria’s greatest joy in life is her family. Above all, Victoria is clear that all that has been accomplished by her, has simply been accomplished through her via God’s infinite divine grace.
https://yu2shine.com
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E227 Future T6 anxiety
In this episode, Michaela gets real about the turbulence in her social media journey. From anxiety over sharing her story to confronting her deepest primal wound of feeling unchosen, she opens up about the challenges of being authentic in a world that often values appearances over substance.
As a woman in aviation, Michaela highlights the double-edged sword of beauty and the harsher scrutiny women face compared to men. She’s determined to rise above the noise, teaching others about flying challenging airplanes while creating a positive legacy for women in the skies.
But it's not all smooth flying—Michaela shares how her inner critic can sabotage her confidence and how outside criticism can ground her momentum. Tune in to hear her candid thoughts on turning vulnerability into strength and staying true to herself while navigating the often-cloudy skies of social media.
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E226 Accountability back into the mix
In this episode, we dig into what it really means to reconnect—with ourselves and with others. We talk about how recognizing those not-so-great emotions is actually the first step to growing, and why understanding the “why” behind what we do can totally change the game.
We also get into how our current money system and all the techy stuff have kinda pulled us away from personal connections. Remember bartering? Turns out, it’s not just old-school—it’s a cool way to bring accountability and appreciation back into the mix.
And let’s not forget how important nonverbal communication is—sometimes it’s not about the words at all. We touch on how isolation messes with our heads and why those “New Year, New Me” resolutions might not be as helpful as we think.
It’s all about being real, finding your people, and navigating this wild, modern world with a little more heart.
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E225 From bullshit to botox
In this episode, we sit down with skincare expert and author Sandra Silverman to explore the many layers of skin health and aging gracefully. With her signature blend of humor and honesty, Sandra shares her personal journey into the world of skincare—including what led her to write her latest book, From Bullshit to Botox. Whether you’re curious about anti-aging strategies or looking to overhaul your routine, Sandra’s insights offer a refreshing, real-world approach to beauty.
From the importance of lymphatic drainage in reducing facial puffiness to the benefits of dermaplaning at home, Sandra highlights treatments that actually work—and why consistency is the secret weapon in any skincare regimen. She also emphasizes the critical connection between inner health and skin appearance, diving into topics like micronutrient testing, supplementation, and the role of nutrition in maintaining a youthful glow.
We also touch on red light therapy, the pros and cons of injectables, and how to develop a self-care routine that’s both effective and affordable. Aspiring authors will appreciate Sandra’s candid take on the publishing process and what it takes to get your message into the world. Whether you’re navigating wrinkles or writing your first book, this conversation reminds us that holistic beauty starts from the inside out.
Sandra Lena Silverman is an author and lover of all things beauty and wellness. As part of her determination to turn back the clock on aging, she's tried every skincare product, treatment, procedure, and surgery-from lasers, Botox, and filler to facelifts and breast surgeries. She's also tried every technique to feel young on the inside, including holistic medicine, life coaching, and personal training. The result? Most people think she 's at least a decade younger. Now Sandra (better known to her friends as Sandy) is ready to share her anti-aging secrets with the world in From Bullshit to Botox.
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E224 Do no harm, take no crap
Marie Newman’s journey into activism wasn’t exactly planned, but it became her calling. As an advocate for LGBTQ rights and anti-bullying efforts, she dives into the complexities of bullying—why it happens, how to stop it, and why empathy is the ultimate game-changer. Through personal stories and practical advice, she empowers parents to navigate tough situations, pushing for resilience and open conversations with their kids. She also makes a strong case for bringing social-emotional learning into schools because tackling the root causes of bullying starts with understanding, not just discipline. At its core, her message is clear: every child deserves to feel safe, seen, and supported.
Catch up with Marie http://www.marienewmanstudio.com
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E223 Women...get back in the kitchen?
