The Social Chameleon Show

What Stoicism Teaches About Legendary Living and Lasting Resilience

In this episode, I dive deep into the transformative world of Stoicism. Instead of focusing on a single book, I’ll take you on an engaging journey through the foundations of Stoicism, sharing its timeless wisdom and how its principles have shaped not only my life, the cornerstone of this podcast, but also everything I do in business and life.

You’ll learn about the origins of Stoicism, how a shipwrecked merchant named Zeno sparked a movement that has influenced figures from emperors to everyday people. I break down the philosophy’s key thinkers like Marcus Aurelius, Seneca, and Epictetus, and highlight why their approach to virtue, self-mastery, and resilience can help anyone navigate today’s challenges with clarity and purpose.

This episode isn’t just a history lesson; it’s packed with practical Stoic exercises and actionable insights for mastering your mind, managing emotions, and living a life of intention. I also share a range of modern resources, book recommendations, and even personal anecdotes about how Stoicism’s principles have helped him embrace adversity, build discipline, and focus on what truly matters.

Whether you’re new to Stoicism or looking to deepen your understanding, this episode is your invitation to learn, grow, and transform. Stick around for a thoughtful discussion that just might change the way you approach life’s obstacles—and help you step closer to Becoming Legendary.

Enjoy the episode!

Why Success Breeds Complacency and How Leaders Can Overcome It

Get ready to challenge everything you think you know about leadership, growth, and even love. In this episode of the Social Chameleon Show, host Tyson Gaylord sits down with Ted Santos, a self-proclaimed "professional troublemaker" and leadership disruptor. Ted works with CEOs, executives, and entrepreneurs to turn traditional thinking on its head—encouraging them to create problems instead of avoiding them, all in the pursuit of real breakthroughs.

Ted shares the secret sauce behind his disruptive leadership model, which has helped companies double productivity and smash through growth plateaus. But his insights don't stop at the boardroom—Ted digs into the surprising connection between personal relationships and business performance, revealing how issues like divorce silently drain billions from corporate America.

Together, Tyson and Ted explore why companies fall into the trap of complacency, how our early life experiences shape our mindsets as leaders, and the uncomfortable—but necessary—process of embracing chaos in order to innovate. Whether you're a leader, entrepreneur, or someone seeking personal transformation, this conversation will inspire you to rethink what's possible, get comfortable with discomfort, and unlock new levels of success in both work and life.

If you're ready to dive into the mindset shifts that foster innovation and resilience, this episode is for you. Let's jump in with the one and only, Ted Santos.

Enjoy the episode!

Finding Calm in the Chaos, A Guide to Clarity and Purpose.

In this episode, we're diving deep into the realm of personal transformation with the incredible Dr. Ravi Iyer, who's not just a high-performance leadership expert; he's also a TEDx speaker, author, and transformational strategist with over four decades of experience. Join us as we explore Dr. Iyer's compelling journey from a moment of personal darkness, losing his laughter, to regaining his clarity and purpose through mindfulness, self-examination, and breaking free from the external and internal conversations that held him back.

Dr. Iyer shares his insights on the power of focus, communication, and community, and how these three elements can make you unstoppable in both personal and professional domains. We'll also delve into the attention economy and how to establish a creator mindset over a consumer mindset. Whether you're looking for actionable strategies or profound insights, this conversation promises to be a transformative experience. Get ready to shift your mindset from scarcity to abundance by listening to Dr. Iyer's empowering perspective on life and success. Let's start creating rather than just chasing after what we desire!

Enjoy the episode!

Using The Elastic Method For Navigating Midlife Transitions With Confidence and Purpose.

In this episode of the Social Chameleon Show, we explore the themes of adaptability, personal transformation, and reinvention with our guest, Dr. Rebecca Sutherns. An accomplished author and midlife transition coach, Rebecca delves into her journey of embracing life's unpredictable changes, from career shifts to family dynamics. She shares insights from her innovative 'elastic method,' guiding high-achieving women to navigate transitions clearly and confidently. 

Tyson engages with Rebecca on her experiences and the vital role adaptability plays in personal and professional growth. If you're curious about thriving during life's major transitions or seeking advice on balancing personal identity with external demands, this episode offers valuable guidance and inspiration. Tune in as we discuss strategies to align values with actions and respond to life's challenges with purpose and grace.

Enjoy the episode!

How to Transform Your Thinking with Insights from “Messages from Life” Founder.

