Skip to main content
PodCavs

PodCavs

By WUVA

The University of Virginia is home to a wide array of fascinating people. PodCavs takes a close look at the people of the University to see what really makes a nationally ranked institution. PodCavs is the first original WUVA podcast from the University of Virginia.
Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Georgia Daniels, The Bodybuilding Queen of UVA

PodCavsOct 07, 2021

00:00
32:22
4 Years Later | Kat Hammock

4 Years Later | Kat Hammock

Well folks, four years later and we are revisiting the very first interview on PodCavs. Kat Hammock is back with new insights and new music. You can find her wherever you listen to good music!

Sophia here:

This is my last episode as host and podcast director. It has been such a thrill to create and tell stories through this platform and I hope PodCavs continues long after I'm gone.


Host: Sophia Moore

Editor: Sophia Moore

Intro/Outro: Sophia Moore

Apr 24, 202415:42
Building Connections with Basketball | Tracy Koprowski

Building Connections with Basketball | Tracy Koprowski

Featured in a recent issue of UVA Today, Tracy Koprowski joins us on the podcast and shares more about who she is and what inspires her teaching. The Naval officer turned kindergarten teacher exchanged military drills to basketball thrills to teach her students math but also to build connections and share her passion for all things UVA. Listen to hear more about Tracy's experience at UVA.


Host: Sophia Moore

Editors: Sophia Moore and Kanaya Jones

Intro/Outro: Kanaya Jones

Apr 21, 202419:20
Off to the (Foxfield) Races | Kelsey Cox

Off to the (Foxfield) Races | Kelsey Cox

The Foxfield Race is an iconic biannual event in Charlottesville. UVA students are sure to add it to their bucket list of things to do before graduating. In the end, they make a tradition out of attending that lasts years after the leave Grounds.

But what are the Foxfield races? What goes behind putting together this event where thousands of people come together? Find out all of this and more in this episode of PodCavs!


Host: Sophia Moore

Editor: Sophia Moore

Intro/Outro: Lauren Pierce

Apr 18, 202418:20
Finding Their Groove | Loose Champagne

Finding Their Groove | Loose Champagne

As a collection of college musicians, Loose Champagne performs at venues integral to UVA's nightlife scene. What's their goal? To animate a love for funk and R&B in all hearts with good energy and even better vibes.

See more loose champagne on Instagram @loosechampagne


Produced by: Kanaya Jones, Lauren Pierce, and Sophia Moore


Music (all songs are covered by loose champagne!):

Me and Your Mama (Let Me Into Your Heart) by Childish Gambino

Doo Wop (That Thing) by Lauryn Hill

Didn't Cha Know by Erykah Badu

Mar 28, 202421:34
Black Girl Autopoetics | Dr Ashleigh Greene Wade

Black Girl Autopoetics | Dr Ashleigh Greene Wade

WUVA welcomes Dr. Ashleigh Greene Wade from the Media Studies Department to talk about her new book Black Girl Autopoetics. With Lauren Pierce, Dr. Wade discusses the need for representation and attention toward understanding Black girls in society as a way to better understand the progress we are making as a community and as a country.


Host: Lauren Pierce

Editors: Lauren Pierce and Sophia Moore

Mar 27, 202434:13
The UVA Stepmom | Mary Walton

The UVA Stepmom | Mary Walton

Maybe you've seen students walking around grounds with a t-shirt with "UVA Stepmom" printed on the front. You can't find the shirt at the UVA bookstore. It's not at any of the Mincer's around Charlottesville. So, where are these quirky UVA shirts coming from?

3rd-year Mary Walton is the founder and creator of the UVA Stepmom brand. Listen to her story here and make sure to catch her at Step Comedy Jam on Monday, March 25th!


Interviewer: Grace Deakyne

Editor: Grace Deakyne

Intro/Outro: Lauren Pierce

Mar 23, 202411:60
Raphael's Islands | Alexandra Déglise
Feb 29, 202413:13
How to Run a Marathon | Julia Hersh

How to Run a Marathon | Julia Hersh

A lot of people do not like to run. Others run obsessively. Fourth-Year Julia Hersh knows how to balance her love for fitness and the importance of rest. She shares with the podcast her process leading up to the 2023 Richmond Marathon, what is was like to run the race, and her plans running forward.