Michaela sits down with Amanda Miller for an engaging conversation about the evolving roles of women, self-ownership, and the shifting dynamics of relationships as life unfolds. Amanda shares her eclectic journey—from being a military spouse and mother to stepping into her role as a life coach—highlighting the importance of communication, presence, and intentional connections in navigating life’s transitions.
Michaela and Amanda explore how women have historically been both the foragers and caretakers, shaping family dynamics in ways that continue to evolve. They discuss the fluid balance of gender roles, the identity shifts that come with motherhood, and the need for open conversations to create harmonious partnerships. In a world filled with distractions, being fully present and fostering meaningful relationships—both online and offline—can make all the difference. Life is dynamic, and embracing change with intentionality is key to personal growth.
Connect with Amanda
email: amandarebeccamiller@gmail.comhttps://www.facebook.com/amandarmillertime/
https://www.instagram.com/amanda_r_miller/
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E222 Emotional Rags to Riches
We’re getting a front-row seat to a story that’s equal parts inspiring, heart-wrenching, and downright dazzling. My guest, Teresa, went from climbing the corporate ladder in marketing to designing jaw-dropping jewelry for A-list celebrities—talk about a career plot twist!
But her journey wasn’t just about swapping spreadsheets for sapphires. Teresa opens up about the personal struggles that shaped her path, including the trauma she had to overcome and how she navigated sudden fame (spoiler: it wasn’t all glitz and glamour). We also dive deep into the messy, beautiful process of healing and resilience—because let’s be real, life has a way of breaking us before we shine.
And speaking of breaking and shining… we bring it all home with a powerful discussion about Kintsugi, the ancient Japanese art of repairing broken pottery with gold. If you've ever felt shattered by life, this metaphor will hit you right in the feels. Teresa and I explore how embracing our cracks, rather than hiding them, makes us even more valuable.
So, buckle up for a conversation filled with wisdom, creativity, and a whole lot of sparkle. ✨
Celebrity jewelry designer Theresa Bruno (clients include Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama) was paralyzed by grief, fear, and shame after her husband’s death and the sudden collapse of her business.Theresa has learned to transform her pain into purpose by bringing it into the light and talking about it- fearlessly. She is available to discuss her deeply personal journey and share practical, uplifting advice for transforming challenges into opportunities for emotional and spiritual growth in 2025.
Soul Talks Podcast with Theresa Bruno launched on Valentine’s Day, February 14, 2024 in honor of Theresa’s late husband, James, the love of her life. Born of tragedy, Soul Talks is a testament to the abiding power of gratitude, acceptance, self-compassion, honesty, connection, and love in overcoming adversity. Filmed at the Spots Films studios in Atlanta, GA, Soul Talks airs weekly every Wednesday on YouTube, Apple Podcasts, and Spotify.
https://www.soultalkswiththeresa.com/
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E221 Narcissist Epidemic?
Commander and Michaela dive into a conversation that hits close to home—how men and women navigate emotions, relationships, and the influence of societal narratives. We’ve both noticed how modern propaganda and media have shaped the way we see masculinity and femininity, often in ways that discourage emotional expression, especially for men. The reality? Both men and women experience deep emotions, but the way we’re taught to process them is vastly different.
We also talk about narcissism—how it shows up in both genders and impacts relationships, sometimes in ways we don’t even realize. Instead of weaponizing our differences, what if we celebrated them? What if we focused on building intimacy with intentionality, rather than letting modern distractions pull us away from meaningful connections? In a world full of noise, being present with the people we care about is more important than ever. And just like defensive driving, navigating life and relationships means staying aware, protecting ourselves from harm, and making sure we don’t lose sight of what really matters.
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E220 Overhaul the FAA medical system
Michaela is joined by Deirdre, a former Air Force pilot who spent 20 years in military aviation before transitioning to civilian flying. They’re diving into a topic that isn’t discussed nearly enough—the challenges pilots face when dealing with the FAA’s medical regulations. Deirdre shares her own experience navigating the medical system after a cancer diagnosis and highlights the fear many pilots have when it comes to seeking care. The reality is, many of them avoid going to the doctor altogether because they’re afraid of losing their licenses.