In this enlightening episode of the Social Chameleon Show, I sit down with the inspiring Mathias Fiedler. Mathias shares his mission to transform the way we perceive life, reminding us that it's meant to be an epic adventure filled with curiosity, joy, and wonder. Known for his project “Messages from Life,” Mathias offers daily reminders to help us break free from life’s routine and focus on what truly matters. Join us as we explore his innovative approach of connecting through universal messages and learn about his ambitious goal to write the most uplifting book in the world. Whether you're on the brink of a new adventure or simply need a gentle nudge to embrace life's possibilities, this episode is sure to refresh your perspective and uplift your spirit. Tune in and let the universe guide you through Mathias’ incredible journey of inspiration and growth.

Enjoy the episode!

A Deep Dive into Steven Pressfield's Guide to Unlocking Your Full Potential

Welcome back to another enlightening episode of the Social Chameleon Show! Today, we're delving deep into the concept of Resistance—what it is, why it matters, and how to conquer it. In Episode 105, "Conquering Resistance," we'll explore a collection of transformative works by one of my favorite authors, Steven Pressfield.

In this unique book review episode, we're not focusing on just one book but a series of impactful reads that will arm you with the tools needed to overcome your internal obstacles. From "The War of Art" to "Turning Pro," "Do the Work," "The Artist's Journey," and more, these books outline the battle against Resistance and provide actionable strategies to tackle fear, self-doubt, and procrastination.

Whether you're an artist, entrepreneur, or just someone looking to break free from the chains of self-sabotage, this episode has something valuable for you. So grab your favorite notepad, and let's get ready to commit to our highest calling, conquer Resistance, and transform into the best version of ourselves.

Enjoy the episode!

From Franchisee to Real Estate Mogul: Michael Kramer's Path to Financial Freedom

Let’s dive deep into the transformative journey of Michael Kramer, a prolific real estate investor and business leader. Fueled by personal tragedies and challenges—including a life-changing accident—Michael redefined his path from a top franchisee to managing a $40 million real estate portfolio and founding Free by Real Estate. In this episode, Michael shares invaluable insights on real estate management, emphasizing that it’s rarely a passive investment and offers advice for overwhelmed new property owners.

Discover Michael's unique approach to vertical integration in real estate operations, enabling superior financial outcomes for both his company and investors. Learn about his strategies for achieving "infinite returns," the significance of generational wealth planning, and practical negotiation techniques he co-authored in "Empathetic Leadership" with Chris Voss. Michael also opens up about his personal struggles and the power of resilience, inspiring others to bounce back from life's darkest moments with a renewed sense of purpose.

We’ll explore his thoughts on the benefits of owning income-generating assets, the concept of tactical empathy in negotiations, and actionable tips for entrepreneurs, whether you’re considering buying an existing business or stepping into the world of real estate. Michael’s compelling story underscores the importance of long-term planning and the impact of intentional legacy-building. Get ready for an episode packed with wisdom on building financial stability and personal growth. Tune in to transform your mindset and strategies for achieving lasting success!

Enjoy the episode!

Embracing Change and Unleashing Potential with Risa August.

In today's episode, we are joined by the inspiring Risa August, an award-winning author, speaker, and patient advocate. Risa shares her extraordinary journey of overcoming a rare pituitary disease, which shifted her from a life of athletic perfection to one of profound self-discovery and resilience. From navigating the complexities of her diagnosis to challenging medical expectations with an audacious bike ride from Canada to Mexico, Risa embodies the strength of the human spirit. Join us as we discuss the importance of taking personal responsibility for health, embracing obstacles as opportunities, and finding joy in the journey of self-improvement. Whether you're looking for motivation to tackle your own life challenges or insights into redefining success and failure, this episode is packed with valuable lessons and inspiring stories.

Enjoy the episode!

Organized Workdays with Leslie Shreve’s Expert Task Management Tips

Today, we dive into the world of productivity and task management with our special guest, Leslie Shreve, a renowned expert with over 20 years of experience. Leslie, the creator of the Taskology system, shares her insights on effective task management, proactive task selection, and streamlined processes that recover time and enhance productivity.

In this episode, Leslie discusses the importance of a clear system to prevent mental clutter and distractions, techniques for achieving inbox zero, and tips for managing emails and tasks efficiently. We explore the balance between efficiency, effectiveness, and productivity while addressing common workplace distractions and the inefficiency of traditional to-do lists.

Leslie emphasizes the need for a centralized digital task list and a tool-agnostic approach to streamline task management. We also discuss the pitfalls of complex productivity tools and the preference for simpler systems tailored to individual needs.

Stay tuned as we uncover methods to improve information, email, and task management and learn strategies for better time management. Plus, hear about Leslie's resources, including her book "Taskology," a productivity quiz, and the "Smart Steps" series. Join us for this insightful conversation aimed at transforming your productivity and workday efficiency.