Interviewers: Lauren Pierce and Sophia Moore


Editors: Sophia Moore, Kanaya Jones, and Lauren Pierce


Intro/Outro: Kanaya Jones

Dec 05, 202310:19
Marching On | Libby Eveland

Marching On | Libby Eveland

Sporting events are great. Team spirit, touchdowns, tailgating, jerseys... the whole shebang. But some people go solely to listen to the Marching Band. Band kids in general have always been in a league of their own, but who leads them? Who can manage the flare and flourishes of percussion, woodwinds, and choreography? Drum Majors. That's who.


Find out the real magic of marching band with Drum Major Libby Eveland


Interviewer: Grace Deakyne

Intro/Outro: Kanaya Jones

Editor: Sophia Moore

Nov 15, 202317:09
Trouble in Gaza | Ambassador Stephen Mull

Trouble in Gaza | Ambassador Stephen Mull

On October 7th, a tragic incident unfolded during a concert in southern Israel when a surprise attack was launched by Hamas, a Palestinian militant group designated as a terrorist organization by the U.S. This attack resulted in one of the highest death tolls among Jewish people in a single day since the Holocaust with an estimated 1,400 deaths and the kidnapping of over 200 people.

Following the attack, Israel launched a brutal assault in Gaza with the goal of eradicating Hamas. Tragically, this conflict has led to the deaths of over 9,000 people, including many women and children. There are reports of Palestinians being deprived of basic necessities like food, water, and electricity, and there have been accusations of ethnic cleansing and genocide against the Palestinian population. 

To understand how this conflict originated and whether peace is a viable option, we had a conversation with Ambassador Stephen Mull, the Vice Provost for Global Affairs.


Interviewers: Emma Gonder and Sophia Moore

Intro/Outro: Emma Gonder and Uliana Tegen

Editor: Sophia Moore



Nov 08, 202317:50
Trans Lives Matter | Claudia Hunn

Trans Lives Matter | Claudia Hunn

Friday, October 11 was National Coming Out Day. It was also the same day UVA Alumni invited Catholic Journalist Abigail Shrier to talk about her book Irreversible Damage. The book tries to investigate the "irreversible damage" transgender teens put upon themselves by living their lives.

Needless to say, the LGBTQ community and their allies were not thrilled and it seems the real damage comes from people like Shrier and their transphobic sentiments.

This episode features Claudia Hunn and two other protestors (a student and a professor). They share their thoughts, hopes, and disappointments with UVA and its relationship with the LGBTQ community.

Ultimately, it is clear that the LGBTQ community is here to stay. No matter who tries to deny their lives.


Interviewers: Gabi Vines and Sophia Moore

Editor: Sophia Moore

Intro/Outro: Gabi Vines

Nov 01, 202321:24
The Power of Film (Festivals) | UVA Vice Provost for the Arts Jody Kielbasa

The Power of Film (Festivals) | UVA Vice Provost for the Arts Jody Kielbasa

Every year, UVA partners with hundreds of artists from directors and actors to Oscar-winning makeup artists and legendary poets for five nights of movie magic. Jody Kielbasa is the head of it all as not only the Vice Provost for the Arts at UVA but also the Director of the annual Virginia Film Festival.

Mr. Kielbasa elaborates on the extraordinary opportunity and entertainment the festival brings not only to the students at UVA (who can get FREE tickets to all shows) but to the broader Charlottesville community as well.

This year, Jon Batiste, Ava DuVernay, and Nikki Giovanni are only SOME of the talented artists coming to the Downtown Mall and Culbreth Theatre. Mr. Kielbasa tells all in this episode of PodCavs.

Get your tickets here: https://virginiafilmfestival.org/


Interviewer: Sophia Moore

Intro/Outro: Grace Deakyne and Zoe Cui


Oct 23, 202318:25
Helping Refugees Blossom with Cville Tulips | Danait Haddish

Helping Refugees Blossom with Cville Tulips | Danait Haddish

Danait Haddish is not your typical fourth year. She is a busy double major, WXTJ DJ, and a Program Director for Cville Tulips.

