Snippets Of Encouragement
By Angela Barnard
Snippets Of EncouragementOct 23, 2018
SOE365: Live With Vision
Do you live with vision in your life, or perhaps you wonder what that means? Hellen Keller said, “The only thing worse than being blind is having sight but no vision.” Having vision means living fully and immersively. It’s not for the faint-hearted or superficial. To have vision requires courage, awareness, and consciousness. It means being switched on to all of life and being willing to engage with it.
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SOE364: Don't Wait
Jane Powell said, “Stop waiting for others to tell you what you can do. Start putting faith into your own strengths and talents. Instead of questioning whether you can reach your goals, move forward with conviction and confidence.” You know that inspired idea you’ve had, well it’s waiting for you to get into gear and start working on it. Inspiration – which is energy – roams the earth looking for a suitable and receptive candidate she doesn’t have favourites she needs partners. There is no time like now to start so don’t wait because inspiration plus action creates genius.
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SOE363: Do More
Inspired by William Arthur Ward’s brilliant call to action. “Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work.” Be and do more in your life. After all, life is a verb.
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SOE362: Keep Moving Forward
Martin Luther King, Jr. said, “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” The moment any of us stops moving forward, we die. This may not mean literal death, but it can be emotional, mental, and spiritual death. Therefore keep moving forward anyway you can, because that’s what life is perpetual forward motion.
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SOE361: Be Greater Than the Obstacle
Christian D. Larson said, “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” What is inside you that is greater than any obstacle you may wonder. Well, darling, it’s the very universe itself. That’s right, you and I consist of stardust, and we contain the power of the universe within. Never forget that and be greater than the obstacle you’re facing.
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SOE360: Change Your Life
In today’s episode of Snippets of Encouragement, the focus is to change your life in whichever way you desire. This is the greatest gift of being human, choice is our birthright, and we can make new choices for change whenever we desire. Life doesn’t happen to us, we are the creators of our lives and have the power to implement any changes we want.
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Read the brilliant accompanying blog: 3 Ways To Change Your Life Forever
SOE359: Life is Love
Sathya Sai Baba said, “Life is a challenge, meet it! Life is a dream, realise it! Life is a game, play it! Life is love, enjoy it!” There is no one definition or experience to life or love; both are all-encompassing, so let’s enjoy all of it.
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SOE358: Adapt and Live
You’ve heard the saying adapt or die, but how about we adapt and live? Life is filled with challenges that overwhelm us and we are the masters of adaptation and growth. We often forget about our innate resilience and ability to adapt and live, but this is who we are as a species – great learners and adapters. If life is knocking you about don’t seek to run away or cop out, adapt and live with every ounce of life within.
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SOE357: Do Your Bit
Do your bit for the environment and the world around you. There is no one prescribed way in which to live and no right waythat suits all. However, being irresponsible with our natural resources and not taking responsibility to do our bit will never bring about change. So let’s rise to the occasion and do what we can as individuals to make the collective better.
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SOE356: Be Silent
We live in such a noisy world and learning to be silent can at times seem impossible. However, there are numerous benefits to practicing silence such as gaining clarity, improved memory, relieving stress, stimulating brain growth, fighting insomnia and heightened sensitivity. Who wouldn’t want to be silent after learning that silence improves our living conditions and lengthens our life span!
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SOE355: Show Compassion to Others
While enjoying the perfection that is Disneyland and seeing the attention to detail and dedication that the employees show in creating a phenomenal experience for visitors, I had to wonder how they manage to show-up daily and help create the fantasy of Disney even while enduring hardships in their personal lives. That’s why it’s imperative to show compassion to others, especially those we whom we encounter briefly. We never know what their personal struggles are and compassion lets them know we understand who they are even if we don’t know the details for their lives.
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SOE354: Live in Technicolour
After viewing Irises by Van Gogh at the Getty Centre, I was reminded about the power of living mindfully and with awakened attention. This is how we live in technicolour and raise our consciousness and connection with life.
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SOE353: Unguard Your Heart
Do you guard your heart, afraid of the pain of being hurt? Often our thinking and experience of love is entrenched in fear and the prevention of pain, and we don’t give ourselves fully to those whom we love. If you wish to live in the energy of love, you need to unguard your heart and live with arms wide open.
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SOE352: Stop Watering Dead Flowers in Your Life
If the plants in your garden were to die you would stop watering them. However, in our lives we continue to pour all our energy and hope into situations that have died and that we need to leave behind. Stop watering the dead flowers in your life and turn what’s dead into compost, deal with the pain and move on in your life.