This conversation isn’t just about one person’s story—it’s about a system that isn’t working. The FAA’s medical process often acts as a bottleneck rather than a safeguard, delaying approvals and creating unnecessary stress for pilots and air traffic controllers. And with growing awareness of mental health in aviation, it’s time for change. Michaela and Deirdre discuss why hands-on flying matters, how bureaucracy impacts the industry, and what needs to happen to ensure pilots get the care they need without jeopardizing their careers.
Sign the petition: https://www.change.org/p/fix-the-faa-medical-approval-process?utm_medium=custom_url&utm_source=share_petition&recruited_by_id=3342c6f0-05d0-0130-eb9b-4040acce234c
Connect with Deirdre
https://www.aviaspire.com/
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E219 Let's blow this popsicle stand
Admit it, you've been thinking about it, and it doesn't matter which side of the political spectrum you stand on. Having an investment in greener pastures, or bluer beaches most definitely seems appealing.
In this episode Michaela chats with Ladislas, known as the Wandering Investor about options for people exploring diversifying their portfolio, becoming an expat, Plan B residency, or even just where to spend their vacation.
If you've been tossing it around, here's your sign to go find some Aloha Shaved Ice in an exotic locale!
https://thewanderinginvestor.com/
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E218 Pin the tail on the plane crashes
In this episode, Commander and I dive into some recent aviation incidents, exposing the issues with the FAA medical system and the psychological tactics used to manipulate public perception of flying. I break down the the real struggles pilots face during checkrides, and why pilot training standards seem to be in freefall. We also explore the over-reliance on technology in aviation, the critical need for better mental health support for pilots, and how these issues ripple into the broader healthcare system and public safety. Buckle up—this one’s a wild ride!
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E217 Be A Health Warrior
Join me for an inspiring conversation with Molly and Julia Gale from Nourish Life Apothecary, where we dive deep into the transformative power of holistic health and the role of community in healing. Together, we explore their personal journeys, groundbreaking insights into cancer treatment, and how the body’s natural healing abilities can thrive with the right support.
We tackle the challenges of traditional medicine and uncover the benefits of alternative approaches, including their innovative Nourish Life program, which empowers individuals to take charge of their health. Molly, Julia, and I share practical advice for starting a health journey, break down emotional barriers that often hold people back, and emphasize the importance of education, self-advocacy, and simplicity in achieving true wellness.
This is more than a conversation—it’s a rallying cry to become health warriors in a world full of systemic challenges. Let’s explore how empowerment through knowledge can spark change and guide you toward a healthier, more vibrant life.
Join here: https://www.nourishlifeapothecary.com/
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E216 Do DRUGS to feel better?
Today, we're tackling some big myths about nicotine and diving into the whole natural remedies vs. pharmaceuticals debate. Ever feel like society’s got us looking at health all wrong? Yeah, same.
We chat about how we've been conditioned to see things a certain way—especially when it comes to nicotine and its potential benefits. Plus, we get into the brain-bending moment when you realize the "truths" you've been told might not be so true after all.
It’s not just about nicotine, though. We’re rethinking what we eat, how we heal, and how growing our own food might be the key to a healthier, more natural future. Let’s shake things up and see where it takes us! 🌱✨
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E215 We are creating mediocrity
In this episode, Michaela and Commander dive into the critical importance of situational awareness for pilots, especially in emergencies. They discuss how practical skills and real-world experience lay the foundation for effective flying and why learning aerobatics can be a game-changer for enhancing a pilot’s capabilities.
The conversation also touches on the often-overlooked aspects of aviation, such as the necessity of robust risk management training and the importance of regularly looking outside the cockpit to understand environmental factors. Michaela and Commander challenge the current emphasis on DEI initiatives in the industry, advocating instead for a merit-based approach that prioritizes skill and confidence.
They explore how proper training is the gateway to truly equal opportunities in aviation and why the industry must focus on fostering pilots who are not just trained but exceptionally capable. Tune in to hear their insights on creating safer, smarter, and more prepared aviators for the skies.
