Social Anxieties

By Lydia Buckmeier & Nadia Kuxhausen Ralph

two teens just trying to get through the stressors of high school and the anxieties of what's to come! in each episode, best friends nadia and lydia dive into a new topic relating to things that stress them out and share their experiences, advice, and resources to help other kids get through it all!

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#3--motivation (& lack thereof)

Social AnxietiesFeb 16, 2022

00:00

38:21

#3--motivation (& lack thereof)

feeling unmotivated? burnt out? got a major case of senioritis? cause same. in this episode nadia and lydia dive deep into their past--and present--experience with lack of motivation and talk through these struggles in a way that can hopefully offer some reassurance that y'all are most definitely not alone.

Feb 16, 202238:21

#2–staying sane on social media

this episode, lydia and nadia talk through the ups and downs of social media, and some of the less talked-about problems with tiktok and instagram.

links from this episode:
mental health resources: www.nimh.nih.gov/health/find-help
tiktok diagnosis: www.psychologytoday.com/us/blog/the-culture/202108/why-tiktok-diagnoses-are-the-rise fortune.com/2021/09/04/tiktok-mental-health-self-diagnose-videos/
national suicide hotline: 800-273-8255

edited by tj meyers!

Dec 23, 202101:02:38

#1--struggling through work-life balance

welcome to it people! in the first episode, nadia and lydia introduce themselves, and dive into their struggles with work-life balance and what they've learned from it.

Nov 01, 202137:37

social anxieties trailer

Welcome to Social Anxieties! Best friends Nadia and Lydia talk through the stresses of high school, how they’ve learned to deal with it, and what advice they have to share for people going through the same thing. Made for teens, by teens!

Sep 05, 202102:32