Enjoy the episode!

Understanding Self-Limitations and Developing Kindness as a Skill

Today, we're diving deep into the realms of self-worth, personal growth, and the nuances of intentional kindness with our distinguished guest, Alan Questel. Alan shares his fascinating journey from an aspiring actor facing relentless rejection to becoming a renowned Feldenkrais Method trainer and author. Alongside our host, Alan explores the impact of AI on our lives, cultural differences in following rules, and the pressures young people face in their career choices. They delve into the significance of internal validation, overcoming self-limitations, and the art of cultivating kindness. Tyson and Alan's thought-provoking conversation touches upon societal expectations, the value of perseverance, and the importance of supporting children in finding their own paths. From reflecting on the challenges of aging to practicing intentional kindness and tough love, this episode promises to offer profound insights and practical takeaways for anyone on a journey of self-discovery and personal fulfillment. So tune in, and let's embark on this transformative conversation together!

Enjoy the episode!

Finding Passion, Cultivating Resilience, and Embracing Growth With The Power of Antifragility

Welcome to the 100th episode of the Social Chameleon Show! Today, we're diving into a topic close to my heart: navigating adversity and building resilience. In this milestone episode, we’ll unpack the idea that not every negative experience equates to trauma and can serve as a transformative force in our lives. We'll discuss embracing challenges and becoming "antifragile," turning stress and uncertainty into opportunities for growth.

We’ll explore essential mental health advice, including how to choose the right therapist and the importance of setting clear therapy goals. We’ll share personal insights on improving health through sleep, nutrition, and exercise, stressing the need to focus on what’s within our control. Join us as we celebrate a hundred episodes of learning, growing, and transforming into the people we want to become.

Get ready to engage with non-obvious content, reflective ideas, and be prepared to take actionable steps towards a Legendary Life. Thanks for being part of the Social Chameleon community – let's dive in!

Enjoy the episode!

Alisha Rickman Talks Circus Training, Business Challenges, & The Importance of Presence

On this episode, we have the privilege of speaking with Alisha Rickman, a passionate entrepreneur and co-founder of the Arizona Circus Center in Phoenix. With over a decade of experience in the event and circus industry, Alisha’s journey takes us through the intricate world of advanced circus disciplines, the physical and mental challenges of injury recovery, and the balancing act of running a successful business.

Alisha emphasizes the importance of being present and celebrating successes, and she shares invaluable insights on how technology can often lead us to over-optimize, missing the joy in the moment. We'll also delve into her personal stories of overcoming financial stress, ACL reconstruction, managing team dynamics, and the ongoing quest to find the perfect business space.

Join us as we explore Alisha’s inspirational path, her strategic approaches to handling feedback and communication, and the significance of creating an inclusive, safe space for her circus community. Whether you’re an aspiring entrepreneur, an athlete, or simply looking to be inspired, Alisha’s story is one you won’t want to miss.

Enjoy the episode!

Pharaoh Kelley From Homelessness to Entrepreneur

We're thrilled to have Pharaoh Kelley return for a second insightful and inspiring conversation. From struggling with health issues to creating Juice My Type, a company dedicated to making 100% organic and accessible juices, Pharaoh walks us through his remarkable journey. We'll dive into his personal transformation, the motivating factors behind his entrepreneurial ventures, and the challenges and triumphs he’s faced along the way.

Pharaoh illuminates the importance of mental and physical health, cherishing moments with loved ones, and the value of resilience and hard work. Together, they discuss the perils of chasing quick success, the impact of male role models, and the significance of community engagement. Pharaoh's journey from adversity to accomplishment is sure to inspire and motivate you to take charge of your own path.

Stay tuned as Pharaoh Kelley opens up about his dedication to helping others, the profound lessons he's learned, and his unwavering commitment to personal growth and well-being. This episode is packed with insights, heartwarming stories, and practical advice you won't miss.

Enjoy the episode!

Welcome to another engaging episode of the Social Chameleon Show, where transformation through learning and growth is our game. Today's episode is a deep dive into the "Rule of 100," a powerful concept that could significantly up your skills game. Imagine investing just 17 minutes a day into learning something new, and before you know it, you're outperforming 95% of people worldwide in that skill. Intrigued? We’re here to explain how dedicating a mere 100 hours a year or about 17 minutes daily can propel you into the top tier of virtually any discipline, from languages to coding to fitness. We draw on insights from thought leaders like Cal Newport and Tim Ferriss, and touches on Malcolm Gladwell's 10,000-hour rule, all leading us back to the rule of 100 and its potential to revolutionize how we approach mastery and personal development. Grab a seat, and let's dissect the nuances of this rule, figuring out how we often underestimate what we can accomplish in a year and how a systematic effort, 100 reps at a time, can lead to an easy life through hard choices. Ready to become part of the top 5%? Let's begin.

