Skip to main content
For The Worldbuilders

For The Worldbuilders

By Seeda School

Join host Ayana Zaire Cotton where they reflect on worldbuilding and interdisciplinary practice with occasional guests. "For The Worldbuilders" is presented by Seeda School which hosts a 9-week retreat helping you seed, deepen or return to an interdisciplinary practice, release a creative offer and develop a cohesive narrative through the framework of worldbuilding.
Available on
Apple Podcasts Logo
Spotify Logo
Currently playing episode

007. 3 Affirmations for Self Compassion: Money Mindset, Recieving Love, and Perfectionism

For The WorldbuildersJan 12, 2023

00:00
29:07
046. Standing On the Abundance Already Inside Your Creative Practice
Apr 24, 202455:06
045. Will You Let Us Perceive You?

045. Will You Let Us Perceive You?

"May our visibility be an offering of gratitude to those we dedicate our practice to. The ancestors, past selves, younger cousins, teachers and non-human creatures we owe our breath and possibility to. We didn’t come from nowhere. We come from the freedom fighters who took their imagination to the streets, we come from the parents whose direct action was reading us Tar Beach at night, we come from the hands that prepared the meals for the meeting. Praying hands. We come from all the black feminist theory we now get the privilege to rehearse in theater of the street, the home, the classroom. I show up if only to say thank you, thank you, thank you. It wasn’t in vain, it wasn’t in vain because of you I am possible. It wasn’t in vain. Because of you WE are possible." — Ayana Zaire Cotton

Resources:

Apr 19, 202447:34
044. Your Journey of Transformation
Apr 11, 202448:19
043. Teach What You Want to Learn

043. Teach What You Want to Learn

Our breath is the new syllabus. Our survival is the new curriculum. But where is our classroom? This critical geography we must carve out to practice the dis-order that our new world calls for. Black feminist pedagogies have always been critical to my practice. It wasn’t enough to inhale black feminist research — I had to lick it — I had to play with it — I had to stir it — I had to serve it — I had to perform it — I had to breathe it. This was the desire that seeded Seeda School. Inspired by a character that could breathe when I couldn’t seem to catch mine.

Resources:

Apr 04, 202440:20
042. Just Because You Can Doesn’t Mean You Should

042. Just Because You Can Doesn’t Mean You Should

There’s a consistent theme I’m noticing on the other side of my season of surrender. When I’m not being particularly nice to myself I’ll notice myself get frustrated with my capacity. Trying to figure out why I’m not able to lock in like I use to, put in the same amount of hours as I used to, produce as much or as quickly as I used to — both inside my job (stewarding Seeda School) and my art practice (writing science fiction in the bathtub). When inside this frustration, I have to remind myself, before my season of surrender, I was operating in complete misalignment with my desire and the pace of my body. The fuel that was charging me was external validation so I was operating in self-sacrificing ways. Exerting domination over my creative spirit and body — it’s no wonder I was more productive. I was constantly dissociating and ignoring my needs, working through meals and feasting on praise instead.

Resources:

Mar 18, 202453:52
041. Why Worldbuilding?: Permission to Actualize Audacious Desire
Mar 11, 202437:36
040. How to Breathe Fire, Watching Discipline Melt into Devotion

040. How to Breathe Fire, Watching Discipline Melt into Devotion

I’m watching the sharp edges of the second hand turn into a feather here. Here in the space between the real and the infinite, feeling real infinite these days. Working alongside you, body doubling — I am elsewhere, I am here, WE ARE HERE. Emphatically here and the air is heavier. Our breathing is heavier. Our breathing is like fire now. Weightless and heavy with life. Tune into this episode for a strategy, a tip and invitation to remember how to breathe fire.

