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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

By Sleep Stories - Christopher Fitton

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Chakra Sleep Meditations for Mindfulness and Healing (With Alice in Wonderland Story)

Guided Sleep Meditation & Sleep Hypnosis from Sleep CoveJun 29, 2020

00:00
47:15
Deep Relaxing Sleep Hypnosis to Feel Happier

Deep Relaxing Sleep Hypnosis to Feel Happier

Good evening Snoozy heads. Relax and become happier with this sleep hypnosis episode.

Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

Please listen in a place where you can safely go to Sleep.

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jan 20, 202225:00
The History of Candle Making

The History of Candle Making

Good evening Snoozy heads. I'll be reading the history of candle making. This episode idea was suggested by Leah on my Patreon.

Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.

Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

Please listen in a place where you can safely go to Sleep.

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jan 09, 202230:00
The Cozy Cabin of Tomorrow

The Cozy Cabin of Tomorrow

Visit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the New Year. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind.

Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.

Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

Please listen in a place where you can safely go to Sleep.

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jan 01, 202235:10
A Christmas Carol by the Fireside - part three

A Christmas Carol by the Fireside - part three

It's the Christmas season and here is the classic reading of the last part of A Christmas Carol by Charles Dickens, read by the fireside.

Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

Please listen in a place where you can safely go to Sleep.

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Dec 24, 202151:25
A Christmas Carol by the Fireside - part two

A Christmas Carol by the Fireside - part two

It's the Christmas season and here is the classic reading of the second part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon.

Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

Please listen in a place where you can safely go to Sleep.

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Dec 23, 202156:17
A Christmas Carol by the Fireside - part one

A Christmas Carol by the Fireside - part one

It's the Christmas season and here is the classic reading of the first part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon.

Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt

Please listen in a place where you can safely go to Sleep.

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove 

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Dec 22, 202101:29:26
Christmas Stories by The Fireside

Christmas Stories by The Fireside

Listen to the Night before Christmas and many more lovely Christmas stories.

Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend.

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Dec 19, 202121:00
Feel Good This Winter (Overcome the Winter Holiday Blues)

Feel Good This Winter (Overcome the Winter Holiday Blues)

Feel good this holiday season. Feel relaxed and calm as you get ready for the holiday season.

Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.

Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Dec 13, 202125:01
A Christmas Love Story - The Gift of the Magi

A Christmas Love Story - The Gift of the Magi

A Christmas story of what people in love do for each other.

Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend.

Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Dec 06, 202121:10
Deep Relaxing Sleep Hypnosis to Visit your Special Place

Deep Relaxing Sleep Hypnosis to Visit your Special Place

Let's go and visit your special place tonight, and have an amazing nights sleep.

Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Dec 02, 202130:44
Deep Sleep Hypnosis for Positivity and Optimism

Deep Sleep Hypnosis for Positivity and Optimism

Deeply fall asleep while listening to positive suggestions to help you feel optimistic and happy.

Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.



Nov 30, 202136:40
Exploring Ancient Olympia

Exploring Ancient Olympia

Visit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We’ll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one of the seven wonders of the ancient world the Temple of Zeus and meet the Olympians.

Visit Ancient Sparta - here

Visit Ancient Delphi and Athens - here

Please go to noom.com/sleepcove to try the app to improve your mental health.

Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


Nov 26, 202136:40
Exploring Ancient Sparta

Exploring Ancient Sparta

Visit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We’ll take a gentle walk through the city as we learn about the history of why this city-state is still remembered for its famous battle of The 300 Spartans from 2,400 years ago in 640 BC.
We’ll see the statue of King Leonidas, the warrior training area, the streets and houses, along with sights such as the Bronze House Temple on the acropolis. Come for a snoozy adventure, in this guided sleep meditation.
Please go to
Betterhelp.com/sleepcove to get help with your mental health. 10% off your first month when you use the code "Sleep Cove".
Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: anchor.fm/sleepsoundssc
Become a Patreon supporter for ad-free episodes and bonus content: www.patreon.com/SleepCove
Get ad-free episodes: www.sleepcove.com/support
Get a Bonus Sleep Meditation Video by joining the Newsletter here: www.sleepcove.com/bonus
Subscribe on YouTube here: rb.gy/t7wyjk
Facebook Group here: rb.gy/azpdrd
Instagram here: www.instagram.com/sleep_cove/
Best listened to in bed using comfortable Sleep Headphones: geni.us/UmbVb
Premium Sleep Phones: bit.ly/2wWiMmd - use code "sleepcove" for 10% off
Use Code "sleepcove" at www.betterhelp.com/sleepcove for 10% off mental health counselling.
All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
Nov 23, 202136:42
Sleep Hypnosis for the Shifting of the Seasons

Sleep Hypnosis for the Shifting of the Seasons

Sleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. 

Sponsored by: www.upgradedformulas.com - Premium Magnesium to help you sleep.

Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep.

Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Oct 31, 202124:00
Sleep Meditation for Making Healthy Eating Choices

Sleep Meditation for Making Healthy Eating Choices

Embrace a Healthy Eating Choices with this Sleep Meditation.

Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Oct 27, 202125:38
Dick Whittington and His Cat

Dick Whittington and His Cat

Sponsored by: www.upgradedformulas.com/

Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep.


The Classic English Story of how Dick Whittington sought his fortune in old London.

Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Oct 17, 202126:17
Sleep Hypnosis to Be Anxiety Free

Sleep Hypnosis to Be Anxiety Free

For World Mental Health Day here is a Sleep Hypnosis session to help you feel anxiety free tonight and have some peaceful sleep. 


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Oct 10, 202122:51
Daytime Meditation for Mindful Breathing for a Healthy Mind

Daytime Meditation for Mindful Breathing for a Healthy Mind

For World Mental Health Day here is calming daytime meditation to help you be calm and centred. We'll feel positive as we deeply breathe any stress away.


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

Facebook Group here: https://rb.gy/azpdrd

Instagram here: https://www.instagram.com/sleep_cove/

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Oct 08, 202115:08
Sleep Hypnosis for Deep Confidence and Inner Power

Sleep Hypnosis for Deep Confidence and Inner Power

Increase your Confidence with this deeply soothing Sleep Hypnosis episode. Written for mental health week.


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus


Subscribe on YouTube here: https://rb.gy/t7wyjk


Facebook Group here: https://rb.gy/azpdrd


Instagram here: https://www.instagram.com/sleep_cove/


Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.


All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Oct 05, 202132:48
Sleep Mystery Story: Poirot and The Mystery of Hunter's Lodge

Sleep Mystery Story: Poirot and The Mystery of Hunter's Lodge

Sleep tonight while listening to this classic Agatha Christie mystery whodunit? There is no Butler in this short story to choose from though!


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. 


All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sep 30, 202137:40
Sleep Hypnosis for Pain Relief

Sleep Hypnosis for Pain Relief

If you have any pains, why not try and have a restful night's sleep by listening to this Sleep Hypnosis episode. This recording is not a replacement for medical treatment or advice.


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sep 23, 202130:50
Old Greek Stories - The Flood

Old Greek Stories - The Flood

Here is a reading of the The Flood from the collection of Old Greek Stories. So relax and listen to this ancient tale as you get cozy in bed.


This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sep 14, 202111:21
Old Greek Stories - Jupiter and His Mighty Company

Old Greek Stories - Jupiter and His Mighty Company

Here is a reading of the Greek Myths of Jupiter and His Mighty Company and The Golden Age.


This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


Sponsorships: on for this episode


Sep 01, 202120:02
Boost Your Self-Esteem

Boost Your Self-Esteem

Improve your self-esteem and confidence as you listen to this guided meditation. 


