Sky Women's Health
By Carolyn Moyers, DO, FACOG, MSCP, IF
Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to take control of their health and wellness.
Sky Women's HealthApr 21, 2021
Episode 175: Can birth control cause vulvar pain?
Episode 174: Desire Mismatch & Intimacy
Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com.
For more insightful conversations, tune in to episode 66 of the Sky Women's Health podcast for another sensational talk with Dr. Stockwell.
Episode 173: Can Orgasm Make You Sick? For some, yes.
Dr. Sarah Cigna joins me to discuss post orgasmic illness syndrome. She is an Assistant Professor of Obstetrics & Gynecology with The GW Medical Faculty Associates. She is the current Director of the SAGA (Sexual Health and Gender Affirmation) Center and Director of the first Sexual Medicine Fellowship in the country for OBGYN physicians. In addition, she's a fellow of International Society for the Study of Women's Sexual Health (ISSWSH) and education committee chair.
The symptoms usually begin within seconds, minutes, or hours, and last for up to a week after orgasm. The cause and prevalence are unknown. This rare condition
What is it? This rare condition may include symptoms such as. . .
- cognitive dysfunction
- aphasia
- muscle pain
- fatigue
- weakness
- flu-like or allergy-like symptoms
- headache, dizziness, lightheadedness
Listen to what we know and what we still have to learn.
Episode 172: Using Hormone Therapy Beyond Age 65
In 2002, the WHI reported increased risk of breast cancer, stroke and coronary heart disease and the press went wild. While these negative results have been walked back - it's gotten little press and did little to reduce the fears of the general public. Today we are discussing a new study published in Menopause: The Journal of the Menopause Society looking at >10 million women - their prescription records, doses, routes and formulations as well as the effect on all cause mortality, five cancers, cardiac diseases and dementia. THE RESULTS ARE HUGE!
#menopause #hormonetherapy #womenshealth #skywomenshealthpodcast
Episode 171: Sex, Hormones & Menopause
Imagine a world where when a man woke up on his 51st birthday he had hot flashes, night sweats, brain fog, decreased desire for sex and a painful appendage that didn't work - and the medical advise was to try therapy, an antidepressant and some moisturizer.
This would be front page news and heavily researched.
In this episode, we are addressing the gender inequality in sexual health and addressing the question, "should we be prescribing testosteorne to perimenopausal and menopausal women?"
**This is not direct medical advise, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. This podcast is for educational purposes only.
.
.
#GenderHealth #MenopauseMatters #SexualHealthEquality #TestosteroneTherapy #Perimenopause #MenopauseDiscussion #HealthcareEquality #HormonalBalance #WomenEmpowerment #MedicalEthics #FeministHealth #SexualWellness #HealthcareDebate #HormoneTherapy #InclusiveHealthcare
.
.
COME SAY HI!
EMAIL: hello@skywomenshealth.com
BOOK AN APPOINTMENT: skywomenshealth.com or 817-915-9803
Episode 170: Preventing a Bone Fracture + Busy Brain Cure (part 2)
@boneandbodywh
Catch her on Episode 149: Bone and Body Health
#BoneHealthMatters #StrongBonesForLife #OsteoporosisAwareness #HealthyBodyHealthyBones #WomenAndBoneHealth #PreventOsteoporosis #BoneDensityMatters #SkyWomensHealth #PodcastInterview #SkeletalWellness #FragileToStrong #BonesOfSteel #LifelongMobility #HealthIsWealth
Episode 169: The Lancet article, Busy Brain Cure and POI (Premature Ovarian Insufficiency)
Quick episode with a punch.
Discussing the recent Lancet series on menopause.
My most recent book crush - part 1.
Premature Ovarian Insufficiency (POI): diagnosis, health risks and treatment.
Leave a review.
Episode 168: PCOS with Dr. Carolina Sueldo
Dr. Carolina Sueldo, Board Certified Fertility Specialist, founder of Ceibo Fertility Center joins us today to chat about Polycystic Ovarian Syndrome (PCOS).
Many of you have been asking for this episode and it is packed:
- What is PCOS?
- How is it diagnosed?
