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The Shit Show Of My Twenties

The Shit Show Of My Twenties

By Sophia Lorena

Welcome to The Shit Show Of My Twenties- a supportive place to help you make your twenties less of a shit show. Join Sophia for honest conversations about personal growth, entrepreneurship, and how to struggle better.

New episodes every Monday. I am excited to be apart of your journey and hold space for your personal growth.


I would love to connect with you on Instagram @theshitshowofmytwenties
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Currently playing episode

Owning Your Story With Ashley-Ann Pereira

The Shit Show Of My Twenties Oct 19, 2020

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49:17
Megan bliss

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Feb 09, 202339:25
Breaking Through To Your Next Level Of Success With Lauren Turton
Feb 08, 202141:55
The Creation Of Warren James With Kevin Ramsey
Feb 01, 202128:53
How To Stop Hiding Behind Your Product With Kelsey Eyers
Jan 25, 202146:50
Stepping Into Being A Content Creator With Malvika Sheth

Stepping Into Being A Content Creator With Malvika Sheth

Today’s guest is Malvika Sheth. Malvika, founder of fashion & beauty platform and blog ‘Stylebymalvika,’ is one of the top five up and coming fashion influencers according to Pixlee. A digital content creator, her platform caters to the driven dreamers and luxury fashion lovers of the world, and has also appeared on Forbes India, Create & Cultivate, Glamour, Buzzfeed, and The Cut to name a few. She has previously collaborated with brands like Jimmy Choo, Clarins, Givenchy Beauty, Reebok, Essie, Uniqlo, Lafayette 148 NY and Lancome in her journey!  We talk about how to finding your own style, how to heal our relationship with our body, getting her Instagram hacked, and struggles of getting agency representation.  Check her out on instagram @stylebymalvika, or on her site, www.stylebymalvika.com.
Jan 18, 202147:50
The Power Of Hypnosis, Being A Performer, And Dating A Workaholic With Rob Temple

The Power Of Hypnosis, Being A Performer, And Dating A Workaholic With Rob Temple

Today’s guest is Rob Temple. Rob is a stage hypnotist, obsessed with understanding how our thoughts affect our behavior, emotions, actions and success. He has toured for over 17 years and has transformed over 20k people into stars for a evening. 

We talk about what inspired him to become a hypnotist, what hypnosis is, what it was like for him to step into being a performer, and the pros and cons of dating a workaholics. 

Connect with Rob https://successunlocked.com

Jan 11, 202151:23
Happiness Happens With Simona Nicole

Happiness Happens With Simona Nicole

Today’s guest is Simona Nicole. Simona Nicole is an Intuitive Life Coach and host of the Happiness Happens Podcast. Simona guides heart-centered people to ditch their shoulds, reframe their disempowering thoughts and realign their desires to their overall purpose so they can reignite joy in their lives. She helps them step into their magic by guiding them to find their confidence and master their mindset so they can step out of their own way, see results and live a bold, beautiful life on their terms. Simona’s life purpose is to spread the light to those who need it, so they can discover and shine their light too. She blends spirituality, energy and meditation into her practice to help her clients tune in with themselves so they can serve on a higher level. Simona believes that having a deep connection to yourself is the most important relationship you can have. She's on a mission to enlighten people to reach their highest potential through increased self awareness, gratitude, and helping them change the stories they tell themselves so they can live a life of purpose that is aligned to them. 


We talk about what inspired her to start coaching, what it has been like to take the leap to start coaching full time, what inspired her to start her podcast Happiness Happens, how she met her partner, and what the common blocks are that she sees in her clients. 


LINKS: https://www.instagram.com/simona.nicole/ https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/simona.nicolee/ www.simonanicole.com https://www.facebook.com/groups/700877283985200/ https://www.linkedin.com/in/simona-costantini-25653a30/

Jan 04, 202144:02
Unf*ck Your Life With Nat Rich
Dec 28, 202044:16
How To Struggle Better With Tracey Ferrin

How To Struggle Better With Tracey Ferrin

Today’s guest is Tracey Ferrin. Tracey Ferrin is an motivational speaker and author. She is a contributing writer for the website #LoveWhatMatters which has over 8 million social media followers. She belongs to a community of speaker sisters who tell their stories through vulnerability, passion, authenticity, courage, transparency, honesty, and humor. She also belongs to a global personal development community of multi-passionate women. She is often called a "breath of fresh air" by those who know and meet her. For over 10 years, Tracey has served others through her volunteer work with MD Anderson Cancer Center and CanCare. 

We talk about how to struggle better, the different types of struggle, what inspired her to write her book Up Struggle, how she became a cancer thrivor, how she built a community on Tiktok of almost half a million, and what helped her with her cancer scare this year. 

