Slap The Basil

Knowing your purpose is more important than knowing your passion in life. In this episode, I discuss the difference and how to begin figuring out exactly what your life purpose is.

Setting goals is important, but how and to whom you share them can make or break your efforts. In this episode I discuss some of the pitfalls of sharing your goals with the wrong people and how to more effectively set yourself up for success.

This is a short guided meditation, to accompany my episode on meditation. This intended as an introduction to meditation to help get you started. 

Sit, relax and give it a try. 

The first in a continuing series examining masculinity in our modern culture. In this episode I look at purpose and the role it plays in the foundation of masculine behavior, along with how ego can get in the way of purpose. 

Check out my website: www.revelcraftlifecoaching.com

How we define ourselves, consciously and subconsciously directly impacts how we behave, and determines how easy or difficult it will be to change our behaviors, form new habits and alter the path of our lives. In this episode I discuss what defines and determines our subconscious identity, how it is formed, and the most powerful technique I know for quickly changing how we define ourselves to align better with who we want to be. 

Could you benefit from one-on-one life coaching?
www.revelcraftlifecoaching.com

How to make those life altering changes that you know you want to, but that have to paralysed with fear. At some point, everyone one of us will face some decision or choice that will lead our lives in a new direction. For many, these times leave us stuck, unable to move forward, we know we should act, but the unknown is scary! In this episode I offer some advice about how to approach those critical decisions and get yourself unstuck and taking action. 

Check out my new website: www.revelcraftlifecoaching.com

Achieving anything you want begins with knowing exactly what it is you want. Start with a clear, detailed vision and you set yourself up for success.

Applying this six step method to your goals can help you get more done with less stress and move you toward your ideal life much faster!

Why the hell would you want to voluntarily take a cold shower? Turns out there are lots of really good reasons. Check it out!

A bit of my personal philosophy that has served me well.

Original essay available here: https://elephantwolfdragonsatyr.substack.com/p/never-sacrifice-for-your-goals

And here: https://aucado1971.medium.com/never-sacrifice-for-your-goals-dcbbabc4d9e5

Yes, this is my original piece. 

Learn to recognize patterns in your life and you will unlock a key to living your best life.

Working out first thing in the morning is an easy way to amp up whatever fitness goals you have. 

Stress is not a bad thing, learning to embrace stress can make your life better.

A simple method I use to quit procrastinating.

Five simple things you can do at home, right now, to help boost your immune system.

Staying healthy is important, and today, as COVID-19 spreads around the world, we need to do whatever we can to stay healthy and help our bodies recover faster if/when we get sick. So here are five things I personally do, and you can do too, to help improve your immune system immediately and in the coming days and weeks.

Setting goals is great, but being to focused on the end result can lead to failure. Breaking a goal down into small, simple steps, and rewarding yourself for achieving them can really help to keep moving forward.