- What health risks are associated with PCOS?
- How is it treated?
- Is treatment different if trying to conceive or not?
- Does it impact perimenopause and menopause?
- Supplements and more . . .
Episode 167: Therapy For Everyone with Beth Lewis LPC-S
On the podcast today, Beth Lewis, LPC-S, founder and creative director of Vervewell joins us. Beth believes therapy is for everyone. At Vervewell, therapists foster therapy as self-care.
In this episode:
- Who is Beth?
- Vervewell's Philosophy on Counseling
- Our Partnership
- SHEEN Method
- Mental health as part of wellness
- Removing the stigma from mental health
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#SkyWomensHealth #HealthPodcast #WomenEmpowerment
#Vervewell #TherapyIsForEveryone #MentalHealthMatters
#SelfCareThroughTherapy
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 166: Intimate Skin Care with Claire Bertucio, MD, CEO of Medicine Mama
Clare Bertucio is the chief executive officer of Medicine Mama's Apothecary, a company offering organic skincare and personal care products.
BOLDLY PURE VULVA CARE
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#SkyWomensHealthPodcast #EmpowerHerHealth #PureVulvaCare #SelfCareJourney #BOLDLYPURE #WomankindWellness #HolisticHealthTalks #OrganicSkincare #PersonalCareProducts #InTouchWithYourBody #MedicalEducation #AskYourDoctor #EducationalPurposesOnly
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 165: Understanding Premature and Early Menopause
We'll be discussing premature and early menopause, its causes, symptoms, and management options.
Episode 164: Does low estrogen effect my heart?
February is American Heart Month
After age 50, a woman’s risk of dying of heart disease is much greater than her risk of dying of breast cancer.
Estrogen, often associated with reproductive health, plays a significant role in maintaining cardiovascular health.
Link to Episode 144: Heart Health in Midlife
Link to Episode 108: How to Protect Your Heart
Episode 163: Perimenopause - navigating hormone therapy
12-month rule is not set in stone. The decision to initiate hormone therapy during perimenopause is nuanced and should be collaboratively made between women and their healthcare providers. Evidence from the Menopause Society and reputable sources guides us, but individualized care is key.
-------------------------------------
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#perimenopause #menopause #womenshealth #menopausesupport #menopausesymptoms #womenover #hormones #menopauserelief #hormonebalance #menopausehealth #over #womensupportingwomen #women #hormonehealth #midlifewomen #hotflashes #hormoneimbalance #menopausematters #selfcare #hrt #postmenopause #health #menopauseweightloss #wellness #perimenopausehealth #menopauseawareness #midlife
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 162: Oral vs transdermal estrogen and risk of blood clot
Nonoral delivery systems of estradiol bypass the first pass effect. While oral estrogen therapy has been associated with increased factors the cause blood clots, transdermal estrogen appears to have a suppressive effect on these markers.
Postmenopausal estrogen therapy involves a nuanced understanding of the mode of administration, individual risk factors, and the latest research findings.
Seek a menopause society certified practioner (MSCP) in your area.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
..........................................................................
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: www.instagram.com/skywomenshealth
www.instagram.com/drcarolynmoyers
Facebook: www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
#EstrogenSafety
#HormoneTherapyInsights
#BloodClotRisk
#TransdermalvsOral
#MenopauseHealth
#HormoneDeliverySystems
#ACOGGuidelines
#WomenHealthPodcast
#skywomenshealth
Episode 161: Weight loss in peri/menopause with Dr. Becky Lynn
Body composition and metabolism starts to change in perimenopause and menopause. We hear so often in the office - "I'm doing all the things I use to do and nothing is working."
In this episode, Dr. Becky Lynn joins us -who better than a Board Certified OBGYN, Menopause Society Certified Practitioner, and Obesity Medicine Certified physician to lead this conversation.