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E214 What is pretty privilege?
Erica's passion project focuses on empowering women to break through barriers. The corporate world often presents challenges that can lead to burnout for women.
Pretty Privilege can impact career advancement and opportunities. Women can either support each other or hinder each other's progress in the workplace.
Equality between men and women is crucial for progress in society.
Finding balance in personal and professional life is essential for well-being. Core values guide decision-making and personal growth. Women need to advocate for themselves and negotiate roles in relationships.
The importance of having hard conversations about gender dynamics. Continuous reevaluation of values and roles is necessary for growth.
Erica Rooney is a powerhouse in leadership, gender equality, and workplace culture, with over 15 years of HR experience, including her role as Chief People Officer in the tech industry. She’s the bestselling author of Glass Ceilings and Sticky Floors and the host of the Glass Ceilings and Sticky Floors podcast, where she inspires thousands to break free from limiting beliefs and step into infinite possibilities.Erica has graced iconic stages like SXSW and CHIEF, and her work has been featured in Forbes, SUCCESS Magazine, and CBS News. Whether she’s partnering with top organizations or challenging the status quo, Erica is on a mission to help people and companies shatter barriers, unlock their potential, and achieve success without limits.
http://www.ericaandersonrooney.com
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E213 HIStory vs HERstory
Michaela and Commander examine the dynamics of authority and authenticity in social media, highlighting the role of experience in establishing credibility.
The discussion dives into gender dynamics in relationships and the double standards women face in content creation, particularly in visually driven platforms. Michaela and Commander reflect on the unique pressures women encounter in male-dominated fields like aviation and the psychology of female competition that often hinders mutual support.
They also navigate the challenges of balancing personal and professional identities, offering insights into how women can embrace authenticity in a world that demands conformity. Wrapping up, they share their thoughts on the future of content creation, emphasizing the importance of genuine conversations and meaningful connections.
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E212 How do we BE YOU?
Closure is important, we couldn't officially close out the Be You Find Happy podcast and roll out the red carpet for SkyTalkDoc without Savannah coming back on. The evolution in both gal's lives has been a journey of sorrows and exuberance. This is not the end of something, it's the beginning of something new. We hope you enjoy this episode where we talk all things masculine, feminine, girl power and why that's amazing and sucks and what truly learning how to speak your truth with grace looks like. In this episode, you'll see that we named the podcast BE YOU FIND HAPPY because we were trying to show ourselves what we needed to do. It was within us all along.
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E211 Let's talk human behavior
What in the SAM DICKENS?! Psychologically, what just happened? A world of truthers just became sheeple? Perplexing but also makes sense when you drill down on the behind the scenes of human behavior. Whether you are left or right, red or blue, donkey or elephant, liberal or conservative, there's something in this episode for you.
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E210 Biden Bootcamp and the Patriot Puppets
The leaders of the "free" world are good at letting you think you're living in a free world. When Trump came out brazenly promoting his Warp Speed efforts we had to take a pause and ask what is psychologically going on with people...with this macro lens, zoom out - we realized something profound...
A mini military has been created with a pledge of allegiance and all. Learn why being a part of the "pack" is both necessary and dangerous.
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E209 Spreading Happiness
Folks, there's a lot of depressing things going on in the world. Commander and I read short stories to our kiddos (4 boys!) in the evening, and we found a hilarious book to share with you. We've reached out to the author to ask for permission, and while we haven't heard back yet, we're hopeful he'll appreciate our attempt to spread a little more joy and happiness in the world. We wanted to offer you a little something different during turbulent times.
The book we're reading from in this episode can be found here:
https://amzn.to/3Y2sXOK
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E208 Flat Earth Cockpit Views
They've lied about everything else, why wouldn't they lie about this? Listen as we SUSS it out from aviators perspectives. Flat Earth Dave takes Michaela and the Commander through aviation’s mysteries and flat earth theory. Dive into magnetic variation, NASA, Starlink, the light of the moon, the curious nature of density altitude and more as they explore how a pilot’s perspective can fuel debates about the earth’s shape. With talk of air travel and even the population count on earth, this episode keeps you questioning what’s up—or down! Curious? Check out more at flatearthdave.com make sure you download his app and start with the OLD WORLD ORDER
Buckle up for a wild ride!