Enjoy the episode!

📚 Timestamped overview

00:00 Maximize time for personal and career growth.

05:30 Consistent effort leads to significant improvement over time.

08:04 Embrace quantity over quality for continuous improvement.

11:31 Setting milestones crucial for project management success.

14:34 Resolve complaints, satisfy customers, drive revenue, gain fans.

18:37 Best-selling books on habits, simplicity, mindfulness.

20:29 "Fantastic resource for focused, uninterrupted work."

23:04 Make tough choices for an easier life.

Simple Sabotage Field Manual: Dissecting Destructive Behaviors In Life & Business. For this book review episode, we delve into the intriguing world of clandestine tactics by reviewing the "Simple Sabotage Field Manual," originally published by the OSS. This manual caught my attention after episode 390 of the Jocko podcast, and we're gonna explore how the subversive strategies detailed within it parallel modern life and business practices. Join me as we unpack the art of identifying and weeding out vulnerabilities, all while questioning redundant systems and inefficiencies that might be remnants of a bygone era. We'll tackle the delicate balance of embracing technology and shedding unnecessary procedures to boost productivity and streamline our work environments. This episode is about avoiding the pitfalls that can lead to unintentional self-sabotage, from cognitive overload to ensuring strong maintenance of personal and industrial equipment. We'll touch on potential employee behaviors that could undermine success and the pressing need for rigorous standard operating procedures to ward off accidents and the specter of sabotage.

Welcome to another episode of the Social Chameleon Show, where we explore the fascinating colors of human potential. Today, we are diving deep into the realms of emotional intelligence and authentic leadership with none other than Phil Johnson—founder and CEO of the Master of Business Leadership program.

Phil's journey is as remarkable as his mission. Born a fighter, overcoming the challenges of prematurity and dyslexia, Phil transformed his perceived disabilities into catalysts for change and pathways to success. Following a life-altering decision at the tender age of 14, after losing his mother, Phil committed to a life of service, eventually leading to the creation of his globally impactful leadership program.

In Episode 94, Phil and I unpack the power of emotions in shaping our decisions and behaviors, discuss the invaluable role of emotional intelligence in our personal and professional lives and reveal the stark reality of its scarcity in today's fast-paced world. Apple’s focus on emotional intelligence and their undeniable success is a testament to the theory that understanding our feelings can be a foundation for innovation and change.

Phil isn’t just talking the talk; he’s also walking the walk—quite literally on his idea-inspiring 3 a.m. walks without distractions. He generously extends an invitation to connect with him, offering free access to his audiobook and sharing insights on how to engage with his Master of Business Leadership program, a transformative experience with a proven track record of success.

Get ready to challenge your weekly routine and fortify your emotional connections as Phil shares his expertise on emotional labor, attraction, and the hidden cost of maintaining comfort zones. As we embrace discomfort, we unlock our potential for creativity, growth, and triumph.

Stay tuned as we reveal how to leverage your emotions to foster trust, engagement, and success at a higher level than ever before—both in life and business.

Enjoy the episode!

📚 Timestamped overview

00:00 Social media show featuring Phil Johnson's success.

03:22 Dyslexia, grief, and life's brevity remembered.

07:46 Perceived disabilities can lead to emotional strength.

09:59 Emotional labor develops leadership, increases success.

13:27 Facing fear and anxiety leads to growth.

19:01 Apple stores prioritize customer emotional intelligence and satisfaction.

21:06 Stop giving away your energy to others.

25:16 Emotional labor brings endless ROI, requires commitment.

29:04 Victims have codependent relationships, attract others.

32:06 Disability requires emotional labor and fear management.

34:11 Motivation comes from pain or passion.

37:18 Decisiveness is key to overcoming pain.

41:33 Overcome initial struggle for a better life.

43:18 Evolution has honed our ability to sense.

46:38 Strangers share life stories due to triggering.

51:50 Early morning walks bring inner stillness and inspiration.

52:37 Walking without distractions boosts brain function.