In this episode:
- Diet
- Exercise
- Managing insulin resistance
- Medication
- Behavioral adjustments
- Sexual desire
- and treating menopausal symptoms
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#MenopauseMetabolism #BodyCompositionTalks #ObGynInsights #MenopauseManagement #HormoneHealth #HealthInMenopause #BeyondTheChange #OBGYNPerspective #MetabolismMatters #WomenHealthJourney #MenopauseWellness #NavigatingChange #HolisticHealth #HormoneBalance #MindBodyMenopause #MenopauseSupport #WomenEmpowerment #BodyPositiveLiving #MenopauseTalks #EmpowerHerHealth #MindfulMenopause #HealthPodcast #MenopauseInsights
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 160: A critical look at WHI claim that menopause hormone therapy increases the risk of breast cancer
Today we explore an article he co-authored in The Journal of the Menopause Society: Tis but a scratch: a critical review of the Women's Health Initiated evidence associating menopausal hormone therapy with the risk of breast cancer.
Widely publicized misinterpretations of data have lead to a generation of women deprived of hormone therapy.
Let's rewrite the narrative and empower ourselves to advocate for HT for vasomotor symptoms.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: www.instagram.com/skywomenshealth
www.instagram.com/drcarolynmoyers
Facebook: www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
#UnveilingTheTruth #MenopausalHealth #HormoneTherapy #BreastCancerRisk #EmpowerWomen #DrAvrumBluming #EstrogenMatters #WomenEmpowerment #HealthPodcast #SkyWomensHealth #MenopauseInsights #WomenInWellness #NarrativeRewrite #EmpowermentJourney #FactVsFiction #InformedDecisions #VasomotorSymptoms #HealthAdvocacy #WomenInScience #JournalReview #MenopauseSociety #HealthEducation #PodcastDiscussion #WomenWellnessRevolution
Episode 159: The Levonorgestrel IUD Advantage in Perimenopause/Menopause HT
Today we are diving into specific use of levonorgestrel IUD, advantage, risks and options for pain control with insertion.
#SkyWomensHealth #MenopauseMatters #LevonorgestrelIUDAdvantage
Episode 158: Progesterone Intolerance
Progesterone intolerance is when you are particularly sensitive to the hormone progesterone or most likely it’s synthetic form, progestogen. The body reacts to the progesterone or progestogen, causing symptoms that can be similar to premenstrual syndrome.
Episode 157: Living with Intention
Episode 156: Common HT questions & Supplements
Do you think I'm crazy?
What side effects of HT should I be looking for?
I'm confused by my HT regimen.
Do I need vaginal estrogen and systemic estrogen?
When do I take supplements and what supplements might I need?
And a special appearance from my 5 year old.
Episode 155: Menopause Expert, Updates & Menopause Care Vacuum
You’re listening to Sky Women's Health Podcast, your evidence based resource for women's health and wellness.
Exploring the holistic principles of osteopathy, integrating mind, body and spirit.
Designed to empower you as your own healthcare advocate and help you live your best life.
- New name, new day, same mission.
- What does it mean to be a menopause expert? NCMP/MSCP
- The menopause care vacuum leads to dangerous dosing and lack of evidence based care. What are we to do when turned away or mistreated? Only 7% of family medicine, internal medicine and OBGYN residents are comfortable treating menopause.
Episode 154: Breast Cancer Survivor, Premature Ovarian Failure and HT Myths
Dr. Corinne Menn joins us today! She is a breast cancer survivor, BRCA carrier, Board Certified OB/GYN, and Menopause Society Menopause Certified practitioner, shares her personal story and provides valuable insights into crucial women's health topics. 🎙️ Episode Highlights: 🔍 Dr. Corrine Menn's inspiring journey as a breast cancer survivor and BRCA carrier. 🔍 BRCA testing and its importance. 🔍 Updates and panel testing for comprehensive health assessment. 🔍 The unique experiences of BRCA previvors. 🔍 Challenges and insights into premature surgical menopause. 🔍 Addressing myths surrounding hormone treatment, especially in the context of breast cancer history or BRCA carriers. 🩺 Medical Disclaimer: Remember, the information provided in this podcast is for educational purposes only and is not medical advice. Always consult with your doctor for personalized medical guidance. . . . #SkyWomenHealthPodcast #BreastCancerSurvivor #BRCAAwareness #MenopauseJourney #BRCAPrevivors #HormoneTreatmentMyths #HealthEducation #GynecologyInsights #CancerSurvivorStory #MedicalPodcast #WomenEmpowerment #ListenAndLearn #PersonalHealthStories #MedicalUpdates #PanelTesting
Episode 153: Hot flashes, a new clue for Alzheimer disease
Is there a connection between hot flashes and Alzheimer’s disease in women?