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E206 The shot heard round the world
This episode is in response to stories shared on Instagram from a psychological perspective of the "assaination attempt" on Trump. But why stop there? We talk crypto/BTC, Illuminati blood lines, 3 Gorges Dam and more.
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E205 Emotional Decoding, Epigenetics & DNA
JUDY WILKINS-SMITH is a highly regarded executive coach, Family Patterns, Systemic Work, and Constellations expert, transformational speaker, and author who is passionate about individual growth, visionary leadership, and positive, accelerated, global change. The Founder of System Dynamics for Individuals and Organizations, she has 20 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg's, ExxonMobil), and legacy families end limiting cycles and create lasting breakthroughs and transitions into peak performance. She is a regular guest on television, radio, and podcasts and is the author of the bestseller Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns (Sounds True), which has been translated into seven languages to date.
Visit Judy: https://judywilkins-smith.com/
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E204 The moon landing is fake
Bart Sibrel grew up enamored with aerospace and NASA, until he realized it was all fake. He shares undeniable proof that man's greatest accomplishment was a pretty impressive movie production but nothing beyond that. He also sheds insight into the recent talks of aliens and ufo's and the truth behind that too. Sibrel explains the lies are easier to believe than the truth itself.
Visit Bart: https://www.sibrel.com/
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E203 Fake Aurora, energy in the air
We got suckered into the fake aurora, until we realized it was HAARP (something we podcasted on over 6 months ago). If you are wondering what's going on at this point, so are we, BUT we have some RF, and EMF theories that tie into all sorts of things, such as short term memory loss, energy in the air and neurobiology (books like BLINK-Malcom Gladwell and Predictably Irrational Dan Ariely) and more.
The big question remains - BUT WHY?
https://www.gi.alaska.edu/news/haarp-artificial-airglow-may-be-widely-visible-alaska
https://www.snexplores.org/article/clean-energy-humid-air-electricity-harvest-technology
https://weather.com/news/climate/video/scientists-pull-energy-out-of-clean-air
https://a.co/d/0eZ3ITK
https://a.co/d/dcZxssy
https://www.youtube.com/watch?v=vJG698U2Mvo
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E202 Epstein Barr Long Covid, Bitcoin & Chemtrails

E201 Slow & Steady win the entrepreneurial race
Lauren is a marketing guru that helps people move through discomfort to achieve their business goals. In this episode Michaela picks Lauren's brain on things that she has in the works, and how to make the right decisions moving forward.
If you are stuck, unsure of yourself, unable to silence the distractions, this episode is for you.
LAUREN SHIPPY is an entrepreneur with a background in operations, marketing and strategy, driving results and mapping out a path forward for many organizations. She has worked for multiple start ups over the years, assuming the role of COO early in her career. Lauren co-founded a family investment office out of Philadelphia, DeSimone Group Investments in 2012, which allowed her to be a part of building, evaluating and consulting with startups across multiple sectors. Lauren now practices doing what she loves every day - providing strategy to companies of all sizes through StoryWork, her own consulting agency, founded in 2016. She’s the co-founder of The Marketing Engine, which she leads with Jean Boen Roberts and Rachel Addington.
Visit Lauren http://www.storywork.co
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E200 The Jews Who Knew
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E199 Be a boundary setting badass
Jan Yuhas, M.A., MFT and Jillian Yuhas, MA, MFT, Relationship Coaches and Boundary Experts, help entrepreneurs and executives achieve optimal fulfillment, establish healthy boundaries, and confidently communicate their values to create meaningful relationships in every facet of their lifestyle while achieving personal freedom.