In this episode, "Memento Mori: Remember You Must Die," we take on a philosophical journey exploring the significance of embracing our mortality. From discussing the potential consequences for businesses if the owner passes away unprepared to unraveling the concept of "amor fati" and the importance of releasing attachments, we delve into the profound impact of acknowledging our impermanence. The episode examines the importance of mindfulness, detachment, and embracing stoic philosophy to lead a more purposeful life. We introduce the idea of time usage, distinguishing between "dead time" and "alive time," and emphasize the significance of being present in moments rather than succumbing to distractions.

Throughout the episode, various philosophical perspectives and historical examples are presented to underscore the need for reflecting on impermanence, values, gratitude, and mindful living. Finally, we encourage listeners to engage in uncomfortable conversations about death and take the necessary steps to plan for the future and leave a meaningful legacy.

Join us as we reflect on the value of time, the need for mindful living, and the powerful wisdom of stoic philosophy. Whether you're seeking a deeper understanding of life's fleeting nature or looking for practical insights on making each moment count, this episode will surely leave you enriched and inspired.

Enjoy the episode!

00:00 Some cultures celebrate death, others remove it.

04:41 Fleeting power, mortality, and shared destiny summarized.

07:44 Teaching children about the reality of mortality.

10:23 Time is your true possession, make it count.

15:25 Mike believes in self-empowerment and leadership.

18:17 Reflect on priorities and leave a legacy.

20:29 Reflect on life, pursue dreams, be kind.

26:05 Don't miss moments, avoid distractions, be present.

27:27 Love of fate and individual choice intertwined.

32:20 Book teaches releasing what's not yours.

36:02 Embrace healing to move forward from trauma.

37:55 Explore stoic concepts, authors, books, and links.

40:13 Share, connect, learn, grow, transform, become, connect.

Today's guest is Tamerus Augenstein, a friend who has overcome a troubled past filled with mistakes and found his purpose through fitness. His journey includes numerous physical activities, but he hit rock bottom after a breakup, leading him into substance abuse and homelessness. With guidance from mentors, he rebuilt his life and now inspires others.

On October 16th, 2023, Tamerus posted about his one-year transformation, which caught my attention. I wanted him on the show to share his story in hopes of motivating you all. He reminds me of Marcus Aurelius' quote, "The impediment to action advances action. What stands in the way becomes the way."

Tamerus had struggled with identity during tough times but turned to God for direction. This shift led him away from destructive habits towards self-improvement and discipline through fitness routines and nutrition—key steps that helped eliminate vices like late-night indulgences.

Breaking free from others' expectations and finding your purpose can be life-changing. Once you discover what the universe or God intends for you, unnecessary habits and substances lose their appeal. You start to address the root causes of discontentment.

Conscious congruency is key – aligning with your conscience means pretending or escaping reality through altered states is unnecessary. Identifying negative habits, defining them as weaknesses, and then building strengths in opposition transforms your life.

Committing to self-improvement requires patience; instant gratification isn't sustainable. Instead, focus on consistent efforts over time – 100 days might sound long, however it's manageable and transformative.

Sometimes, we chase things thinking they'll bring happiness, only to realize they don't fulfill us. Growth involves learning from these experiences and understanding that the journey matters more than the destination.

Language shapes our reality – speak kindly to yourself, as words have internal and external power.

Invest in simple daily books like Tamerus’. They guide your thoughts and help you reflect on personal growth. Revisiting the same book shows how far you've come, like a video journal documenting progress.

In fitness, people overlook macros and mobility training. Macros are crucial for achieving goals, while mobility keeps joints flexible as we age. Incorporating activities like yoga or balance exercises into your routine is essential.

For finances, cutting unnecessary expenses is key. Allocate money purposefully: some for living, business, savings, and giving back through tithing or charity.

Finally, write down a vision of your ideal self – physically fit, financially stable, intellectually capable, etc., and then list what helps or hinders this goal. Eliminate distractions and build daily habits that bring you closer to this version of yourself.

Enjoy the episode!

Here's a sample of past episodes. We look forward to you learning, growing, and transforming into the person you want to become.

On this episode of Social Chameleon Show, we have a special guest, Dan Capello, who has an incredible journey of personal transformation to share with us. Dan went from burnout and being over 300 lbs. to running his first Spartan race and realizing that his family deserved more from him. As a chef, Dan found himself nourishing others but neglecting his own well-being. Now, he helps leaders and professionals regain control over their professional lives.

During the conversation, Dan delves into the importance of being deliberate in life and shares his own weight loss journey and the trauma that led to his unhealthy habits. The episode also explores the significance of open conversations about mental health and trauma. Dan's upcoming book, "Deliberate Evolution," is a focal point of the discussion.