Resources:

  • Download the Creative Offer Questionnaire to Oneself
  • Subscribe to Seeda School Substack for weekly podcast releases straight into your inbox
  • Follow Ayana on Instagram: @ayzaco
  • Follow Seeda School on Instagram: @seedaschool
  • The quote, "If I can't dance, I don't want to be part of your revolution" is by Emma Goldman
  • Cover Art: A screenshot from HBO's Love Craft Country created by Misha Green. In this still from "Rewind 1921" (S1:EP9), at the 42:40 timestamp, Hattie grabs Leti’s hand to pray as she holds the Book of Names and the house around them burns. During this scene there is audio of Sonia Sanchez ⁠reading⁠ "Catch the Fire" amidst the backdrop of the Tulsa Massacre.
Mar 04, 202437:15
039. Reclaiming The Power of Our Belief, Faith, and Trust
Feb 26, 202445:33
038. Choose the Role You Can Sustain Not the Role You Think We Need
Feb 15, 202429:36
037. The Grief Work of Composting Past Selves
Feb 08, 202442:53
036. But…"I’m Scared": Being Unafraid Isn’t a Prerequisite for Transformation

036. But…"I’m Scared": Being Unafraid Isn’t a Prerequisite for Transformation

Enrollment closes on January 29th at midnight! Enroll in the Seed A World Retreat Here: ⁠⁠https://www.seedaschool.com/program⁠


Your creative desire makes space for our collective imagination. Join us inside this creative retreat and attend 9 weekly workshops and 9 weekly office hours based on Seeda School's worldbuilding framework. You'll be developing your creative offer alongside a committed community of fellow worldbuilders who will offer feedback and accountability. Seeda School's Worldbuilding Framework consists of nine critical action steps with three major milestones: Deciding on your creative offer, developing the framework for your offer and releasing your offer. Leveraging the worldbuilding power of storytelling the framework takes the form of a story circle, invoking a circular practice you can return to for years to come.

Jan 27, 202446:16
035. But…"I Don’t Want to Monetize": Public Practice Beyond Capitalism
Jan 18, 202442:47
034. But…“I Don’t Have the Capacity”: Recovering from People Pleasing
Jan 11, 202444:46
033. But…"I Don’t Know My Purpose": The Year of Childhood Curiosity

033. But…"I Don’t Know My Purpose": The Year of Childhood Curiosity

Jan 05, 202451:38
032. Season of Surrender: Writing a Love Letter to Our Fear
Dec 15, 202350:03
031. Discover Your Creative Offer: A Workshop Podcast

031. Discover Your Creative Offer: A Workshop Podcast

What are our tools, frameworks and creative offers for helping each other navigate this wide open expanse? Worldbuilding is my framework, the Seed A World Retreat is my offering and “The Creative Offer Questionnaire to Oneself” is the tool I want to share today. Download your very own copy of the questionnaire using the link below! Inspired by “The Audre Lorde Questionnaire to Oneself” created by Divya Victor, “The Creative Offer Questionnaire to Oneself” walks you through four key questions whose answers intersect in ways that allow you to discover your income generating and values aligned offer. The offering that allows you to refuse severance inside your interdisciplinary practice by practicing surrender, spiritual alignment and relation instead.

Download the Creative Offer Questionnaire to Oneself: https://www.seedaschool.com/questionnaire

The Audre Lorde Questionnaire to Oneself: https://divyavictor.com/the-audre-lorde-questionnaire-to-oneself/

Subscribe to Seeda School Newsletter: https://seedaschool.substack.com/

Seeda School Website: https://www.seedaschool.com/

Seeda School Instagram: https://www.instagram.com/seedaschool/

Dec 07, 202339:44
030. Toni Morrison was in my dream yesterday...

030. Toni Morrison was in my dream yesterday...

Learn more about the Retreat: https://www.seedaschool.com/program

Read this week's newsletter: https://seedaschool.substack.com/p/refusing-colonial-categorization


What if we are making appeals for our “humanity” to empires whose very colonial conception of “human” was given form by excluding certain members of the same species? To put it another way, let’s consider we are asking the same people who invented the wordhuman”, in order to dominate other members of the species and the planet, to include us in the project. Perhaps the only way to go about complete domination over a land and it’s species (including it’s people) is to invent a word that creates a delination between “man” and “nature”. The word is born out of contridication, an attempt to separate us from all there is when we are all there is.

Nov 15, 202345:22
029. Our Mission, Vision and Values Keep Us Possible
Nov 09, 202350:03
028. Overlapping Catastrophe Calls for Overlapping Creative Action
Nov 01, 202327:14
027. Invitations From Inside Collective Grief and Study
Oct 25, 202342:18
026. Our Right to Release and Generate Income
Oct 11, 202337:46
025. 3 Lessons from A Decade of Creative Practice
Sep 29, 202338:43
024. Your Desire Is More Powerful Than Your Fear
Aug 28, 202336:36
023. When Life Hands You Bugs: An Invitation to Release

023. When Life Hands You Bugs: An Invitation to Release

This letter is dedicated with gratitude to the bug in my code last week. It appeared as I was building a project using React in order to introduce the learners in Seeda School’s Module 4 how to build their own Community Directory using the popular library. I reflected on the library’s name, React. An invitation to be mindful of how we respond to the bugs and blocks which are inevitable in our code, as they are in our life. An invitation to tune into the buzzing with curiosity and react with compassion. If we release, the incomplete metamorphosis is a gift. Oh, you’re trying to teach me how to fly? I’m listening.

