This is a meditation podcast created for all my amazing practitioners at HapiSoul Yoga & Wellness. Thank you for listening.
Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
This guided meditation incorporates the first Yama of Yoga philosophy ~Ahimsa. Practice with an open heart and an open mind. Use this practice in your daily interactions with yourself and everyone you interact with. Peace. ✌🏽