The episode touches on various topics, including the importance of understanding one's values and priorities when setting goals and finding direction in life. It emphasizes the need to make rational decisions by analyzing thoughts and separating emotions from the process. Reacting without knowledge and preparation can lead to unfavorable outcomes, which is discussed in the context of a successful rowing team with a singular goal, value, and priority.

Dan highlights the idea of evolving and becoming the person needed to achieve goals, pushing past one's potential for growth and new opportunities. He emphasizes the importance of being compassionate yet stern with oneself, using the example of not repeating past mistakes, like going off a diet and eating a whole box of donuts.

The episode also dives into societal views on burnout, such as it being seen as a badge of honor, and the speaker's belief that many people never feel good enough. The importance of understanding values, priorities, and goals, as well as being in tune with oneself, is stressed. Distractions and the inability to handle responsibility and pressure are identified as barriers to becoming a leader.

Enjoy the episode!

00:00:14 Summary: Welcome to the social community show where Dan Capello shares his journey from burnout and being overweight to running a Spartan race. He discusses how his busy career affected his personal life and how he helps professionals regain control. Dan's book, "Deliberate Evolution," is also mentioned.

00:09:04 Martial arts caused knee pain for years.

00:12:54 Trauma affects reactions; finding purpose is key.

00:22:19 Distractions, leadership, character, addictions, attachment issues, trauma

00:26:54 People with issues attract damaged partners.

00:35:29 Bottled water costly, ultra-refined, poisoned society.

00:36:53 Privileged perspective on abundance, victim mentality, control.

00:47:54 Self-leadership key to strong society, beware weakness.

00:53:48 Control yourself to protect and heal others.

00:58:57 Hardship, depression, trauma - chef's career ends.

01:10:19 Decisions can be lessons if we learn from them. Many people lack decisiveness and direction. Knowing our values and priorities is crucial. Writing down our thoughts helps gain clarity. Reacting is a result of surprise, while responding is thoughtful. The story of the English rowing team illustrates the power of focus and a single question. Evolving is necessary to reach new levels. Potential can be surpassed with effort.

01:19:53 Summarize: Write down your values, prioritize them, and align them with your goals. Communicate and be tough with yourself for self-improvement. Hard choices lead to an easy life.

01:27:32 Be strict, but also show yourself grace.

01:30:48 Teach perseverance through a simple ice bath.

01:40:07 Taking responsibility and owning your actions and choices.

01:46:13 Change your day, change your life.

01:50:24 Link for all, journey to the future.

David Goggins shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. STAY HARD!!!

Enjoy the episode!

Stop and think about what does Freedom mean to you, not what your tribe thinks or the popular opinion. Are you ok with your rights to speech, assembly, protest, firearms, privacy, and so on going away? Is this the country you want for yourself and the future? Take some time to have a deep discussion with yourself and how you want your freedoms to be shaped.

Enjoy the full episode here 

Do we still have a functioning Bill of Rights? Where are we heading with our basic human rights in the USA and abroad?

The Bill of Rights amendments add to the Constitution specific guarantees of personal freedoms and rights, clear limitations on the government's power in judicial and other proceedings, and explicit declarations that all powers not specifically granted to the U.S. Congress by the Constitution are reserved for the states or the people.

- Preamble to the Bill of Rights -

The Conventions of a number of the States, having at the time of their adopting the Constitution, expressed a desire, in order to prevent misconstruction or abuse of its powers, that further declaratory and restrictive clauses should be added: And as extending the ground of public confidence in the Government, will best ensure the beneficent ends of its institution.

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Schedule a day to start, commit to it and start. It will be hard, you will face difficulties, you will fail, then you will get back up and fight. Fight for your freedom. Freedom from distraction. Freedom to concentrate. Freedom to create. Freedom to build something great. Freedom to break free from the slave owner in your pocket. Fight for your freedom. 

Enjoy the full episode here

Do you want to be in the top 5% (most likely 1%) in your job, field, and or industry? Do you know how to give your brain a chance to relax, solve problems and refocus? Did you know that people who multitask all the time can't filter out irrelevancy, they can't manage their working memory, and they're chronically distracted? What if I told you that one of the solutions to all of these things was being BORED. Yes, the Lost Art Of Boredom can unlock to edge you need to stand out in the sea of talented people. I’ll talk you through The Why, The Who this can benefit, and The What to do. Welcome To The Challenge!

Enjoy the episode!

Pick a day (how about now) and start. What are the things in your work life and or personal life that aren't moving you forward or taking up time on things that don't matter?