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SOE351: Get in the Race
After standing at the roadside supporting athletes in the Malibu Triathlon, I was reminded again how important it is to get into the race and not give up. Every kind of person with ranging abilities and strengths participated and regardless of their experience or limitations, they chose to be in the race and give their best. This is indicative of how life is. Don’t be afraid thinking you can’t do it or you’re not good enough. Run your race and give your best, and even though at times you may ache this too shall pass, so don’t give up.
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SOE350: Challenge Yourself
We all set goals and challenges for ourselves in life, but do you ever challenge yourself to explore your inner space and raise your energetic vibration. We often say we want to experience more joy, love, peace, abundance but we can’t experience more of something that’s already infinitely present for us to have. You have to challenge yourself and align to the vibration of your desires and inhabit them fully.
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SOE349: It Doesn't Matter
It doesn’t matter. All those things you think differentiate and define you; none of them matter. The only thing that matters is that in whatever choice you make that you love yourself and make that your number one priority.
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SOE348: Shine Your Light
If you choose to hold yourself in a small, dark space believing that you’re of no value to the world, this is the reality you create for yourself. However, you’re magnificent and glorious so get out of the dark and shine your light, let others see who you are.
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SOE347: Be Magnificent
Life is magnificent and glorious, and we are a manifestation of life here on earth. This is our nature; this is our truth. Instead, we’ve collectively bought into the idea of original sin and humanities unworthiness, and this is how we live our lives, believing we’re unworthy to be who we truly are. However, it’s time to be magnificent and awaken to who we really are.
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SOE346: Don't Lose Faith
Steve Jobs said, “Sometimes life hits you in the head with a brick. Don’t lose faith.” We all experience moments when life hits us in the face with a brick or sometimes a pebble or boulder. It’s in those moments that we dig deep into our resilience and don’t lose faith to stand up again and keep moving forward.
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SOE345: Enjoy Your Life
Enjoy your life to the fullest. Don’t forget that all the highest vibrational experiences such as peace, love, joy, and hope are ever-present. Let’s not get stuck in the muddy waters of discontent, discord, disagreement, and whatever else comes along to distract us from well-being. Enjoy YOUR life!
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SOE344: In Case of an Emergency
In case of an emergency when flying the instruction is to put on our face mask and then help any accompanying passengers. When we face a crisis in our daily lives this is precisely how we need to react – first care for ourselves and then care for others. We can never help others if we don’t first help ourselves in case of an emergency.
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SOE343: Crossing Bridges With Ease
I cross all bridges with joy and ease. Every action creates a manifestation which is dependent on the intent we set when taking that action. It is entirely within our power to shape our lives with joy and ease; however, we often forget this fact becoming entangled in the daily cares of life.
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SOE342: Poverty is a State of Mind
Ironically, we often judge a person’s wealth by the physical trappings of their lives, but wealth and abundance always starts within and manifests outward. Poverty is a state of mind because we can have every possession we desire but be impoverished emotionally, mentally and spiritually. Often we have a sense of lack because something we want is missing from our lives and we fail to realise that we have everything we need.
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SOE341: Life is a Highway
Life is a highway, and the beauty is we’re all travelling it in our unique ways. There is not one highway leading to one destination with one specific mode of travelling it. There are endless means, choices and destinations, and we are each in the driver's seat of our lives.
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SOE340: Beyond the Label
It’s easy to label people in specific ways based on our experience or perception of them, it’s not always easy to look beyond the label. We forget that each of us is beautiful beyond compare and because we can’t see past the labels, does not make this less true. Let’s not forget to see the beauty in ourselves and one another.
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SOE339: The Language of Love
Paul Tillich said, “Language… has created the word “loneliness” to express the pain of being alone. And it has created the word “solitude” to express the glory of being alone.” Language is so powerful and is used to harm and heal others. When speaking the same language we can often misunderstand one another but when we learn to speak the language of love with intent and purpose we break down barriers between each other.
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SOE338: The Land of Milk and Honey
Following on from day 337 and the story of hummingbird. This snippet looks at the microcosm surrounding the agave stalk and how it’s indicative of our daily lives. We often fear that there won’t be enough for everyone and have systems in place that are more exclusive than inclusive. The land of milk and honey exists for all of us, and that’s the very flow of life itself.