Hot flashes and night sweats, oh my!
Brain fog may be more concerning than we think.
Listen and learn what recent research is saying about potential links and tools for reducing cognitive decline.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#SkyWomenHealth #AlzheimersAwareness #MenopauseHealth #HotFlashes #BrainHealth #WomenAndAlzheimers #DementiaPrevention #MenopauseJourney #HormoneHealth #WomensHealth #MindfulAging #PodcastAlert #AlzheimersResearch #HotFlashInsights #HealthForHer #CognitiveWellness #WomenInScience #MenopauseInsights #BrainProtection #HealthAwareness #SkyWomenPodcast #EmpowerWomen
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 152: Simplify Prenatal Nutrition with BabyRx
Welcome Anastasia Khizenko, Founder of BabyRx. A science-backed wellness company that guides and nurtures parents and babies through all parenthood stages with its health and wellness essentials.
www.babyrx.com
20% Discount Code: MOYERS
. . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Episode 151: Vaginal itch - BV be gone
thin white or gray vaginal discharge
pain, itching. or burning in the vagina
a strong fish-like odor, especially after sex
burning with urination
itching around the outside of the vagina
Did you know BV increases your risks of - pelvic inflammatory disease, sexually transmitted infections including HIV and even infertility and adverse pregnancy outcomes?
Want to learn more about treatment options and what to do about pesky recurrent BV. Check out our blog post. Skywomenshealth.com/blog
#BacterialVaginosisAwareness #WomensHealthMatters #TakeControl
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
Dr. Carolyn Moyers, DO is a board certified OBGYN and fellowship trained in Neuromusculoskeletal Medicine, Menopause Society Certified Practioner and founder of Sky Women’s Health.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: www.instagram.com/skywomenshealth
www.instagram.com/drcarolynmoyers
Facebook: www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 150: Your Breast Health
Self Breast Awareness
Breast Cancer Risk Assessment
Breast Cancer Screening
Lumpectomy vs Mastectomy
Recovering After Breast Surgery
Vaginal Estrogen after Breast Cancer
Dr. Beth Anglin, Complete Breast Care, joined us in 2021 to discuss breast health and bringing it back because it's just as relevant today.
For more information on risk assessment, imaging studies (what's the difference between screening mammogram and diagnostic mammogram), biopsy and more listen to episode 46 with Dr. Kent.
Episode 149: Bone and Body Health
Dr. Kristi Tough DeSapri joins us to discuss all things related to bone health.
Check her out on social @boneandbodywh
Bone loss is rapid in the 5 to 10 years around the menopause transition because of loss of estrogen.
Most fractures happen after a fall. Programs to improve muscle strength and balance are 🔑
In this episode. . .
- learn who should be tested
- criteria for diagnosis
- lifestyle and prevention
- and what treatment options are available.
There are things you can start today to improve your bone health.
🎧️Listen
⭐️Leave is a Review
📲Share with a friend - she'll thank you.
.
.
.
.
.
.
.
#SkyWomenpodcast #skywomenshealth #IntegrativeHealthForWomen #WomenWellnessJourney #EmpoweredWomen #menopause #hormonetherapy #breastcancer #HealthyMindBodySoul #WomenWellnessEmpowerment #osteoporosisawareness
Episode 148: When Sex Hurts at entry with Jill Krapf, MD
Listen to learn what's unique about the vestibule of the vagina, why it may hurt and what treatment options are available.
Jill Krapf, MD is an OBGYN specializing in female sexual pain disorders. Look out for her new medical practice in Tampa, FL where she will continue research. Dr. Krapf is the co-author of When Sex Hurts: Understanding and Healing Pelvic Pain.