Listen to the whole episode here:

Knowing what not to do or stop doing is as important, if not more important, than knowing what to do. In this episode, I go over the concept of setting a framework for understanding what you’re not going to be doing. In turn, this will enable you to free up time, capital, and mental energy for what you should be doing.

Enjoy the episode!

In this episode, I talk with Juliet Clark. Juliet is a dynamic and sought-after speaker and podcaster who has spent the last twenty years helping authors, coaches, speakers, and small businesses all over the world build expert platforms.

Corporate companies, startups, and author/ speaker incubators worldwide have benefited from Juliet’s unique and massively effective method of mastering lead generation and qualification for expert status.

Juliet created a platform-building tool that assesses audience obstacles, generates leads, and qualifies leads for businesses. This simple technology can be used on social media, from the stage, and at workshops to build email lists and create conversations that build long- term relationships with potential clients. Her podcast, Promote, Profit, Publish, helps entrepreneurs understand how to use great tools in the coaching and small business spaces.

Enjoy the episode!

How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true?

While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you'll hear the voices of people he interviewed - scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There's even a theme song - Janelle Monae's "Hell You Talmbout".

Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.

Enjoy the episode!

Madison challenges you to keep track and tallie the good things, bad, positive, and negative things that pop up in your day to day life. At the end of the week, look back on your list and find an opportunity to flip or eliminate a bad or negative item. You have the power every day and in every moment to change your story and situation. Now go flex your new powers and create the story you want to live.

Listen to the entire episode here.

In this episode, I talk with Madison Campbell, CEO of Leda Health. Madison is a trailblazer and sexual assault advocate. After going to college to study epidemiology in space populations, Madison has become a well-seasoned entrepreneur. She’s been a TEDx speaker and led a software development company prior to Leda Health based in Lagos, Nigeria. Today, she is working hard to promote the autonomy and self-actualization of sexual assault survivors through Leda Health by developing and providing resources to help them overcome their difficult trauma.

We talk about her love of Elon Musk, which leads her to a new field of study, which leads her to study overseas, which leads her to be sexually assaulted, which is now leading her to revolutionize how we deal with and collect evidence in sexual assault cases. Yes, I know, what a crazy journey, and we get into all of this. These twists have put her on this path and have taken her to the frontiers of how we deal with evidence collection in sexual assault cases and the resistance to change. How she’s made it through the trauma -PTSD- of sexual assault and what her company is doing to help others make it through. Not just about being a survivor, being a thriver.

Enjoy the episode!

Chris challenges us to limit our time on social media and use power posing to empower your mind and body.

Listen to the entire episode here.

In this episode, I talk with Chris Cannon, a nationally recognized speaker and creator of The Confidence Academy™. With over 15 years of experience and hundreds of highly satisfied clients, his work has been featured internationally and frequently quoted by industry experts. Audiences often express their appreciation for the positive impact his award-winning, interactive, nontraditional presentations have on them. Chris provides practical, powerful strategies that produce real results and can be implemented immediately!

He skillfully teaches how to go from tragedy to triumph, from pitiful to powerful, and from regrets to rewards. As a committed husband and father with a strong belief in investing in people, he draws this strength from his family. Shortly after graduating from Eastern Michigan University, he began sharing his personal journey of becoming a victim of your own choices, which is transforming lives as far-reaching as the continent of Africa.

His story about decisions defining you, overcoming obstacles and self-doubt, while staying resilient and focused in the midst of adversity routinely brings audiences to their feet! Audience participants from entrepreneurs, employees, to guests at major international conferences walk away equipped and empowered with a sense of HOPE! This supports his philosophy; “The battle is not lost unless you accept defeat.”

Chris has also incorporated his personal relationship experiences over the years, into a framework that now helps women attract marriage-minded men. Guyology Secrets and The Confidence Academy both, represent the legacy that he desires to live.

Our conversation focuses on confidence, self-talk, and self-image. Chris has some great tips on choosing the right words we say to ourselves and more on empowering us to a better life.

Enjoy the episode!

Ben challenges us to take a moment and get to know those we work with or those that work for us. Take an interest in the hobbies, side projects, and passion projects of your fellow coworkers. Ben suggests this will help when thought conversations arise and help you remember we’re all human.

Listen to the entire episode here.

Susan challenges us to take a look at what we really want out of life. Take some time and evaluate this, maybe get old school and do a pros & cons list.

Listen to the entire episode here.

In this episode, I talk with Ben Baker. Storytelling has always been a way of life for Ben. From a young age, he realized that through telling stories, people listened to him, understood him, and engaged. Professionally, this is what he has been doing now for over two decades. He helps brands tell engaging stories that compel their customers to take action. His mission is to have brands “STOP being a commodity. . . instead, be a brand worth loving!”