Connect With Tracey 

Link to Book: https://www.amazon.com/dp/B085RRZFM6?ref_=pe_3052080_397514860 Links to website: https://traceyferrin.com Link for Facebook: https://www.facebook.com/44empowerment/ Link for Instagram: https://www.instagram.com/traceyferrin Love What Matters website: (They have published 6 of her stories which all can be found in her book. Story below is her most popular story.) https://www.lovewhatmatters.com/i-was-diagnosed-with-cancer-6-months-pregnant-married-with-a-10-month-old-daughter-i-was-under-attack-mom-refuses-to-abort-child-despite-doctors-advice-it-was-up-to-me-to-make-an-imposs/

Dec 21, 202001:24:53
How To Stand Out In The Coaching Industry With Ben Ivey
Dec 14, 202051:11
How To Seek The Joy With Sydney Weiss
Dec 07, 202057:04
Navigating A Now What Moment With Cassandra Rosa
Dec 03, 202025:41
How To Grow On LinkedIn With Hala Taha
Nov 30, 202049:49
Influencer Marketing And Flipping His First Home At 24 With Divij Vaswani

Influencer Marketing And Flipping His First Home At 24 With Divij Vaswani

Today’s guest is Divij Vaswani. Divij is a luxury real estate agent with Douglas Elliman in Beverly Hills. A graduate from the University of Southern California's Marshall School of Business, Divij has been in the real estate industry for over five years. He is also the Head of Brand & Influencer Partnerships at DIV Management. We talk about what inspired him to get into real estate, flipping his first home at 24, and how he got into influencer marketing. His LinkedIn http://linkedin.com/in/divijvaswani
Nov 27, 202023:41
Learning How to Pivot And Letting Go Of A Old Identity With Ali Levine
Nov 23, 202001:15:37
How Sana Al-Bardi Created Sagefund
Nov 19, 202032:15
How to Reconnect With Your Inner Child With Jeff Harry

How to Reconnect With Your Inner Child With Jeff Harry

Today’s guest is Jeff Harry. Jeff Harry shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Facebook, helping their staff to infuse more play into the day-to-day. Jeff is an international speaker who has presented at conferences such as INBOUND, SXSW, and Australia’s Pausefest, showing audiences how major issues in the workplace can be solved using play. Jeff was selected by BambooHR & Engagedly as one of the Top 100 HR Influencers of 2020 for his organizational development work around dealing with toxic people in the workplace. His play work has most recently been featured in the NY Times article: How Do We Add More Play To Our Grown-Up Life - Even Now. He has also been featured on AJ+, SoulPancake, the SF Chronicle, and CNN. While we spend most of our time pretending to be important, serious grownups, it's when we let go of that facade and just play, that the real magic happens. Fully embracing your own nerdy genius — whatever that is — gives you the power to make a difference and change lives. Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world. We talk about how to add more play in our everyday lives, how to reconnect with your inner child, how to deal with toxic people from work, and tips for when you are fighting with your partner. SOCIAL MEDIA HANDLES: Website: RediscoverYourPlay.com Instagram: @jeffharryplays Twitter: @jeffharryplays LinkedIn: https://www.linkedin.com/in/jeff-harry-6991a94/ Medium: @jeffharryplays YouTube: https://www.youtube.com/user/jchuche TikTok: @jeffharryplays
Nov 16, 202001:05:02
What They Don't Teach About Your Period with Cassandra Wilder
Nov 12, 202039:44
Taking A Failing Business To Six Figures With Nellie Corriveau

Taking A Failing Business To Six Figures With Nellie Corriveau

Today’s guest is Nellie Corriveau. Nellie Corriveau is the self-proclaimed Sales Queen that is passionate about helping busy entrepreneurs with big dreams reach their sales goals. With her first taste of sales in the nonprofit world, Nellie started and successfully raised over 3 Million Dollars for Nellie’s Champions for Kids (NC4K) that she founded at the young age of 16 years old. She has since transitioned out of her Executive Director role and shifted into business coaching where she translates her unique sales ability into coaching other entrepreneurs on how to actually make money doing what they love by mastering their sales skills with focused strategies and rock-solid accountability. She has directly helped over 100 business owners through one-on-one coaching, online group coaching, events and mastermind groups over the past couple of years. She also the co-host of Queen Con, a two-day conference focused on being a resource for both online-businesses and brick & mortar companies. We talk about what inspired her to start her nonprofit started at 16yrs, how she took her failing business to six figures, how to get past blocks going on live video, how to cultivate a community on Facebook, and how to sell without being salesy. Her Facebook https://www.facebook.com/SalesQueenCoaching
Nov 09, 202044:46
Healing From Childhood Trauma With Veronica Parks
Nov 05, 202054:21
How Ameann And Clarisse DeJohn Created Clarisma Beauty
Nov 02, 202037:44
Why I Got Emotional After Seeing A Post On Facebook