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SOE337: Live a Life of Joy
Following a powerfully beautiful encounter with hummingbirds in Mexico I was reminded of the lesson they teach us according to Native American medicine. This is the message hummingbird brings us – be open and embrace your birthright without struggle and make the progress of living a Dance of Beauty. Hear the song of joy and dance its beautiful dance.
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SOE336: Don't Believe Everything You Hear
In this snippet, I share an example of how I mistakenly created misinformation for myself that I and everyone around me believed was true. This honest mistake was a reminder not to believe everything you hear, even if it comes from a reputable source. We are responsible for what we choose to believe, and we are responsible for checking our facts. If we hear the same message repeatedly, it does not mean it’s true. Words become things, and we owe it to ourselves to check the validity of the words we speak about and too ourselves, what we talk about with others and the words we consume in our daily lives.
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SOE335: Travel the World
While in transit for 26 hours to Los Angeles, I was reminded again how much I love to travel the world and how travel is life’s greatest teacher. Bruce Chatwin said, “The real home of man is not his house but the road. Life itself is a travel that has to be done by foot.” It’s unlikely that we will all start to travel by foot, but if we intended to slow down, pay attention to everything around us and live with openhearted wonder our connections to ourselves and one another would deepen and our growth would be exponential.
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SOE334: Be Present In Life
To be present in life is the best gift you can give yourself. Often it is only after we emerge from a traumatic experience that we realise we have lost ourselves somewhere in life and wonder where we’ve gone. It is through learning to be present (listen for tips) that we master the art of connecting and remaining connected to ourselves. Our lives are not lived in the past, future or other people’s business, they’re lived now, present where we are.
How you spend your days is how you spend your life. So if you want an extraordinary experience, start taking those actions today. Your life won’t be wonderful one day when, because life is happening now, so create the life you want tomorrow with your actions of today.
Read the blog 7 Simple Ways To Be Present In Life for more encouragement and upliftment.
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SOE333: Say Yes to Life
Do you say yes to life and live with arms wide open, or do you choose to stand with your arms folded facing the corner, and then wonder why your life is letting you down? Open your mind and say yes to life it’s waiting to be lived fully through you and me. Let’s not allow the opportunity and blessing to pass us by.
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SOE332: Live With Ease
Learning to live with ease is a choice and discipline. We are programmed from childhood to believe that life is hard, we need to struggle and hustle and make it work, but this is not true. To live with ease doesn’t mean you won’t face struggles, pain and heartache, it does mean you’re able to navigate all hurdles by stepping intentionally into ease and creating power and freedom for yourself.
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SOE331: Give What You Want to Receive
Today’s snippet is a positive affirmation to give what you want to receive. Often we experience lack in our lives; however, we always need to first give to ourselves that which we want to receive and then give to others. We cannot expect to receive peace, love, joy, friendship, encouragement, loyalty, respect etc. if we’re not practising this within and sharing with the world.
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SOE330: Follow Your Bliss
Joseph Campbell said, “Follow your bliss, and the universe will open doors where there were only walls.” This snippet investigates what that means for our lives. Do you follow your bliss in terms of the work you do or does it mean we must follow our bliss in all areas of our lives? Listen to learn more.
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SOE329: There Is No Try
Yoda said, “Do. Or do not. There is no try.” Often we become stuck in the mindset of trying something without taking action and getting started. There is no try only do, even if your doing seems to be leading nowhere; those tiny actions form a part of the whole. Don’t focus completely at the goal you’re chasing, acknowledge each step along the way. this is you not trying but doing and sometimes you fail to recognise how far you’ve come along the path to achieving your dream.
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SOE328: Respect Others Life Journey
Foster a loving and respectful relationship with yourself, and as you do, respect others life journey. You don’t have to agree with others, and you most certainly don’t have to rescue them. You’re not responsible for changing them or approving of them. You’re here to do you to the best of your ability, so respect yourself and live your truth and allow others the same privilege.
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SOE327: Encouragement Changes Lives
Today’s snippet shares an example of how encouragement changes lives. It’s the story of José Jiminez who appeared before Judge Frank Caprioin court over a $20 parking fine. He intended to thank Judge Caprio for saving his life twenty years ago when he was a new immigrant and always in trouble with the law. The judge asked him powerful questions and encouraged him to make something with his life, and this is precisely what he chose to do, proving again that encouragement changes lives.