This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Aug 24, 202121:46
Sound and Restful Sleep Hypnosis

Sound and Restful Sleep Hypnosis

Have a sound and restful sleep with this Sleep Hypnosis that progressively relaxes your body and you drift off to your own private haven and hear positive affirmations.


This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc


Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


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Subscribe on YouTube here: https://rb.gy/t7wyjk


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Aug 15, 202130:18
Beauty and The Beast

Beauty and The Beast

The classic fairytale of Beauty and Beast


This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc


Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


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Subscribe on YouTube here: https://rb.gy/t7wyjk


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Aug 09, 202142:13
Progressive Muscle Relaxation Sleep Hypnosis

Progressive Muscle Relaxation Sleep Hypnosis

Have a deeply serene night's sleep as you have all your body progressively relaxed. Then we’ll end in your “special” place where you’ll gently drift off… 

This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 

Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc

Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Subscribe on YouTube here: https://rb.gy/t7wyjk

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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Aug 02, 202130:02
Midnight Sky Meditation (Sleep in 15 minutes)

Midnight Sky Meditation (Sleep in 15 minutes)

A deep sleep meditation where you will take a journey and gaze at the starry night sky. You'll fall into a deep sleep in 15 minutes.

 

This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc


Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus


Subscribe on YouTube here: https://rb.gy/t7wyjk


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jul 27, 202117:25
The Tale of Peter Rabbit and Other Stories

The Tale of Peter Rabbit and Other Stories

The Classic Tales of Peter Rabbit, Benjamin Bunny and Tom Kitten read in a bedtime story style. Get cozy and sleep with these sleepy stories.


This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc


Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


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Subscribe on YouTube here: https://rb.gy/t7wyjk


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jul 19, 202125:04
Deep Sleep Meditation With Relaxing Ocean Music

Deep Sleep Meditation With Relaxing Ocean Music

A takeover from our Sister Podcast - Sleep Sounds https://anchor.fm/sleepsoundssc


Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc


This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus


Subscribe on YouTube here: https://rb.gy/t7wyjk


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jul 12, 202132:04
Deep Relaxing Sleep in 15 Minutes - Feather Hypnosis

Deep Relaxing Sleep in 15 Minutes - Feather Hypnosis

Deeply fall asleep fast as you listen to Feather Hypnosis.


This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove 


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


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Subscribe on YouTube here: https://rb.gy/t7wyjk


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jul 04, 202123:08
Looking Forward to the Future Meditation (Sleep in 15 mins)

Looking Forward to the Future Meditation (Sleep in 15 mins)

Think positively and look forward to the future with this Sleep Meditation. Filled with relaxing imagery, you'll hear positive affirmations and suggestions about the future.


This episode with be available ad-free and as a day-time meditation on my Patreon here - https://www.patreon.com/SleepCove 


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

Get ad-free episodes: https://www.sleepcove.com/support

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Subscribe on YouTube here: https://rb.gy/t7wyjk

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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jun 27, 202121:46
Feel Cool on Hot Nights - Relaxing Sleep Meditation

Feel Cool on Hot Nights - Relaxing Sleep Meditation

Feel hot and can't sleep. Well let's take a journey where we'll feel cool and relaxed and perhaps visit a relaxing beach and have walk in the waves.


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jun 14, 202125:07
Exploring Ancient Greece (Relaxing Meditation)

Exploring Ancient Greece (Relaxing Meditation)

Relax and sleep as you visit ancient Greece. See the sights, sounds of Delphi and Athens as you explore these amazing places, temples, amphitheatres and the people back in time.


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jun 08, 202133:40
Sleep Mystery Episode - Father Brown Investigates

Sleep Mystery Episode - Father Brown Investigates

Father Brown investigates the mystery of The Queer Feet. Relax and Sleep to this classic mystery story, read in a bedtime story style.