Previous episode with Jill Krapf, MD. Episode 48: The Vulva - Female Sexual Pain Disorders
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#vulvodynia #vestibulodynia #birthcontrolpill #hormones #postpartum #gsm #vaginaldryness #estrogen #testosterone #painwithsex #vulvarspecialist #jillkrapfmd #painwithsex
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 147: Say NO to Kegels. Pelvic floor therapy in midlife.
Pelvic floor PT in midlife. Are kegels where it's at?
Becky Allen, PT, DPT, Founder & CEO of Genesis PT & Wellness join us to share her passion for high quality, specialized pelvic floor therapy.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
.
.
.
Thank you for being a part of the Sky Women's Health community.
Episode 146: Can't stay asleep? Sleep problems in midlife.
Listen today as we chat with Dr. Funke Akolabi-Brown, Board Certified Sleep Physician, as we discuss sleep in midlife.
Hormone therapy can help with sleep, but what else might be contributing to lack of sleep.
Listen in for practical tips you can put to use today.
.
.
#Menopause #SleepDisorders #SleepMedicine #MidlifeHealth #WomenInHealth #HealthPodcast #SleepSolution #MidlifeChanges
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
.
.
.
Thank you for being a part of the Sky Women's Health community.
Episode 145: Menopause & Women of Color
Dr. Sameena Rahman, founder of The Center of Gynecology and Cosmetics in Chicago, a certified menopause provider, and an ISSWSH fellow joined us to discuss a recent article from The New York Times, How Menopause Affects Women of Color. It sheds light on the unique challenges faced by women of color during this phase of life. Symptoms can be more severe and persistent compared to their white counterparts.
Here's what we'll cover:
1️⃣ Symptoms and Severity
2️⃣ Healthcare Disparities
3️⃣ Lack of Recognition and Understanding
4️⃣ Implications for Providers
5️⃣ How to Advocate for Yourself
Don't miss this enlightening conversation! Tune in now. 🎧
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
.
.
.
#MenopauseMatters #WomenOfColor #HealthcareEquality Thank you for being a part of the Sky Women's Health community.
Episode 144: Heart Health in Midlife
Dr. Chrisandra Shufelt joins us today to discuss heart health around the menopause transition.
Dr. Shufelt is a Professor and Chair of the Division of General Internal Medicine at Mayo Clinic in Jacksonville, Florida, and Associate Director of Women's Health Research Center at Mayo Clinic Enterprise.
She is a women’s health internist with fellowship training in vascular biology and women's health and a certified menopause practitioner. She has several National and International leadership roles in the American College of Physicians, the European Menopause and Andropause Society and the North American Menopause Society where she is the immediate past-President of the Society and on the board of trustees.
In this episode learn about:
- acceleration of heart health risks in menopause transition
- preventative measures & treatment
- visceral fat
- statin use
- hormone therapy
- non-hormonal therapy
.
.
This is not direct medical advice. This is for information purposes only. Please seek direct medical care with your healthcare provider to discuss your specific needs.
.
.
Want to become a patient of Dr. Moyers, schedule at www.skywomenshealth.com or call 817-915-9803.
.
.
.
#SkyWomenPodcast #NewEpisodeAlert #HeartHealthInMidlife #MenopauseTransition #WomensHealth #MayoClinic #CardiovascularHealth #MenopausePractitioner #HealthcareLeadership #HeartHealthRisks #PreventativeMeasures #VisceralFat #StatinUse #HormoneTherapy #NonHormonalTherapy #PodcastEpisode #HealthcareDiscussion
Episode 143: Perimenopause Contraception vs Hormone Therapy
1. The lack of adequate menopause training in obstetrics and gynecology residency programs.
2. What is perimenopause?
3. Hormones fluctuating
4. Wide range of symptoms, including hot flashes, mood disturbance and genitourinary issues. 5.Menstrual cycle disturbance including heavy menstrual bleeding is common.
6. Do you still need contraception?
7.When to transition to hormone therapy?
Episode 142: Estrogen Matters with Avrum Bluming, MD
We are back!
A short summer break and we are back with a bang!!
Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today.
Get your note pads ready.
