Sleep Time
By Sleep Meditation 💤
Guided sleep meditation to put you to bed 🛌
feel free to drop a message at sleeptimepodcast@gmail.com, comments, thoughts and suggestions are very welcomed! :)
feel free to drop a message at sleeptimepodcast@gmail.com, comments, thoughts and suggestions are very welcomed! :)
Sleep Time Oct 23, 2020
00:00
14:45
Mind narrations
This episode will help you manage your own mind narration allowing you to reach the perfect conditions for sleep.
Nov 18, 202014:26
Empty your mind
This episode will help you get rid of useless thoughts and preoccupations, reaching the perfect state of mid to fall asleep.
Nov 02, 202018:07
Sleep meditation body scan
In this sleep meditation episode you'll focus on your entire body relaxing every inch of you.
Oct 23, 202014:45