When we're expected to be go-go-go, at times, counting your blessings and seeking the silver lining may seem out of reach. But guess what? That's absolutely okay! 🙏

Our meditation reading invites you to pause, connect with your emotions, and experience them fully. Embrace the flood of emotions - anger, sadness, frustration, loneliness, or even unbridled joy! Take the freedom to feel before you can rediscover gratitude.

Remember, your emotions are an integral part of your wellbeing, and it's perfectly natural to experience them. So let's take a moment together to honor our feelings and find our way back to gratitude. 🧘‍♀️🧘‍♂️

#MindfulnessMeditation #EmbraceYourEmotions #FindGratitude #InnerPeace #Wellbeing

Gentle #meditative reading to help you fall asleep. #meditation #visualization #sleep #asmr #reading #mindfulness #relax
Find me on your favorite podcast app: https://anchor.fm/sleepwithwill
There are no ads, so if you like to support my work, please visit https://anchor.fm/sleepwithwill/support
Website: sleepwithwill.com
Instagram: https://www.instagram.com/willhsiao/
TikTok: https://www.tiktok.com/@willhsiao

Bedtime Story: The 716 by S.J. Pratt Chapter 1

Sleep with WillBy Will HsiaoDec 02, 2022