In this episode we will address:
1. what went wrong with the Women's Health Initiative (WHI)
2. why women are under treated in menopause
3. benefits of hormone therapy
4. does estrogen cause breast cancer
5. can breast cancer survivors take . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Episode 141: Navigating Hormone Therapy - Duration of Use, Starting After Age 60, and When to Stop
Hormone therapy does not need to be routinely discontinued in women aged older than 60 or 65 years.
In the absence of contraindications, a woman and her doctor can determine her preferred HT formulation, dose and duration.
.
.
.
**This is not medical advice, just medical education.
Please ask your doctor medical questions as they pertain to your specific situation.
Educational purposes only.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram:
www.instagram.com/skywomenshealth
www.instagram.com/drcarolynmoyers
Facebook: www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Episode 140: Genitourinary Syndrome of Menopause (GSM)
Do I need to see the gynecologist? After my hysterectomy, I was told I didn't need to see one.
Your vagina needs to see a gynecologist.
Your vulva needs to see a gynecologist.
In this episode we are talking about genitourinary syndrome of menopause (GSM). The lack of estrogen during menopause leads to hormonal and anatomical changes in the genitourinary tract.
- Reduced lubrication
- Painful intercourse
- Loss of libido and arousal
- Urinary urgency, stress or urge incontinence, recurrent urinary tract infections
Listen to learn why GSM remains underdiagnosed and explore treatment options.
.
.
.
**This is not medical advice, just medical education.
Please ask your doctor medical questions as they pertain to your specific situation.
Educational purposes only.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #VaginalHealth #VaginalEstrogen #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram:
https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Episode 139: Types of hysterectomy surgery
Episode 138: Testosterone Therapy for Low Desire
Is testosterone right for me? Will I get acne? Grow hair in unwanted places? Or wake up with a deep voice? Learn proper dosing for the female body and more in this episode. . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #WomenHealth #HealthPodcast #testosterone #WomenWellness #StayInformed #HealthIsWealth #Exercise #growth #hairgrowth #medication #hair #habits #acne #body #bodyimage #hormones . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. WATCH SKY WOMEN PODCAST here: https://youtu.be/o_kLWXTjNdY Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 137: What to expect when starting hormone therapy
Hormone therapy (HT), also known as menopausal hormone therapy (MHT), is a treatment that involves supplementing the body with hormones (estrogen, progesterone, and/or testosterone) that it no longer produces in sufficient quantities during menopause. When initiating hormone therapy, it is important to be aware of potential symptoms that may arise during the adjustment phase. The good news is, they are most often temporary. In this episode we discuss. . . 1. Benefits of hormone therapy 2. Symptoms and duration when starting HT 3. What to do if symptoms persist 4. Contraindications to HT Read the blog post on this topic here. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #womenshealth #menopauseweightloss #perimenopause #menopausesupport #hormonehealth Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/9CZ8GxWOxJo Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 136: 3 practical tips for improving your Healthspan
On today's episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications.
Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;)
You may identify with some of these habits that are impacting your health.
Listen to learn Dr. Lwanga's top 3 tips for optimizing your health.
Also, learn her thoughts on GLP-1 medications.
Found out more about living well with Dr. Lwanga:
LinkedIn as Anita Lwanga
Instagram as @lwangamd
Twitter as @LwangaMD
TikTok as @drlwanga
YouTube as Dr. Lwanga.
.
. . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #WomenHealth #HealthPodcast #Geriatrician#WomenWellness #StayInformed #HealthIsWealth #Exercise #Physiologist #internist #diet #medication #emotionaleating #habits #food . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. WATCH SKY WOMEN PODCAST here: https://youtu.be/osDn9e03lYs
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 135: Private Packs - the hot-and-cold pack of your vagina's dreams
Meet the hot and cold pack of your vagina's dreams. This award winning hot-and-cold pack can be slid into your underwear, and you enjoy instant pain relief wherever you are. Made for movement, comfort and ease.
So many uses for this product & it's available in Target, CVS & Amazon!
Listen in as Dr. Moyers interviews the founder & CEO of Private Packs, Suzanne Sinatra. Learn her own personal struggles and how she brought this product to market.
