An introduction to the Meditation Station podcast by RoseyGoodness which is set to launch on the 18th January. Look out for an array of different meditation practices to set you up for a rosier day as well as to un-wind and reboot before bed. All new episodes will be launching bright and early every Monday so you can reach out for a RoseyGoodness episode for the perfect start to your week.
Until then, follow RoseyGoodness on Instagram, @roseygoodness or our website, RoseyGoodness.com