At the beginning of their journey, they realized emotion-based techniques were never going to meet their needs. They went through a culture shock of moving from a rural farm town to a metropolitan city where they learned some hard lessons. They went through relationship hurdles that were unable to fulfill mutual respect. This experience led them to vow to never be in a relationship where they didn't feel heard or understood again. That is when they went from feeling powerless to valuable in their relationships and decided to fulfill their mission. They discovered the solution to being valued personally and professionally and have transformed their lives through their value-based technique - the Boundary Badass Method.
Their passion for helping others began at the early age of 21 when they volunteered at the National Runaway Safeline. During their volunteer experience, they helped mediate high-conflict conversations between parent(s) and their teens who ran away from home. They provided compassionate guidance and solutions to the families in order to work through their challenges and unresolved differences prior to the child returning home. Jan and Jillian’s dedication to volunteer work inspired and fueled their interest to want to help others overcome their relationship struggles, which lead to graduate school in psychology.
Visit them www.janandjillian.com or www.boundarybadass.com
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E198 Pace yourself, it gets harder
It's hard to get motivated, it's even harder to pace yourself and not fizzle out. How can reframing your mindset enhance your ability to live with presence and intention? What areas of your life do you have great momentum and want to keep doing more of? How can you challenge yourself to grow and what areas are very frustrating/deflating and you desire change in to have a better life? Michaela talks all this and more with Dr. Jeremy Zoch.
Visit Dr. Jeremy http://www.jeremyzoch.com
Dr. Jeremy Zoch, author of Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life, is an executive, teacher, ultra-athlete, musician, father, husband, and spiritual person whose life journey has made him a relentless advocate for health and life.Jeremy has worked at leading healthcare institutions including Johns Hopkins, Mayo Health Systems, University of Maryland, BJC Health System, Dignity Health, and was CEO of Providence St. Joseph Hospital, and is a former Adjunct Instructor at the University of Southern California. Dr. Zoch has completed the Boston Marathon, an Ironman, a 100-mile road race, and forty marathons in thirty-six states.
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E197 You don't need sunscreen.
You don't need sunscreen, why copper pennies are in coy ponds and how to fix your life inside out. We talk about the hollistic movement and how to avoid getting duped and why you need to cleanse your gut.
Thais Harris is a board-certified holistic nutritionist who helps women love themselves into their ideal body, vibrant health, and an outstanding life.
After working for five years with cancer patients at Ceres Community Project and a decade in private practice at Nourish Together, it is clear the biggest results come from a place of love and respect towards oneself rather than punishment, deprivation, shoulds, and don’ts.
Thais grew up in Brazil and moved to the U.S. in 1999 to pursue the life of her dreams. She graduated from CIIS (California Institute of Integral Studies) in Interdisciplinary Studies with focus on Research & Writing and Ecological Footprint, and completed a certificate in Holistic Nutrition from Bauman College, where she became faculty and taught therapeutic nutrition for four years.
Thais has additional training in Ayurveda and Amino Acid Therapy. Her work is informed by breath awareness, joyous movement and conscious communication.
She lives in the Berkshires, MA, with her husband and son.
Visit Thais: http://www.nourishtogether.com/
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E196 Fix your face, really though...want great skin?
It's not all those lotions and creams...as a matter of fact, those are probably breaking you out...
Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology.
Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform.
He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.
Visit his site: http://phylabiotics.com/
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E195 Aurora, HAARP, Winter of Death, Exhaustion
Commander and I have been MIA doing life as best as we can, but here we are having honest conversation about the ORBS surrounding Malaysia Air flight that went missing, the Alaska Triangle and oddities with Aurora, HAARP, mind control and recent sickies (bad bad sickies), people being exhausted and the movie Leave the World Behind, and what's coming.
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E194 Build Your Village
It seems more important now than ever to surround yourself with like minded individuals, but how do you do that? How do you Build Your Village?