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Jun 01, 202101:03:30
Sleep Hypnosis To Clear Anxiety and Depressive Thoughts

Sleep Hypnosis To Clear Anxiety and Depressive Thoughts

Sleep Hypnosis To Clear Anxiety and Depressive Thoughts. (Please read the bottom of the show notes for more details.)


Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 


Get ad-free episodes: https://www.sleepcove.com/support


Become a Patreon supporter here: https://www.patreon.com/SleepCove 


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

May 23, 202150:28
Mystery Sleep Story - The Magic Shop

Mystery Sleep Story - The Magic Shop

Relax and listen to this classic Mystery by HG Wells - The Magic Shop.


Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

May 11, 202133:40
Sleep in 15 Minutes With Relaxing Candle Sleep Hypnosis

Sleep in 15 Minutes With Relaxing Candle Sleep Hypnosis

Sleep in 15 Minutes with this relaxing Candle Sleep Hypnosis.


Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc


Get ad-free episodes:  https://www.sleepcove.com/support


Become a Patreon supporter here: https://www.patreon.com/SleepCove 


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Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb


Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off


All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

May 02, 202118:17
The Bay of Biscay (A Guided Sleep Meditation)

The Bay of Biscay (A Guided Sleep Meditation)

Join me for this sleepy story where we go explore and Island off The Bay of Biscay.

Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Apr 25, 202129:48
Arabian Nights Bedtime Story - The Fisherman and The Genie

Arabian Nights Bedtime Story - The Fisherman and The Genie

The story of The Fisherman and The Genie and The King of the Ebony Isles, read as bedtime story.


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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Apr 20, 202144:53
Forgive Yourself - Guided Sleep Meditation

Forgive Yourself - Guided Sleep Meditation

Forgive Yourself Guided Meditation - Self-Forgive and Let Go of Negative Thoughts. 


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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Apr 13, 202129:45
Daytime Meditation - Make Your Mind Like An Ocean

Daytime Meditation - Make Your Mind Like An Ocean

Daytime Meditation - Make Your Mind Like An Ocean. Great for stress relief.


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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Apr 07, 202113:47
Greek Mythology Bedtime Story - The Story of Prometheus

Greek Mythology Bedtime Story - The Story of Prometheus

Greek Mythology Bedtime Story - Prometheus


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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Mar 28, 202120:48
Daytime Meditation - Compassion Body Scan

Daytime Meditation - Compassion Body Scan

A daytime meditation where we go and relax our body and give compassion to ourselves.

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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Mar 23, 202122:40
Sleep in 15 Minutes - Healing Color Meditation

Sleep in 15 Minutes - Healing Color Meditation

Sleep in 15 Minutes - Healing Color Guided Meditation

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Mar 19, 202119:13
Mystery Sleep Story - Poirot & The Adventure of the Cheap Flat

Mystery Sleep Story - Poirot & The Adventure of the Cheap Flat

Mystery Sleep Story - Poirot & The Adventure of the Cheap Flat

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Mar 12, 202137:51
Daytime Meditation for Stress Relief (with Buddhist influence)

Daytime Meditation for Stress Relief (with Buddhist influence)

Daily Meditation for Stress Relief.

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Mar 08, 202122:47
Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes)

Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes)

A Deep Relaxing Sleep Hypnosis episode. Fall in asleep in under 20 minutes.

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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Mar 04, 202125:02
A Descent into the Maelstrom (A Sea Adventure) by Edgar Allan Poe

A Descent into the Maelstrom (A Sea Adventure) by Edgar Allan Poe

A classic story from Edgar Allan Poe called A Descent into the Maelstom.

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This episode is sponsored by Best Fiends.

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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Mar 02, 202154:06
Daytime Meditation for Happiness - Joyful Affirmations

Daytime Meditation for Happiness - Joyful Affirmations

A Guided Meditation for Happiness. Listen to this during the day to hear these empowering happiness affirmations.

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All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Feb 26, 202123:07