Sleepy Sounds

These singing bowls sounds will bring tranquility to both sleep and meditation. Listen for issues with anxiety, restlessness, and insomnia. Enjoy this Sleepy Sound Episode!

Lay down, take a deep breath, and relax. This solfeggio frequency will lure you into a deep sleep.

Hello Sleepy Sound listeners! Thank you for joining me here today. This episode will lure you to sleep while opening divine energies to cleanse your soul and fill it with luck, confidence, and positive energy. I hope you enjoy today's episode!

From,

Alayla at Sleepy Sounds

It's time for a clean slate. Listen to this 432 Aura Reset Soundscape to cleanse your body of any emotional and mental toxins that you have carried throughout the day and drift away to sleep.... 

- Alayla

Hello, my wonderful, valued listeners!

I'm so sorry for not being active over the past few months. Life has been busy and I had so many distractions going into the holidays. One of my goals this year is to be active weekly. I have been doing some lovely affirmations for myself as well. I've been feeling quite moved to get my life together, not just for the new year, but for the last few months. I think this time is a time for accomplishments and determination. I've got my head in the game, and I bet you have yours in, too! Here's a little Tibetan bowl for you this new year. Maybe you'll get into the habit of meditation :)

Au Revoir, 

Alayla

Hi! New type of episode!

Today I'm introducing a first of a part of my series: noises for focus/attention under the color noise frequencies. I hope you enjoy this episode! I know I got a few requests for this. 

From, 

Alayla at Sleepy Sounds 

The sun falls down the edge of the world, it seems, as you watch from outside your home and take in a deep breath. The smell of honeycomb and lavender takes over your senses, and you suddenly feel yourself again. No distractions, physical aches, or emotional problems. Just you, the universe, and the wisdom seep inside your body like flowing water blessing your insides. Your mind; is free, out of its cage. Your heart; is swarming with possibilities. Take this time to aline your chakras and become yourself again with this nurturing meditation/sleep sound. 

I appreciate all of my viewer's recommendations and reviews! Thank you so much to @CalmingHaire for your ocean waves sleep sound idea. Here you are, love!

Down the cobblestone road is a peculiar sign. One that's slightly tilted and rusted, but points with a black and white index finger to a darkened, sandy forest just outside of town. It's dawn, and you wanted a quiet place to relax before the city awoke in its everyday bustle. You go toward the forest and to your surprise find a small little beach in a secret cove you've never seen before. It looks untouched, and the waves flow gently in and out from inside it. You sit down on the beach, close your eyes, and take in the sounds and scents of your new favorite place.

After a long time away from the podcast-- I'm back for daily episodes! 

On a warm summer's night-- rain falls on the edge of a rocky forest cliff. You sit, listening to the sounds of the raindrops and the nature around you. What do you see? The birds? The breeze wisping through a tree's leaves? Stay and sleep a while to this new episode of Sleepscapes. 

On a dark, cloudy night, the rain trickles upon the sidewalk as you watch outside your window. Brumm... what was that? Is that thunder I hear? Grab a blanket and snuggle up to this relaxing rain and thunderstorm sleepscape.