Small Moments Big Shifts
By Pedro Luna
Small Moments Big ShiftsMay 19, 2023
EP 33 Born To Serve. Reflections on the book "The Go-Giver"
Thanks for being here, I hope you enjoy this episode! Download the Next Level Yoga Community App by clicking HERE.
Go on a yoga retreat with us HERE. Next Level Yoga Community Retreats.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 32 Why You Should Go On A Yoga Retreat
Thanks for being here. Download the Next Level Yoga Community App by clicking HERE.
Go on a yoga retreat with us HERE. Next Level Yoga Community Retreats.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 31 The Subtle Art Of Building Something From Nothing
Thanks for being here. Download the Next Level Yoga Community App by clicking HERE.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 30 - 2023 Life Update
Thanks for being here. Check out what we are building at the Next Level Yoga Community over here. https://www.instagram.com/nextlevelyogacommunity
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 29 - Feeling Stuck? Break The Mold
Enjoy this episode!
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 28 2023 Is Your Year!
What is your word of the year? Share it on your instagram and tag me @yogawithpedro
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 27 How To Start A Meditation Practice
Welcome back to the Small Moments Big Shifts podcast How to start a meditation practice!
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 26 Show Up For Yourself First
Welcome back to the Small Moments Big Shifts podcast IT HAS BEEN A MINUTE!!! I appreciate you all being here.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 25 The Top 10 Things I've Learned Since Graduating Yoga Teacher Training 10 Years Ago!
Welcome back to the Small Moments Big Shifts podcast.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 24 On The Road Series Episode 2
Thoughts from my drive to inspire you to live your life in the present moment today.
EP 23 And I’m Back… On the Road Series Episode 1
EP 21 It's Not All Or Nothing
Welcome back to the Small Moments Big Shifts podcast.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 20 Stop Waiting For The Perfect Time To Start
Welcome back to the Small Moments Big Shifts podcast. Stop Waiting and Start DOING.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 19 Family Goals & 100 Park Challenge
Welcome back to the Small Moments Big Shifts podcast. Today's episode gives you some insight into vision & goals and our mission to go to 100 parks in the year of 2021.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 18 Coast To Coast Bike Ride Ahead
Welcome back to the Small Moments Big Shifts podcast. Today's episode is about a my final goal of 2021 riding my bike from Miami Beach to Naples Beach and inspiring you to push your limits.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 17 The Power Of A Cold Shower
Welcome back to the Small Moments Big Shifts podcast. Today's short episode is about The Power Of A Cold Shower and how this small winning habit can help you gain mental toughness.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 16 Wrapping Up 2021
Welcome back to the Small Moments Big Shifts podcast. Today's short episode is about small things you can do right now to wrap up 2021 and come into the new year clear.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 15 Triathlon Recap
Welcome back to the Small Moments Big Shifts podcast. In this episode I recap the Miami Triathlon my year defining goal!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 14 A Year Defining Goal
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about transformation, growth, and evolution on your path.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Instagram Post For This Episode: CLICK HERE Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1 Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Inquires: Email smallmomentsbigshifts@gmail.com
EP 13 Stop Staying Yes To Sh*t You Hate
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about transformation, growth, and evolution on your path.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 12 Lessons From Training In The Dark
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about lessons from training and getting after it in the dark before the sun comes up.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 11 When One Door Closes, Another One Opens
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about how when one door closes another one opens. Opportunities are around every corner just be patient and put in the work.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 10 Lessons From Teaching Beach Yoga
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about life lessons from teaching yoga on the beach, surrender, and the importance of community!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 9 Self Care
Welcome back to the Small Moments Big Shifts podcast. In this episode we dive into the importance of Self Care!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email smallmomentsbigshifts@gmail.com
EP 8 Seeing The Signs
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into Seeing The Signs that are within and around you. If change is ahead for you, listen to this episode!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email smallmomentsbigshifts@gmail.com
EP 7 Stop Playing Small
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into why you should stop playing small and saying yes to things you don't want to do. Follow your dreams my friends. I hope this inspires you to take one step closer towards turning your passion into purpose (if you're not already there)!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 6 Creating Challenges and Crushing Your Goals
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into creating challenges for yourself and crushing your goals. I've been really into doing some crazy challenges this year and they have led to some amazing memories. This episode just might inspire you to do the same! #goalcrushing
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 5 Why You Should Start A Yoga Practice
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into the reason YOU should start a yoga practice. If you already practice yoga there is a plethora of reminders on why you need to keep showing up. If you've gone away from your practice this is an invitation to come on back! Please share this episode with a friend or family member that could use some yoga in their life :) and.... Please come practice with me. Links below.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Practice Yoga on YouTube with me at: https://www.youtube.com/channel/UCTLJ30QA7iTv4QNaS3TVfIA
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 4 The Importance Of Facing Your Fears
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into the importance of facing your fears. Pedro will be sharing some examples of opportunities he has had to face his fears and how he has stared right down the throat of the tiger and overcome them. This episode will challenge you to leave your comfort zone and do something about confronting your fear.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 3 The Way We Do One Thing Is The Way We Do Everything
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into integrity, how we show up, and the importance of holding yourself accountable to the highest standard at all costs.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 2 Staying Positive During Trying Times
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into how to stay positive during trying times. I will give you some sure fire things to audit and take inventory of that has worked for me as you move throughout your days, and your life. Does what your consuming serve you? If not it is time to let it go!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
EP 1 Setting Up A Winning Day And Winning Habits
Welcome to the inaugural episode of the Small Moments Big Shifts Podcast. In this episode we dive into the Small Moment that really helped shift my perspective and implement routine into my day. We also dive into setting up winning habits.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email smallmomentsbigshifts@gmail.com
Small Moments Big Shifts Trailer
Welcome to the Small Moments Big Shifts Podcast where we have causal, deep, and meaningful conversations around things that may seem insignificant, but can easily alter the course of your life. If you are looking for inspiration to live life to the fullest everyday, then turn your listening ears on!
Find out more at https://www.yogawithpedro.com/podcast
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For inquiries smallmomentsbigshifts@gmail.com