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SOE326: Get Out Your Way
Is it time to get out of your way and stop hindering yourself in your life? Are you blogging inspiration in your life by doubting your inspired ideas and not acting upon them? Sometimes we get in our way by falling into analysis paralysis or refusing to make a plan, believe in ourselves or procrastinate. These are all forms of self-sabotage, and you need to get out of your way and choose to work with your life instead of fighting against it.
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SOE325: As I Began to Love Myself
As I began to love myself is a poem accredited to Charlie Chaplin supposedly written for his 70th birthday. This is not the case, and the author is unknown, but nevertheless, this poem resonates deeply. The author eloquently captures the essence of the human experience and the lessons they learned in life. As I began to love myself and live in compassionate kindness towards myself, I've learned this is the path to a happy, authentic, fulfilled life, even though it's not always "easy."
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SOE324: Respect Your Boundaries
Do you respect your boundaries? Not the ones you have established to the outer world, but the ones you’ve created for yourself. In this context the boundaries we create for ourselves are those positive behaviours we want to reenact in our lives to develop self-mastery. Often we don’t respect our boundaries or agreements we’ve made with ourselves and this results in self-loathing, but when we master ourselves in love, we can master the universe. A great life consists of millions of tiny acts, so act in small ways that empower your fabulous life.
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SOE323: The Goal is the Journey
What goals do you have in life and how will you feel when you accomplish them? Often we believe that once we’ve achieved something then our goal is accomplished but often feel unsatisfied within. Abraham Hicks says, “You think that the goal is to be over there, and we say the goal is the journey over there; the goal is the fun you have along the way on your way to over there.” In life, the goal is the journey. Always. We are in the circle of life that never ends, so to make a goal out of a fixed point or object will always bring dissatisfaction. Our whole life is the goal, and how we choose to live it will be our reality.
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SOE322: Love What You Hate
Is it time to love what you hate? In life, there are so many tiny things that we 'hate.' For e.g. I hate cleaning, you hate traffic, she hates pumpkins, he hates barking dogs. And so it escalates, all the little things we hate compound into larger things to hate. Before you know it we're drowning in hatred for ourselves and one another that we can't see our ways clear of. We are very selective of the things and tasks we find love worthy, but let's stop being hypocrites within ourselves and be accountable for our attitudes in the small moments as well as the life-defining moments. That is how you start to love what you hate, through the attitude you bring to the small moments of your life that compound into a love-filled life.
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SOE321: Ego Can Ruin Your Life
Ego can ruin your life when you’re so attached to your egoic projection into the world that you can’t separate yourself from it or aren’t willing to change. The worst thing anyone can say to you is “stay exactly as you are.” Although people don’t think about what they’re saying, they wish that you never change, and this is to become stuck in one version of who you are and not to change and grow. The ego seeks to keep us stuck, this is why changing habits can be impossible at times, but change is constant as is growth, so don’t let your ego ruin your life through stagnation.
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SOE320: Living with the Trickster Mind
You are not your body; you are not your mind; however, you may be deeply attached to your identity of body and mind believing them to be the truth of who you are. When you live in the now in a state of conscious presence, the trickster mind often tries to distract you with thoughts that take you out of presence into past of future illusions. This snippet looks at the character of the trickster mind and the impact it has on our lives.
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SOE319: The Infinity of Love
For most people, love is like a conditional equation where specific parameters need to be satisfied for the experience to be real. Love is never conditional but is infinite and thereby incalculable. This snippet ponders the idea that if we all come from love and are returning to love, does that mean we are the infinity of love?
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SOE318: Offended? Doesn't Mean You're Right
We live in a time when everyone seems to be offended at everything. People mistakingly believe that the ability to formulate an argument and defend its position is equivalent to consciousness and enlightenment. It’s not. Noticing people’s differences and becoming offended by them only means you’ve not healed your own life’s trauma. Each of us is free to choose our response to life in any way we choose, the question is, “will being offended be right for you or make you right?” It’s highly unlikely but yes, being offended at everything is an option if you want a miserable life.
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SOE317: You Are the Dance
Eckhart Tolle says, “Life is the dancer, and you are the dance.” Life wants to be lived and needs to be lived through us; there are no right or wrong choices; there is only choice. Dance the dance of life and allow yourself to be in flow.
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SOE316: The Light Fantastic
While watching a spectacular fireworks display, I stood next to a man who watched the light fantastic exploding in the sky through his small phone screen. This reminded me that perspective in life is everything. We can have a broad perspective of life or a restrictive one, and this directly informs our experience of reality. Then the question arises which version of reality is real?
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