Florence Ann Romano is going to tell you. She is a personal growth strategist, author, philanthropist, and businesswoman with a sparkling personality. With an eye for marketing, Romano flourishes as both an advisor for and the vice president of business strategy for Yakkety Yak. Florence is a proud member of the board of directors at the Children’s Research Fund as well as Female Strong. She is also a founding member of Sesame Street’s Leadership Council. Her latest book is Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life (Beyond Words, February 2023).After spending more than fifteen years as a childcare provider, during which she was known as the Windy City Nanny, Romano is the authority on childcare and family support in this new millennium. She has discussed these topics on more than 500 national and local media outlets across the country, including ABC/CBS/ NBC and FOX TV affiliates, Home & Family, The Jenny McCarthy Show, SiriusXM, and more. She is also currently a regular expert on over 10 various national TV affiliates across America! Born and raised just outside of Chicago, Romano wants to show people that not only is the saying “It takes a village” true, but also how important the need for community is.
Visit Florence http://www.FlorenceAnn.com
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E193 Don't die with money - die with life experiences
The truth is you can't take it with you - so why not gift experiences (to yourself and others) rather than things?
Bridget Hilton and Joe Huff are obsessed with experiences.
Determined to unlock the secrets of their power to transform lives, they have spent years interviewing social science experts, conducting the largest study on life experiences ever done, and turning themselves into experiential guinea pigs.
Together they have trained to be samurai, danced with the northern lights, tracked silverback gorillas in a hailstorm, stood face to face with hungry lions on safari, absorbed life lessons from Maasai Mara tribesmen, sped across glaciers on dogsleds, built schools for kids in need, studied with monks, helped give 50,000 people hearing, swum with sharks, and explored the experiential riches life has to offer.
Together they have been interviewed on the Today Show, Good Morning America, The New YorkTimes, The Wall Street Journal, Bloomberg, TechCrunch, The Verge, Buzzfeed, Entrepreneur,Monocle, Inc., Fast Company, and The Los Angeles Metropolitan Local News.
www.bridgethilton.com, www.joehuff.com, www.experientialbillionaire.com
Visit Michaela https://linktr.ee/michaelareneej
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E192 Zombie Apocalypse preparedeness on the CDC website and the pending worldwide emergency broadcast
Sound quality is rough as the Commander and Michaela are on a road trip, with 90+ hours they spat a bit about the Marburg virus, zombie apocalypse, the treatment for it, the world wide emergency broadcast and much more.
Visit Michaela https://linktr.ee/michaelareneej
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E191 Cortisol and Roobois why your skincare is making your skin awful
Dr Jeanne talks about her devastating setbacks that lead her to create a safe skin care solution for everyone.
"FIGGI Life is for every woman like me who has struggled, achieved, and still seeks professional and personal purpose. I offer community, truth, a shoulder to cry on and real-life experiences. Sensitive skin was a constant symptom of my diagnosis, and so, after completing my Certificate in Advanced Cosmetic Chemistry I released my luxury skincare experience for sensitive skin issues and dry skin woes."
Visit Figgi - http://www.figgi.eu
Visit Michaela https://linktr.ee/michaelareneej
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E190 60 is the new 30 here's why
Don't buy the bull, life begins at 60. We'll share why.
Frieda Birnbaum, PhD is a research psychologist and psychotherapist in Saddle River, New Jersey and the award-winning author of LIFE BEGINS AT 60: A New View of Motherhood, Marriage, and Reinventing Ourselves and WHAT PRICE POWER: An In-Depth Study of the Professional Woman in a Relationship.An expert on topics such as family dynamics, parenthood, relationships, addiction, anxiety and depression, Dr Frieda is a seasoned media personality and commentator who is adept at discerning the psychological underpinnings of current issues and parsing the psychological profiles of various newsmakers- politicians, celebrities, criminals, etc.Notably, Dr. Frieda is the oldest woman in America to give birth to twins. The mother of five, her youngest sons were born when she was 60, lending her a unique perspective on issues related to parenting and empowering women at any age.
Visit Michaela https://linktr.ee/michaelareneej
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E189 Well, crap.
The Commander heard Michaela fart, yes fart. If you are wondering how gut instinct, bowel movements, marathons, urination and relationships intersect, this is the episode for you.