You don't want to miss this episode!
Find out more here: Private Packs
. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #MenstrualHealthMatters #Privatepacks #icepack #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth #pain #postpartumpain #painrelief #menopause #menopauserelief #itch #irritation #drynessrelief . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. WATCH SKY WOMEN PODCAST here: https://youtu.be/f0rpB8l_rtk Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 134: A Personal Menopause Journey
In this episode, Dr. Moyers, interviews a woman at her wits end with a collection of symptoms, who saw multiple doctors, and did her own research on the Internet before finding the treatment she needed for menopause. Listen to how she went from frustrated to fabulous. Thriving in menopause is possible for you too! . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. WATCH SKY WOMEN PODCAST here: https://youtu.be/tafDBjSdsaw Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 133: Where Did My Period Go?
Dr. Moyers and Student Doctor Murphy Marx will be your guides as we explore the causes and management of secondary amenorrhea. 🩺
🔍 Secondary amenorrhea: What is it? Secondary amenorrhea is a condition where a woman who previously had regular menstrual cycles stops getting her period for three or more months consecutively, despite not being pregnant or going through menopause. In this episode, we'll uncover the common causes and shed light on what you can do if you're experiencing it.
In this episode, you'll learn:
- The common causes of secondary amenorrhea.
- The importance of a comprehensive medical evaluation to accurately diagnose secondary amenorrhea.
- Treatment options available, such as lifestyle modifications and hormonal therapies, tailored to address the underlying cause.
- The potential long-term implications and concerns associated with secondary amenorrhea.
Tune in now and gain valuable insights into your menstrual health!
.
. . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. WATCH SKY WOMEN PODCAST here: https://youtu.be/TZ9JLoh4x-k Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 132: Nonhormonal Management of Menopause Hot Flashes
Hormone therapy remains the most effective treatment for vasomotor symptoms and should be considered in menopausal women within 10 years of final menstrual periods. Yet, not everyone is a candidate for hormone therapy. Some have contraindications - estrogen-dependent cancer, heart attack, stroke or blood clots - or prefer not to use hormone therapy. It is important for you to be well informed about what non-hormone treatment options actually reduce vasomotor symptoms. Hot off the presses, the 2023 non-hormone therapy position statements of The North American Menopause Society. Listen to learn what the evidence supports. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenPodcast #Episode132 #HormoneTherapy #NonhormoneOptions #MenopauseManagement #VasomotorSymptoms #WellInformed #EvidenceBased #WomenEmpowerment #skywomenshealth . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 131: Pelvic Floor PT in Midlife
Can pelvic floor PT help urinary incontinence, painful sex or pelvic organ prolapse?
Join us today as we chat with Angela Fishman, licensed physical therapist and owner of My Pelvic Therapy, about who may benefit from pelvic therapy (hint: it’s everyone!). Angela is working to increase accessibility to pelvic floor therapy by offering sessions virtually so patients can rehabilitate their pelvic floors from the comfort of their own homes.
Angela’s “Magic 3” Exercises of pelvic floor therapy:
1. Pelvic floor muscle strengthening: 10 sets of holding a kegel for 10 seconds then relaxing for 10 seconds. Then complete up to 30 “quick flicks” of quick on, quick off kegels.
2. Deep core/abdominals: draw belly button inward and hold up to 10 seconds.
3. Coordination to manage pressure: Pull up and in on your pelvic floor and your belly, then clear your throat.
Find Angela @
Instagram: www.instagram.com/mypelvictherapy
Youtube: youtube.com/@mypelvictherapy
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#pelvicfloor #pelvicfloortherapy #stressincontinence #urgeincontinence #incontinence #kegel #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: www.instagram.com/skywomenshealth
www.instagram.com/drcarolynmoyers
Facebook: www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: youtu.be/T_BB0tp0unc
Listen to the SKY WOMEN PODCAST here:
ITUNES: podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 130: Braving the Fourth Trimester with Dr. Lindsay Moore-Ostby
You’ve spent the last nine months preparing to give birth: countless doctors appointments, ultrasounds, classes. But now you are home, feeling exhausted, overwhelmed, and not quite sure what to do when your baby won’t latch and your nipples are bleeding. Now what?