See this week's newsletter for more links and footnotes: https://seedaschool.substack.com/p/when-life-hands-you-bugs-learn-from

Leave a Voice Message: https://podcasters.spotify.com/pod/show/soft-where/message

Learn More About Seeda School: https://www.seedaschool.com/

Book a Seeda School Consultation Call: https://www.seedaschool.com/offers/Vq4DxgZf

Enroll in The Classroom: https://www.seedaschool.com/classroom

Subscribe to the Newsletter: https://seedaschool.substack.com/

Subscribe to the Podcast: https://podcasters.spotify.com/pod/show/soft-where

Subscribe to the YouTube Channel: https://www.youtube.com/@SeedaSchool/

Aug 09, 202331:01
022. Lavender Software Centers Our Body and Belonging

022. Lavender Software Centers Our Body and Belonging

What happened? I was so focused on building the tools for belonging that I forgot to actually practice belonging. Call my family, show up for my friends, support the art shows of the brilliant folks in my circle, volunteer at the community garden, attend the programming at my local library, walk down to the bar that was literally underneath my feet. This is the slippery trap of building software for deepening connection without actually being connected. Existing on a social media platform doesn’t mean we’re engaged in a social practice, showing up on Zoom does not mean we’re present and increased awareness of all the potential events you could attend this weekend might actually increase your felt sense of loneliness. The church of techno-optimism would have us believe that software can solve suffering but there’s no solution for that, only a salve. The salve is the practice of returning to each other, ourselves and our local ecosystems again and again. Most of the time it requires a knock on the door, a phone call, handpicked herbs from your garden in outstretched hands smelling of rosemary asking for permission to hold you.

See this week's newsletter for more links and footnotes: https://seedaschool.substack.com/p/lavender-software-and-the-smell-of

Leave a Voice Message: https://podcasters.spotify.com/pod/show/soft-where/message

Learn More About Seeda School: https://www.seedaschool.com/

Book a Seeda School Consultation Call: https://www.seedaschool.com/offers/Vq4DxgZf

Enroll in The Classroom: https://www.seedaschool.com/classroom

Subscribe to the Newsletter: https://seedaschool.substack.com/

Subscribe to the Podcast: https://podcasters.spotify.com/pod/show/soft-where

Subscribe to the YouTube Channel: https://www.youtube.com/@SeedaSchool/

Aug 02, 202324:35
021. Frameworks for Care-full Software?
Jul 26, 202328:25
020. Interdisciplinary Permission: Dancing > Fear
Jul 19, 202330:58
019. College Saved My Life: What's Up w/The Shit Talk?

019. College Saved My Life: What's Up w/The Shit Talk?

While under a tree older than my great grandparents providing the quiet grace of shade, a spider the size of the bread crumb from my morning pastry is my only companion as I read the words of Magdalena Zurawski’s essay, “Being Human Is an Occult Practice”. Inside she reminds us, “Neoliberalism requires us to limit or suppress much of what is human in us because much of what is human in us serves no economic purpose”. As I read this essay I think about how much Neoliberal policy has paved the way for so much of the software we use on a daily basis, software created by white men celebrated for dropping out of college, never having to question their position in a world they create and dominate. College didn’t teach me how to code, this much is true. But college gave me the politic of black feminism and the practice of interdisciplinary study with others. And it is the politic of black feminism and interdisciplinary study with others that has saved my life.

