The Self Pod
By Sophie Essien
The Self Pod May 12, 2021
11. Moving on
10. What You Deserve
On this episode we talk about what we deserve and becoming more aware of ways we’re settling or we settled for less than we deserved in our relationships.
You don’t have to rate those who don’t rate you because you are also deserving of high ratings. —The Self Pod.
Follow the conversation on @theselfpod on Instagram/Twitter and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram/Twitter or via mail — theselfpod@gmail.com Sending love and hugs 💕
9. Outgrowing Connections (Friendships & Relationships)
8. Growth
7. The 5 Love Languages
Follow the conversation by listening to this episode and sharing your thoughts via comment/DM on the Instagram/Twitter page; @theselfpod or via mail — theselfpod@gmail.com
Sending love and hugs 💕✨
6. 10 Signs of a Toxic Friendship
5. Self-Compassion
4. Mental Health #ENDSARS
In this episode we talk about my absence, my experience with the #ENDSARS #ENDPOLICEBRUTALITY protests and how I dealt with mental and emotional stress during the period.
Follow @theselfpod on Instagram and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram or via mail— theselfpod@gmail.com Sending love and hugs to every Nigerian Youth and those that spoke up for the cause. 💕 #ENDSARS #ENDPOLICEBRUTALITYINNIGERIA