Visit Michaela https://linktr.ee/michaelareneej
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E188 Tinfoil Hat Time
Commander and Michaela are back from a long hiatus to talk, Trump mugshot, John F Kennedy Jr, Maui Fires (and Hurricane Katrina), CBDC/Crypto, how to get the wokey pokey out, homeless population, Smart Cities, social credit and a few others conspiracy facts.
isit Michaela https://linktr.ee/michaelareneej
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E187 Why you should read the RED words
Religious wars, divisiveness, confusion surrounding the rapture, hell, end times and how the bible says you should live your life. Bottom line, focus on the red words. The red words are the words of Jesus and when stripped out explain quite clearly. Christian has done just that, stripped them out in his new book, What Did Jesus Say.
Terry Allan Christian retired as a public speaker after feeling the Holy Spirit redirecting his life. He was led to do what Jesus told him many years earlier. He composed the book What Did Jesus Say: The Seven Messages from the Master, using only the words spoken by Jesus as recorded in the Four Gospels, without adding any personal comments or opinions.Rev. Christian is founder of Foundations for Life ‘Online’ Ministries and presently lives in Negril, Jamaica, where he does local missionary work in schools and churches while counseling Christians online thru his program Christian Helping Christians.
Get it https://whatdidjesussay.world/
Visit Michaela https://linktr.ee/michaelareneej
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E186 Let's talk about sex baby...(insert song from the 90s)
The Commander and Michaela talk about sex, porn, trans, mental health, gluttony, pretty much all the taboo topics. Michaela shares real life couples examples of sex addiction, jealousy, infidelity, polyamory and working on her doctorate in clinical sexology.
Don't miss this zesty episode.

E185 Why humans are a pain in the ass, and how to fix your marriage with Dr. Stan Tatkin PACT Institute
Why are humans hardwired to have conflict? Why do we fight with our partners/team mates in this game called life? How do you find common ground with your spouse? Is your love life boring? Dr. Stan Tatkin shares all of this plus tangible ways to improve your marriage through his new book In Each Other's Care. If you need actual tips to improve your pact/agreements with your partner, this is the episode for you.
Stan Tatkin, PsyD,MFT Clinician, author, researcher, PACT developer, and co-founder of the PACT Institute. Dr. Tatkin is an assistant clinical professor at UCLA, David Geffen School of Medicine. He maintains a private practice in Southern California and leads PACT programs in the US and internationally. He is the author We Do, Wired for Love, Your Brain on Love, Relationship Rx, Wired for Dating, What Every Therapist Ought to Know, and co-author of Love and War in Intimate Relationships, and newly released, In Each Other’s Care.
Free book excerpt: https://www.thepactinstitute.com/ieoc-giveaway
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E184 Rock n Doc says crack your own back, don't go to the chiropractor
Evidently we're not supposed to jank on our chin and pop our neck (like Michaela's been doing), but you can walk straight AND crack your own back.
Dr. Staten is chiropractor to the Stars! #1 Christian Rock Artist (RocknDoc and the Back Bones) Author: "How to Adjust Yourself and Avoid Seeing a Chiropractor"Emcee/Speaker/Voice Actor, he shares why you too can feel better in your body.
Dr. Staten C Medsker, Jr., has been a Chiropractic Physician for 30 years. He graduated from Life Chiropractic College West in San Francisco with his Doctorate of Chiropractic (DC) degree. He added two years of postgraduate studies in the Certified Chiropractic Sports Physician (CCSP) program in Seattle, WA where he became a massage therapist as well. His specialty as a personal trainer is in Certified Strength and Conditioning (CSCS) and Reebok’s Neuromuscular Training (RNT). He is an Instructor of Hatha Yoga and recently certified as Lead Flexologist for StretchLAB.
Visit Dr. Staten www.DrStatenMedsker.com
Visit Michaela https://linktr.ee/michaelareneej
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E183 Fix yourself? What if it's hopeless?
This season is all about being realistic and unself-helping. In this episode we ask the question, can we actually fix ourselves?
Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.
Visit Faust www.FaustRuggiero.com
Visit Michaela https://linktr.ee/michaelareneej
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