See this week's newsletter for more links and footnotes: https://seedaschool.substack.com/p/college-saved-my-life

Learn More About Seeda School: https://www.seedaschool.com/

Book a Seeda School Discovery Call: https://www.seedaschool.com/offers/Vq4DxgZf

Enroll in The Classroom: https://www.seedaschool.com/classroom

Subscribe to the Newsletter: https://seedaschool.substack.com/

Subscribe to the YouTube Channel: https://www.youtube.com/@SeedaSchool/

Jul 12, 202331:07
018. Writing With the World: We're Writing More. Why?
Jun 26, 202320:29
017. It Comes in Waves: The Ceremony of Feeding the Black Interior

017. It Comes in Waves: The Ceremony of Feeding the Black Interior

What are our collective ceremonies?

I decided I didn’t want to disrespect the question by providing an answer.

When searching for the “official language” to address the question, the only thing that came out was a poem. A poem about how poetry has saved my life. How it preserves life and provides oxygen when suffering is the ground and time is a trickster. Maybe the poem is the collective ceremony? The reading, the gathering, the singing, the sound, the performance of the poem. Maybe the poem is the only ceremony we need?


- See this week's newsletter for more links and footnotes: https://seedaschool.substack.com/p/it-comes-in-waves - Leave a Voice Message: https://podcasters.spotify.com/pod/show/soft-where/message - Learn More About Seeda School: https://www.seedaschool.com/ - Book a Seeda School Consultation Call: https://www.seedaschool.com/offers/Vq4DxgZf - Enroll in The Classroom: https://www.seedaschool.com/classroom - Subscribe to the Newsletter: https://seedaschool.substack.com/ - Subscribe to the YouTube Channel: https://www.youtube.com/@SeedaSchool/


Jun 12, 202308:60
016. On Public Practice: What Are Our Collective Ceremonies?
Jun 05, 202328:59
015. The Ecosystem of Creative Practice: What's Your Mother Tree?

015. The Ecosystem of Creative Practice: What's Your Mother Tree?

This week's episode is about the ecosystem of creative practice, mycelial media stewardship, and it’s containers. When I think about the next decade of my creative practice and how I imagine making room for my breath — I want to continue to move away from content creation and launches and move toward mycelial media and stewardship where my writing practice is the mother tree. What's the mother tree in your ecosystem of creative practice and study?

  • See this week's newsletter for more links and footnotes: https://seedaschool.substack.com/p/the-ecosystem-of-creative-practice
  • Learn More About Seeda School: https://www.seedaschool.com/
  • Book a Seeda School Consultation Call: https://www.seedaschool.com/offers/Vq4DxgZf
  • Enroll in The Classroom: https://www.seedaschool.com/classroom
  • Subscribe to the Newsletter: https://seedaschool.substack.com/
  • Subscribe to the YouTube Channel: https://www.youtube.com/@SeedaSchool/
Jun 02, 202330:06
014. Every Body’s a Teacher Now: Education as New Media

014. Every Body’s a Teacher Now: Education as New Media

I’ve been thinking a lot about how our body is an interface for learning and creating alongside our ecosystems. In the Future Organisms workshop that I attended in Colorado last week, while in conversation with a cheese maker, ceramicist and computational biologist, I reflected on how “craft” is another word for using our body as an interface for engaging with the material of our ecosystem and how “technology” is often the trace of that transformative engagement.

  • Learn More About Seeda School: https://www.seedaschool.com/
  • Book a Seeda School Consultation Call: https://www.seedaschool.com/offers/Vq4DxgZf
  • Enroll in The Classroom: https://www.seedaschool.com/classroom
  • Subscribe to the Newsletter: https://seedaschool.substack.com/
  • Listen to the Podcast: https://podcasters.spotify.com/pod/show/soft-where

Mentioned in video

  • The Black School: https://theblack.school/shop/ (link to shop)
  • The Studio Museum in Harlem: https://store.studiomuseum.org/collections/apparel/products/the-black-school-bell-hooks-vintage-tee (link to t-shirt)
May 29, 202339:22
013. Suprise! They're Late: Black Feminism and The Whitewashing of AI Ethics

013. Suprise! They're Late: Black Feminism and The Whitewashing of AI Ethics

Timnit Gebru is fired and Geoffrey Hinton left. Read Timnit's story here and read Geoffrey's story here then reflect on the contrast.

I also invite you to read the Seeda School newsletter referenced in this podcast, Surprise! They're Late: No surprise, black feminism is right on time.

Due to the commitment to care rooted in the research of Dr. Ruha Benjamin, Dr. Safiya Noble, Timnit Gebru, and many, many others, powerful white men like Eric get to perform “thought leadership” in a cultural and media landscape where concern around AI and algorithmic bias is normalized thanks to the work black feminists cared enough to share while simultaneously being attacked.