Why I Got Emotional After Seeing A Post On Facebook

Yes I did get emotional this week after seeing a post on Facebook and here’s why...
Nov 01, 202007:56
From A College Dorm Room To Shark Tank The Creation Of Wanna Date With Melissa Bartow

From A College Dorm Room To Shark Tank The Creation Of Wanna Date With Melissa Bartow

Hey beautiful! Today’s guest is Melissa Bartow. We talk about what inspired her to create Wanna Date, her experience being on shark tank, and tips for building a brand. Her Instagram @eatwannadate.
Oct 30, 202027:51
Stepping In Your Higher Self With XIMXIA
Oct 26, 202036:50
Jump And The Net Will Appear With Chelsey Benzel
Oct 22, 202058:52
Owning Your Story With Ashley-Ann Pereira
Oct 19, 202049:17
Following The Synchronicities With Simon Bensaidy
Oct 15, 202001:04:21
Listening To Your Wake Up Call With Elisa Kurylowicz
Oct 12, 202056:15
Show Up How To Find Love As An Independent Women With Christine Chang
Oct 09, 202047:16
The Abundance Formula With Jeana Oldham
Oct 05, 202001:00:04
Rise Up For You With Nada Lena
Oct 01, 202038:25
How Renee Dunn Created Amazi Foods
Sep 28, 202042:44
Coming Off The Pill With Calee Shea

Coming Off The Pill With Calee Shea

Hey beautiful! Today’s guest is Calee Shea. We talk about how she got into holistic health, what her experience was like getting off birth control, how to work with your cycle, money mindset, and how she meet her partner through twitter. Her Instagram @caleeshea
Sep 25, 202041:24
How To Keep Yourself From Losing Yourself In A Relationship With Yazmin Elzomor

How To Keep Yourself From Losing Yourself In A Relationship With Yazmin Elzomor

Hey beautiful! Today’s guest is Yazmin Elzomor. We talk about how she what inspired her to become a relationship coach, the five love languages, how to fight smarter, and how to keep yourself from losing yourself in a relationship. Her Instagram @yasminelzomor
Sep 21, 202051:27
Being A Champion For Others With Francisco Oller Garcia

Being A Champion For Others With Francisco Oller Garcia

Hey beautiful! Today’s guest is Francisco. We talk about how to be a champion for others, tips for using LinkedIn, and how he was able to still achieve all the things he wants to achieve without letting being different abled be his identity. His Instagram @vitamincisco
Sep 18, 202029:57
Therapy And The Journey Of Being A New Dad With The Dude Therapist Eli Weinstein
Sep 14, 202041:02
How To Make A Comeback With Saicha Grant-Allen

How To Make A Comeback With Saicha Grant-Allen

Hey gorgeous! Today’s guest is Saicha Grant-Allen. We talk about how she got into basketball, how she came back from a knee injury, and how she overcame a eating disorder. Her Instagram @saichagrantallen
Sep 10, 202048:05
Birth Charts, Natural Highs, And Talking With Your Spirit Guides With Natalie Holbrook
Sep 07, 202001:43:36
Reinventing Yourself With Keturah Rosato
Sep 02, 202055:24
Freedom Of Time And Money With Roland Cochrun
Aug 31, 202044:29
How To Create A Captivating Speech With Helena Bowen
Aug 28, 202036:13
Sharing Your Voice With The World With Farrah Mechael

Sharing Your Voice With The World With Farrah Mechael

Hey beautiful! Today’s guest is Farrah Mechael. We talk about how she became a singer, how she got to sing at Obama’s Inauguration, the message behind her songs, and she sings for us at the end. Her website https://www.farrahmechael.com Her music https://open.spotify.com/artist/6RZRM6i4lpRuRBCLvFFKiV?nd=1&nd=1
Aug 26, 202052:38
How To Avoid Burnout With Shirley Zhou
Aug 24, 202029:46
Giving Yourself The Permission To Put Yourself Out There With Lauren LoGuidice
Aug 21, 202035:40
Building A Life That You Love With Leslie Medley
Aug 19, 202001:03:57
Using Astrology To Help You On Your Path Of Self Discovery With Mimi Truong
Aug 17, 202001:06:22
How To Live A Life That You Feel Excited About With Ben Fritz
Aug 14, 202001:00:52
The 10 Year Journey Behind Masami With Lynn Power
Aug 12, 202026:39
How The Honey Pot Co Was Created With Bea Dixon
Aug 10, 202025:01
How To Be More Inclusive With Becky Curran
Aug 07, 202035:58