Our conversation focuses around the foundation of storytelling, whether it’s from a personal level, for marketing, or branding and beyond. If you’re not practicing your storytelling skills and understanding, you miss out on an opportunity to connect with your customers and clients. Storytelling is a powerful way to get people interested and engaged with what you have to offer. Ben is a master at teaching and implementing the power of storytelling, engaging storytelling. My biggest takeaway from this interview was Ben’s question, “How am I making people around me better?”

Enjoy the episode!

In this episode, I talk with Susan Sharp. Susan is a motivational speaker that helps people get unstuck. After a string of successes outside of higher education, including her book, Mid-Life Wisdom, and her art selected for use on the set of the Netflix drama Orange Is The New Black. She left life as a professor of 23 years in theatre and public speaking, to focus on her own speaking, art, and writing--all of which are about bringing a message of hope to people who feel stuck.  As a motivational speaker, she helps people get unstuck by breaking through the boundaries that are limiting them or the team and has them re-frame the problems they're facing. Her positive, motivational speaking inspires audiences to action. Whether it’s a mid-life rut, a lackluster workplace, or motivation to aim and dream bigger, Susan helps people make a lasting impact.

We talk about making the jump from a life with a safe and secure job as a professor, to jumping off the deep end into the world of entrepreneurship. She talks about the self-talk need to make the move and keep going forward. What the struggles were as a professor in this new world of teaching to the most sensitive person standard. Plus much more on dealing with unruly coworkers and navigating the risky uncertain self-employment world.

Enjoy the episode!

What do you deeply value about the here and now? What would you miss if you didn't have it anymore? What do you appreciate not having in your surroundings? What are all the things that support your answers to these questions?

***The questions are from the book we featured in episode 80's book review, What is water? How Young Leaders Can Thrive in an Uncertain World By Kayvan Kian

Listen to the entire episode here. 

We live in a world that feels increasingly volatile, uncertain, complex, and ambiguous (VUCA). For young people, the sense of unease this world creates comes with serious difficulties. Many are asking: how can you lead, grow, and thrive in today's world?

In What is Water?, Kayvan shifts the focus away from this overwhelm and toward ways of thinking that will help you grow stronger through it all. Drawing on everything from ancient Stoic philosophy to contemporary examples, Kayvan delivers an approach for dealing with our VUCA world that is simple, pragmatic, and easily transferable to teams, families, and communities. You are not alone in this struggle, and with this book, you'll be empowered with a strong sense of choice in life, no matter what kind of situations come your way.

Enjoy the episode!

Evan challenges use to listen with open hearts & ears.

Evan Knox: Small Business Marketer and Investor 

In this episode, I’m talking with Evan Knox. Evan is the Founder of Caffeine Marketing and a small business investor. Caffeine Marketing makes profitable marketing easy for small companies. As an investor Evan helps small companies double and sometimes even triple their bottom line.

Evan talks about how growing up with a long family history of entrepreneurs, has helped influence the way he thinks about business marketing. The adjustments we can think about making to our businesses in the new world economic market. And much more to help you think about how to flourish in this new world.

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Jessica Yarbrough has quickly developed a reputation for being one of the best business strategists and marketing and sales consultant for entrepreneurs who want to sell high-value products and services. Jessica is a genius at showing entrepreneurs how to build an expert platform, rapidly raise their value, build their credibility online, and attract high paying clients. She travels the world teaching and inspiring entrepreneurs and helping them grow their influence and make the income and impact they desire.

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Reread your favorite book or your most influential book. Revisit your favorite place or rewatch your favorite movie. Is it the same? What’s different? Are you different? Is life or situations different? What new themes or lessons can you draw out from them now?

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For The Social Chameleon Show, 2019 was a fantastic year, and we were able to publish 34 episodes on a wide range of topics. I was able to interview some amazing people, doing great things in their respected fields. Ransom and I read some great and no so great books which we were able to share with you in the book review episodes. Ransom and I explored many topics of interest both he and I have, with the hope of sparking something within you, to help you grow into the person you want to become.

Here's the top five list with a few extras, including some of my favorites (in no particular order) with ideas I continue to think about, practice, or revisit all year long. Explore the list, find something that interests you, or you want to revisit.

[RECORDED LIVE]

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This challenge is about showing love and or appreciation for someone in your life. Maybe, someone you take for granted because they're always around. Maybe its someone you haven't seen or talked to in a while that you want them to know your thinking of them and love or appreciate them in your life. Write one card a day or 7 all at once. Mail them out and feel the love. 

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