I'd love to hear your thoughts! Email me at info@seedaschool.com.

May 19, 202329:17
012. All That You Touch: JavaScript x Octavia Butler
May 11, 202315:22
011. Aspiring Software Engineer, Freelancer or Entrepreneur?

011. Aspiring Software Engineer, Freelancer or Entrepreneur?

Are You an Aspiring Software Engineer, Freelancer or Entrepreneur? I want to invite you to join us for the upcoming Discovery Workshop where we will get clarity on your coding curiosity, story, and goals, in order to learn how Seeda School can help with all 3.


Register here: https://www.seedaschool.com/discovery-workshop

Apr 20, 202315:16
010. Learn How to Build a Black Feminist Coding Project in One Month

010. Learn How to Build a Black Feminist Coding Project in One Month

Plant the seed of your curiosity in nutrient rich soil. I hope you’ll join me in this upcoming discovery workshop, Learn How to Build a Black Feminist Coding Project in One Month, taking place over Zoom on Tuesday, March 28th, 2023 at 6-7PM EST. Register here and together we will explore your curiosity in code, uncover the stories that have stopped you from learning how to code, and learn how Seeda School can help you build a black feminist coding project in one month. You can read this invitation for yourself inside this latest Seeda School newsletter.

Mar 24, 202313:15
009. How Much Does A Dollar Cost?: The Gift of Worthiness, Boundaries for Burnout, and Permission to Play

009. How Much Does A Dollar Cost?: The Gift of Worthiness, Boundaries for Burnout, and Permission to Play

My biggest fear isn’t failure or Seeda School “not working” or “not meeting my needs” — the success of Seeda School is inevitable. I know I’m called to this work and there is no “failure” inside calling, only lessons. My biggest fear is actually being the creator of a job I hate, being the facilitator of work that is unsatisfying or exhausting. Which is truly only a failure in boundaries and the courage to maintain them. Back to acting out belief, it’s about the courage to believe in the worthiness of your work enough to create boundaries to protect the sustainability of it.

Here are your Soft, Where? prompts to workshop throughout the week:

  1. What actions are you committing to taking before the winter ends to gift yourself the felt belief of worthiness?
  2. Reflect on and name your max capacity for work behind a computer each week. How will you commit to holding this boundary with yourself, your team, or creative collaborators?
  3. Give yourself permission to play by protecting play time in your calendar. What are the time blocks in your calendar protected for play?

Soft, Where? is a podcast where host, Ayana Zaire Cotton, talks about their journey toward finding and creating softness inside technology. This podcast is presented by Seeda School, a skill building platform for learning how to code through a black feminist lens. I invite you to take a screenshot and share it on social media or with other black feminists who are also on a journey of finding and creating softness inside our relationships to technology.

Soft, Where? Episode 009 Podcast Transcript: How Much Does A Dollar Cost?

Feb 03, 202323:52
008. How Does Seeda School Code Coaching Work?

008. How Does Seeda School Code Coaching Work?

I only have the capacity for 12 more learners who are curious about learning to code through a black feminist lens so please book a free consultation call to see if this offering is aligned with your needs and ask any questions I didn’t answer in this episode.

Soft, Where? Is a podcast where I talk about my journey toward finding softness inside technology. This podcast is presented by Seeda School, a skill building platform for learning how to code through a black feminist lens. I am currently offering 1:1 coaching for black feminist looking to develop a coding portfolio of 5 projects in 15 weeks. Visit the Seeda School coaching page to book a free consultation call where we’ll hop on Zoom to discuss your web development goals and how Seeda School might be able to help.

Soft, Where? Episode 008 Podcast Transcript: How Does Seeda School Code Coaching Work?

Jan 19, 202318:16
007. 3 Affirmations for Self Compassion: Money Mindset, Recieving Love, and Perfectionism

007. 3 Affirmations for Self Compassion: Money Mindset, Recieving Love, and Perfectionism

(Loose) Transcript: 007. 3 Affirmations for Self Compassion

Welcome to the Soft, Where? podcast where I talk about my journey toward finding softness inside technology. This podcast is presented by Seeda School, a skill building platform for learning how to code through a black feminist lens. I am currently offering 1:1 coaching for black feminists looking to develop a coding portfolio of 5 projects in 15 weeks. Visit http://seedaschool.com to book a free consultation call where we’ll hop on Zoom to discuss your web development goals and how Seeda School might be able to help.