Not many people know what Cville Tulips is, but the work they do is vital to supporting the diverse population in our community.

Listen to find out more!


Edited by: Sophia Moore

Intro/Outro: Grace Deakyne

Interviewers: Kanaya Jones and Sophia Moore

Music: Sunday Morning by Danijel Zambo

Oct 18, 202312:36
Miss Kathy | Service With a Smile

Miss Kathy | Service With a Smile

If you've ever stepped into Newcomb Dining Hall on a weekday, you probably know Miss Kathy. But, do you really know the lovely lady behind the register? Well, now you can listen to what makes Miss Kathy so special to UVA.


Edited by: Grace Deakyne and Sophia Moore

Interview by : Sophia Moore

Intro/Outro by: Grace Deakyne

Music: Sunday Morning by Danijel Zambo

Sep 29, 202320:18
Sophia Celentano | Behind the Scenes With an Influencer

Sophia Celentano | Behind the Scenes With an Influencer

Ever wonder what it's like to go viral?


Find out during our conversation with the lovely Sophia Celentano who runs a successful TikTok and YouTube account.


Edited by: Desi Jones & Sophia Moore

Intro & Outro by: Grace Deakyne

Interviewer: Sophia Moore

Sep 16, 202314:46
Mason Marche - The Grand Poobah!

Mason Marche - The Grand Poobah!

Today we are talking about residence life. Specifically, we are looking at Brown Residential College. Mason Marche is the Grand Poohbah of this appealing place to live. He has a lot to say about his home and it's definitely worth a listen!

Dec 20, 202224:44
Abtin Afshar and the Iranian Protests

Abtin Afshar and the Iranian Protests

In September of this year, a young woman was killed by police for refusing to wear a headdress in Tehran, Iran. Police brutality is not uncommon in Iran under the rule of their Supreme Leader. However, this young woman's death became a powder keg for multi-generational protests in Iran with women and men standing side by side for equality. Though we are in America, it is still important to be aware and show our support for Iran's movement toward freedom. That is why Abtin Afshar of the Iranian Student Association at UVA is joining us today to share his story and the story of Iran's current situation.

Nov 03, 202217:21
Hoos Connected with Professor Alison Nagel

Hoos Connected with Professor Alison Nagel

 Have you ever felt lonely, like you don't belong,  or maybe misunderstood? Don't worry, you are not alone. The transition into college life is a challenging one for even the most social of butterflies. That's where Hoos Connected comes in. Professor Alison Nagel talks about her life and her role in the beloved class for students. She also shares the important research that works to improve the lives of college students at UVA.

Oct 28, 202215:09
Filipino American History Month

Filipino American History Month

Keeping in theme of celebrating diversity at UVA, I have the pleasure of interviewing the President of OYFA, the Organization of Young Filipino Americans, Angelina Rodriguez! She shares the mission of OYFA as well as her concerns about diversity, representation, and inclusion at UVA. Be sure to give the episode a listen and follow OYFA on their social media!

@oyfaatuva on Instagram

Oct 20, 202228:32
Latinx Heritage Month Special
Oct 11, 202233:46
Real Foggy Investigations: Mafia

Real Foggy Investigations: Mafia

Pod Cavs has something new and exciting for you! This is the first episode of our new series, Real Foggy Investigations. Host Andrew Rice explores the dark and mysterious side of UVA. Take a dive into the twisted side...





DISCLAIMER: This series is purely for entertainment purposes. Any connections you may have are purely coincidental.

Oct 09, 202208:10
Chayce Chalmers Scholar and Football Star

Chayce Chalmers Scholar and Football Star

Welcome back to another episode of Pod-Cavs! It has been a long time since our last episode, but we are jumping right back in! Chayce Chalmers is a fourth-year football player who not only works hard on the field but in the classroom as well. Find out what life is like for a student-athlete balancing grades and goals.