Dr. Lindsay Moore-Ostby, a breastfeeding medicine physician specialist and IBCLC (lactation consultant), joins us today to discuss the challenges of the postpartum period and how she is advocating for change in care during the fourth trimester.
Follow Dr. Moore-Ostby to learn more!
Instagram: @lindsaymoore_md
Facebook: Indy Postpartum Doc
Website: lindsaymooremd.com
For more information on the fourth trimester and available resources, visit The Center for Fourth Trimester Care at c4tc.co.
. . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #postpartum #breastfeeding #lactation #fourthtrimester #obgyn #womenshealth #skywomenshealth . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/GOlmyeynDd8
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 129: Stressed About Stress with Dr. Dana Gibbs
Stressed about feeling stressed? Dr. Dana Gibbs, an ENT with special interest in hormone and thyroid balancing, joins us today to chat about how chronic stress can impact our hormone production and what you can do to help restore balance. Learn how a high level of the stress hormone cortisol can impair your health and how nutrition, sleep, exercise, and mindfulness can minimize the impact!
Follow Dr. Dana Gibbs on Instagram: allergyaccessmd
Find her website here: https://www.danagibbsmd.com/ . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #hormones #stress #chronicstress #cortisol #menopause #perimenopause #obgyn #womenshealth #skywomenshealth . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/Aq7-i2OAkxc
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 128: Menopausal Moods with Dr. Priscilla Hidalgo
Join us in a discussion with Dr. Priscilla Hidalgo, a psychiatrist with a special interest in women’s health, as we dive into the process of correctly diagnosing and treating women experiencing symptoms of depression, anxiety, and ADHD in the perimenopausal and postmenopausal periods. We discuss the importance of working to improve both the mental and pelvic wellbeing of our menopausal patients.
. Find Dr. Hidalgo on social
@luxpsychiatry @dr_priscillalux
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#hormones #menopause #perimenopause #depression #anxiety #ADHD #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: www.instagram.com/skywomenshealth
www.instagram.com/thepregnancypaindoc
Facebook: www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/xrswUp6jZPU
Listen to the SKY WOMEN PODCAST here: ITUNES: podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 127: Cough, Sneeze, Leak, Repeat with Dr. Sarah Boyles
Listen in today as host Dr. Carolyn Moyers chats with Dr. Sarah Boyles, board-certified urogynecologist (FPMRS), about all things pelvic floor and urinary incontinence. From vaginal estrogen and pessaries to Botox and acupuncture, the treatment options are endless to help you regain the confidence - and dryness! - you deserve!
You can see her work at:
BLOG thewomensbladderdoctor.com
SOCIAL MEDIA Instagram, Facebook and Pinterest @thewomensbladderdoctor
YOUTUBE channel the women’s bladder doctor (https://youtu.be/FHXChLJS6HY)
PODCAST While you wait…(https://www.buzzsprout.com/2112419)
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#menopause #perimenopause #urinaryincontinence #leakage #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: www.instagram.com/skywomenshealth
www.instagram.com/thepregnancypaindoc
Facebook: www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: !!!!!!!!!!!!
Listen to the SKY WOMEN PODCAST here: ITUNES: podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
Episode 126: Childless not by choice.
After she realized biological children would not be part of her story, she went on a personal journey to grieve the loss, manage triggers and rediscover who she was before she realized that being a mother wasn’t going to be part of her life and then reimagine her future.
Gail Miller is a life coach and Maternal-Fetal Medicine physician whose career has been about helping women. She is the founder of Path Onward Life Coaching empowering women who are childless not by choice to feel worthy, live fulfilling lives and manage triggers. She is passionate about helping other women find the same healing and wholeness she discovered along the way. With her one-on-one coaching, she empowers women to rediscover who they were before they realized that their dreams of motherhood wouldn’t come true. Her clients can navigate the difficult situations that trigger their pain through her coaching. She helps clients redefine their visions for their lives and embrace the good in their lives. . . .
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
. . . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers.com
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/cyMeFEOCya4
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