When I reflect on my 3 “biggest” and most recent struggles, the core struggle beneath them all is grappling with a sense of worthiness. For most of us, struggles with worthiness are seeded during childhood and while I won’t spend a whole lot of time talking childhood trauma I will get into the 3 growth areas I’m currently working through: Money Mindset, Receiving Love and Care, and Perfectionism. I will also share the new stories I’m telling myself rooted in worthiness, creating fertile soil for surrender and a harvest as wild and emergent as the love we’re cultivating for ourselves and each other.

You can find this podcast in all major podcast apps. I invite you to take a screenshot and share it on social media or with other black feminists who are also on a journey of finding softness inside technology.

Jan 12, 202329:07
006. 5 Year Reflection and Projection (2017-2027): Multiple New York Moves, Job Transitions, and $350 Rent

006. 5 Year Reflection and Projection (2017-2027): Multiple New York Moves, Job Transitions, and $350 Rent

Soft, Where? is a weekly podcast and oral journal where I reflect on finding softness inside of software engineering. I invite you to reflect on the questions at the end of each episode in the comments or via email. Below you can find a loose outline and essay version of the episode to read while you listen or share screenshots of on social media.

I also invite you to open this episode in apple podcasts or your preferred podcast streaming service. This makes it easy to take a screenshot and share it with friends, it also creates a private feed that is automatically updated when a new episode is released.

ALSO LOL at me saying all you need is to record a Zoom room meeting to make a podcast then me having spotty internet and glitchy audio at the end. The hubris! The arrogance! The comedy! Please extend grace y’all and I hope you enjoy.

Introduction

Hopefully this podcast episode will serve as a personal reminder to trust the timing in all things.

I’m currently in this business coaching program and one of the things they had us do is a check-in on our personal story and the stories we’re telling ourselves. This exercise is meant to emphasize we can CHOOSE the story we tell.

Because this is a business coaching program and not a life or spiritual coaching program they had us reflect on what was going on in our career or business at a series of checkpoints in the past, present, and the milestones we hope to hit in the future. Based on when I’m completing the assignment, here are the checkpoints and milestones I’m working with:

* 5 years ago (2017)

* 3 years ago (2019)

* 1 year ago (2021)

* This year (2022)

* 1 year from now (end of 2023)

* 3 years from now (end of 2025)

* 5 years from now (end of 2027)

5 Years Ago (2017)

* In January 2017 I attempted to relocate to New York for the 2nd time. I moved to New York. YAY! But not with enough money or a job to comfortably rent an apartment to support my mental health. Instead I was living in Bedstuy above a dive bar, inside a cluttered smelly apartment, living with a cat and a annoying roommate who didn't clean up after her cat.

* In retrospect I’m ultimately thankful for this time because I learned I could move to a new city by myself and figure it out while learning the city lifestyle I did and did not desire.

* From January to March 2017 I found a job as a restaurant manager, I was unknowingly incredibly depressed and was fired a few months later

* After being fired from my job and having to move back home with my parents, in the spring instead of spending the rest of the year feeling sorry and embarrassed for myself, I doubled down on my dream at the time of becoming a fashion designer and got orders from a couple of my favorite boutiques. One of them being Sincerely, Tommy.

* I took a chance and pitched the Brooklyn boutique on May 30th, 2017, on a wholesale partnership with Zaire Studio. I received an email back within minutes from the owner Kai, who wanted a lookbook, linesheet, and terms. My terms were accepted and I proceeded to cut, sew, and produce full size runs for their order from my parents living room and kitchen. I fulfilled the order by June 21st.

* I spent the rest of the year working retail part-time at another one of the stores, Redeem to support myself outside of the income from Zaire Studio. (Shout out to Lori who supported and encouraged me during this time)

3 Years Ago (BIG YEAR — 2019)

* In 2019, I was inside another dream of mine: Living and working in Brooklyn teaching software engineering full-time. I took the lessons from 2017 and made sure I had a job and stable income before moving this time.

* Toughest Moment: Once again living in New York and finding myself in the throws of overwhelming depression and anxiety, which came to a head when I had a sobbing mental breakdown in

Jan 06, 202348:02