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Sleep Time

Sleep Time

By Sleep Meditation 💤
Guided sleep meditation to put you to bed 🛌

feel free to drop a message at, comments, thoughts and suggestions are very welcomed! :)
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Mind narrations
This episode will help you manage your own mind narration allowing you to reach the perfect conditions for sleep.
November 18, 2020
Empty your mind
This episode will help you get rid of useless thoughts and preoccupations, reaching the perfect state of mid to fall asleep. 
November 2, 2020
Sleep meditation body scan
In this sleep meditation episode you'll focus on your entire body relaxing every inch of you.
October 23, 2020