Sep 24, 202217:20
Local Filmmaker: Ty Cooper

Local Filmmaker: Ty Cooper

Happy New Year! This episode, I had the pleasure of speaking with Ty Cooper, a local award winning filmmaker here in Charlottesville. His latest film, AMANDA, is about to go on tour and is showing on Vinegar Hill later this year. Check the link below for more information!

https://www.lifeviewmarketingandvisuals.com/amanda

Jan 02, 202224:48
Irish Exchange Student: Max McKenna

Irish Exchange Student: Max McKenna

Have you thought about studying abroad? UVA has some amazing study abroad programs that (if your schedule allows it) you should definitely take advantage of. Max is an exchange student from across the pond in Ireland and gives us his personal opinions about being in the states on an exchange program. From the good times to logistical mayhem, you'll get a good sense of what it can be like to live in a new country for a bit.

Nov 23, 202119:15
UNICEF at UVA: The Yemen Crisis

UNICEF at UVA: The Yemen Crisis

Time for a quick mini-sode! I'm talking with the President of the UNICEF club at UVA. All this week they will be fundraising to help children in Yemen who are trapped with malnutrition, poverty, and poor health care. Donate to UNICEF today to help make the world a little better during these intense times. Look out for their tabling events too to help spread awareness!

Nov 08, 202114:48
Virginia Film Festival Program Director, Chandler Ferrebee

Virginia Film Festival Program Director, Chandler Ferrebee

Do you love movies? Do you like free things? Are you a UVA student? WELL. From October 27 to the 31, UVA students get FREE tickets to several amazing shows at the 2021 Virginia Film Festival at VirginiaFilmFestival.org. So, before you listen, go snag a couple tickets before they sell out! This festival is the largest cultural event in the Mid-Atlantic and happens every year. So if you can't make it to the 2021 Festival, no fear! The 2022 program will surely amaze as well.

I had the amazing opportunity to speak with Chandler Ferrebee who is a Program Director for the festival. She has a lot of amazing insight about what goes into making a festival happen, the fantastic opportunities she's had, as well as some advice for those who are interested in the film industry. So without further ado, let's start!

Oct 27, 202117:28
Georgia Daniels, The Bodybuilding Queen of UVA

Georgia Daniels, The Bodybuilding Queen of UVA

Welcome back to another episode of PodCavs and original WUVA podcast. It's been a minute since the last interview, but there is no time like the present! 

In this episode, I was lucky enough to chat with Georgia Daniels, a fourth year at UVA who breaks boundaries and gym sessions day in and day out. Interested in the fitness community here at UVA? Well, make sure to give this episode a listen because Georgia is here to turn your interest into inspired action!

Make sure to follow her on social media @gdanielsfitness on Instagram and TikTok!

Oct 07, 202132:22
Humans of UVA: Tommy Park

Humans of UVA: Tommy Park

When Grounds are half empty from the coronavirus, it can be difficult to meet new people and discover new ideas. First Year Tommy Park decided to remedy this by creating a website called UVAcyber. You can visit the website at https://uvacyber.com/. If you or someone you know at UVA would like to share their story email me at srm5jy@virginia.edu. Happy listening!

Mar 20, 202111:50
Humans of UVA: Justin Lumpkin

Humans of UVA: Justin Lumpkin

Justin Lumpkin is the creator of the Justin Lumpkin blog which is an insightful collection of articles that dive into several intriguing philosophies. You can find his blog at justinlumpkin.com. The link to his TEDx talk is https://justinlumpkin.com/?page_id=313. 

If you or someone you know would like to share your story, feel free to email me at srm5jy@virginia.edu.

Don't forget to follow WUVA on instagram @wuvamedia as well!

Feb 21, 202114:40
Humans of UVA: Voice Semifinalist Kat Hammock

Humans of UVA: Voice Semifinalist Kat Hammock

Hi! Hello! Welcome to WUVA's first podcast. In this episode of a series called "Humans of UVA" Kat Hammock talks about her life with music, her experience on the Voice, and her plans for the future. She also shares one of her songs so listen through to hear her amazing talents at work!

If you or someone you know has a story they want to tell on the podcast or the podCAVS feel free to email me at srm5jy@virginia.edu or find someone at WUVA and they will get to me.

Thanks for listening!

Feb 07, 202118:50